This Is My Journey With...

My 4 of my key lessons & learnings to self discovery We have been getting a lot of requests for more solo podcasts…The journey over the past 4.5 years has been challenging, hard hitting & a I have had a lot of questions asked of myself. In this weeks episode we look at the key lessons that I have learnt to maintain a healthier mindset which has resulted in me being more comfortable in my own skin.  1. The work is ongoing 2. Taking responsibility  3. Your vibe attracts your tribe  4. The power of vulnerability Let me know what your thoughts 🙌💙We have teamed up with Freshly Prepd Freshly Prep’d, based in N. Ireland, is a nationwide food subscription delivery and pickup service offering meal boxes tailored for those sprinting towards healthy lifestyles.  https://freshlyprepd.co.uk/ Use the code; DOMHNALLFRESHLY  for discounted subscription #letsfaceit  #selfdiscovery #vulnernability #podcast

This is weeks episode brought to you by Joxer we are joined with Declan Lawn. Declan is a producer, writer & director where he has worked as an investigative journalist for BBC television, including ten years as a reporter on BBC Panorama. He left that career to become a screenwriter and director.Working alongside his creative partner Adam Patterson, he has written and directed the multi-award-winning short film “Rough”, written BBC hit TV show “The Salisbury Poisonings”, and most recently written and directed the feature-length film “Freegard”, a psychological thriller starring James Norton and Gemma Arterton. Working alongside his creative partner Adam Patterson, he has written and directed the multi-award-winning short film “Rough”, written BBC hit TV show “The Salisbury Poisonings”, and most recently written and directed the feature-length film “Freegard”, a psychological thriller starring James Norton and Gemma Arterton.Most recently, Declan has been working hard on season 2 of BBC programme, Blue Lights where we dive into what the creative journey looks like. Declan is an amazing person who deserves every good thing that comes his way and I am sure you will agree after listening to this episode. Check out this weeks Sponsors - JOXER.Hillsborough -16 Lisburn Street | Bangor- 5-7 Holborn Avenue | Holywood - 25 Church StreetBrunch | Monday-Sunday | 8-4 | Cocktails | Coffee | Dog Friendly | No Reservation RequiredLate Menu - Thursday - Saturday | 5pm-9pm | Small Plates | Cocktails | Bookings via our website www.joxer.co.ukThank you all for the continued support. Let us know what you think of this weeks episode. Domhnall & Team 🙌💙

Season 4 LFI Podcast - Now Live 🎙This week we sit down with Danielle Darcy. We are delighted that this episode is brought to you by a local new invention for Dog and Cat owners called FetchTag! It's a QR code on a dog tag. If someone finds your lost pet, any member of the public can scan the QR code and call you or get directions home to bring your pet home. These are £15 one off fee with no subscriptions. Use the code LETSFACEIT for 10% off! Click the linkhttp://www.fetchtags.com/All enquiries email 📧 - contact@letsfaceit.info#podcast #wellbeing #vulnerability #authenticity #letsfaceit #youcanyouwill

Let’s Face It Live Events Friday 10th March - Natur & Co Omagh - https://www.eventbrite.com/e/its-good-to-talk-its-good-to-listen-an-evening-with-a-purpose-tickets-567793123517?fbclid=IwAR230cobIBnqnO9Ud_1y8-R1B47LLfZJhbhwFu1cMdUtCL9m_zl-X3YTDAQSaturday 25th March - Carryduff GAC https://www.klubfunder.com/Clubs/Carryduff_GAC/TicketSales?fbclid=IwAR02uChLFZDzemOwN3ScuFmDjUsMB9LHpqjM6rP3giNAUnuRBcTO8yb91wc#Mental_Health_and_Wellbeing_Event_March_25th_at_730_PM_in_Parish_HallTickets are available via links above JOIN OUR PATREON COMMUNITY:https://www.patreon.com/supportletsfaceitcommunity?fbclid=IwAR3zAkLBp36bA7eTmhNcY3AH8YwQ9B2z6W23ippS6DplhJN6BDR6FDsqWa0

Something a little bit different this week with Gareth. We both showed our vulnerability & trust to have a difficult conversation but with both of us having the same outlook that working in team environments in sport & life comes down to unconditional love..Gareth Fox is a Performance Psychologist, Culture Strategist and Life Coach, working with high performing teams in sport and in business, as well as individuals looking to improve their general life performance. Gareth is also a published author and journalist.#podcast #letsfaceit #unconditionallove #wellbeing #youcanyouwill

