The Gospel of Kennison

In this raw episode, host James Kennison returns to Gospel of Kennison on Labor Day 2025, sharing his ongoing battle with depression and anxiety. He opens up about how these struggles have impacted his podcasting, work, and creativity, likening depression to riding a roller coaster during a crisis. James reflects on his transformative summer vacation in San Francisco and Yosemite, where post-bariatric surgery weight loss enabled him to conquer challenging hikes. He discusses transitioning to part-time work to cope, the support from his bosses, and his internal conflict about self-worth. Lighter moments include jumping car batteries for strangers and family updates. Inspired by a Margaret Thatcher quote, James vows to keep fighting because sometimes you've got to fight a battle more than once.Warning: Discussions of depression and anxiety.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Humorous story about a knee injury at work. An annoying coworker and the resolution. The challenges and strategies for managing mental health at work. Writing articles for work and using AI for research. Experiences and observations in children's ministry. Reflections on church teachings and personal beliefs. Desire to change churches and reasons for staying. A fun interaction with children and families outside of church. One percent changes: prioritizing protein.Remember Narthex.5 event in Atlanta in June! https://narthexcon.com for more information and to register.Support the show: https://patreon.com/gokAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week was tough, but things are looking up! Topics include: Dealing with an annoying coworker, the use of caffeine, and observation about an irate mother at a restaurant, getting to do my game at church, 1% changes in eating habits, Revelation, and the Narthex.5 event in Atlanta. https://narthexcon.com for more info.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Struggling with an annoying co-worker. A depression flare up. Not podcasting. Tips on enjoying your food more and making 1% changes in your life.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I'm trying to level up in every area of my life. Trying to up my pay. Up my job performance. Up my purpose. Even my son leveled up with his 17th birthday. Lots to share and get caught up on this episode.The video: https://www.youtube.com/watch?v=D4vE6rvrUDwConsider subscribing: https://www.youtube.com/@GolawsonAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

After 13 years I get a message that means so much.Brought to you by our supporting listeners on Patron with special thanks to Carrie Wright & Carrie BernhardtJoin the community and become a supporting listener today at patreon.com/gokLet me know what you thought about this episode: james@nlcast.comFor everything else visit gokcast.com.Consider supporting the show. Visit https://patreon.com/gok to become a Supporting Listener today.Let me know what you thought.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I've lost a lot of weight this year. It's time to get my wife's side of the story.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I share my journey of finding balance in my life, the challenges of managing expectations on weekends, and exciting developments at my job, where I've taken on new responsibilities in social media and content creation. I also touch on my personal health journey, including changes in my routine and medication, and how I'm adapting to a new lifestyle. We also talk about my sternum and ribs.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I defend Jenn against the wrath of an elderly woman. I go Mountain Biking. I survive Thanksgiving food. Finished a book. Made some videos. Lost some weight. Just basically killing it right now.Let me know what you thought about this episode: james@nlcast.comFor everything else visit gokcast.com.Consider supporting the show. Visithttps://patreon.com/gok to become a Supporting Listener today.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sharing stories about generational differences in communication, a mall visit where I found Buzz Lightyear collectibles, and plans for Thanksgiving with family. At work, I'm creating videos, overcoming challenges with old equipment, and reflecting on whether people value me for who I am or just my skills.Mental health is always a focus, balancing personal struggles with professional duties while finding joy in podcasting and video editing. I hit a weight goal, and talk about how I'm managing medication challenges.I close with some thoughts on communication and avoiding gossip.Let me know what you thought: james@nlcast.comConsider supporting the show. Visit https://patreon.com/gok to become a Supporting Listener today.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Life is going pretty well right now but after Monday, November 4th I know it's just one bad day from going back to the way things were.Consider supporting the show. Visit https://patreon.com/gok to become a Supporting Listener today.Let me know what you thought.The Video: https://www.youtube.com/watch?v=sUWptC2ySP4Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There is so much stuff to catch up on after nearly a month of not podcasting. My new favorite hobby on Facebook Marketplace. I fell into a ditch. I might be a great sports dad after all. Updates on the new job, transportation, a heartfelt letter to my daughter and an upcoming trip to see the greatest band in the world, Five Iron Frenzy. Health updates since my gastric sleeve surgery & cataract surgery. The perks of being a Costco member. Podcast updates, depression updates, family updates and what I'm reading, watching and playing. Closing out with a thought about fighting a spiritual fight for the Kingdom of God rather than using the World's tools to win in the World's Kingdom.Email me! james@nlcast.comSupport me! https://patreon.com/gokFollow me!Facebook: https://www.facebook.com/nlcastTwitter: https://x.com/jameswkennisonAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

