Relaxing nature white noise
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© Copyright Alberto van Abshoven Rubio
Description
We all need our calm space.
It's been proven that nature is a natural healer in stress and anxiety situations.
Through meditation and relaxation that nature offer us, we can focus and take the necessary steps to overcome and successfully face our daily challenges
It's been proven that nature is a natural healer in stress and anxiety situations.
Through meditation and relaxation that nature offer us, we can focus and take the necessary steps to overcome and successfully face our daily challenges
9 Episodes
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Sitting next to a small stream of water just before the river dies into a small lake, surrounded by green forest.The torrent of water sounding very near with a soft and constant sound.
After a long day of walking in the Pyrenees, we find ourselves sheltered in the mountain hut, enjoying a gentle rain and listening the raindrops hitting the wooden roof
Cold autumn night camping by the lake.The bonfire crackles while the sound of the shore of the lake is heard in the background.
Early spring season in Portugal and a sunny day dawns with perfect waves for surfing. The sun begins to warm our bodies submerged in these cold waters of the Atlantic while we wait for the next wave to ride
Afternoon on a fabulous beach south of Essaouira a strong hot wind blowing constant over the steep dunes of the beach moving the sand between dunes and giving life to this beach.Let yourself go to this fabulous beach and enjoy!
Next to the small river Nalon in Asturias, located in a beautiful forest full of color in spring, we hear the soft flow of water and nearby birds singing.
Playa Cofete in the Canary IslandsBeautiful endless beach of fine sand, at dawn it is in total calm and the only thing we hear are the waves and distant birds
Sounds of a light rainy day in the forest, combining sounds of water dripping on the leaves and a small stream playing in the background, the birds starting to sing after the rains
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