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Partnership Aligned

Author: Elana Israel

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When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and authenticity, better communication, deeper intimacy and radical self-acceptance. The show will also examine how past relationships affect the present, handling difficult conversations, respectful fighting and spiritual tools that create powerful shifts. Elana has 10+ years’ background as a master’s level therapist and is a certified life coach. She also brings in her own experience and growth, sharing wisdom from both professional and personal involvement with these topics.
119 Episodes
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On this episode, I share quick, simple “shortcuts” that create real shifts in marriage, from tiny rituals of appreciation to the underrated power of staying quiet. We also dig into how resentment and scorekeeping block connection, and why choosing peace over ego can change the whole tone at home. Join my NEW CHALLENGE called "The Relationship Reset" 6 daily relationship tools that move the needle immediatelyA mid-week coaching call to overcome obstaclesBonus: My Formula for Effe...
Avoidance feels like keeping the peace, but it's actually marital poison. On this episode, I talk about the fear underneath silence, what honest connection sounds like, and why communication and sex are more linked than most couples admit. This Wednesday, June 24th at 12 p.m. Eastern, 9 a.m. Pacific, I want you to sign up for my masterclass titled "Sex & Talking; How to Stop Avoiding Both." Register here and either come live or get watch the recording - all for only $42 What I cover in t...
On this episode, I sit down with body confidence coach and boudoir photographer Rebecca Sigala about how body image quietly shapes marriage, from everyday self-talk to what happens when the lights are on in the bedroom. We connect the dots between shame, safety, and vulnerability, then map out what actually helps couples move from disconnection to deeper intimacy. Topics covered: • body image as an internal experience that affects intimacy • why compliments help but do not heal a ...
Sirens, explosions, kids off school, work on hold, sleep wrecked and somehow our relationship is getting closer, not colder. I’m recording from Israel during active war, and I’m sharing the real, imperfect process my partner and I used to stop coping separately and start functioning like a team. If you’re going through any high-stress season, trauma, burnout, parenting chaos, money pressure, or that numb roommate phase, this is a grounded roadmap for staying connected when life is...
Do you find yourself wanting to control your partner in the day to day tasks & conversations? Me too. The good news is you DON'T need to change your partner in order to feel better. In this episode, I get personal and tell you where I'm struggling in my relationship - and what I'm doing about it. IG: @partnershipaligned [email protected] Interested in private coaching? Book your free consult and start improving your relationship today!
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