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Alive and Kicking with Clare McKenna
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Alive and Kicking with Clare McKenna

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Description

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment

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401 Episodes
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Emotional Expression Over Suppression

Emotional Expression Over Suppression

2026-01-1816:35

Guest: Author of 'Be A Man About It' George Bell
The Sanctuary Meditation Centre in Dublin

The Sanctuary Meditation Centre in Dublin

2026-01-1811:41

Guests: James O`Connell, Programme Manager at The Sanctuary
Sensory Overwhelm

Sensory Overwhelm

2026-01-1818:571

Guest: Brenda Cassidy, Brain Calm Institute
Alive and Kicking Full Episode 18/1/26

Alive and Kicking Full Episode 18/1/26

2026-01-1848:06

Guests:Brenda Cassidy, Brain Calm InstituteJames O`Connell, Programme Manager at The SanctuaryAuthor of 'Be A Man About It' George Bell
Steps Challenge with Tommy Bowe

Steps Challenge with Tommy Bowe

2026-01-1112:50

Guest: Tommy Bowe
Living with a Rare Skin Condition

Living with a Rare Skin Condition

2026-01-1114:05

Guest: Anne Hallinan
Alive and Kicking Full Episode 11/1/26

Alive and Kicking Full Episode 11/1/26

2026-01-1143:00

Guests:Helena Dilleen of ‘Mind Magic’Anne HallinanTommy Bowe
How To Be More Present

How To Be More Present

2026-01-1117:18

Guest: Helena Dilleen of ‘Mind Magic’
Empowering Young People

Empowering Young People

2026-01-0516:39

Guest: Tammy Darcy of The Shona Project
Getting Into Family Hiking

Getting Into Family Hiking

2026-01-0511:59

Guest: Mairead Furlong
Free Carotenoid Testing

Free Carotenoid Testing

2026-01-0516:40

Guest: Pharmacist Oonagh O’Hagan
Embracing the ‘Messy Middle’ of transformation

Embracing the ‘Messy Middle’ of transformation

2025-12-2821:07

Guest: Life Coach Tara Rafter
Giving ourselves a moment to reflect

Giving ourselves a moment to reflect

2025-12-2812:31

Guest: Brother Richard
Ireland's women-focused festival

Ireland's women-focused festival

2025-12-2816:21

Guest: Lorraine Hogan
Alive and Kicking Full Episode 28/12/25

Alive and Kicking Full Episode 28/12/25

2025-12-2849:17

Guests:Lorraine HoganBrother RichardLife Coach Tara Rafter
How does the immune system affect how we age?

How does the immune system affect how we age?

2025-12-2120:08

Guest: Immunologist Dr Jenna Macciochi
'Should I contact my ex after 40 years?': Listener Question

'Should I contact my ex after 40 years?': Listener Question

2025-12-2112:45

Guest: Clinical Hypnotherapist Fiona Brennan
Stress-Free Christmas Cooking

Stress-Free Christmas Cooking

2025-12-2115:19

Guest: Chef Erica Drum
Alive and Kicking Full Episode 21/12/25

Alive and Kicking Full Episode 21/12/25

2025-12-2148:26

Guests:Chef Erica DrumClinical Hypnotherapist Fiona BrennanDr Jenna Macciochi
Clodagh Campbell on prioritising self-care

Clodagh Campbell on prioritising self-care

2025-12-1413:27

Guest: Clodagh Campbell
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