James gets glasses at Costco. Reflects on his family's spiritual journeys. The mixed blessing of helping out with Family Fun Nights. The upcoming birthday of a lost friend. Going to Six-Flags cause he's skinny enough to ride the roller coasters. His plans to attend a Five Iron Frenzy show in Chicago with is brother-in-law. Growing a beard to make his neck look good.Did you know you can listen to this episode ad-free? Visit https://patreon.com/gok to become a Supporting Listener today.Leave a review of the show!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, I'm feeling only 20% depressed and navigating life in a new reality—one where most of my time is spent working. After over a decade of freedom (read: depression) to pursue personal projects, adjusting to the 9-to-5 grind has been challenging. In this episode, I break down my typical week, share insights about my new job, and discuss how I strive to let my light shine for Jesus in the workplace.Join the community and become a supporting listener today at patreon.com/gokEmail me your feedback, thoughts and questions: james@nlcast.comFor everything else visit outlivingdepression.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's tough for me to hold down a job when I'm not used to working. Now that depression has loosened its grip on me for the moment, I'm going to make the most of it while I can. I'll do what I can, when I can, so that when I can't, it won't be such a big deal.Please support me as I raise funds for The Podcast Machine II: https://gofund.me/18f352fcJoin the community and become a supporting listener today at patreon.com/gokEmail me your feedback, thoughts and questions: james@nlcast.comFor everything else visit outlivingdepression.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of "Outliving Depression," host James Kennison shares his ongoing journey with depression, describing how it comes in waves but that he has recently experienced a positive turnaround. He recounts a humorous incident at church involving a joke from the pastor and a mix-up with dogs that his daughter became attached to, leading her to adopt a dog named Georgie. James also discusses his weight loss journey, noting his significant progress and his surprise at fitting into smaller shirts. He reflects on his family. James announces some pretty good stuff and then shares what he's been reading and watching expressing how much he enjoys these stories. Overall, the episode combines personal anecdotes, humor, and insights into managing mental health.Email me your feedback, thoughts and questions: james@nlcast.comFor everything else visit outlivingdepression.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Disciplines are a mixed bag. I think they've kept me from going lower than normal, but they're also the standards at which I'm failing the most.Email me your feedback, thoughts and questions: james@nlcast.comFor everything else visit outlivingdepression.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

James shares a humorous update about meeting former colleagues at a bar. He discusses the challenges of podcasting while feeling sad and the importance of sharing the reality of depression. He credits positive changes in his life for making things better. Plus talk about struggles with depression, an upcoming eye surgery, a family celebration, thoughts on books, TV shows, movies, and video games, plus a little inspiration.Join the community and become a supporting listener today at patreon.com/gokEmail me your feedback, thoughts and questions: james@nlcast.comFor everything else visit outlivingdepression.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I talk about my experience at Narthex Con and the unexpected turn of events recording ShiftStorm with my friend Chris Cowan. I also share my experience with eye surgery and the impact it had on my vision. I discuss the importance of speaking in wisdom and love, and the realization that suffering can make us better people.Join the community and become a supporting listener today at patreon.com/gokEmail me your feedback, thoughts and questions: james@nlcast.comFor everything else visit outlivingdepression.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

James gets touchy and makes some mistakes. Worry about going down again. Family updates. Show & Movie suggestions and more.Join the community and become a supporting listener today at patreon.com/gokEmail me your feedback, thoughts and questions: james@nlcast.comFor everything else visit outlivingdepression.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy