Listen Top Shows Blog

Meditations x Evlo

Meditations x Evlo

Author: Evlo Fitness

Subscribed: 5Played: 84

Subscribe

Share

Description

Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.

91 Episodes

Reverse

Overcoming burnout

Overcoming burnout

2023-07-0511:53

Moving through frustration

Moving through frustration

2023-06-2814:47

www.evlofitness.com

Looking inward

Looking inward

2023-06-2111:33

www.evlofitness.com

Sleep support

Sleep support

2023-06-1410:50

www.evlofitness.com

Sitting with excitement

Sitting with excitement

2023-06-1011:02

www.evlofitness.com

Healing potential

Healing potential

2023-05-3111:57

www.evlofitness.com

Expanding through breath

Expanding through breath

2023-05-2411:00

Joy

Joy

2023-05-1712:40

Special episode by Evlo Instructor, @byjessicamoy www.evlofitness.com

Looking within

Looking within

2023-05-1011:23

www.evlofitness.com

Parasympathetic activation through breathwork

Parasympathetic activation through breathwork

2023-05-0310:27

www.evlofitness.com

Ultimate presence

Ultimate presence

2023-04-2611:06

www.evlofitness.com

Nighttime visualization

Nighttime visualization

2023-04-1910:46

www.evlofitness.com

Prepare to reset

Prepare to reset

2023-04-1212:14

www.evlofitness.com

Healing support

Healing support

2023-04-0511:11

www.evlofitness.com

Motivation

Motivation

2023-03-2910:35

www.evlofitness.com

Gratitude body scan

Gratitude body scan

2023-03-2211:28

www.evlofitness.com

Sit with the flow

Sit with the flow

2023-03-1511:27

www.evlofitness.com

Extended nighttime meditation

Extended nighttime meditation

2023-03-0818:21

www.evlofitness.com

Stress release

Stress release

2023-03-0111:48

www.evlofitness.com

Transforming your headspace

Transforming your headspace

2023-02-2211:07

www.evlofitness.com

Comments