The Most Painful Podcast

On today's show, Tom Hoppe is joined by Randy Turner, a former Joint Task Force 2 (JTF2) Assaulter, retired Mixed Martial Arts (MMA) competitor and currently a coach for strength and conditioning. Randy will speak about the importance of personalized strength training for everyday conditioning and improved mobility as well as what is a tactical athlete.\More information on Direct Action - https://directactions.ca/For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

This episode of The Most Painful Podcast focuses on post surgical pain. What is post surgical pain, rates of post surgical pain, psychological interventions, and some helpful tips for those who are going through post surgical pain. Joining Tom Hoppe for this topic is Dr. Max Slepian, Assistant Professor at the Department of Anesthesiology and Pain Medicine at the University of Toronto. Also, Dr. Hance Clarke, who is also an Assistant Professor at the Department of Anesthesiology and Pain Medicine at the University of Toronto. For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Welcome back to season four of The Most Painful Podcast! We are excited to bring you some exciting guests and topics for this upcoming season.Today's episode we are going to talk about occupational therapists (OT) and what their role is in pain management. If someone is struggling with pain, what does an occupational therapist do to help people improve their well being and overall health?Tom Hoppe is joined by John Secen, who is an OT at the DeGroote Pain Centre in Hamilton, Ontario as well as John Brown, a Veteran who will share his story of how an OT can help people with pain.For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Many Veterans suffer from transition, chronic pain, finding new purpose, losing community, and losing hope. We also see similarities with civilians who live with chronic pain.To aid with these problems, programs have been designed to help Veterans. On today's episode, Tom Hoppe will discuss a program he is involved with called the Military Veteran Alpine Challenge.He will be joined by three participants from the hike; Dr. Lindsay Rite, Synika Gee and Lauren O'Grady.More information on the Military Veteran Alpine Challenge - https://www.veteranschronicpain.ca/posts/canadian-military-veterans-bring-awareness-and-education-to-chronic-pain-through-annual-hike-eventFor more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

The 2019 Life After Service Study* shows Canadian Veterans suffer from chronic pain twice that of the Canadian population. The study also indicates women Veterans suffer from chronic pain twice that of male Veterans. But, how does pain impact women in service compared to men?To explore this topic in more depth, Tom Hoppe is joined by Luc J. Hébert, host of the French version of The Most Painful Podcast, and Hélène Le Scelleur, Co-Chair for the CPCoE Advisory Council for Veterans who is completing her Ph.D. on military identity.Other resources mentioned:*https://www.veterans.gc.ca/eng/about-vac/research/research-directorate/publications/reports/lass-well-being-2020For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Having access to good pain management in a clinic is important to help a person living with chronic pain. However, if you do not have a pain clinic in your area or cannot get access to a clinic, what are some options available to you to help with your pain?On today's episode, Tom Hoppe is joined by Rosemary Wilson from Queens University and Racheal Bosma from Women’s College and Toronto University to talk about a research project on virtual care while waiting for interpersonal care.Other resources mentioned:Power Over Pain - www.poweroverpain.caFor more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Strength training helps maintain muscle mass, helps with balance, mobility, and longevity. However, when someone suffers from chronic pain how does that person do strength training in a safe manner? On this episode of The Most Painful Podcast, host Tom Hoppe is joined by Leroy Ho, a physiotherapist, to help us understand the proper way to strength train when suffering from chronic pain.Other resources mentioned:Season 2 Episode 7- Intentional Breathing with Dr. Abhimanyu Sud https://www.spreaker.com/episode/52705961For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Veterans may be familiar with the term Traumatic Brain Injury or TBI with cases being linked to overseas deployment and roadside blasts, but what is a TBI? How does it impact a person? Is a TBI the same as a concussion? On this episode, Tom Hoppe is joined by Lyn Turkstra who is speech language pathologist and is conducting research about TBI and concussions in Veterans. For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Back in season 1, episode 2, we spoke about cannabis and if it's effective in the management of chronic pain. On this episode, Tom Hoppe is joined once again by Dr. Jason Busse who has just completed research comparing opioids to cannabis in terms of their success when helping manage chronic pain treatments.Listen to Season 1 Episode 2: Is Cannabis an effective treatment for chronic pain?https://www.spreaker.com/episode/51855162For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

