Claim OwnershipAHA Moments with Coach KA
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© 2024 AHA Moments with Coach KA
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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent every aspect of your life by realizing the power of your mind, body, and spirit.
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"He who has overcome his fears will truly be free.” ― AristotlePeople may be unsure of their abilities when approaching a substantial change in their life. Therefore, fear of failure causes many to feel stuck or unseen, but without fear there cannot be courage. Come tune-in and explore the topic “Are You Comfortable Being Uncomfortable” as it will cause you to question your beliefs so you can shift your perspective on life.
"There is nothing permanent except change." — Heraclitus.People may resist change if they do not understand the reasons for the change or its likely consequences. Having a lack of awareness and knowledge about change can limit your growth and potential. Come tune-in and explore the topic “Ready or Not are You Ready to Grow” as it will cause you to question your beliefs about growth and change.
A belief is something that you believe or accept as true. For some of our most important beliefs, we have no evidence at all, except that people we love the most, and trust hold these same beliefs. You owe it to yourself to question every belief you hold dear to your heart. Come tune-in and explore with Coach Ka the question “Is Your Belief Helping or Hurting Your Sense of Reality”.
Belief is something you don’t have to force into our existence. In fact, Belief systems are the stories we tell ourselves to define our personal sense of reality. Every human being has a belief system that they use, and it’s through this process that we individually, “make sense” of the world around us. Come tune-in and listen to coach Ka as he explores the question “Is Having a Belief Good or Bad”?
How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA part II to the subject “Have You Questioned Your Belief System Lately" ? This is going to be thought-provoking.
How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA the subject “Have You Questioned Your Belief System Lately”? This is going to be thought-provoking.
What is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion” Part II. There’s more to life that meets the eye.
What is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion”. There’s more to life that meets the eye.
Spiritual growth gives you the tools to make your everyday life work and bring progressively higher levels of divine order, peace, harmony, clarity, and compassion into every area of your life. As you grow spiritually you are on a wonderful journey of self-discovery but is it similar to personal growth? Come find out and explore with coach KA the question “Is Spiritual Growth Similar to Personal Growth”.
There are several factors that can lead to an unhealthy or toxic relationship. One of these factors is being too competitive. Understanding the signs of competition in relationships will help you foster healthier connections with your significant other, friends and family alike. Come tune-in and listen to coach KA as he asks us the question “Are We Relating To one Another or Competing”.
We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the topic “The Misunderstanding of Spirituality” with coach KA and see if you can identify with any of the misconceptions to dispel them from your life.
We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the topic “The Misunderstanding of Spirituality” with coach KA and see if you can identify with any of the misconceptions to dispel them from your life.
“You become what you give your attention to.” ~EpictetusAre your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your realit...
Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your reality whether you use them consciously or not. Tune-in to listen to coach KA as he ask the question “Are Your Thoughts Really Yours?”
To be human is to go through challenging times. Whether it’s a brief moment of frustration or annoyance or a life-altering tragedy, everyone will encounter suffering at some point, but yet and still all of these painful moments contain an opportunity for growth and evolution of the soul. Come explore with coach KA the opportunity to learn how to navigate challenging times.
What does true value mean in a relationship? Does a man value only consist of how much money he brings to the table? Does a woman value only consist of what she brings to the table? Does sex or a person’s status bring value to a relationship? It looks like in today’s society the collective major in minor things when it comes to true value in a relationship. Come explore with coach KA the question “What is True Value in a Man or Woman?” It’s more than what money can buy.
The truth about self-hatred is an uncomfortable truth. In fact, self-hatred is a childhood survival strategy, but it no longer serves us in our adult life. Imagine what your life would feel and be like if you were able to let go of your negative or even hateful self-talk and replace it with a compassionate and wise inner voice? Come explore with coach KA the question “Is It Possible to Move from Self-hatred to Self-compassion” because the truth of the matter is humans need self-love, not self...
Even though emotional pain can feel overwhelming we do have the power to heal it. Pain is part of the human experience, and people's reactions to it can sometimes harm their relationships and ultimately themselves. Come explore with coach KA on the topic “Breaking the Cycles of Pain” as it’s important to find healthy ways to express anger and other difficult emotions so that you can live a life full of health and well-being.
Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a jealous God” (Exod. 34:14). Some leading researchers on emotion argue that jealousy is not an emotion at all, but a union of fluctuating feelings ...
Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a jealous God” (Exod. 34:14). Some leading researchers on emotion argue that jealousy is not an emotion at all, but a union of fluctuating feelings ...
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