Discover
With Winning In Mind
With Winning In Mind
Author: Mental Management Systems
Subscribed: 24Played: 445Subscribe
Share
© 2021-2024
Description
World Class Mental Management System coaches Troy Bassham and Heather Sumlin teach the insider secrets that have helped them develop Olympic gold medalists and pageant winners for the last 20 years.
85 Episodes
Reverse
Kyle McCormick, a top precision rifle shooter, discussed his journey and the nuances of the sport. He explained the structure of matches, which include 20 stages over two days, with scores based on impacts. Kyle highlighted the importance of mental management, crediting Lanny's book and coaching for his significant improvements. He noted that most rifles cost $4,000-$5,000, and top shooters use $1,000 barrels, with annual ammunition costs reaching $8,000. Kyle emphasized the sport's growing international presence and advised new shooters to focus on both technical and mental aspects for success.
"Ever wonder why even the most skilled athletes choke under pressure? Learn the #1 mental mistake that sabotages performance in high-stakes situations and discover the strategies to overcome it, ensuring you rise to the occasion every time." It is revealed that high-pressure moments often lead to errors, but understanding the root cause can help you conquer these moments. This video outlines the hidden mental processes behind these errors and provides actionable steps to reduce them, enabling you to perform at your best when it matters most.
In this podcast, hosts Troy and Lanny Bassham discuss the key factors differentiating elite athletes from those who struggle to win. They emphasize three main components: proper preparation, effective training, and maintaining focus during competition. The conversation draws from Troy's experiences and insights in his book Attainment. They highlight the importance of having a structured training plan, particularly in individualized sports, where repetition is crucial for skill improvement. The hosts also stress the significance of purposeful training, setting clear objectives, and simulating competition conditions to enhance performance. They illustrate how elite performers concentrate on what they should do rather than dwelling on past mistakes, using examples from various sports, including golf and shooting. Ultimately, the discussion aims to provide listeners with strategies to elevate their performance by adopting a disciplined and focused approach to training and competition. Our Websites Lanny's Website https://withwinninginmind.com Troy's Website and our store https://mentalmanagement.com Heather's Website https://heathersumlin.com Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097 Books and Journals https://mentalmanagement.com Online Courses https://mm-courses.thinkific.com. Patreonhttps://www.patreon.com/with_winning_in_mind
The discussion focuses on the three stages of achieving big goals: attraction, distraction, and traction. Lanny, a mental management expert, shares his experience of losing 40% of his income after 9/11 and transitioning to an online business. He characterizes the attraction stage as concentrating on benefits, distraction as fixating on costs, and traction as emphasizing personal change. Lanny stresses the importance of overcoming distraction by adapting and maintaining a forward-thinking mindset. He also underscores the inspirational story of Karoly Takacs, a Hungarian pistol shooter who overcame a hand injury to win Olympic gold, illustrating the resilience required for big goals. OUR STORE https://mentalmanagement.com LANNY'S WEBSITE https://withwinninginmind.com TROY'S WEBSITE https://reachthepodium.com HEATHER'S WEBSITE https://heathersumlin.com Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097 Our Online Courses https://mm-courses.thinkific.com. Our Patreon Site https://www.patreon.com/with_winning_in_mind
In this episode of the "Winning in Mind" podcast, Troy and Lanny Basham discuss the unique aspects of their Mental Management System compared to other methods like sports psychology and hypnosis. Lanny emphasizes that Mental Management is based on personal experience and success at the highest levels of competition rather than academic theories. He shares his journey of learning from Olympic champions to develop a competitor-based approach that has proven effective over decades. The conversation highlights the growing importance of mental training in sports and the need for athletes to focus on their mental game to succeed. Lanny's Website: https://withwinninginmind.com Troy's Website: https://reachthepodium.com Heather's Website: https://heathersumlin.com Our Store: https://mentalmanagement.com Our YouTube Channel: www.youtube.com/@mentalmanagementsystemsllc3097 Online Courses: https://mm-courses.thinkific.com. Patreon: https://www.patreon.com/with_winning_in_mind
Here is a summary of the key points from the video: There are 3 main ways to train: training for feel (focusing on technique), training for the shot (incorporating the full mental process), and training for the round (simulating a full competition). Training for feel is good for beginners/intermediates to build the physical technique subconsciously. As you advance, you should incorporate more of the full mental process into your training, such as a pre-shot routine, point of focus, and post-shot review. For sports like golf and clay shooting, you can do drills that build confidence, like the 5-ball drill and alternating targets drill. The goal is to train the full mental and technical process so that you can trust it and perform under pressure in competition rather than just try harder. The video emphasizes the importance of training the mind and body together to build confidence and perform your best in competition.
