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Author: Focus on the Family Singapore

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Welcome to the Connect2 marriage podcast by Focus on the Family Singapore!

Married life can be filled with twists and turns, especially with the day-to-day priorities, and stresses in life, including the times we run into conflict with our spouse.

No matter the state of your relationship today, we want to help your marriage thrive.

Join us as we figure out life and love together, and go deep into the conversations and questions (often unspoken) about the toughest topics on connection, intimacy and lifelong love.

While there are no perfect marriages, there is always room to grow to be the best spouse we can be. With practical tips, a whole lot of vulnerability and even a dose of humour, we hope that these episodes will provide hope and encouragement for your marriage.
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Series: What I Wish I Knew Before Getting MarriedIn this episode, we’re diving into a big question: How do we grow in intimacy as a couple?Do you find yourself avoiding difficult conversations with your spouse—especially around intimacy? And what does healthy sexual intimacy really look like?Physical closeness is one way we express love, but sexual intimacy is more than that — it's a language, — a form of communication. So, let’s talk.Our host, Hosanna Nazar, is joined by Raymond and Jenny Teo, founders of Ten Butter Fingers and a couple married for 25 years. They encourage couples to explore and learn together. Even after marriage, it’s okay to say, “We’re still figuring it out.” Because intimacy is not about pressure or performance —it’s about growing in trust, humility, and openness.▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.--Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today!--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Series: What I Wish I Knew Before Getting MarriedIn this episode, we’re tackling a question many couples wrestle with: How can I get along with my in-laws?As we step into fresh roles in marriage and family life, it’s important to remember that our parents and in-laws are also navigating their own transitions. Just as we were never formally taught how to be spouses or parents, they too were never taught how to be mothers-or fathers-in-law. We’re all learning—together.Join our host, Hosanna, as she speaks with Raymond and Jenny Teo—founders of Ten Butter Fingers and married for 25 years—as they recall how managing in-law relationships was a major source of tension early in their marriage. With many responsibilities, even scheduling a simple meal with both sets of parents felt overwhelming—and they realised they had little time for themselves. But learning to see things from their parents’ perspective reshaped how they responded. They chose to love and honour their parents while finding solutions that worked for their family.Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.--Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today!--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Series: What I Wish I Knew Before Getting MarriedFrom budgeting styles to spending habits, our personal views on money shape expectations in marriage—and those expectations can sometimes lead to tension.But what if financial conflict is actually an opportunity to pause and ask, “Where is this coming from?”In this episode, we explore the idea of stewardship—using money wisely while learning to appreciate how your partner expresses love through financial decisions. It’s not just about dollars and cents; it’s about values, communication, and trust.Our host, Hosanna Nazar, is joined by Raymond and Jenny Teo, who are married for 25 years and are the founders of Ten Butter Fingers. They share how they’ve come to see that while money can bring comfort and even happiness, true joy comes from shared values, intentional time together, and wise choices—not just spending.▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.--Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today!--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Series: What I Wish I Knew Before Getting MarriedManaging household responsibilities isn’t just about splitting tasks—it’s about creating a home that reflects what truly matters in your marriage. It’s about tapping into each other’s strengths, communicating expectations clearly, and acknowledging the often- unspoken mental load that one spouse may carry.Join our host, Hosanna Nazar, as she sits down with Raymond and Jenny Teo, founders of Ten Butter Fingers, married for 25 years. They share how chores are less about keeping score and more about teamwork in different seasons of life. Whether it’s reassessing priorities or outsourcing when needed, the goal is to build a home that supports connection, rest, and purpose—without letting housework become the main thing that defines your relationship.▶ Watch the Connect2 Vodcast series to engage further—just click the link to uncover so much more.--Marriage is one of the most rewarding things in life. Yet navigating marriage as newlyweds or an engaged couple can sometimes get overwhelming. Whether it's managing expectations of the in-laws, getting a good grasp on your family finances, or establishing good habits of communication and healthy conflict. Visit www.family.org.sg/C2MarriagePrep for more information today!--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
How do you build a marriage that feels safe—physically, emotionally, mentally, and spiritually—as you prioritise open and honest communication? In this episode, host June sits down with couple therapists and clinical psychologists Jared and Joyce Tan to explore how couples can process their thoughts and feelings and express the deepest parts of themselves to their spouse. They discuss why emotional safety is essential for intimacy and growth, and how self-awareness and attunement help couples navigate differences and strengthen connection. The conversation also highlights how unspoken expectations and family backgrounds can create emotional distance—and how understanding each other’s inner world can build a stronger, more secure bond. Safety in marriage isn’t about avoiding conflict, but about cultivating care, humility, and repair. Whether you're adjusting to new rhythms or working through challenges, this episode offers practical insights to help you create a relationship where both partners feel seen, supported, and safe. --Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Self-Care in Marriage

Self-Care in Marriage

2025-10-0122:15

“Self-care is about bringing our best selves into a healthy, shared marriage space.” – Jared“We’re relational beings—sharing our burdens supports well-being.” – JoyceIn this episode, host June chats with couple guests Jared and Joyce Tan, both trained couples' therapists and clinical psychologists, about the importance of self-awareness and mutual accountability in marriage. They explore how expressing personal needs and navigating life’s transitions can strengthen connection.Caring for yourself is not selfish—it’s essential. Everyone recharges differently, so take time to reflect and reconnect. Self-care can be a shared journey that uplifts both you and your spouse, creating space for deeper connection, growth, and meaningful service to others.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
What does it mean to raise a family while growing your marriage partnership? In this episode, we're joined by Mark and Sue, counsellors from The Social Quotient, whose work focuses on marriage and parenting. They share how embracing complementary roles as father and mother strengthens both their parenting and their marital bond. “That’s the legacy we hope our children carry into their own relationships and marriages—a strong foundation of love, trust, understanding, and mutual respect.” – Mark and Sue Their conversation highlights the importance of putting the marriage first—modeling unity and commitment that children can carry into their own future relationships. It’s a reminder that when couples grow together, the whole family thrives. --Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
In this episode, we take a closer look at what male leadership in the home really means—leading not with dominance, but with humility, love, and respect. We're joined once again by Mark and Sue, counsellors from The Social Quotient, whose work focuses on marriage and parenting. They share practical wisdom and insights from their own marriage journey.We talk about how both husbands and wives have a part to play in creating a balanced and loving home.Sue reminds us, “Even when things are not done perfectly, a thankful heart can build up rather than tear down.”And Mark shares, “Husbands, love your wives—even in their most emotional moments.”This conversation encourages couples to reflect on how mutual love and respect, even when goals are not aligned, can help anchor the marriage in purpose, empathy, and partnership.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Because the hardest conversations often lead to the strongest connections. In your marriage, do you sometimes forget to affirm your spouse or show that meaningful conversations matter? Connection takes intention—we need to practice, make time, and walk through it together. If you’ve ever struggled to express what’s on your mind—especially during tough decisions—and found yourself stuck in blame or misunderstanding, you’re not alone. In this episode, Delia continues her conversation with Wai Hoong, a Life and Marriage Coach. They explore how asking the right questions and truly listening can spark curiosity, deepen understanding, and rebuild emotional safety. Vulnerability isn’t weakness—it’s the doorway to a stronger, more connected marriage. --“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy)Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Find our more www.family.org.sg/counselling. Fees apply.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Why do some conversations with your spouse feel so difficult? Is it because we assume certain intentions—or are we avoiding conflict out of fear of what might happen? In this episode, Delia speaks with Wai Hoong, a Life and Marriage Coach, to explore what truly makes difficult conversations challenging. They share insights on how assumptions, fear, and unspoken values can create tension, and how staying open and curious can lead to deeper understanding. Discover practical ways to keep communication flowing and learn how to approach tough topics with courage and compassion. You don’t have to avoid the hard stuff—there’s a way through it. --“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy)   Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling. --Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
In a healthy marriage, both spouses need to feel heard, supported, and valued. An open mind and heart create space for understanding and mutual acknowledgement.Intentional conversations—rooted in grace and empathy—are essential for building deeper connection.In this episode, hear from Sean and Crystal, who have been married for two years. Despite their differences, they remain committed to loving their spouse first, choosing connection over conflict.Marriage is a continuous journey of growth. Through words and actions, couples learn to build each other up—with care, kindness, and love.--The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will:Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriageThere will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Lately, have you taken time to talk openly with your spouse about the shared values in your marriage? You might be in a season of adapting and adjusting from the original plan—intentionally tuning in to your spouse’s thoughts, feelings, and personal growth. When communication is strong, good things tend to follow, whether you're in a long-term relationship or just starting out.In this episode, we’re joined by Abel Ang, a retired professional who’s far from slowing down. Abel now dedicates his time to mentoring, investing, and teaching. He shares thoughtful insights on why aligning around shared values is essential to giving meaningfully in a marriage—and how that alignment can shape a deeper, more resilient connection.You can find out more about Careverse at Careverse.sg.--“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
In a multicultural society like Singapore, the rise in inter-ethnic marriages is reshaping how families view love, tradition, and unity. But what really happens when two people from different cultural backgrounds fall in love? And how do they bridge those cultural differences in their relationship? In this heartfelt episode, we hear from Jason, who is Indian, and Mariko, who is Chinese—a young couple navigating the joys and challenges of blending two distinct family traditions into one marriage.Tune in for an honest, inspiring conversation about love that transcends boundaries—and what it truly takes to make it work.-- Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.  Get a grasp of the underlying factors driving such trends and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true. Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.---Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
