Exploring Places Unknown

In this episode of Exploring Places Unknown, Tre speaks with Angie Hawkins, an inner glow coach and author, about her journey of self-discovery, overcoming personal struggles, and the importance of self-love and boundaries. Angie shares her experiences with mental health, the significance of safe spaces, and how nutrition plays a role in overall well-being. They discuss the concept of forgiveness, the process of writing her memoir, and her passion for coaching others to find their inner strength and confidence.Angie Hawkins Website CoachingInstagramTikTokRunning In Slippers BookUnshakeable You - The 3 Keys to Inner Confidence That No One Can Take Away------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode, myself and Stephanie discuss pride and what that means to us. We are supporters of the LGBTQ community and we both promote love, peace, and happiness to ALL human beings.

In this episode, we talk about what we’ve been up to lately and how we’re doing

In this episode we talk about one of the major contributors to your health. Your food. Check out the Netflix Documentary called You are what you eat.

In this episode of Exploring Places Unknown, Tre chats with Tiffany Rose Goodyear, founder of Scentex, which creates custom fragrances for events. Tiffany shares her journey from political science and philosophy to the fragrance industry, highlighting the powerful role scent plays in creating memorable experiences. They discuss the emotional connections people have with fragrances, the challenges of the COVID-19 pandemic, and tips for appreciating scent. Tiffany also touches on how fragrance impacts relationships and shares her vision for Scentex's future. Tiffany Rose GoodyearInstagramScent-ex Website---------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of the Exploring Places Unknown podcast, Tre speaks with Matthew Pridgen, an author, filmmaker, and community activist dedicated to social justice and alleviating poverty. Matthew shares his transformative journey from being an atheist drug addict to a passionate advocate for the marginalized. The conversation delves into the importance of understanding and contact between different communities, the legacy of slavery, the impact of the war on drugs, and the need for restorative justice. They also discuss the political landscape, including the influence of Trump and the historical revisionism surrounding race relations in America. Ultimately, the episode emphasizes the need for love, understanding, and action to address systemic injustices and heal as a nation.The Sins of Our Fathers WebsiteThe Sins of Our Fathers DocumentaryMatthew Pridgen The Resisters PodcastWhat you can do-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre interviews Derek Hales, founder of NAPLAB, who shares his extensive experience in the mattress industry. Derek discusses his personal journey into mattress testing, the importance of objective testing methods, and how consumers can make informed decisions when purchasing a mattress. The conversation covers various topics, including mattress pricing, longevity, the significance of sleep hygiene, and the impact of cooling materials. Listeners will gain valuable insights into recognizing when to replace their mattress, the differences between box springs and foundations, and tips for maintaining a healthy sleep environment.NapLabMattress QuizYouTube---------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre speaks with John Borden, an accomplished author, public speaker, mental health coach, and ultramarathon runner. John opens up about his transformative journey from battling addiction and anxiety to finding healing through psilocybin mushrooms. He emphasizes the importance of self-love and shares how fitness has played a crucial role in his personal growth. The conversation touches on mindfulness techniques and the potential future of psychedelics in society. John also highlights his coaching philosophy at Get Psyched Fitness, showcasing how community and support are vital for personal transformation. It's an engaging and down-to-earth discussion that underscores the power of resilience and connection.Your Mindset is Your Reality BookGet Psyched Fitness WebsiteInstagram-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre speaks with health coach Mary Marshall about the transformative power of mindset in health and nutrition. Mary shares her journey from nursing to health coaching, emphasizing the importance of self-acceptance and intuitive eating. They discuss the pitfalls of diet culture, the significance of understanding health beyond weight, and the role of gut health in nutrition. Mary provides insights into the challenges of maintaining healthy habits and the impact of sleep on eating behaviors. The conversation highlights the need for compassion and mindfulness in personal health journeys, encouraging listeners to embrace their unique paths to wellness.MindsetOverWeight WebsiteFacebookMindsetOverWeight Foundations Program-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre interviews Holly Porter, a transformational speaker and author, who shares her incredible journey through a life-threatening battle with COVID-19. Holly discusses her near-death experiences, the spiritual transformations she underwent, and the lessons she learned about life, love, and personal growth. She emphasizes the importance of intuition, surrendering to life's challenges, and the power of relationships. Holly also talks about her entrepreneurial ventures, including Retreat R&R, and her mission to help others lead with purpose and passion. The conversation is filled with insights on how to navigate life's difficulties and find meaning in our experiences.Linktr.eeNear Death Shift Website-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre speaks with Zolal Habibi, an influential Iranian human rights activist, and shares her journey and insights into the ongoing struggle for democracy and women's rights in Iran. She discusses the historical context of the Iranian revolution, the recent uprisings, and the critical role of organized resistance. Zolal emphasizes the importance of accountability for past atrocities and the need for a secular, democratic republic. She highlights the resilience of Iranian women and the necessity for international support in their fight for freedom.Call to Action InstagramX-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre chats with Zach Dancel, COO of Nava Health. They dive into the importance of personalized medicine and the shortcomings of traditional healthcare. Zach shares why a proactive approach is crucial, focusing on diet, exercise, stress management, and community support. He also discusses the role of telomeres in longevity, debunks health myths, and highlights the value of personalized nutrition and hormone optimization. The conversation wraps up with insights on profit motives in healthcare and the vital role of community in our health journeys.The Legacy And Longevity PodcastInstagramNavaHealth-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠⁠⁠20% off podcast discount code⁠⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠Checkout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre chats with paramedic Hannah Lukken about her upbringing and the values that shaped her into the caring person she is