Boujee Best Friend with Koko

EP86: Let’s be real—your twenties are often hyped up as the best years of your life, but they can also be some of the most challenging. In today's episode, I'm going to open up and share a mix of experiences, from the wildest birthday parties to those moments of reflection where I wonder, “What was I thinking?” Your twenties are meant to be a struggle. We have all been there. Dating mistakes, money problems, major hangxiety, outgrowing friendships, and feeling like we don’t fit in.  We've all had our fair share of dating mistakes, financial struggles, and times when we’ve felt like we just didn’t fit in. I'll delve into my own journey, discussing moments of confusion, the pressure to please others, and why embracing your true self is so important. If you are feeling lost, you are not alone. It is a decade full of uncertainty. So grab your headphones, and let’s get into it. Episode highlights My parents came to town  My teenage years Letting old relationships go  People-pleasing in your twenties  Feeling like I did not belong No one thinks about you as much as you think they do  Trying to do good things in my life that help other people  Having kids and your biological clock  Boujee Bestie Trip Invisalign Timestamps: 0:00- 0:30 | Intro 0:30- 5:00 | My parents came to town 5:00- 8:15 | My teenage years 8:15- 10:30 | Your twenties are your people-pleasing years 10:30- 14:45 | Feeling like I did not belong 14:45- 17:20 | Do NOT change yourself for other people   17:20- 19:00 | Your twenties are not all that  19:00- 20:30 | Having kids and biological clocks  20:30- 26:00 | Current updates: Boujee Besties Trip, Invisalign, and keeping standards high Happy V: Digestive Enzymes Tales: Story Interview Kit CONNECT WITH KOKO ⁠⁠⁠https://www.instagram.com/kokobeaute/⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠⁠ ⁠⁠⁠https://boujeebestie.com⁠⁠⁠  ⁠⁠⁠https://m.youtube.com/@KokoBeaute

EP85: On this episode, I had the pleasure of chatting with the fabulous Allison McNamara, the mastermind behind Mara Beauty. Picture this: award-winning skincare and wellness products infused with algae, sourced straight from the coasts of France and Ireland. Mara Beauty takes skincare to the next level. Throughout the interview, Allison gives advice for aspiring entrepreneurs, highlighting the significance of passion and perseverance. She discusses the challenges she faces in building her brand and how she overcame them. This episode is a must-listen for anyone interested in skincare, entrepreneurship, or seeking inspiration from a successful business founder. Join us as we dive into the world of beauty with Allison McNamara and uncover the secrets behind Mara Beauty's success! Episode highlights… About Allison McNamara and Mara Beauty Starting a brand or business Staying organized Advice for success Pitching your brand for breakthrough moments How to spend your free time as an entrepreneur  Hustle culture Mara Beauty products   The role of social media in business  The future of Mara Beauty  Advice from Allison McNamara Timestamps 0:00- 2:00 | Intro  2:00- 5:00 | About Mara 5:00- 20:00 | Mara Beauty and success in business  20:00- 27:30 | Pitching your brand for success  27:30- 32:30 | Spending time off the clock  32:30- 40:00 | The future of Mara Beauty and business advice  40:00- 40:50 | Outro  CONNECT WITH KOKO ⁠⁠⁠https://www.instagram.com/kokobeaute/⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠⁠ ⁠⁠⁠https://boujeebestie.com⁠⁠⁠  ⁠⁠⁠https://m.youtube.com/@KokoBeaute CONNECT WITH ALLISON www.instagram.com/themarabeauty/ www.instagram.com/allisonmcnamara/

EP84: Like most BFFs right now, my friend Lisa and are getting down and dirty discussing the most recent season of Love is Blind. We're sipping wine to get the convo flowing, and we're ready to unpack all the unhinged behavior from this season. Let me give you a sneak peek of our unfiltered opinions: Trevor is just seeking fame and attention, Chelsea is not exactly a Megan Fox lookalike (no offense), Johnny seems to be clueless about protection (but we hope he figures it out for Amy's sake), Sarah Ann and Jeremy are the worst, and someone needs to check on Matthew (although AD might be doing that post-show). As for Clay, he's either a weak man or a work in progress (but he needs to step it up).  We have a lot more to say and trust me, you don't want to miss it. Our final question is for all of you: Is love blind? Grab a drink, sit back, and join us as we laugh, vent, and spill all the tea on Love is Blind. It's a wild ride, and we're here for it. Episode highlights… Would you do reality TV just to get famous? Jimmy’s disappointment with Chelsea Breaking down Jimmy’s lack of contraceptive knowledge  Why we are huge fans of Jessica Sarah Ann’s and her problematic behavior  Brittany and Kenneth are boring  Unpacking Matthew  AD dating Matthew after the show Weak men and men in progress (We are talking about you, Clay) Is love really blind?  Timestamps  0:00- 2:00 | Intro 2:00- 10:10 | Going on Reality TV to get famous  10:10- 21:20 | Hot takes with Jimmy and Chelsea  21:20- 24:20 | Amy and Johnny  24:20-31:20 | Jessica is going to THRIVE  31:20- 39:00 | Laura and Jeremy (and Sarah Ann…)  39:00- 42:00 | Brittany and Kenneth have no sparks  42:00- 44:15 | Unpacking Matthew  44:15- 52:50 | Clay and AD- Clay is a weak man  52:50- 56:39 | Our final thoughts on Love is Blind  ⁠Spokeo - People Search Website⁠ CONNECT WITH KOKO ⁠⁠⁠https://www.instagram.com/kokobeaute/⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠⁠ ⁠⁠⁠https://boujeebestie.com⁠⁠⁠  ⁠⁠⁠https://m.youtube.com/@KokoBeaute CONNECT WITH LISA ⁠⁠⁠https://www.instagram.com/lisaxgilmore/⁠⁠⁠ https://www.instagram.com/unwinedingpod/ https://www.instagram.com/emmeclub/ https://emmeclub.com/⁠

EP83: At the start of this year, my goal was to slow down and focus on self-care. But, in Koko fashion, I found chasing perfection and loading up on tasks left and right. Life, however, had different plans, and things quickly spiraled into complete chaos… Do you ever feel like you're running on a never-ending hamster wheel? In today's SOLO, we are celebrating Women's Month and Endometriosis Awareness Month, by diving into the topics of intimacy, red flags in sex, and of course, ways to spice up your sex life.  We're diving into your most pressing questions because, ladies, you deserve love and respect in every aspect of your life – including romantic relationships and friendships. Stay tuned for more updates and juicy AF discussions. XOXO P.S. Remember that epic Ibiza and Mallorca trip last year? Well, get ready because we're going even bigger! Prepare for a Boujee Besties Miami escape from May 22nd to May 26th. Spots will be limited for a more intimate experience, so keep your eyes peeled for the official announcement! Episode Highlights: Boujee Besties trip   Love is Blind   Celebrating Women Endometriosis Month  Sexual pressures  Finding your soulmate (who respects you)  Red flags in sex How to spice up your sex life  Taking control of your own life  Female friendships  Timestamps: 0:00- 3:30 | Introduction 3:30- 12:00 | Boujee Besties Trip and Celebrating Women 12:00- 16:20 | Endometriosis and women’s health   16:20- 24:30 | Feeling pressured to do things you may not want to do  24:30- 28:30 | Taking control of your life  28:30- 32:20 | Finding your soulmate  32:20- 34:20 | How to spice up your sex life  34-20- 37:04 | Female friendships   Happy V: Doctor Formulated Vaginal Probiotics for Women Your 'Type' is Holding You Back from Finding True Love- On Happiness, Soulmates, and Surrender ft. Kute Blackson CONNECT WITH KOKO ⁠⁠https://www.instagram.com/kokobeaute/⁠⁠ ⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠ ⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠ ⁠⁠https://boujeebestie.com⁠⁠ ⁠⁠https://m.youtube.com/@KokoBeaute

EP82: This week, we're diving deep into the world of female friendships, but we're taking it a step further than just "Girl Code." We're exploring the importance of respecting yourself and your relationships. I personally believe in holding myself and those around me to a very high standard. I would rather have very close friendships or none at all. I mean, what's the point of giving so much of yourself to others if you're not getting anything in return?  Ladies, it is time we stop wasting our energy on less than relationships. This episode is all about respecting yourself, setting high standards, and building connections that enrich your life. So, grab your pen and paper as I share 22 girl code rules to live by. Oh, and if you only leave this episode with one piece of advice… PLEASE don’t be the friend that “ex-hops.” It’s not cute. XOXO let’s go :) Episode highlights: NEVER sleep with your best friend’s ex Going out rules in girlhood  Never leave a girl behind at the bar  Successful people don’t go out past 3 am Be a better plus one at events  Tell your girlfriends if they have a wardrobe malfunction How to post photos of your friends  CARE if your friend lives or dies  Hype up your friends at all times  Timestamps:  0:00- 2:20 | Intro 2:20- 4:00 | #1 rule of girlhood  4:00- 12:45 | Going out rules in girlhood 12:45- 16:30 | How to appropriately interact with others  16:30- 20:50 | Hyping up your friends and putting them first  20:50- 22:05 | Sneak peek into my exciting new business ⁠Alo Moves: ⁠Use code KOKO30 for 30 Day Free Trial and 20% Annual Membership CONNECT WITH KOKO ⁠⁠https://www.instagram.com/kokobeaute/⁠⁠ ⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠ ⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠ ⁠⁠https://boujeebestie.com⁠⁠  ⁠⁠https://m.youtube.com/@KokoBeaute Girl Code Pt. 1 Girl Code Pt. 2

EP81: Welcome back my soon-to-be social butterflies! I'm so excited about this episode where I am sharing my pro tips to help you stand out in any social scene. When I say "social scene," I mean any environment you find yourself in—whether it's at work, out with friends, networking events, or any other social situation where you want to shine.   One of my strong suits in life is my ability to connect with people. I thrive in any setting because I understand how to build connections, leave a positive impression, and make genuine relationships. I was not always this great at connecting with people. However, after using these tips, I built the confidence I needed to dominate any social scene.   Whether you're aiming to snag an invite, expand your professional network, or simply become everyone's favorite person, this episode is made for you. Let’s go :)  Episode Highlights: Networking How to make people like you  How to be the person who gets invited to every event  Creating positive vibes  Start remembering people’s names  Just. Be. Nice.  Acknowledging other people to show you care  Don’t be the person who brags  Posture and shaking hands Making others feel important means they are going to like you  Timestamps: 0:00- 1:30 | Intro 1:30- 4:38 | Making other people feel like they matter  4:38- 7:30 | How to act around people in social situations  7:30- 10:10 | Why you should let other people talk  10:10- 12:10 | Your physical acts and presence  12:10- 16:30 | Networking to be memorable  16:30- 19:04 | Outro CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/https://www.tiktok.com/@kokobeautehttps://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP80: Grow up and glow up! In this episode, I am talking about (literally) everything to help you level up your life. Hair, nails, skin, sleep, makeup, wardrobe, meditation, daily habits, and working out, are a few of the many topics I am covering. I know my Boujee Besties always strive to be the best versions of themselves. But, there is always room for improvement. After all, we are always a work in progress. When you hear the word “glow up” what comes to mind? When I think of the word, I think about someone becoming a more confident and hotter version of themselves. Glow ups are both internal and external. It’s not always just about looks. The true glow up starts from within. I know that social media puts pressure on us to be fit, have perfect skin and hair, and that everything has to be fabulous. But in reality, what matters most, is how YOU feel. So take out your pen and paper and start taking notes, because I am giving you every tip and trick to glowing up.  Episode highlights: Deprogramming yourself  Glow Ups are internal  Nails and hand care Taking care of your hair  My skincare routine  Cleaning up your wardrobe  Learning how to do your makeup  Small things you can change in your life that go a long way Journaling, meditation, and taking care of yourself Daily habits to level up your life Time stamps: 0:00- 4:00 | Introduction  4:00- 7:30 | How to start your glow up with deprogramming yourself  7:30- 13:40 | Taking care of your nails and hair  13:40- 19:30 | Skincare 19:30- 21:40 | Wardrobe clean up   21:40- 24:15 | How to find a makeup routine that works for you 24:15- 36:20 | Tips that go a LONG WAY for your glow up   36:20- 41:20 | Daily habits for your glow up  41:20- 46:15 | Changing your mindset and habits  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP79: Pour yourself a glass of wine, cozy up, and get ready for some real talk. There are always going to be tough times that we have to go through, whether we want to or not. In this episode, we're discussing how to navigate these unexpected challenges because, let's be real, life loves to keep us on our toes. Join me to unpack how my Christmas went to shit, and how we all can find silver linings from shit experiences. I’m also giving insight into how we can turn negative moments into positive growth opportunities, stepping beyond our comfort zone, and a whole lot more. So, sit back, sip, and let's dive in! Episode highlights: How my Christmas went to sh*t  Turning negative experiences into positive ones Learning who you are Pushing yourself outside of your comfort zone Surrendering to the Universe Owning your issues Relearning who you are after a break up  Timestamps: 0:00- 1:00 | Introduction 1:00- 8:40 | How my Christmas went to sh*t  8:40- 12:20 | Learning lessons from negative experiences  12:20- 13:30 | The betrayal of “friends” and family  13:30- 18:00 | Accepting reality for what it is 18:00- 24:10 | Learn lessons and relearning who you are after a major setback  24:10- 28:50 | Getting out of your comfort zone to open new doors  28:50- 32:30 | Taking ownership of your issues  ⁠Alo Moves: ⁠⁠Use code KOKO for 30 Day Free Trial and 20% Annual Membership CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP78: In my first episode of 2024, I am bringing WWKD to the podcast and giving you some of my “Koko Wisdom.” I am answering 30 of your burning questions, and let me tell you, some of these had my jaw on the floor. It is time to start leveling up and DITCHING the men who are venmoing requesting you for dinner. Yes, that is one of the questions brought up in this episode. Tune in for other topics about men delaying the ring, boyfriends who secretly use Only Fans (gag), bad or cheap gifts, jealous friends, ex-fiances, boyfriends using recreational drugs, and so much more.  