Mommy Mindset Podcast

Do you have that burning desire to start the business or take the risk on yourself but still hit the brick wall? In this episode, we have a really great conversation with Dr. Emily Jacobs, Empowerment Mom Coach about taking the leap of believing in yourself and the steps it takes to make it work for you. We dive deep into: - How to take the leap towards your desires - Mindset Shifts needed to take the leap - Getting Started in Your Entrepreneurship Journey - How to stick to Boundaries that actually work Emily Jacobs, a wife, 2x girl mom, author, and former 20+year doctorate level nurse turned Empowerment Coach and the founder of Empowered Moms.  After publishing her first book, Live Your Life For You (Not Your Mom), She realized that she was not alone in creating a life she loved… despite what anyone thinks. She now coaches ambitious moms out of fear, guilt, and doubt to live a life full of purpose and passion again. Ready to find your way back to yourself and create a life you love as a mom? Because, after all, dreams don’t end at motherhood! Connect on IG @dremilyjacobs  https://www.instagram.com/dremilyjacobs/ Jump in FB group Empowered Moms  https://www.instagram.com/dremilyjacobs?igsh=MW1yM3l0emtmZDliNA%3D%3D&utm_source=qr Website and stay “in the know” in our weekly newsletter here!  https://empoweredmoms.co Interested in purchasing the book, check it out here https://amzn.to/3iZCV2V

In this two part series we have a real conversation on how important it is to show up for yourself. If we want to show up for our kids we have to show up for ourselves first. As moms, we almost always put ourselves last, but when we do that we are depleting ourselves of our mental, physical, and spiritual health overall. We have the first part of the conversation on Emily's podcast The Worthy Mother's Podcast where we start the conversation about how we can show up for ourselves and give ourselves grace in the process. Emily Hardy is a motherhood support and mindset coach and the host of The Worthy Mother Podcast. She is passionate about challenging the societal narratives around motherhood and success that contribute to feelings of mom guilt and shame for so many women. A former elementary school teacher, Emily is now a multi-passionate entrepreneur focused on uplifting women. She believes in the power of education, shared experiences, and community to change the world for the better. Emily lives on the central coast of California with her husband and two young sons.  Instagram: https://www.instagram.com/honestlyemilyrose Worthy Mother Podcast: https://podcasts.apple.com/us/podcast/worthy-mother-podcast/id1633698001 TikTok: https://www.tiktok.com/@worthymotherpodcast

If you are new to the mindset journey or if you have been on yours for quite some time, this episode is for you! We get into the three main building blocks of mindset shifts that need to take place for you to reach a more higher self and productivity. We learn the 3 tiers: #1 Learn to trust yourself #2 Learn to nourish the 3 main areas: mind, physical, and spiritual #3 Learn to invest more into yourself and less into things that aren't serving you If you are a busy, ambitious mom that feels like you are being controlled by time and you are ready to take back your time, grab this Free Guide Please leave your review of the podcast to tell me what you are loving the most!

In this episode I sit with my good friend, Veronica Still and we discuss how cultivating deep relationships in our community has overall helped us become better individuals. Veronica Still is a wife, mother, and entrepreneur. She is a former instructional coach and teacher who now works in the financial industry. She specializes in three major sectors: investments, mortgages, and insurance. She and her team help families create individualized financial plans. Veronica is part Builders Business School (BBS) an organization geared toward training, developing, and mentoring leaders to become brokers in the financial industry. BBS is excited to pioneer a movement that is changing the lives of people looking to go into business for themselves.   Join us for the Mommy Money Mastery Oct. 8th, 2023 For being apart of this community I want you to be able to be the best that you can be- make sure to grab your FREE guide to the Ultimate Time-Saver Guide! If you are loving the podcast please feel free to leave a review!

In this episode we have a great conversation with boss mom, Vanessa Luna Founder of DFW Latina Society. We talk about the importance of community, finding what works for you as a working mom, and striving for bringing other women up with you. DFW Latina Society is a nit-tight community that aims to connect, transform, and empower other Latina women who are pursuing their business dreams and aiming to meet other women on the same journey. Our goal is to be a solution to entrepreneurial needs, and also connecting with other Latina women in the DFW. Join the DFW Latina Society Membership LIVE NOW to get exclusive perks to her amazing events! Every busy mama NEEDS to grab this FREE guide to my 10 strategies to optimize your time! It will help you optimize the little pockets of time throughout your day!

Wrapping up the Back To Basics Series, we put the icing on the cake with putting it all together to step into the new you. In this episode: Take the Action to overcome Self doubt Believe in Yourself Always You already Know What You have to do Please leave a review of the podcast! Grab my Free Guide to Optimize Your Time ⁠HERE⁠ Gain back 2+ hours of your day back and put yourself on the priority list again with my ⁠Ultimate Daily Organizer

In this part 2 of the Back to Basics Series we are focusing on the new identity of who you want to become. How we are living our life is connected to the thoughts we think creates what we believe for ourselves and about ourselves. You are the director of your story and you can rewrite your narrative to what you want. Action Step: Write out your Red light story- what is holding you back then write your Green Light Story- your dream day, who you want to be and the life you want to live. Grab my FREE Guide to optimizing your time and gain back your Me-time! IG: analise_gorgeous Share and tag me on social and please leave a review!

In this episode I give you simple tips to help set you and your kids up for success for this school year! Back to school can be a crazy and stressful time for both us as moms and the kids. Getting back into the routine takes some prep for an easy transition. Set the intention for the school year- Both of you  Be prepared: get organized! prep breakfast, lunches, have outfits picked out, be early Be prepared for a crazy first week back- go with the flow you're getting back into a routine, so go with an open mind and be prepared for those crazy car lines Set after school routine  Get your planner out and update with important dates  Separation anxiety- Draw a heart on each of your hands and tell them to look at it and know mama is thinking of you.  Or take a little memento with them at school- a bracelet, special pen, a bow, etc to give hem that extra boost of confidence Overall enjoy it and take it all in- first day is always hectic but take a moment with your kids and give thanks, say a prayer and give them the encouragement that its going to be a great year!  You got this mama! You need this guide mama!!

In this episode I interview our podcast's first international guest all the way from New Zealand, Amy Cunliffe a corporate girl turned self made business coach. We talk about finding that spark of passion and how to keep it going through life's crazy twists and turns and dive into how to be more aligned with our paths towards what we want. We dive deep into how to resize your dreams to fit your circumstances and not to give up on them Finding the spark that fuels you and how to keep it going How to feel more aligned in Life Amy Cunliffe, the founder of Amy Cunliffe Coaching Ltd., is an audacious expatriate from Canada who fearlessly pursued her true calling in New Zealand. Hailing from the vibrant city of Toronto, Amy is an entrepreneur and business coach and a formidable force in the coaching space. Her mission? To empower fellow entrepreneurs to unleash their inner strength, build their dream businesses, and achieve financial success on their terms. Amy's remarkable journey takes root in her multicultural heritage, where she paid tribute to her Indian-born parents' sacrifices when they sought better opportunities in Canada. Embracing her roots while fiercely preserving her legacy became a defining moment, inspiring her unwavering commitment to self-care and anchoring her in her authentic and audacious self. Amy felt trapped by society's expectations for much of her life but broke free to discover her true path. Abandoning her unfulfilling career without hesitation, she embarked on a new chapter with over a decade of experience propelling entrepreneurs, startups, and corporations to international greatness. Now a certified business coach and the visionary behind The Entrepreneur's Compass, Amy has provided unparalleled guidance to more than 40 solopreneurs, helping them conquer obstacles and triumph in their entrepreneurial pursuits. After spending over a decade supporting entrepreneurs, startups, and corporations grow their businesses internationally, I left my career behind. Now as a certified Business Coach and creator of the signature framework The Entrepreneur's Compass. I've helped 40+ solopreneurs overcome obstacles on their path to success and grow their businesses. Booking link for 1:1 https://koalendar.com/e/Letsconnect    Sign up for the workshop link https://mailchi.mp/2173ad3339fb/qagrjr8s8i   My Instagram @amy_cunliffe https://www.instagram.com/amy_cunliffe/  My Website: www.amycunliffe.com 