Matthew is an Award Winning FilmMaker, Digital Agency CEO and Business Coach. As creator of ‘The Evolution of Success’ and the founder of ‘Bankhouse Media’, Matthew believes that anyone has the ability to change their life, all they need is to be shown how! Business mentor and mindset expert Matthew shows you how you can get from where you are right now to where you want to be whether that’s in your personal or professional life.Matthew opens up on his struggles with alcohol and his journey in recovery is nothing short of inspiring! An amazing role model and example of how we can overcome and rise above obstacles. “THINGS DONT HAPPEN TO YOU, THEY HAPPEN FOR YOU” This episode is proudly brought to you by Ciara Daly Make Up -Renowned Makeup Artist and entrepreneur.Ciara is mostly known for her well established makeup academy on the Lisburn road, having trained nearly 2000 aspiring artists and thousands of others clients wanting to upskill their makeup techniques.Ciara has specialised in makeup for nearly 20 years- now with her own successful makeup product line available across the country and online.She has now branched out into other businesses and passions. Being Co-founder of The TLM group, which includes a wellness festival, the company now offer wellness retreats and programs with their goal of helping people to find alternative ways to improve their lives with all things driven towards a healthy mind, body and soul. Check out on InstagramCiara Daly OfficialCiara Daly MakeupHappyfest_ni#letsfaceit #podcast #addiction #business #wellness

Arron Graffin has been one of the best defenders in the country for the past 15 years. Playing with his beloved Cusendall & Antrim Arron has always been the man to take care of opposition star forwards. It all wasn’t plain sailing for him tho after going through 5 major injures which anyone of them could have seen the end of his playing career but he didn’t no for an answer. Arron has recently just launched @graffinpd where he is passing on his experiences from both on & off the field. “Graffin PD is hugely passionate about individual player development and performance coaching. We love to help players unlock and achieve their full personal potential so that they can maximise their own performance to become better athletes”Better People | Better Players | Better Performance Arron has just recently starting his new role with the amazing @gaelicplayers.

This week I had the pleasure of sitting down with Dominic Kearns…Dominic Kearns is a serial entrepreneur and has founded a number of businesses that at least one you will be probably familiar with or have seen around.He is currently Chief Executive of one of those companies Fibrus, who have just been announced as the new Antrim GAA Official sponsor this week and he also Chairs the boards of the others, Viberoptix, b4b group and Weev.Across all businesses he employs over 1000 people and the numbers continue to grow as they develop. He is married to Jennifer and has three kids, Pearse, Caragh and Fianna. A very insightful chat as we look as Dominic’s Journey from his school days and the three main pillars of his life - Family, Business & GAA. An amazing person with some very important messages. Episode released 8pm 4/12/22 on all major platforms. #thisismyjourney #letsfaceit #fibrus #podcast

Domhnall sits down with Boxing coach Donard McNally for this week's Let's Face It. Apologies for the audio on this one, we were doing it on our own this week with Sean still away. Tickets for our FIRST EVER LIVE EVENT are available now and moving fast: https://www.eventbrite.com/e/470043491737Thanks to our Sponsors Arrow Travel for supporting this week's episode

Kirstin is a remarkable girl with an inspiring & very touching story to tell. She is a very well knowing singer throughout social media & is very passionate about sharing her own journey through music . We touch on some very tough and challenging moments throughout her life including loosing her mother through addiction when she was 9 years of age. A really raw & honest chat which I’m looking forward to sharing with you! This weeks Sponsors are again, Arrow Travel. Arrow Travel travel agents is a well established local travel agents set in the middle of our local community in Andersonstown for over 35 years now. We offer travel services for all over the world making peoples dreams and wishes come true and creating many a memory for people of all ages.A fantastic place with incredible daily deals. Make sure to check out their Facebook or drop in & see Eileen or David. Your support is greatly appreciated & it all wouldn’t be possible without our sponsors

Our very own Pádraig Mc Crory heads to Frankfurt for the fight of his life for the IBO World Title live on @sporttg4 I caught up this week with Pody where he shared his journey through life & boxing. We look at Podys boxing career along with his love for @stjamesswiftsfc & @odonnellsgac. A gentleman and a great ambassador for West Belfast! This episode is properly brought to you by our friends @conlanboxing @mickconlan11 & @jamieconlan11 Podys management. A huge thanks to them for their support. A great company which provides first class management & also are very passionate about giving back to our city!

THIS WEEKS GUEST 🎙This Is My Journey With… Ciara Daly@ciaradalymakeup @happyfest_ni One of the leading Make up artists technicians we look at Ciara’s journey from going around knocking peoples doors selling make up courses to now having helped & guided over 1500 make up artists to fulfilling their careers in the industry. Ciara also is very passionate about mental health & wellbeing and just recently along with our friend @naturalresilience_ have launched @happyfest_ni. An inspiring & insightful woman with an amazing story with plenty of obstacles along the way. Looking forward to sharing it with you all. This episode is brought to you by 1620audio. If your looking to start up a podcast or improve your production Sean is the man!  Very easy to work with & a great help to me personally! Thanks for the support Sean. Going live this Sunday 17/10 - Link in bio for all episodes. Thank you to you all for the continued support! #letsfaceit #youvanyouwill #ciaradalymakeup #mentalhealth #plantmedicine #podcast Ciara Daly Make up