Don't forget to leave a 5 star rating, review & share the episode with a friend! Episode highlights Wanting to start a relationship with your boss  Dealing with your boyfriend’s past  Toxic relationships What to do if your BF is secretly using only Fans  Not liking the nicknames your S/O gives you Breaking up with someone you have to see everyday  Stop pretending to be something that you are not  Boyfriends being cheap with Christmas gifts  Second hand embarrassment from men  Timestamps 0:00- 2:15 | Introduction 2:15- 6:15 | Setting the scene for episode 78 6:15- 7:40 | What do I do if I like my boss?  7:40- 9:00 | What to do if you are struggling to accept his past   9:00- 19:00 | Toxicity from men  19:00- 21:30 | What to do if your boyfriend does recreational drugs.  21:30- 25:30 | Cultural differences in a relationship  25:30- 28:40 | When to be honest in a relationship  28:40- 31:00 | Breaking up with someone you see everyday and meeting quality men 31:10- 38:05 | Cutting out negative people and toxic relationships from your life  38:05- 40:10 | Wanting to be “mysterious” on a first date  40:10- 45:00 | Second hand embarrassment from men  CONNECT WITH KOKO ⁠⁠https://www.instagram.com/kokobeaute/⁠⁠ ⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠ ⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠ ⁠⁠https://boujeebestie.com⁠⁠  ⁠⁠https://m.youtube.com/@KokoBeaute

EP77: Looking back at 2023, there are some things I do not want to bring with me into 2024. There are also some things that I want to implement in the new year. I am sure we can all relate. I've been thinking about my own 2023 journey for a while now. Let me tell you, it did not start off well with my Endometriosis diagnosis. It took me a while to recover. Fortunately, I am finally feeling like myself again and am genuinely content with where my life is at now.  In the spirit of the new year, I am sharing what I think we all should do in 2024. From building healthy habits and setting boundaries to raising our standards, this year is going to be all about leveling up. I've got a long list of ideas, so let's dive in! Episode highlights Removing yourself from toxic people Leveling up your life with organization  Healthy tips for feeling better in your everyday life  Being kind to yourself Mood boards  Creating a safe space with venting Branching out and trying new things Being financially smart  Setting boundaries Raising your standards Timestamps  0:00- 1:30 | Introduction 1:30- 4:45 | Leveling up    4:45- 13:45 | Healthy tips for feeling better in your everyday life  13:45- 18:45 | Breaking bad habits 18:45- 24:30 | Investing in yourself and trying new things 24:30- 26:50 | Setting boundaries and being intentional with your dream life 27:50- 30:32 | Raising your standards  Alo Moves: Use code KOKO for 30 Day Free Trial and 20% Annual Membership Endometriosis Episode CONNECT WITH KOKO ⁠https://www.instagram.com/kokobeaute/⁠ ⁠https://www.tiktok.com/@kokobeaute⁠ ⁠https://www.instagram.com/boujeebestfriend⁠ ⁠https://boujeebestie.com⁠  ⁠https://m.youtube.com/@KokoBeaute

E76: Tune in to this episode of Boujee Best Friend as we explore the realms of self-discovery and empowerment through human design. Our special guest is the remarkable Emma Dunwoody, The Human Design Coach. As a qualified Master Coach and Human Behavioral Specialist, Emma leads individuals to unlock their inner power through the transformative insights of human design. Emma takes us on a journey through the 5 types of human design, breaking down each and teaching us how they can significantly influence the course of our lives, both individually and in our relationships. She emphasizes the importance of maintaining curiosity about others and shows us how human design can be a game-changer in elevating our relationships to new heights. Because we ALL know that our relationships are ever-evolving.  If you're eager to unlock the secrets of navigating your life with a sense of purpose, this episode is a must-listen. Join us for a conversation that is both enlightening and empowering!  