I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

We are still here, and we are back for Season two. We are so glad to have you coming along on the journey with us. In this season you can expect advice on all things post diagnosis. From maintaining a positive attitude to managing appointments, Heather has you covered. You can expect special guests from survivors, to medical professionals, caregivers, and so many more. In this episode we do a bit of a re-introduction. Heather recaps her diagnosis, Larry discusses care giving, and we get to know the layout of the new season. Book of the month: The Gap and the Gain: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362 Call our hotline: 616 303 0094 Follow Heather’s Socials: Instagram: HeatherJose LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219 Youtube: @ImStillHere1298 In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone. #MetastaticBreastCancer #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness

Welcome to our podcast! In this first episode we will introduce ourselves, and tell you a little about who we are. We will also discuss how Heather learned that she had metastatic breast cancer at the age of 26. Hold on, it's quite a ride! I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets. Heather and Larry want to share the things that have helped them over the years and talk about issues related to cancer that rarely get talked about.  IG: @heatherjose FB: Heather Jose I'm Still Here lyrics written by @Sanjay, our awesome son!  #livingwithmets #fearofrecurrence #canceradvocate #livingwithcancer #cancersucks #metastaticcancersurvivor #breastcancerpodcast

After more than 25 years of treatment at the same small-town hospital, Heather shares how changes in systems and processes have stripped away what once made her infusion experience bearable—the human connection. In this candid conversation, Heather and Larry unpack how rigid procedures, check-ins, and hoops designed to satisfy administrators can leave patients feeling like numbers instead of people.They talk about:The difference compassionate nurses and personal relationships make in patient care.How “systems” often prioritize efficiency and liability over humanity.Why being seen and treated as a person—not just a patient—matters so much.Practical advice on advocating for yourself when the system feels stacked against you.Whether you’re a patient, caregiver, or healthcare professional, this episode is a reminder that true healing goes beyond medicine—it’s about dignity, respect, and human connection.🎧 Subscribe for weekly conversations on resilience, hope, and living fully with cancer.💡 Explore tools for thriving: www.heatherjose.com/products📲 Connect with Heather: Instagram @heatherbjose | YouTube @ImStillHereCancer

Living with metastatic breast cancer is exhausting—physically, mentally, emotionally, and socially. It never takes a day off, and sometimes you just wish you could too. In this episode of I’m Still Here: Lessons from Life with Metastatic Breast Cancer, Heather explores the very real longing to take a “vacation” from MBC.You’ll hear why the constant weight of appointments, scanxiety, side effects, and even other people’s expectations can feel overwhelming—and why it’s perfectly normal to want a break. More importantly, you’ll discover small but powerful ways to give yourself permission to rest, escape, and find peace, even if cancer never fully leaves the room.💡 If you’ve ever thought, “I just need one day without cancer,” this episode is for you.👇 New to the podcast? Here’s what we’re all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠⁠⁠⁠⁠www.heatherjose.com/products⁠⁠⁠⁠⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠⁠⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠⁠⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