Becoming parents is a life-changing journey—one filled with both heartwarming joys and unexpected challenges. So how can couples prepare themselves to navigate this major transition? In this episode, we hear from Jason and Mariko, a couple who share their honest reflections on what it takes to stay connected through the ups and downs of early parenthood. Jason believes in the intentional of casual, simple conversations—no matter how busy life gets. Mariko emphasizes the importance of keeping an open mind and truly listening to one another as they grow together. Tune in to discover how they support each other and stick together as a team through this transformative season of life. -- Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.  Get a grasp of the underlying factors driving such trends, and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true. Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass. --Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
“Values and convictions are what will hold the marriage together and sustain the common mission that couple wants to pursue” – Zibin How does a shared mission deepen your marriage? In this episode, our guests Zibin and Su-Lynn share how serving youths together for over 20 years has strengthened their bond, helped them overcome parenting challenges, and kept their marriage purposeful.Hear how shared values, volunteering, and intentional couple time have shaped their relationship! --Be a Family Champion — and Part of Something Bigger! Join us at our Volunteer Open House and discover how you can make a meaningful impact with Focus on the Family Singapore. Catch the vision that fuels our mission to strengthen families and connect with like-minded changemakers. Whether you're passionate about mentoring, event support, or simply lending a helping hand — there's a place for you. Find out more at www.family.org.sg/volunteeropenhouse how you can get involved.  -- Looking to build stronger connections in your marriage? Create a free account with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships. --If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.
“Self-awareness helps you to notice when you're running on empty, allowing you to respond with patience rather than frustration. It also enables you to set healthy boundaries.” – Eliza GanTune in to this episode as Eliza continues the conversation with us on the topic of depression. Today, she dives deeper into the wellbeing of the caregiver of someone struggling with depression. She also shared her insights on telltale signs that one might be experiencing burnout or compassion fatigue, and the importance of self-awareness. There is hope for those struggling with depression! --“I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.”- Claire (Name has been edited to protect the client’s privacy)Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.Find out more www.family.org.sg/counselling.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.
"I'm here for you or you're not alone in this. You can talk to me when you're ready. This can be powerful to remove the person from a sense of isolation.” – Eliza GanSupporting a spouse experiencing depression is challenging. Yet, there is hope. Tune in to this podcast to hear insights from a professional counsellor as she shares valuable insights on emotional attunement, validation, and practical steps to maintain a healthy relationship with one’s spouse amidst their struggle with depression. With the appropriate mindset, skills, and support, couples can navigate depression together and emerge stronger.--“I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.”- Claire (Name has been edited to protect the client’s privacy) Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits. 
"Having a community to journey with us also helps us to moderate our expectations of our spouse and our expectations of what a marriage should be, so that we do not become too idealistic or too unrealistic.” - Nam Seng Just as it takes a village to raise a child, it takes a community to build a strong and satisfying marriage. Tune in to this episode to hear Nam Seng and Sok Mian share the benefits of journeying together with others and not walking alone in your marriage. -- The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will:Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriageThere will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships. --If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits. 
"I realised that it's not always a 50-50 kind of arrangement with husband and wife in the home. Sometimes the wife may have the capacity to give more, maybe a 70, and then the husband can do 30 if he is in a particularly busy season." – Ailin Raising kids can bring immense joy but also requires significant time and effort, often challenging a couple's connection.  The challenges of raising five children while maintaining a strong marital relationship are very real for parents with big households. Tune in to this episode to hear Ailin share her experiences and insights on balancing parenting duties while keeping the emotional connection with her husband alive.  --“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy)     Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.Find out more at www.family.org.sg/counselling. --If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits. 
“Jana’s assurance of enduring love and unwavering faith in me is the strong support and pillar at that time of my life where circumstances were shifting beyond my control.” - Hong Leong “I have always learnt that my marriage is not based on money, big houses, all the branded stuff. My understanding of marriage is having a good relationship with my husband and my children and having the family together” – Jana The trust that we can rely on our spouse no matter what happens comes from years of committed, consistent nourishing of one's spouse. Tune in to this episode to hear our guests Hong Leong and Jana share how their strong marriage foundation helped them weather a crisis that could have torn them apart—but didn’t. --The early years of marriage are filled with unique challenges and opportunities for growth. With some practical skills and tools, you can be equipped to build a love that lasts.If you are a newlywed (married for less than 5 years), Just Married is a 3-session hybrid workshop designed for you! Through the hands-on and interactive guidance of husband-and-wife trainers, participants will:Learn about the 3 critical skills that can make or break your marriageGain clarity on roles, responsibilities and expectations during these formative yearsStrengthen communication skills to navigate tricky topics like finances, in-laws and parentingGain practical tools to work through differences and conflictsDiscover ways to keep the romance alive and fireproof your marriageThere will be two weekday online sessions and one onsite session on a Saturday. Find out more details at www.family.org.sg/C2JustMarried.--If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/connect2podcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.
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