As Veterans and Canadian citizens, we are aware of the situation and treatment of chronic pain of Veterans in the Canadian system. But what about other countries?In season one, episode 10, we spoke to Eric Schumacher, a retired US Army surgeon general, about how the USVA is changing the way they treat chronic pain for Veterans.Now, we look to the United Kingdom. On today's episode, Tom Hoppe is joined by Dominic Aldington who is a pain physician in England and will talk about what the UK is doing for its Veterans.For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

When someone suffers from chronic pain they may, look for alternative ways to manage the pain. Yoga is one of those ways, but does it really help? On today’s show, we will discuss the scientific evidence for yoga as pain management. Host Tom Hoppe is joined by Neil Person a physiotherapist and adjunct professor at University of British Colombia.For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

After the buzzer goes and its time to hang up your jersey, what comes next? On The Most Painful Podcast season three season premiere, Tom Hoppe is joined by Leo Rautins, former NBA player and current Canadian broadcaster for the Toronto Raptors, along with Cameron Gaunce, a current professional hockey player.Tom discusses the similarities between military and athlete identity and why it is important for athletes and Veterans to discuss transition and mindset after their careers are over.For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/Catch Cameron on The Most Painful Podcast season two!On the ice and in service – Athlete and Military Identity https://www.spreaker.com/episode/51886482

Get ready to continue the journey into the world of chronic pain in the Veteran community as we gear up for Season 3 of The Most Painful Podcast! In this upcoming season, host Tom Hoppe dives deep into intriguing topics that promise to challenge conventional wisdom.Ever wondered about the science behind yoga and its potential to alleviate chronic pain? Join us as we unravel the mysteries and explore whether yoga is truly a game-changer for Canadian Veterans and other chronic pain patients.We’re bringing you the latest research fresh off the press, comparing opioids and cannabis. Is cannabis emerging as a formidable contender in the realm of pain management, potentially rivaling opioids? Prepare for an eye-opening discussion that could reshape your perspective.And, as we cross the pond, we’ll delve into how chronic pain is managed in the UK. What lessons can we learn from across the Atlantic, and are there innovative approaches that could benefit patients worldwide?Join us in Season 3 for knowledge, insights, and groundbreaking discoveries. Stay tuned, because The Most Painful Podcast is back, and we’re ready to change the way you think about chronic pain.For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/The Most Painful Podcast is produced for the Chronic Pain Center of Excellence by Story Studio Network