In this episode I share 3 easy, simple everyday things you are already doing and how to be more mindful and intentional with them to instantly make you feel better and more happy in your life. It is shocking how we do these things or lack of and the difference it has when we start to be more aware and intentional with our actions. Please share which hack helped you the most and that you started implementing them into your daily routine. Share and leave a review of this episode, I can't wait to hear what your takeaways were! Follow on social @analise_gorgeous

Do you want to be in the same place 6 months from now? If your answer is no, then start doing something about it now. Your habits now will define your future, start planning ahead and show up how you want to be. The best way to do that is by segmenting your year in quarters. Quarterly planning helps you stay on course and focused on the goals you're trying to achieve. Imagine what you can do in the next 90 days! You got this! Get my free goal setting workbook https://bit.ly/mommymindsetworkbook Please leave a review and share on social

Hi Mama! If you are a first time mama or you've done this before, we can all agree that it isn't an easy transition and we need to have some mindset shifts in the process. In this episode we interview Vicki Oh radio personality, momprenuer, and wife about navigating the first year of motherhood and how she had to shift her mindset to prepare for motherhood challenges and blessings. Vicki OH! is one of the few Latina radio personalities to truly reach mainstream audiences through media and entertainment. Her humble beginnings, humor, and over-the-top personality have played an instrumental role in her brand image and success in the radio industry as an influential personality on and off the air. Vicki has entertained radio listeners from Dallas to California for over a decade. She has recently started a business with her family @aguaschicasdfw Vicki has recently became a new mama to her son, Maverick. She and her husband, Manny, are first time parents taking on parenthood one diaper change at a time. Staying true to practicing her mantra "Pray, Hustle, Repeat" she encourages every women to find their motivating mantra and practice it as often as possible. You can find Vicki on social @onairwithvicki Please leave a 5 star review if you liked this episode and when you do you can grab the Mommy Mindset Goal Planner for FREE!

Have you ever thought about your relationship with money before? This relationship is one of the most important one you have because it does affect different areas in your life. In this episode we sit and talk with Amy Greene, personal financial coach about shifting our relationship with money and how to take a hold of our financial freedom. I feel like this is a topic that isn't discussed enough especially among women. So Amy gives us some more insight in creating a solid budget, giving us some motivation in getting into a better spot, and mindset shifts to get us there. We hope these tips help you shift your mindset around money and get you aware of your money mindset so you can take control of it! As a financial coach, Amy guides her clients to financial possibilities they never knew were within their reach. She teaches her clients to learn sound money management skills and behaviors while coaching them to unleash the habits, mindsets, and beliefs that have held them back from creating a life they love. Amy is passionate about helping active families live without the stress, fear, and worry of money issues so they can live and leave a legacy.  She is an engaging speaker on the topics of personal finance and is the co-founder of the Marriage & Money Mastery Program. Connect with Amy: amygreenefc.com FREE GUIDE: Know Your Numbers Worksheet: amygreenefc.com/resources IG/FB/LinkedIn: @amygreenefc

Always wanted to feel and show up more confident at work, on social, in life? Ever feel like confidence just isn't you and only for the "lucky extroverts"? Don't worry you can start showing up more confident starting today. This is a learning process for everyone and you can develop your confidence over time with the 3 C's of Confidence that I talk about in this episode. Step into the new version of you as your most confident self. When you show up more confident, you can instill that in your kids and help them become more confident. Grab my FREE Mommy Mindset Workbook to help you master your mindset and step into the higher version of you Please share with me your biggest takeaway on social and tag me! If this episode helped you in anyway I would love to hear from you, please leave me a review! Follow me on Instagram https://instagram.com/analise_gorgeous?igshid=ZDdkNTZiNTM=