today. They discuss societal pressures, the journey of self-discovery, and the resilience needed to tackle personal and professional challenges. The conversation also covers manifestation, goal setting, and the impact of trauma on first responders, highlighting the importance of community support and mental health. As they wrap up, Tre and Hannah reflect on the value of ongoing growth and how sharing stories can truly make a difference.InstagramFor Better Sleep: EMDR Bilateral Stimulation----------------------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYwww.greengoo.com/YOURMOMENTSTUDIOTXCheckout Code:  10% off everything 10% off any productYOURMOMENTSTUDIOTXTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, host Tre chats with Jodi Scott, founder of Green Goo, a plant-based wellness brand. Jodi shares her journey from cooking up products in her family's kitchen to building a nationally recognized brand. She highlights the healing power of natural ingredients, the challenges of entrepreneurship—including buying back her company after tough times—and the importance of mindfulness and holistic health. Jodi's enthusiasm for the future of Green Goo and the plant-based movement shines through!GreenGoo WebsiteGreenGoo FacebookGreenGoo InstagramSouthernbutter Sexual Wellness---------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASY----------------------------------------------------------------------GreenGoo.com/yourmomentstudiotx ⁠Checkout Code:  YOURMOMENTSTUDIOTX10% off everything 10% off any productTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre interviews Eileen Kopsaftis, a seasoned physical therapist and wellness advocate. Eileen shares her journey from traditional medicine to a holistic approach to health, emphasizing the importance of understanding the root causes of pain and the role of functional movement. She discusses the significance of nutrition in overall wellness, the impact of medications, and strategies for starting a healthy lifestyle. Eileen also addresses common myths surrounding cravings, the effects of GLP-1s, and the importance of community support in making lasting changes. With a wealth of knowledge and experience, Eileen inspires listeners to take charge of their health and well-being.Have Lifelong Wellbeing WebsitePain Culprits BookAging Culprits BookYouTube ChannelMove Without Pain WebsiteGray Institute Website-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre speaks with Dr. Wole Babatunde, who shares his incredible story of growing up in Nigeria and how he became a respected psychiatrist and author. He talks about the power of resilience, faith, and sticking to a routine when facing tough times. Dr. Babatunde dives into different mental health disorders and explores how culture shapes our views on what’s considered “normal.” He also sheds light on the complexities of narcissism. Plus, he introduces his book, "Adapt and Advance", which is packed with practical tips for personal growth and tackling life’s challenges. Adapt and Advance BookThe Miracle Morning Book By Hal Elrod-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode, Rob Rene shares his inspiring journey from high-level athlete to advocate for natural health after a near-fatal accident. He talks about the importance of nutrition, movement, and how the pandemic reshaped his view on health.Rob highlights the benefits of intermittent fasting and staying hydrated, encouraging listeners to find their purpose and make small improvements in their health habits. We dive into topics like navigating health misinformation, the surprising perks of nicotine, and the therapeutic potential of cannabis and biblical superfoods. Rob also discusses the role of frequencies in health and the value of community support in making informed health choices. Exodus Strong WebsiteInstagramQESTRONG WebsiteI AM PAIN FREE PODCAST-------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre interviews Antoinette Lee, a former tech CEO and US Army veteran, who shares her inspiring journey of resilience and recovery from a traumatic brain injury. Antoinette discusses her childhood, her experiences in the military, and the challenges she faced after her injury. She emphasizes the importance of mindset, self-discovery, and intentional living in overcoming adversity. Antoinette also highlights her work in promoting equity in adventure sports and the significance of building meaningful relationships through shared experiences. This conversation is a testament to the power of perseverance and the human spirit. In this engaging conversation, Antoinette Lee discusses her journey in founding the American Adventure Sports Club, emphasizing the importance of inclusivity in outdoor sports. She challenges limiting beliefs that hinder personal growth and explores the impact of societal constraints on individuals. Antoinette shares insights on the power of genetics and environment in shaping one's life, advocating for a proactive approach to health and wellness. The discussion also delves into the significance of food choices, preparedness for emergencies, and self-defense strategies, particularly for women. Antoinette's podcast, 'New Normal Big Life,' serves as a platform for sharing knowledge and empowering listeners to create their own paths to happiness and health.NNBL BlogNew Normal Big Life PodcastInstagramXTikTok---------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre chats with Len May, the CEO and co-founder of EndoDNA, who's making waves in personalized medicine and medical cannabis. Len shares his own story, starting with his ADD diagnosis and how he found relief through cannabis. He breaks down the endocannabinoid system and highlights how our genetics play a huge role in our health. They dive into the stigma around cannabis and discuss what the future might hold for its legalization, plus the exciting potential of psychedelics in therapy. Len also stresses the importance of nutrition and gut health, advocating for a holistic approach to wellness. It’s a fascinating conversation that sheds light on how personalized health solutions can really make a difference! Len May CoachingInstagramEverything Is Personal Podcast EndoDNA WebsiteYoutube------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com

In this episode of Exploring Places Unknown, Tre speaks with Aspen Noonan, CEO of Elevate Holistics, about the evolving landscape of medical cannabis and telehealth. Aspen shares her personal journey with cannabis, the challenges of obtaining medical marijuana cards, and the stigma surrounding cannabis use. They discuss the importance of education, community support, and the various conditions that cannabis can help treat. Aspen emphasizes the need for normalization of cannabis in society and the potential for future legislation to improve access. The conversation also touches on the safety of cannabis, the role of cannabinoids, and the impact of cannabis on mental health.Elevate Holistics Website Cannabis eBookInstagramFree 20% off code for this episode ----> PODCAST------------------------------------------------------------------->>>Get your secret weapon at (Berootedin.com) <<<⁠⁠20% off podcast discount code⁠The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.HEALTHY, FAST, EASYTo be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: Yourmomentstudiotx@gmail.com