We know that Veterans live with chronic pain at twice the rate of the general population. One form of chronic pain that both Veterans and civilians live with is osteoarthritis. But, what can you do to treat or help people have a better quality of life if they have osteoarthritis? On todays episode, Tom Hoppe is joined by Dr. Eugene Maida who is with the Division of Physical Medicine and Rehabilitation at McMaster University.For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Dans ce second balado de la saison 2, nous recevons un invité bien spécial qui n’est pas encore vétéran et qui est en service actif au sein des FAC et qui connait très bien ce que représente la douleur et comment elle peut avoir un impact considérable sur la qualité de vie d’un militaire. Je m’entretiens avec le LCol Simon Mailloux, présentement en échange au Pentagone comme officier d’état-major avec le Joint Staff américain. Lors de son premier déploiement en Afghanistan en 2007, le jeune officier Mailloux est victime d’un engin explosif improvisé et il perd des hommes sous son commandement. Lui-même sévèrement blessé, il subit une amputation à une jambe et de multiples blessures. Après une longue réadaptation et plusieurs mois d’entrainement ardu, il est redéployé à nouveau en zone de combat en 2009. Dans cette balado, nous discutons avec le LCol Mailloux de sa façon de gérer au quotidien ses douleurs et de ses stratégies pour demeurer aussi actif physiquement. Nous abordons également les thèmes suivants : la culture militaire et son impact sur la gestion de la douleur et le lien de confiance avec les cliniciens qui la traite, la perception de ce qu’est un vétéran en 2023 selon la population en générale et l’importance de l’identité militaire mais aussi et surtout l'impact de notre propre culture civile sur notre identité militaire. Hébergé par Luc J. Hébert. Écoutez l'épisode 'Francophone Military Identity with Luc Hébert' pour rencontrer Luc.https://www.spreaker.com/episode/53456776Pour nous donner votre avis sur l'émission ou avoir plus d'informations, consultez notre site internet https://www.veteransdouleurchronique.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Pour commencer cette première saison de baladodiffusions en français, quoi de mieux que de suggérer aux vétérans et vétéranes des façons non pharmacologiques de gérer la douleur!Dans cette balado, nous discutons avec Nathan Augeard, physiothérapeute, étudiant au Doctorat à l’Université McGill à Montréal, de l’importance de la réadaptation et de la physiothérapie dans la prise en charge de la douleur et comment chaque personne peut essayer de gérer sa douleur et en minimiser les impacts dans son quotidien. Nous abordons également la notion d’un modèle utilisé en réadaptation qui tient compte de la personne dans sa globalité soit l’utilisation du modèle biopsychosocial et la manière dont les physiothérapeutes l'utilisent pour l'évaluation et la planification du traitement de la douleur. Et cette balado conclut sur l’importance pour le physiothérapeute, dans le traitement de la douleur, de travailler en partenariat avec la personne.Hébergé par Luc J. Hébert. Écoutez l'épisode 'Francophone Military Identity with Luc Hébert' pour rencontrer Luc.https://www.spreaker.com/episode/53456776Pour nous donner votre avis sur l'émission ou avoir plus d'informations, consultez notre site internet https://www.veteransdouleurchronique.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

Every military member in Canada goes through the same basic training and methodology, which forms a unique military identity and culture. But how does your civilian culture also impact your military identity? Today on the show, host Tom Hoppe is joined by Dr. Luc J. Hébert to speak about francophone military identity and overall military identity and culture when it comes to research.We are excited to announce that Luc will be hosting our next two episodes of The Most Painful Podcast fully in French!For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

On today's episode, host Tom Hoppe speaks with Monica Szeliga, a nutritionist and registered dietician, on why food is fuel. They discuss the importance of not only what we eat, but also how we eat and why what we eat can affect our overall health, including our physical, mental and emotional well-being.For more about the Chronic Pain Centre of Exellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

When someone is suffering from chronic pain, movement has been proven to be helpful in conditioning, recovery, and overall improvement in health. What needs to be considered is what is safe movement and how do you move when you are suffering from chronic pain? We need to make Veterans aware they must change how they approach physical training and that movement may be completely different from the movements they've learned in service. On today's show, host Tom Hoppe is joined by Dr. Lindsay Rite, the director of Allied Health at CHANGEPain Clinic in Vancouver.CHANGEPain Clinic https://www.changepain.ca/For more about the Chronic Pain Centre of Exellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/

No matter what we are doing; eating, sleeping, walking or talking - we are breathing. Our breath is with us at every moment of our life. On today's episode, host Tom Hoppe is joined by Dr. Abhimanyu Sud, who explains the importance of yogic breathing when living with chronic pain.Included in this episode: An ujjayi breath exercise you can try at home.For more about Chronic Pain Centre of Exellence visit https://www.veteranschronicpain.ca/Facebook https://www.facebook.com/chronicpainCOETwitter https://twitter.com/chronicpainCOEInstagram https://www.instagram.com/chronicpain_coe/