In this Sundays episode we have Chris Kerr in to discuss his journey through GAA & life. Chris was the @official_antrim_gaa net minder for over 10 years. We look at the impact that La Salle had on both of us growing up. That successful Naomh Gall team winning 8 Antrim championships, 3 Ulster Clubs & All Ireland Club. Chris has an amazing collection of medals & memories but his biggest battle was off the pitch. After the passing of his Dad, his hero & watching him battle with illness this had a huge impact on Chris which lead him to dark days. We look at the help of the @gaelicplayers & good people around him he slowly started to find a purpose again. Two years ago this week Chris got his second ACL operation on his knee & we discuss the challenges that comes with that. Lighthearted, Funny, Sad & inspiring all inside an hours conversation… This episode is proudly supported by @mercurysecurityandfacilities. A huge thanks to Liam & Frank Cullen for the support. Mercury Security Services & Facilities ManagementWith offices in Belfast, Dublin, Limerick and London, we will work with you to create a bespoke, cost-effective solution to meet your business needs.Check out their services belowwww.msfm.biz/services/Thank you all of the continued support.#letsfaceit #podcast #mentalhealthawareness

This Is My Journey With… Ciaran May Natural ResilienceIn this weeks episode we have the fascinating Ciaran May talking me through his journey from childhood to now. I stuck a great connection with Ciaran which lead to an amazing and very personal conversation which I’m looking forward to sharing with you. Ciaran is all about connecting with nature and building self worth - The Art Of Living! Check out the natural resilience website www.naturalresilience.co.uk“Resilience is the ability to withstand adversity, hard times and failure yet still have the ability to survive and thrive in the modern world.Our workshops are set in several secret locations throughout Northern Ireland and suitable for all fitness levels.One thing that each of these locations has in common is their primitive settings. We will help you reconnect back to nature. At each location you will have access to beaches, the sea, mountains, forests and caves.” This weeks episode is proudly Sponsored by Boyles Home Furnishings. Serving the local community with Top quality Carpets, flooring, beds, furniture, rugs & more. Mat making services. Number 1 for bargains & service. A huge thanks to Liam Boyle for your continued support it’s greatly appreciated. Boyles HOME Furnishings

Apologies for the audio-quality on this one folks, we lost the audio from the microphones.Ep 11.. This Is My Journey With… Antrim Camogie & O'Donovan Rossa Belfast Clg Legend, Jane Adams. In this episode we look at Janes fascinating journey through life. From a sterling camogie career with O’Donavan Rossa, Belfast. Winning that u14 All- Ireland feile in 1995 to going on to reach the pinnacle in 2008 when she captained her club to an All-Ireland senior club championship. We dive into her personal life and Jane working on being able to accept herself for who she really was & are we really doing enough as individuals in accepting & creating awareness for the LGBT community? Jane employs over 50 staff throughout Belfast and we talk how dramatic the increases in running businesses today really are. An inspiring woman & a role model for us all! This episode is proudly supported by People 1stPeople 1st  is a locally owned training organisation, with over 30 years experience,  offering a range of courses to people from 16 years and above. Having started in 1992 with one office in West Belfast, we have grown steadily over the last three decades, to 15 branches across the North and South of Ireland. One of our main focuses is offering support, guidance and training for 16-24 year olds through our government funding training initiatives- Skills for Life and Work and ApprenticeshipsNI. We also offer a range of different business courses, NVQ qualifications, Employment academies and help those unemployed or needing some extra family support through different programmes. We have a team of over 100 staff and our 8 offices across Northern Ireland are in Belfast, Lisburn, Lurgan, Newry and Portadown. Our main aim is to support more people to achieve their goals, so if you have any training needs please get in touch with a member of our team via our social media listed below, we would be delighted to help. www.people-1st.co.ukTel: 02890669669e: enquiries@people-1st.co.ukA huge thanks to Ronan Heenan & people first for the support. It’s greatly appreciated. Ep 11 realised Sunday evening 11th Sept!#letsfaceit #mentalhealthawareness

In this weeks episode proudly sponsored by Century Electrical Wholesale Ltd. , We have local comedian William Thompson. As seen on BBC one BBC 3 & Channel 4 - William of orangedale & of course Co-Host along with the brillant @mcdonnellpaddycomedian of the fantastic @mudblood_podcast . William has an unbelievable story and fighting against all the odds has showed great resilience to keep going & achieving his dreams.Century Electrical Wholesale Ltd. is the leading independent supplier to the electrical trade in Northern Ireland, serving both trade customers and the general public. Century Electrical Wholesale is part of the National Group, made up of Century Electrical Wholesale (NI), National Electrical Wholesale (ROI) and NEW Electrical Distributors (UK) bringing the total number of branches within the Group to sixteen. The business has grown substantially since it was established in 2001 and joined the National Group in 2004, but it still retains the high levels of personal service one would associate with a family run business.Providing the highest levels of customer service, product knowledge and sound advice is our ultimate goal. We aim to support all our customers in all types of projects, big or small.Thank you CEW for your support of this weeks podcast#podcast #letsfaceit #youcanyouwill