WHAT'S MY HUMAN DESIGN: https://www.myhumandesign.com/get-your-chart/ Episode highlights: How Emma became the human design expert  Manifestation and the Universe  Trusting the Universe  Human Design vs. Astrology  The 5 types of human design How to say no  Following what lights you up Human design types in relationships Being curious about others  Emotional definition  Timestamps 0:00- 2:00 | Intro 2:00- 11:00 | About Emma and how she became a human design expert  11:00- 13:30 | Human Design vs. Astrology  13:30- 16:00 | The 5 types of human design 16:00- 25:50 | Reteaching boundaries with your family  25:50- 33:30 | The 5 types of human design continued  33:30- 38:00 | Human design types in relationships 38:00- 40:30 | Emotion in your personality and relationships  40:30- 42:43 | Emma’s advice to her younger self  CONNECT WITH EMMA: https://www.emmadunwoody.com/  https://www.instagram.com/the_human_design_coach/ https://open.spotify.com/show/3TK4VX9wENMw6s11482exH?si=9f1afc7f965e4790  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP75: Calling all of our beauty gurus! You do not want to miss this episode. Please join me in my latest episode, where I welcome Eva Alexandridis, the co-founder of the esteemed skincare line 111Skin. In Eva’s inspiring journey to success, she shares what it was like growing up in communist Bulgaria to eventually co-founding a surgically-inspired skincare line in the USA with her husband, Dr. Yannis. This episode covers the unique aspects of 111Skin products, the challenges of starting a beauty brand and debunking beauty myths. Eva delves into how she started her company and how you, too, can start an empire. She emphasizes the importance of passion, noting that starting a beauty brand requires genuine dedication and a full-time commitment. She stresses the importance of thinking about the consumer and creating products that enhance their lives.   We are uncovering many secrets in this episode. Eva’s daily skincare routine, her hiring process at 111Skin, valuable insights into the beauty industry, the benefits of Cryogenics, and tips for entrepreneurs who want to make their mark. If you are interested in success, the beauty industry, and how to be a skincare baddie, then tune in.  Episode highlights Eva’s upbringing in communist Bulgaria  Realizing what life has to offer  Eva moving to the USA  How Eva met her husband  Establishing 111Skin How 111Skin products are different  Mask technology  The early days of 111Skin Influencers starting beauty brands  Debunking beauty myths  Eva’s skincare routine  Balancing your skin with an essence  Eva’s daily routine  Cryogenics  Qualities that 111Skin looks for when hiring  Advice for Eva’s younger self  Timestamps: 2:00- 8:00 | Eva’s upbringing in communist Bulgaria  8:00- 11:00 | Moving to the USA 11:00- 17:10 | Eva meets her husband 17:10- 20:45 | The conception of the 111 Skin brand  20:45- 27:15 | Creating the products for 111 Skin 27:15- 31:45 | Challenges, setbacks, and advice for starting a beauty brand  31:45- 36:40 | Debunking beauty myths and advice for the best results  36:40- 39:30 | Eva’s daily routine  39:30- 47:30 | Burning questions for Eva CONNECT WITH EVA: 111skin.com https://www.instagram.com/eva111skin/  https://www.instagram.com/111skin/  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP74: Welcome back to Boujee Best Friend Podcast! This week, we're diving even deeper into the world of astrology and manifestation with the incredible Nadia Khaled, a New Alignment Coach and manifestation expert. If you remember episode 73, you know we discussed all things manifestation, self-concept, and acknowledging your energy. In this second part of our interview, we explore the secrets of astrology, human design tests, and the art of creating your dream life. Consider this episode to be your astrology crash course. Have you ever been interested in learning about astrological signs, soulmates, compatibility, how to give yourself permission, and, most importantly, how to have a life fulfilled by doing what you love? Then, tune in and join Nadia and me in this exciting conversation. Your best life awaits; we're here to help you claim it. Episode highlights Astrology Human design test Turning 30 Astrology and Compatibility Soulmates exist Raising vibrations North node and South node Financial stability Being your own hero Giving yourself permission Doing what you love Making big moves Bad roommates Timestamps  0:00- 2:30 | Intro  2:30- 10:10 | Astrology and the Human Design Test  10:10- 13:20 | Astrological compatibility and Soulmates  13:20- 19:00 | Koko’s astrological signs explained  19:00- 30:50 | Financial accomplishments   30:50- 36:00 | Raising your vibrations by doing what you love 36:00- 40:00 | How to make a big life move  40:00- 41:20 | Negative roommate experiences 41:20- 42:40 | Outro  CONNECT WITH NADIA: https://nadiakcoaching.com/   https://instagram.com/nadia.khaledd  https://open.spotify.com/limitless https://www.tiktok.com/@nadia.khaledd  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP 73: I'm excited to introduce this week's episode, where the incredible Nadia Khaled, a New Alignment Coach and manifestation expert, joins me on Boujee Best Friends. Nadia is revealing all of the secrets of how YOU can achieve your dream life. With her wealth of knowledge and experience, Nadia guides us through a journey of self-discovery and empowerment. She's passionate about helping women align with their dreams and manifest the lives they desire. Together, we explore powerful concepts, from being the hero of your own story to understanding where you should invest your precious time and energy. We discuss the magic of thoughts and emotions and how your self-concept plays a crucial role in shaping your reality. Nadia shares her wisdom on feeling worthy, the impact of low vibrations, and how to break free from limiting beliefs. We even touch on the essential practice of healing your inner child and unleashing your happy chemicals. Tune in to this episode for an eye-opening discussion on manifesting your dream life, healing from within, and unlocking the power of alignment. It's a journey you won't want to miss! Episode highlights Being the hero of your own plotline Manifesting the life of your dreams Where are you spending your time and energy? Your thoughts and emotions Self-concept  Feeling worthy Low vibrations  Limiting beliefs Healing your inner child How to release your happy chemicals  Hermit mode  Cutting through the noise Saying no to things that you don’t want to do   Acknowledging your energy  Timestamps  0:00- 3:00 | Intro  3:00- 6:15 | The start of Nadia’s journey 6:15-11:30 | Manifestation 11:30-16:00 | Struggling with self-concept  16:00- 23:50 | Healing your inner child  23:50- 28:15 | Adjusting your mindset for success   28:15- 33:30 | Financial Freedom  33:30- 38:00 | Living life for yourself  38:00- 40:20 | How to say no to things that won’t serve you  40:20- 43:00 | Nadia’s Tiktok  43:00- 43:39 | Advice to Nadia’s younger self  CONNECT WITH NADIA: https://nadiakcoaching.com/   https://instagram.com/nadia.khaledd  https://open.spotify.com/limitless https://www.tiktok.com/@nadia.khaledd  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP72: If there were one word to describe this episode, it would be growth. Surrounding yourself with people who want to see you win, who are uplifting and motivating, is incredibly important in the game of life. Take a minute to ask yourself the question: When you spend time with someone (maybe a friend or significant other), how does that person make you feel? We have to assess our relationships and decide whether or not they genuinely benefit us.  In this vulnerable episode, I am sharing personal stories, goals, life lessons, how to grow as an individual, and how my recent Boujee Besties trip made an impact on my life. As the New Year is approaching, it is time we all take a minute to evaluate where we are and how we can continue to grow.  Episode highlights: Friendships  Moving schools and making new friends Life lessons in jobs  Financial freedom  Outgrowing friendships  How you feel around certain people  Girl friend groups Cutting people out of your life  Adult friendships  Building a community  Boujee Besties trip Growing to your fullest potential Timestamps: 0:00- 1:20 | Introduction 1:20- 9:50 | Moving schools and making new friends 9:50- 15:10 | Hustling at a young age  15:10- 25:30 | Surrounding yourself with the right people   26:30- 30:00 | Boujee Besties trip 30:00- 35:00 | Hearing from the girls on the Boujee Besties trip 35:00- 37:37 | Building a community of growth  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP71: In this episode of the Boujee Best Friend podcast, we are exploring the world of skincare with none other than the Skin Savant herself, Amy Peterson. With her impressive 18 years of experience in the field, Amy shares her valuable advice on creating a skincare routine, protecting your skin, and using essential skincare products. We learn about different skincare treatments like preventative botox and injections and why making informed choices is essential (and why you should not listen to everything you hear on TikTok!)  Amy's journey to success as one of Miami’s best medical aestheticians is truly inspiring, emphasizing the importance of sticking to your chosen path. If you're interested in pursuing a career in the beauty industry, Amy provides excellent guidance on how to build a successful career in this field. Join us in this episode to uncover skincare tips from an expert, navigate the ever-changing world of beauty, and discover how to stay true to yourself.   Episode highlights: - Skincare regiments  - Protecting your skin from the sun - Must have skincare products - Prevention and rejuvenation  - Preventative botox - Injections - Teaching about skincare  - Pushing products and false marketing  - Amy’s success  - Consistency in your profession  - Being a girls girl  - Comparing yourself to others  - Negative energy from social media  - Types of skin care procedures  - Mom and entrepreneur life  - Advice to Amy’s younger self  Timestamps: 0:00- 2:00 | Introduction 2:00- 6:00 | About Amy  6:00- 9:00 | Skincare products that are a must  9:00- 11:40 | Prevention and rejuvenation  11:40- 17:30 | Injections  17:30- 22:10 | Pushing products and false marketing  22:10- 35:00 | How Amy built her career in skincare and business advice   35:00- 39:00 | Incorrect information found on social media  39:00- 47:00 | Different types of skincare procedures and preventative services  47:00- 53:30 | Being a mom and running a business  53:30- 57:00 | Advice to Amy’s younger self  CONNECT WITH AMY: https://www.instagram.com/skincarebyamyp  https://www.instagram.com/therealskinsavant/  https://www.tiktok.com/@theskinsavant  https://therealskinsavant.com/  https://www.skincarebyamypeterson.com/  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP70: Meet Kellee Khalil, the DIY goddess and wedding guru. She is the founder of Loverly, the ultimate digital wedding planning platform helping couples go from "Yes" to "I Do." Her journey embodies entrepreneurship, creativity, and the art of love. With this magical platform, Kellee is your best friend in love and weddings, delivering expert wisdom and cutting-edge technology to every couple planning their special day. Through Kellee's insights, we navigate the overwhelming world of wedding planning, delving into venue selection, how to hire a wedding planner, the allure of destination weddings, the latest trends, bridal parties, invitations, registries, and gifts, budgeting, and so much more. And don’t worry, we also cover what to do if someone wears white to your wedding and why you should NEVER be that person. This conversation is an absolute wedding planning essential. Don't miss this episode—it's time to say "I DO" to listening! Episode highlights… - About Loverly  - How you should plan your wedding - Picking out the right venue  - Realistic costs of having a full DIY wedding - Hiring a wedding planner  - Money conversations for your wedding  - Wedding trends - Social media at weddings  - Bridesmaids and groomsmen  - What if someone shows up to your wedding in white?   - Wedding invitations  - Budgeting  - Registries and gifts Timestamps 0:00- 4:25 | Background 4:25- 13:00 | How to find the right wedding venue  13:00- 17:30 | Hiring a wedding planner  17:30- 24:30 | Money conversations for your wedding  24:30- 26:30 | Destination weddings 26:30- 30:30 | Wedding trends  30:30- 40:40 | Bridesmaids and wedding parties 40:40- 42:50 | What if someone shows up to your wedding in white?   42:50- 45:30 | Wedding invitations  45:30- 50:00 | Wedding registries and gifts CONNECT WITH KELLEE: https://www.tiktok.com/@loverly  https://www.instagram.com/loverly/  https://www.pinterest.com/loverly/  https://www.instagram.com/kellee.khalil/  https://loverly.com/  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

E69: In this episode, we dive into the world of influencer management, content creation, and all of the nitty gritty that happens in the influencer universe. Join me as I sit down with my ride-or-die confidante and remarkable manager, Brooke Donohue! Brooke is part of the Hermana Agency – and the ultimate #BossBabe of influencer management. She is a superstar talent manager who knows how to navigate for her clients and stays hella organized while doing so. Her skills are unmatched, hence why she is my manager.  Brooke and I are giving you the inside scoop on influencer life, navigating influencer contracts and campaigns, and pro tips on how to choose the *perfect* brands to collaborate with. Whether you're a seasoned content creator or just a fan of the 'gram, this episode has something for everyone. Tune in and let us guide you toward success in the world of influencers, as both a content creator and manager.  Episode highlights - About Brooke Donohue  - How Brooke scouts her talent  - Providing value as an influencer  - Why you should sign with an agency  - Building a sense of community as a content creator  - Picking the right agency  - Finding a manager who CARES - Brooke’s day in the life as a talent manager  - Prioritizing tasks at work  - Paid ad usage  - Exclusivity when working with brands - What it is like to create brand campaigns  - Doing research work for your campaigns  - Deciding what events to attend as an influencer  Timestamps 0:00- 2:00 | About Brooke  10:00- 15:40 | How Brooke scouted Koko 15:40- 28:10 | Life as an influencer and influencer manager   28:10 33:40 | Typical day for Brooke  33:40- 38:30 | Tips for looking at contracts as an influencer  38:30- 49:00 | What it looks like to create a campaign with a brand  49:00- 53:00 | Why influencers go to events  53:00- 59:49 | Questions for Koko and Brooke  CONNECT WITH BROOKE: https://www.instagram.com/brookedonohue_/   https://www.instagram.com/hermana.agency/   CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

