The Longevity Podcast: Optimizing HealthSpan & MindSpan

In this episode, we explore the complex landscape of health equity and the initiatives aimed at bridging gaps in healthcare access and outcomes. Join us as we delve into innovative strategies to empower underrepresented communities to navigate both healthcare and the clinical trial process effectively. We learn that the lifespan of a black person in the US is 7 years shorter than a white person. Throughout our conversation, we uncover the challenges faced by marginalized communities and the pressing need for targeted interventions. From the Safe Space Program to the Study Buddy Program of Diverse Research Now, we discuss these initiatives designed to provide support, education, and guidance to individuals considering or participating in clinical trials.Together with Renarda Jones, Founder and Executive Director for Diverse Research Now, and Rhonda Smith, Executive Director of the California Black Health Network, we highlight the significance of community engagement and grassroots efforts in driving meaningful change. By amplifying voices, fostering trust, and promoting culturally sensitive outreach, we aim to address health disparities and promote inclusivity in healthcare.Our call to action urges listeners to educate themselves, engage locally, and advocate for equitable healthcare policies. Together, we can work towards a future where everyone has equal access to quality healthcare and the opportunity to lead healthy, fulfilling lives.Join us in our commitment to promoting health equity and fostering positive change. Together, let's build healthier, more resilient communities for all.Connect with Renarda JonesLinkedInWebsiteConnect with Rhonda SmithLinkedInWebsiteConnect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:Meet Amy Nitao, a multifaceted entrepreneur, licensed commercial real estate agent, and financial advisor dedicated to promoting financial health. Based in Orange County, California, Amy is the owner of Kaname, LLC, where she leverages her expertise as a business consultant to assist clients in establishing diverse ventures, from cafes to professional service offices. Her role as the executive producer of Song Lang (2018), a feature film shot in Vietnam, has earned international acclaim, with the film boasting 54 awards to date. Amy's commitment to financial excellence extends to her role as a trusted premium finance advisor and Senior Marketing Director in First Financial Security, offering a unique blend of business acumen and financial insight for sustainable business growth.Leon Le, a Vietnamese writer, director, and actor, embarked on his artistic journey in New York City after a successful career in Musical Theatre. His award-winning short films, including Dawn (2012) and Talking to My Mother (2014), demonstrated his exceptional talent. In 2018, Leon directed his first feature film, Song Lang, filmed entirely in Vietnam. The film's global acclaim solidified Leon's position as a visionary filmmaker.In this episode, you’ll learn about:The holistic concept of health beyond physical well-beingAmy’s journey into financial planning and why she chose to take that pathTips and strategies to achieve wealthy financial healthThe significance of financial health and its impact in ensuring comfort in old ageThe potential of life insurance beyond traditional perceptions, including living benefits and innovative strategies for financial freedomLeon’s journey in pursuing his childhood dreamHow Amy played a crucial role in saving Leon’s first feature film productionThe challenges faced by individual filmmakers Connect with Amy Nitao:WebsiteLinkedInLeon Le’s Book:Song LangAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple health care organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:Introducing Lisa Jenkins, a seasoned professional with an illustrious 25-year career in the private sector, where she demonstrated exemplary leadership in building multi-million dollar businesses across the printing, technology, and chemical industries on a global scale. Fuelled by a lifelong passion for community service, Lisa took on the role of President and CEO at the Council on Aging – Southern California in 2012. In this capacity, she passionately drives the organization's mission to promote the independence, health, and dignity of older adults through compassion, education, and advocacy. Lisa is a proud alumna of The Ohio State University, holding a B.S. in Marketing, and remains actively engaged in various volunteer organizations. With her wealth of experience and dedication to making a positive impact, Lisa Jenkins is a true leader in both the corporate and nonprofit sectors.In this episode, you’ll learn about:The advocacy of the Council on Aging - Southern California (COASC)The programs offered by COASCThe outreach programs for the elderly in long-term careWhy did Lisa choose to build a community and council for agingWhat motivated Lisa to address the challenges faced by the elderly in navigating healthcare complexitiesHow to maximize benefits and minimize costs for Medicare beneficiariesThe challenges in healthcare systemConnect with Lisa Jenkins:WebsiteFacebookAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple health care organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:In the world of psychiatry, Dr. Timothy R. Jennings stands as a distinguished figure, bringing a wealth of knowledge and experience to the intersection of faith and mental health. A board-certified Christian psychiatrist, international speaker, and accomplished author, Dr. Jennings obtained his M.D. degree from the University Of Tennessee College Of Medicine in 1990.His journey extends beyond clinical practice; Dr. Jennings is the founder of Come and Reason Ministries, established in 2010. This platform is dedicated to making God’s principles practical, understandable, and applicable. It reflects his mission to bring truth, love, and healing to those seeking a deeper understanding of their Creator.With licenses to practice in both Tennessee and Georgia, Dr. Jennings is a master psychopharmacologist, a distinguished fellow of the American Psychiatric Association, and a fellow of the Southern Psychiatric Association. His notable works, such as "Could It Be This Simple?" and "The God-Shaped Brain," emphasize the holistic connection between mental health and spirituality.In this episode, you’ll learn about:The concept of “design laws” and laws of healthHow crucial sleep, exercise, and diet is for maintaining brain wellness with agingHow the influence of patterns affects the thought on brain reactionsThe mindset differences and their impact on our health and well-beingThe impact of fear-driven decisions in relationshipsDr. Jenning’s philosophical approach as a physicianWhy we should be concerned about societal trends where compliance is enforced through fearThe negative consequences of external conformityWhy we should focus on behavior more than changing our thoughts and feelingsConnect with Timothy Jennings:WebsiteAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple health care organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:Get ready to be inspired by Nadia Saadatmandi, a powerhouse in the realm of health and wellness. Her journey unfolds not just as a personal triumph but as a vibrant message of transformation. Nadia's magnetic presence on Instagram and YouTube reflects her commitment to a healthier, more empowered lifestyle.Nadia's story is one of remarkable achievements. Having conquered the challenges of being overweight and prediabetic, she emerged 25 pounds lighter and bursting with vitality. Beyond her own success, Nadia's mission is clear: she aims to spark positive change in the lives of others.Guided by the belief that small steps pave the way for significant results, Nadia encourages breaking down fitness goals into manageable tasks. Her approach is all