Ever feel lost and need direction? We can feel disconnected from ourselves which can make us feel disconnected from our purpose. Dive in with me as I interview Andrea, Spirituality coach and mom of 2 who helps moms find their purpose while connecting with their spirit deeply. Andrea did everything she thought a successful woman is supposed to do: go to college, get a job, get married, and start a family.  When she had all the things she thought should make her happy, she realized - she felt the opposite.    Work was uninspiring and draining.  She took that exhaustion home, leaving her reactive and impatient with her daughter.  She was not living the life she had imagined for herself.   As tough as that time was, it was the catalyst for her to make some changes.   The universe guided her to ideas that became the foundation for her business.  She learned she's an Energy Healer, which she now combines with coaching.  Her goal is to help moms step into the highest versions of themselves, through the lens of spirituality.   She lives in Wisconsin with her husband, two kids, and fur baby.  You can find her at AndreaAndree.com. Jump into Andrea's community for moms on Facebook Please share a review of the episode and your biggest takeaways! Follow on social: analise_gorgeous

Have a dream to start a business? Want to wake up every morning excited to be working on your passion as your main income? In this episode we talk with the Boba Tea Boss Blanca Villanueva wife, mom, and entrepreneur. Over the past 4 years Blanca has opened and grown her boba tea shop in Tyler, TX called Cup of Joy⁠ while being a present mom to her beautiful little girl. Blanca also runs other side hustles from her phone for more passive income, we talk how she pursued her passion in opening her store in the middle of the pandemic! She lays out how to just take action on your dreams and passion and how it is possible to have what you want and be a present mom to your kids. Highlights: Starting her entrepreneurial journey and going for her passion Incorporating motherhood with business The one piece of advice for living your dreams and following your passion Follow Blanca on social: _Blancamaria_ & cupofjoyteahouse Tag me on social analise_gorgeous with your biggest takeaway! FREE RESOURCES: Grab your FREE Master Your Mommy Mindset Workbook

Hi Mama! Your Mental Health is so important and we usually don't take care of it or put it last on the list. I wanted to bring in an expert to have the discussion of the importance of taking care of our mental health and how much it can effect our family in both a negative or positive way. We get into Mom Guilt, Positive Self Talk, and some small tips to start now to better your mental health and protect it. We need to take care of ourselves as a priority and a must instead of an option. You are not an option, You are a PRIORITY! Follow Zamanda on IG: zamandamartinez Learn more about Zamanda's practice ⁠here⁠ Email: zamanda@zamandamartinez.com Find a therapist that is right for you ⁠here If you liked this episode and found it helpful please share and leave a review!

Welcome back! I am so excited to be back and share with you how my journey has been after the first year with our new baby and how I came to the realization that I am not trying to bounce back from having baby like we are told to do, I am definitely bouncing forward into the new me and the mom I have become. I share some tips that helped me navigate motherhood and all that comes with it:  1.Give yourself grace  2. Take care of your mental health first 3. Come from a place of love, trust the process Grab my FREE Mommy Mindset Workbook to help you master your mindset and step into the higher version of you Please share with me your biggest takeaway on social and tag me! If this episode helped you in anyway I would love to hear from you, please leave me a review! Follow me on Instagram https://instagram.com/analise_gorgeous?igshid=ZDdkNTZiNTM=

Hi Mama, you are here because you want to work on your mindset and you know that the only way to make a change in your life is to shift your mindset first. In this episode, I go through mindset shifts that I have had as a mother to get myself on the right direction in order to make a change in my life. I hope you find these helpful!

Hi Babes! In this episode, I teach you the underlying principle of self-care which is self-love. I wanted to give you a guide on what REAL Self care looks like and how important it is for moms to make it just as important to incorporate it into their daily lives. You can’t fill from an empty cup. Give to yourself first!  If you loved this episode please leave a review and share it on social, tag me analise_gorgeous  Make sure you grab my Mindset Freebie here https://bit.ly/mommymindsetworkbook