E68: Have you ever wondered what it's really like to be a stripper, what goes down inside the clubs, and what types of men frequent them? In this episode, I sit down with Vera Smirnova, a fashion stylist, ex-stripper, OF model, and certified baddie. Vera is here to spill the tea on the strip club industry, covering everything from the dating scene to the role of drugs and alcohol, illegal activity, the allure of the money, and the types of men you encounter. Curious about the men who are going to strip clubs? We've got the inside scoop, plus advice for those dealing with boyfriends who can't resist a night out at the club. Vera also opens up about her dating life during her time as a stripper, sharing the complexities and trust issues that came with it. But it's not all drama and danger. Our conversation takes a reflective turn as Vera shares the invaluable life lessons and experiences she gained during her time in the industry. So, if you've ever been curious about the world of strippers, join us for this candid and eye-opening episode of Boujee Best Friends. You won't want to miss it.  Episode highlights: - Gogo dancing, Stripping, and Only Fans  - Why Vera became a stripper and about the industry  - Drugs and alcohol involved in this industry  - Robbery and illegal activity in strip clubs  - Experiences and life lessons from being a stripper - Types of men in a strip club - Vera’s dating life as a stripper  - How you can keep your sanity working in this industry  - Advice from Vera to her future daughter  - Abuse in strip clubs - What type of men go on Only Fans  - Leaving the industry and getting sober  - Advice to Vera’s younger self Timestamps:  0:00- 2:00 | Introduction 2:00- 10:45 | Vera’s background as a dancer and OF model 10:45- 14:50 | How to become a stripper  14:50- 17:00 | Drugs and alcohol involved in this industry  17:00- 20:00 | Robbery and illegal activity in strip clubs  20:00- 22:00  | Getting sucked into the industry  22:00- 25:20 | Types of men in strip clubs  25:20- 28:15 | Dating as a stripper  28:15- 30:00 | How you can keep your sanity working in this industry  30:00- 32:10 | Life lessons as a stripper 32:10- 35:20 | Abuse in strip clubs 35:20- 44:40 | Only Fans 44:40- 49:40 | Leaving the industry and getting sober  49:40- 51:15 | Advice to Vera’s younger self CONNECT WITH VERA: https://www.instagram.com/iamverasmirnova/  https://www.tiktok.com/@iamverasmirnova  https://www.youtube.com/@verasmirnova7071  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute

EP67: Prepare yourself to break free from societal norms, boost your confidence, and manifest your way to a fulfilling future in this episode of Boujee Best Friend. Join me as I sit down with the one and only Samantha Chung, or "Simplifying Sam," who is a specialist in mindset and manifestation and podcast host of Spirling Higher. Sam is a guru of all things manifestation, mental clarity, and body positivity.  This episode will uncover the secrets to clearing your mind of harsh, conditioned beliefs that have been holding you back from living your best life. That’s right. You deserve to be the #MAINCHARACTER. And that is why we are listening to Sam’s empowering message.  Sam shows us the science behind changing your reality and explores the outcomes of negative and positive feedback loops. Sam offers tangible exercises that will leave you feeling empowered and ready to chase the life you've always wanted. It is time for YOU to manifest your way to a brighter future and embrace your true, authentic self. Let’s go!  Episode highlights: - Personal experiences  - Clearing the mind of conditioned beliefs - Manifestation - Spiritual texts - Challenging the ideals of what the “dream” person looks like  - Deconditioning the ideals of the perfect body  - Who you should be taking advice from - Exclusionary perspectives  - Observing ourselves - Feedback loops - Changing our realities  - Adding your value to the world  - Main character vibes - Decentering men  - Tangible exercises to seeking the life you want - Giving yourself approval and building your confidence  - The results of the manifestation  - Advice to Sam’s younger self  Timestamps: 0:00- 2:00 | Introduction 2:00- 4:30 | Clearing the mind of conditioned beliefs and manifestation 4:30- 9:30 | Deconditioning the ideals of beauty  9:30- 14:30 | Who you should be taking advice from 14:30- 17:50 | How Sam came to her calling 17:50- 20:10 | The facts of quantum physics and manifestation  20:10- 28:50 | Achieving our dream lives and being the main character  28:50- 34:50 | Tangible exercises to seeking the life you want 34:50- 46:00 | Giving yourself approval and building your confidence  46:00- 53:45 | The results of manifestation  53:45- 56:22 | Advice to Sam’s younger self  CONNECT WITH SAM: https://www.instagram.com/simplifying.sam/  https://www.instagram.com/spiralinghigher/  https://www.tiktok.com/@simplifying.sam  https://www.simplifyingsam.com/  CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com  https://m.youtube.com/@KokoBeaute