After a summer break, Larry is back on the mic! In this week’s episode, we reflect on the journey of I’m Still Here so far, share our hopes and dreams for what’s ahead, and invite you—our listeners—to help shape the future of the podcast. Whether you’ve been with us from the beginning or you’re just tuning in, we’d love your feedback and ideas for the conversations and tools you want to hear next.👇 New to the podcast? Here’s what we’re all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠⁠⁠⁠⁠www.heatherjose.com/products⁠⁠⁠⁠⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠⁠⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠⁠⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Terlisa Sheppard. Terlisa has been living with metastatic breast cancer for 23 years. You can follow her on Instagram @terlisafights or on Facebook, Terlisa Sheppard👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠⁠⁠⁠⁠⁠www.heatherjose.com/products⁠⁠⁠⁠⁠⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠⁠⁠⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠⁠⁠⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Kelly Shanahan. Kelly has been living with metastatic breast cancer for 12 years. She is the current president of MetaVivor.👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠⁠⁠⁠⁠www.heatherjose.com/products⁠⁠⁠⁠⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠⁠⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠⁠⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Melissa Haberl, she has been living with metastatic breast cancer for 20 years. 👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠⁠⁠⁠www.heatherjose.com/products⁠⁠⁠⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Kim Builta, she has been living with metastatic breast cancer for 15 years. Kim has a blog at www.builtalife.com, Instagram handle is @builtalife, Facebook: Kim Thomas Builta👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠⁠⁠www.heatherjose.com/products⁠⁠⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Gillian Burles, she has been living with metastatic breast cancer for 20 years. Gillian is active on on Facebook and Instagram @frostbittwiceshy👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠⁠www.heatherjose.com/products⁠⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠www.heatherjose.com/products⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠Little Pink Houses of Hope⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Jessica Cmura-Strande, she has been living with metastatic breast cancer for 10 years! Jessica is active on on Facebook and Instagram: Jessica Cmura-Strande 👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠⁠www.heatherjose.com/products⁠⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Leecy Fink. Leecy has been living with metastatic triple negative breast cancer for 10 years! Leecy is active on Tiktok @007leecy or on Facebook: Leecy Fink👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠⁠www.heatherjose.com/products⁠⁠🏡 Free retreats for people with breast cancer: ⁠⁠Little Pink Houses of Hope⁠⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Sharon Hamilton. Sharon is a 19 year Thriver. Find Sharon on Facebook or Instagram @sjmhamilton01👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: ⁠www.heatherjose.com/products⁠🏡 Free retreats for people with breast cancer: ⁠Little Pink Houses of Hope⁠📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

Episode 237: Thriving Decades Beyond Diagnosis – Beth’s Survivor Story (Replay from 2023)In this inspiring replay from 2023, Heather sits down with Beth, a metastatic breast cancer survivor who has been thriving for over 25 years. Beth shares the emotional and practical lessons she’s learned across decades of living with stage IV cancer—offering powerful insight, encouragement, and hope for others on the same path.Whether you’re newly diagnosed or years into your journey, Beth’s story is a reminder that long-term survivorship is possible—and that life with cancer can still be full of meaning, joy, and strength.👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.💡 Explore tools for thriving: www.heatherjose.com/products🏡 Free retreats for people with breast cancer: Little Pink Houses of Hope📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer#MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

We asked what you struggle with the most when living with cancer and the fear of dying and overall anxiety always tops the list. In this episode we talk about learning to live with the fear and ways to counter it. Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone. Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products. Follow Heather’s Socials: Instagram: HeatherbjoseLinkedIn: ⁠ / heatherjose ⁠ Youtube: @ImStillHereCancer Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠ ⁠#MetastaticBreastCancer⁠ ⁠#Fear⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

We are celebrating 30 years of marriage this week with a handful of questions for each other. Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone. Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products. Follow Heather’s Socials: Instagram: HeatherbjoseLinkedIn: ⁠ / heatherjose ⁠ Youtube: @ImStillHereCancer Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠ ⁠#MetastaticBreastCancer⁠ ⁠#Deconstruct⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

Join us as we talk about 7 things that Heather has relied on for all of her years of living with cancer. Larry is back too! Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone. Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products. Follow Heather’s Socials: Instagram: HeatherbjoseLinkedIn: ⁠ / heatherjose ⁠ Youtube: @ImStillHereCancer Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠ ⁠#MetastaticBreastCancer⁠ ⁠#Deconstruct⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

In this episode Annie talks about breaking up and dating while living with MBC. Don't miss this one!@theanniebond Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone. Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products. Follow Heather’s Socials: Instagram: HeatherbjoseLinkedIn: ⁠ / heatherjose ⁠ Youtube: @ImStillHereCancer Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠ ⁠#MetastaticBreastCancer⁠ ⁠#Deconstruct⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

Annie Bond joins Heather this week for part one of her story. Annie was diagnosed with metastatic breast cancer at age 26 in 2015. @theanniebond Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone. Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products. Follow Heather’s Socials: Instagram: HeatherbjoseLinkedIn: ⁠ / heatherjose ⁠ Youtube: @ImStillHereCancer Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠ ⁠#MetastaticBreastCancer⁠ ⁠#Deconstruct⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness