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Work Wives

Author: Anna Kate and Sarah May

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Divide. Conquer. Thrive.


A "Work Spouse" is defined as a co-worker with whom one shares a special relationship having bonds similar to those of marriage. Having worked together in business for many successful years, Anna & Sarah can attest that this is true (all except for the benefits, if ya know what we mean...) So they're here to chat about what makes a great partnership between busy women and how to overcome the obstacles that can challenge even the most successful female partnerships.


Now, more than ever, with women having so much on their plates daily and often no village to support them, the juggle is real. Work Wives is a chance for us all to benefit from a community of likeminded women who can support, uplift and inspire each other through our journeys of life, family, work, love and wellness.


We're proof that we can all accomplish more together than we can alone, and if not, at least you'll be guaranteed a few good laughs and a little saucy entertainment.



Hosted on Acast. See acast.com/privacy for more information.

77 Episodes
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In this episode. Sarah and Anna reveal some personal information in order to debate one of today's greatest societal issues.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Sarah and Anna talk about the often neglected community of older people living in nursing homes.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Anna asks Sarah for parenting advice.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk with creator of The Food Human Factory, Cooper Chapman, about the experiences that led him to champion one of the most successful youth mental wellness projects in Australia.Coopers’s Deets:https://www.thegoodhumanfactory.com/https://www.instagram.com/cooperchapman/https://www.instagram.com/thegoodhumanfactory/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Sarah and Anna discuss how they are working to improve their relationship after their latest disagreement.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk with Sarah's Personal Trainer, Stacey, about all things health and fitness. Get ready to feel motivated!Stacey's Deets:https://www.instagram.com/staceyannfit/https://thepelvicmovement.com.au/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Sarah and Anna share some of the things that they're loving right now, from podcasts to food to books and beyond.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk with financial expert, Sarah Megginson, about ways we can optimise our income and save maximum dollars for maximum benefits.Sarah’s Deets:https://www.instagram.com/sarahmegginsonwriter/https://www.sarahmegginson.com/https://www.finder.com.au/app/savings-with-sarahLove this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
Could it Be Burnout?

Could it Be Burnout?

2024-03-2933:00

In this episode. Sarah and Anna discuss the signs and symptoms of burnout, and ways to manage your mental wellbeing.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Come to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk with Editor of Galah Magazine and iconic Tree Changer, Annabelle Hickson, about the beauty and appeal of country and rural living in Australia.Annabelle's Deets:https://www.instagram.com/annabellehickson/https://www.instagram.com/galah.press/https://www.galahpress.com/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieCome to Bali with Us:https://theworkwives.com.au/bali-retreats/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode, Sarah and Anna chat about the impact and science behind generational trauma.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Anna gives Sarah the news of Emmett's genetic testing results and they discuss how they feel about it.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk with our friend, Lillian Lyon, about her journey of when her profession became personal.Lillian’s Deets:https://www.instagram.com/life_with_lill_/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Sarah discusses how entering your forties doesn't have to mean exiting your youthful era.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
Listen along as we surprise the winner of our 2024 Bali Retreat Giveaway!! Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk with author of Beyond Booze, Sarah Rusbatch, about how to cut down (or cut out) the alcohol if we're "grey area" drinkers.Sarah’s Deets:https://www.instagram.com/sarahrusbatch/https://sarahrusbatch.com/beyond-boozeLove this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Sarah and Anna review their chat with Caitlin and Lizzie, and chat about their recent "Paint, Sip and Manifest Your Goals" session.Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
Podcast Episode - InterviewIn this episode, we chat with Lizzie and Caitlin, authors of Creative First Aid: The Science and Joy of Creativity for Mental Health.Caitlin and Lizzie’s Deets:https://www.makeshift.org.au/ https://www.instagram.com/makeshift_creative.first.aid/Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode. Sarah and Anna continue their chat about their drinking habits, chat old love, and reflect on a milestone of Emmett's.Wondering where the first part of this episode is? You can find it here:To drink or not to drink? Part 1Love this ep? You'll enjoy these others:5 Hard Truths for Soft SoulsWhat are your Ins and outs for 2024?Please don't pity me.Win a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk with sleep specialist Dr. Catherine Darley about how to get a restful night’s sleep and wake up refreshed.Dr. Darley’s Deets:https://naturalsleepmedicine.net/about-us/https://www.instagram.com/skilledsleeper/drdarley@naturalsleepmedicine.net Love this interview? You'll enjoy these others:Habits with Dr. Gina CleoElevate - Our Chat with Shannah Kennedy and Colleen CallanderThe Life List - Our Chat with Kate ChristieWin a Bali Retreat for Two here:https://theworkwives.com.au/bali-retreat-giveaway/You can find us on the socials here (please reach out and say hi - we'd love to connect with you!):The Work WivesJohanna KateSarah May Alexander Hosted on Acast. See acast.com/privacy for more information.
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