about making health and wellness accessible, from embracing intermittent fasting to daily gym sessions. Nadia's narrative is a captivating journey of empowerment and the pursuit of a more energetic and fulfilling life.In this episode, you’ll learn about:Nadia’s personal journey, going from overweight and prediabetic to now having lost 25 poundsWhy we have to set our goals specifically, both in the short and long termHow incorporating daily goals can be a powerful way to stay accountable and make progressHow a successful health transformation involves a shift in mindsetThe crucial role of dedication and consistent efforts in achieving your goalsThe importance of a holistic approach to health and well-beingHow documenting your daily goals and reflecting on your accomplishments creates a positive reinforcement loopHow breaking down larger goals into smaller, achievable steps boosts one’s motivationConnect with Nadia Saadatmandi:YoutubeInstagramAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple health care organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:Jordan Nicholas Sukut, the visionary founder of Lionsberg, epitomizes the spirit of co-creation with a profound commitment to transforming intentions into reality. Having dedicated his career to building impactful projects, portfolios, and organizations, Jordan's journey took a transformative turn when he confronted the corruption and injustice prevalent in the Old World. Undeterred by the challenges, he sacrificed his Old Life and emerged with a newfound purpose—to gather global friends and allies in the pursuit of designing and constructing the Best Possible Future for All.Jordan envisions a pragmatic and concrete path forward, believing that collective effort is the key to success. Lionsberg, under his leadership, represents a beacon of hope and collaborative action. Jordan beckons for support from individuals worldwide, emphasizing that true success is achieved through unity rather than isolation. His passion for co-creating a better world reflects not only in his words but in the tangible projects and initiatives he spearheads, driven by an unwavering commitment to ushering in positive change on a global scale.In this episode, you’ll learn about:How understanding life through a spiritual lens opens up avenues for profound insightsHow a dialogical relationship with God fosters personal and spiritual growthThe transformative journey of embracing a lifelong pursuit of wisdomHow Jordan’s commitment to God resulted in spiritual renewal and vision developmentJordan’s ethos centers on embracing responsibilityThe critical concept of ‘you always have enough’The vision of LionsbergHow collective strength surpasses individual strugglesConnect with Jordan Nicholas Sukut:LinkedInInstagramAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:In 2000, Steve Brazeel founded SunTerra Produce, which has grown from a one-person produce brokerage firm into an industry-leading, full-service platform handling sales, marketing, farming, food safety, harvesting, storage, and distribution activities for specialty crop producers on over 5,000 acres throughout the US and Mexico. Prior to founding SunTerra, Steve held various sales and management positions for produce industry giants Sun World International and the DiMare Co. Experiences learned at these companies, as well as business-to-business technology pioneer buyproduce.com, led him to start SunTerra Produce. Born out of SunTerra‘s participation in the USDA’s ground-breaking Farmers to Families Food Box program, Project FoodBox was launched in 2020. Since the program’s inception, the SunTerra/Project FoodBox teams have delivered over 4,500,000 boxes of fresh fruits and vegetables (over 80,000,000 pounds!) to families in need through its network of health care organizations, food banks, faith-based organizations, and other non-profits.In this episode, you’ll learn about:Why and How food is medicineHow Project Food Box startedThe importance of tailored meals and nutritionThe vital balance between meeting plan requirements and fulfilling field needsWhy proper irrigation is crucial for crop growth and agricultural successHow engaging in communities fostered growth for Project Food BoxConnect with Steve Brazeel:LinkedIn (Project Food Box)LinkedIn (Steve Brazeel)About the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:Rev. Dr. Ade Adebanjo is a medical doctor, a minister, and the author of the book ‘The House That Prayer Built.’ He is no stranger to impacting the lives of people around the world. After becoming a Medical Doctor at the age of 20 years old, he worked in the field of medicine until he received a divine call into the ministry in 1996, right from the beginning, he knew he was called to the nations, especially the nation of India.As Founder and President of AmbassAdé International, Ade, along with his wife Busola, are being used by God to help “bear the Name of Jesus to the nations and Restore Dignity to Humanity.” This vision is being accomplished through extensive missionary work in various nations, serving as an Associate Pastor as well as speaking in churches and seminars in the United States.From ministering to a handful of people in small huts in remote villages to hundreds in churches and seminars, or thousands of people in evangelistic crusades in stadiums and arenas, Dr. Ade (as he is mostly called) has helped bring salvation, healing, and miracles, and deliverance to countless people.In this episode, you’ll learn about:How Dr. Ade’s career transitioned from being a medical doctor to becoming a ministerHow science and religion correlateThe significance of faith in an individual’s lifeWhy spiritual health is as important as physical, mental, and emotional healthHow being close to God provides a source of comfort and solaceWhy is everybody losing their faith in ways we never thought possibleThe institution’s pivotal role in the process of rebuilding one’s faithConnect with Dr. Ade Adebanjo:WebsiteAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:Dave Riggle is a member of ‘Home Safety Advisors’, they are composed of dedicated professionals who are passionate about improving the safety and well-being of their clients in their homes - helping individuals and families live independently and securely. They bring years of expertise in installing walk-in tubs, low-step showers, grab bars, stairlifts, ramps, railings, elevators, and fall alert systems.In this episode, you’ll learn about:Home safety tips to reduce fall accidentsWhat a ‘fall alert device’ isWhy a ‘fall alert device’ is a must-have in your householdWays to provide safety and independence to our seniors simultaneouslyThe importance of having ‘grab bars’ in your bathroomsThe importance of low-step showers, stairlifts, railingsHow luxury can meet safetyHow to make your home accident-proofConnect with Dave Riggle:LinkedInWebsiteAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guest:Catlin Tran is the Founder and CEO at Nutripair, it is an early-stage, tech-enabled health, and wellness company that helps people find the best foods for their dietary needs while simultaneously helping local restaurants increase revenue & attract diverse customers. Their mission is to generate accessibility in personalized nutrition for all dietary needs & socioeconomic statuses everywhere while shaping a future where every individual has control over their own health and well-being.In this episode, you’ll learn about:What Nutripair is all aboutNutripair’s tech-enabled approach to health and wellnessImportance of having access in personalized nutritionHow Nutripair combines technology and nutrition to address diverse dietary needsHow Nutripair can be a lifeline for individuals with food allergiesThe game-changing convenience Nutripair offers to food consumers and producersConnect with Catlin Tran:LinkedInWebsiteAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production

About the Guests:Isobel Tweedt is a medical student at Western University of Health Sciences College of Osteopathic Medicine. As WesternU's Global Health Club President, Isobel leads students in international efforts to bring healthcare, education, and resources to communities in need. Locally, Isobel provides schools and scout troops with education on healthcare and pursuing a pre-med track. In particular, she uses her position as an SSA and medical student to support young women who may face obstacles on their way to a career in STEM. With an interest in specializing in space medicine, Isobel is now joining a UCSF space research team. She is excited to explore this growing field and hopes to share her passion with more students, girls, and members of her community.Thomas A. Fox, MSHS is the Director of Outreach and Strategic Partnerships - College of Osteopathic Medicine of the Pacific - WesternU.In this episode, you’ll learn about:The definition of osteopathic medicine can vary among practitionersEmphasis on the patient-centered approach of osteopathic practiceHighlighting the importance of being treated as a person and being listened toOsteopaths can prescribe medication as a last resort but prioritize holistic treatment and patient well-being.Description of the key tenets of osteopathyFocusing on the integration of physical, mental, emotional, and spiritual aspects of health.Emphasis on treating patients as whole individualsHighlighting the distinction between osteopathic and allopathic (MD) medicine, with a focus on holistic care.Importance placed on the passion and heart of healthcare providers over their titles, emphasizing the need for quality healthcare in society.Connect with Isobel Tweedt:LinkedInConnect with Tom Fox, MSHS:LinkedInAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeHealthy Brain ClinicA Team Dklutr Production