Lanny and Troy Bassham break down how to bounce back after letting down your teammates, coaches, and parents. Our Websites Lanny's Website https://withwinninginmind.com Troy's Website and our store https://mentalmanagement.com Heather's Website https://heathersumlin.com Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097 Books and Journals https://mentalmanagement.com Online Courses https://mm-courses.thinkific.com. Patreonhttps://www.patreon.com/with_winning_in_mind
Troy and Lannys emphasize the importance of the reinforcement phase in overcoming pressure in competition. The reinforcement phase is directly related to self-image, which affects one's opinion of one's ability to perform tasks correctly. Focusing on solutions and reinforcing positive outcomes in the reinforcement phase can help reduce pressure and improve the probability of future success. The key is consistently applying the three-step reinforcement phase approach: evaluate the task, reinforce the positive, or learn from the negative, then let it go and move on. Our Websites Lanny's Website https://withwinninginmind.com Troy's Website and our store https://mentalmanagement.com Heather's Website https://heathersumlin.com Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097 Books and Journals https://mentalmanagement.com Online Courses https://mm-courses.thinkific.com. Patreonhttps://www.patreon.com/with_winning_in_mind
In this discussion, Troy Bassham and Lanny explore the primary reasons athletes struggle to win, focusing on overthinking and over-trying. They explain that overthinking complicates mental processes and creates doubt, while over-trying involves excessive effort that can hinder performance. Both issues are common among athletes, especially veterans, who may become over-informed by multiple coaching sources. The conversation emphasizes mastering a consistent mental process and execution over worrying about outcomes. They suggest that athletes should focus on their execution rather than the results to improve performance and achieve success. OUR STORE https://mentalmanagement.com LANNY'S WEBSITE https://withwinninginmind.com TROY'S WEBSITE https://reachthepodium.com HEATHER'S WEBSITE https://heathersumlin.com Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097 Our Online Courses https://mm-courses.thinkific.com. Our Patreon Site https://www.patreon.com/with_winning_in_mind
In this episode of "With When You Mind," hosts Troy and Lanny Bassham discuss the distinct communication styles of top athletes compared to other competitors. Lanny shares a personal experience from his time at the Army Marksmanship Unit, where he learned that elite athletes focus on solutions rather than problems. They emphasize the importance of discussing successes and learning from mistakes without dwelling on failures. The conversation highlights how athletes' communication can significantly impact their performance and mindset, advocating for a positive and solution-oriented approach to competition. OUR STORE https://mentalmanagement.com LANNY'S WEBSITE https://withwinninginmind.com TROY'S WEBSITE https://reachthepodium.com HEATHER'S WEBSITE https://heathersumlin.com Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097 Our Online Courses https://mm-courses.thinkific.com. Our Patreon Site https://www.patreon.com/with_winning_in_mind
In this episode of 'Winning in Mind,' host Troy Bassham and Mental Management founder Lanny Bassham discuss the evolution of Mental Management Systems over the decades. Lanny shares his journey from focusing on personal improvement in competitive shooting to teaching others about mental skills. He emphasizes the importance of integrating mental processes with technical skills to enhance performance, particularly in high-pressure situations. The conversation highlights key concepts such as the significance of self-image, the phases of performance, and the necessity of a holistic approach to training that includes mental reinforcement alongside physical technique. Our Websites Lanny's Website https://withwinninginmind.com Troy's Website and our store https://mentalmanagement.com Heather's Website https://heathersumlin.com Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097 Our Books and Journals https://mentalmanagement.com Our Online Courses https://mm-courses.thinkific.com. Our Patreon Site https://www.patreon.com/with_winning_in_mind
Lanny and Troy interview Austen Smith, a member of the US Olympic team for Paris in Olympic Skeet shooting. Austen shares her journey into competitive shooting, starting with her interest in video games and transitioning to clay target shooting. She met Vincent Hancock, a three-time gold medalist, who introduced her to international skeet shooting. Austen has since climbed the ranks, making the national team and participating in world championships and the Tokyo Olympics. She is now preparing for the Paris Olympics. Austin discusses her work with Lanny Bassham to refine her mental game.