About the Guest:Kate Chiang is a Clinical Research Associate and a Medical Student at University College Dublin. She is a TongueOut Youth Ambassador and also a Research and Development Scientist/Co-founder at KARE Biosciences. At KARE Biosciences, she continues to research the therapeutic benefits of Ramatroban, write manuscripts, apply for grants, create graphics, analyze data, run social media, and help with e-mail communications. She has been working to repurpose Ramatroban as an antithrombotic agent and immunomodulator for the treatment of COVID-19, long COVID, sickle cell disease, cancer, kidney disease and more.In this episode, you’ll learn about:The drug called RamatrobanIntroduction to SilicosisFibrosis DemographicLipid Mediator StormAvailability of RamatrobanThe Potential of RamatrobanThe Future of MedicineConnect with Kate Chiang:LinkedinCompany WebsiteAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeHealthy Brain ClinicA Team Dklutr Production

About the Guest:Dr. Daniel Rollings Karlin is the Chief Medical Officer of MindMed, which strives to advance psychiatry, healthcare, and health technology from clinical development to the bedside. He joined this company after MindMed bought HealthMode, a business where he was the co-founder and served as the CEO. Dr. Karlin received his psychiatric training at Tufts Medical Center.He went to the University of Colorado School of Medicine for medical school, Columbia University for undergraduate studies in Neuroscience and Behavior, and graduate school for Clinical Informatics and Cognitive Science. His main areas of interest in research are medical informatics, cognition in clinical medicine, neuropsychiatric drug development, and methods for medical education.In this episode, you’ll learn about:The New Era of PsychedelicsA brief history on PsychedelicsSchedule one substancesWhat is LSDTherapeutic PotentialEffects on Brain ChemistryFear of PsychedelicsConnect with Dr. Dan Karlin:LinkedinWebsiteAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeHealthy Brain ClinicA Team Dklutr Production

About the Guests:Carl and Anne Garcia are Founders of Team Dklutr, a digital marketing agency that believes in the seamless integration of vision and execution—eliminating the disconnect that often hinders progress. They help clients fill the gap between strategy and implementation through streamlining workflows for businesses and creative processes alike.In this episode, you’ll learn about:How hiring a digital marketing and VA support agency helps unclog your marketing and content creation process Gem mining from and breathing new life into your content The impact of podcasting in connecting people and expanding your audience reach Doing business that goes beyond profit (and why everything isn’t always about ROI!) Connect with Team Dklutr:WebsiteInstagramAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeHealthy Brain ClinicA Team Dklutr Production

About the Guest:Jim leads Alzheimer’s Orange County and its two adult day centers (Healthy Aging Center Acacia and Healthy Aging Center Laguna Woods), comprised of over 200 employees, in executing the agency’s mission. Additionally, he mentors and leads an Executive Team comprised of 4 highly-qualified and industry-experienced individuals, in developing and implementing the agency’s strategic plan.In this episode, you’ll learn:What is DonanemabSide effects of AducanumabEarly diagnosis mattersImpact of having a focused intellectThere is no need to be ashamed of discussing memory lossAll the parts of the body are interrelatedWhy several organizations are trying to remove amyloidThings to consider to avoid the dementing conditionJune is Alzheimer's & Brain Awareness Month.Join the Alzheimer's Association in going purple and raising awareness this June: https://www.alz.org/abam/overview.aspConnect with Jim McAleer:WebsiteLinkedInTwitterInstagramAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebookLinkedInYouTubeA Team Dklutr Production

About the Guest:Dr. Alexander Schering has over two decades of experience in the biomedical research field. His interdisciplinary research covers immunology, microbiology, cancer research, molecular imaging, and computer tech. After completing his doctoral research at Northeastern University and Harvard Medical School, he went on to conduct post-doctor doctorate research at the German Cancer Research Institute in Heidelberg, Germany.In this episode, you’ll learn:How Dr. Schering was inspired by his father's own journey with cancerThe future of Pineapple as a platformThe current state of science and cannabisBarriers to making medical cannabis more accessibleDiving deep into Stanford’s study on cannabinoid receptor 1Debunking the misconception about cannabis and heart attackDoes cannabis cause inflammation?Entourage effect vs. antibiotic and isolating the one wonder drugPhysician CBD Council’s process for Quality Verified ProductMore About Dr. Alexander Schering:Bio and body of workAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebookLinkedInYouTubeA Team Dklutr Production

About the Guest:Edward Park, Ph.D., M.S. is the founder and president of NeuroReserve Inc. Earning his undergraduate degree of Bachelor of Science, Materials Science & Engineering at the University of California, he continued his education by attaining Masters of Business Administration and Management at MIT Sloan School of Management and Master of Science in Materials Science and Engineering at Massachusetts Institute of Technology. He continued his Doctor of Philosophy in Chemical and Biomolecular Engineering at Georgia Institute of Technology. The impact of his father’s struggle with Parkinson’s disease became his inspiration for the development of NeuroReserve. With his 15 years of experience in the research and development of biopharmaceuticals, medical devices, and nutritional therapeutics, Edward Park provides an alternative way to help people keep a healthy brain.In this episode, you’ll learn:The 10 categories of mind diet in ensuring a healthy brain An alternative way to keep the nutrients needed for the brainThe essential food requirements for the brainConnect with Edward Park:WebsiteLinkedInAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebookLinkedInYouTubeA Team Dklutr Production

About the Guest:Beth Otterbein is a registered nurse and works as a faith community nurse at Hoag Memorial Hospital Presbyterian. Alongside her is Eithne Keegan who is also a registered nurse and the administrative nursing supervisor at St Joseph's Healthcare in Orange County, California. She earned her Masters degree in Nursing Leadership from Grand Canyon University and currently a faith community hearse serving as RN Advocate for the Hoag Faith Community Nursing Program. Both discussed with Dr. Trinh the problems and concerns faced by most elders in the country and identified the available options for senior living.In this episode, you’ll learn:Healthcare conditions and challenges faced by most elders How to avoid stigmas when it comes to senior healthcareAvailable options for giving a better senior living experience for our eldersConnect with Beth Otterbein, RN:LinkedInWebsiteConnect with Eithne Keegan, RN, MSN, CNML:LinkedInWebsiteAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebookLinkedInYouTubeA Team Dklutr Production

About the Guest:Joyce Lynn White, M.Ed, PBIS, is a nationally recognized educational leader, speaker, certified positive behavioral coach, and business strategist. As Founder and Professional Relationship Officer of JoyceVentures, Joyce transformed her expertise in educational leadership, professional development, and systems analysis to bring you a customized approach for initiating, nurturing, and sustaining authentic, mutually beneficial personal and professional relationships that result in joy and prosperity. In this episode, you’ll learn:What it means to be wellHow to define the best lifeWho decides the best lifeBalancing the self vs giving back to the communityTheGoodLife.ai and what it doesCombining Psychology and smart technology with the creation of the first personality-focused behavioral science-driven coaching applicationHow Genii worksWhy organizations should subscribe to the AIConnect with Joyce Lynn White:WebsiteLinkedinFacebookInstagramAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebookLinkedInYouTubeA Team Dklutr Production

Episode #52.About the Guest:Penny Foskaris is the CEO & Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.In this episode, you’ll learn:How red light therapy helps in head-to-toe skin-tightening and fat-meltingHow red light therapy needs nutrition to function and maintain proper weightBenefits of this weight-loss therapyHow restrictive diets don’t help the body recover and repairMemorable QuotesYou can all figure out a way to lose weight in the short run, but can you keep it off? That's the key. - Paul RobertsYou’re teaching people to change their perception of why weight loss works. It's not just eating less. It's eating right. It's eating the right amount. Maybe even eating more than you're eating. And feeling better. - Paul RobertsHow much muscle is on the body determines how many calories you need. - Penny FoskarisAs we get older, we're losing muscle mass. - Penny FoskarisConnect with Penny Foskaris:WebsiteLinkedInFacebookInstagramAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTubeA Team Dklutr Production