The podcast discusses the selection process for Olympic teams in individual sports, focusing on shooting. It explores the timing of team selection, the impact of training proximity to the Olympics, and the strategies for preparing athletes effectively. The hosts share insights on the advantages and disadvantages of different selection methods, emphasizing the importance of consistent performance and proper training approaches. They highlight the significance of international representation in the Olympics and the unique dynamics of shooting sports. The conversation touches on athletes' experiences, competitors' longevity in shooting sports, and the excitement surrounding the upcoming Olympics in Paris.
In this podcast episode, Lanny and Troy discuss the importance of taking breaks in sports and training. They explain the principle of the break, which suggests that taking a break helps you forget what you're doing wrong and allows you to come back refreshed and perform better. The frequency and duration of breaks depend on the sport, level of training, and individual circumstances. The hosts also mention the benefits of taking breaks after major competitions, at the end of the year and balancing life outside of sports. They emphasize the need to schedule breaks, commit to them, and believe they will lead to improved performance. The hosts plan to explore this topic further on their Patreon channel.
This video discusses the concept of Target Panic in Archery and Yips in Golf, which refers to freezing before shooting. Troy and Lanny share their personal experience of overcoming this issue by shifting their focus from the outcome to the execution process. They emphasize the importance of training the mental process and running a consistent mental program during tournaments. Lanny also highlights the need to prioritize the mental game just like equipment selection and technical training. Overall, the video provides insights and techniques for combating Target Panic and Yips and improving performance in competition.
This video is a conversation between Troy and Lanny Bassham about performance and how it is generated. They discuss the observation that 95% of winning is done by 5% of participants and explore why this is the case. They talk about their experiences in sports like international rifle shooting and how they realized that there was something the elite performers were doing that they weren't. They introduce the performance model, which consists of the conscious, subconscious, and self-image parts. They explain that self-image is crucial for performance and discuss how it can be built through positive imprints and reinforcement. They also touch on the importance of analyzing performance and focusing on solutions rather than mistakes. The conversation concludes with a discussion on creating an environment that fosters growth and the impact of external imprints on self-image.
In this media file, Troy and Lanny discuss the topic of coming back from breaks in individual sports. They mention that breaks can be therapeutic and help athletes focus on what they are doing right. They also discuss the importance of planning breaks and how to come back strong after them. Lanny shares his experience of taking breaks due to military obligations and how he used that time to research the mental game. He also talks about the value of dry-firing as a way to simulate shooting during breaks. Overall, the discussion revolves around the strategies and mindset needed to successfully come back from breaks in individual sports.
Most people want a transformational result from an informational investment. In this episode, Olympic Champion Lanny Bassham describes the difference between information and transformation. Information is learning something. Transformation is being able to do it. Learn the five steps needed to achieve Transformation.
Lanny Bassham discusses gamesmanship and how he dealt with this issue while dominating his sport. He suggests a strategy for defending against gamesmanship efforts.
Troy and Lanny Bassham discuss when you should begin to learn the mental game. Lanny talks about when he began to learn Mental Management? Why do people delay learning mental consistency, and what should they do about it?



