4x25 with Flor Del Soul

Social Media is a highlight reel and much if it isn’t real at all. How do we separate what is real and what isn’t. At what point do we say to ourselves: Stop comparing yourselves to these people on social media. It’s easier said than done. In this episode we dive into social media and it’s influence on what we know as identity and self-confidence.

Ohhh, a taboo topic. Surprise surprise. Let’s talk about loving more than one person at a time WITHOUT being punished for it.

Effective communicating can make or break a relationship. In this episode, I touch on 12 relationship habits that you should practice in order to effectively communicate in your interpersonal relationships.

I can’t really imagine how nerve wracking it is to finally muster up the courage to slide into your crush’s DM. In this episode we’re going to go over the Do’s and Don’ts when shooting your shot.

Being single must be soooooo lonely. I mean, that’s all we think about right as single people, relationships? We can’t possibly be content with our lives, right. WRONG! In this episode I talk about the misconceptions about single life and how we to live our lives happy AND single.

Some of us are taught to expect the worse but hope for the best. That mind frame tell us that we don’t deserve all of the beautiful things waiting for us if we let go of detrimental thought processes. In this episode I talk about ways to free your mind of negative thoughts and think more positively to ultimately live more positively.

I’ve spent the majority of my adult life battling with something that I was always too afraid to speak about. I was afraid to speak out for fear of being judged because of something I can’t control. I am not my diagnosis, I am a person & so are you. In this episode I speak about the monkey on my back; my mental illness.

Sex. Common as fuck but taboo as shit. In this episode I answer some questions and address some sexual matters that have been brought to my attention. Let me warn you guys ahead of time, It’s a long one.

Let’s face it, in this day and age there are a lot of mixed families. It’s not easy living with adults, so adding little people to the mix can be difficult. Having to learn how your significant other operates is one thing, but having to learn how a child that isn’t biologically yours opporates and an entirely different ball game. In this episode, I chit chat with you guys about having step-children and things that I have done to make it less painful.

You know, the last thing we want to do is love the person that we’re in love with incorrectly. In this episode, I talk about a blueprint on how to show your significant other that you love them according to their main love languages.

Sometimes when we get out a relationship, we’re eager to get into a new relationship or we don’t know how much time we need to heal ourselves. In this episode I go over a checklist of things to make sure you reflecting on before you move on to the next person. =]

Cheating, so taboo yet so ‘normal’. In this episode I will be starting a new segment on my show called ‘Lets Talk’. It’s more opinion than fact, where I allow you guys to get into my head and get my view on things. One’s opinion is just really a sum of all of their life experiences and their point of reference. Here’s mine on cheating.

I’m single. I have been for almost a year and honestly in this time I’ve spent alone, I’ve used this time to really reflect on my past relationships and grow from them. I’ve compiled 10 healthy habits that I believe every person should practice where their significant other’s are concerned.

Self-pity can bring us to the darkest places. In those dark places we forget that we are blessed and there is always room to turn our lives around. In this episode I talk about different ways to improve your quality of life.

Welcome back! Thank you guys so much for tuning in to 4×25 with Flor Del SOUL. You guys don’t even understand how grateful I am that y’all want to hear me babble on about my little ol’ wisdom. In this episode we’re going to talk about heartbreak and how to heal.

Welcome back to my next episode of 4×25 with Flor Del SOUL. On this episode we’re going to explore jealousy, and ways to move past jealousy. Jealousy can mean the end of a lot of relationships. We want to make sure that we’re creating lasting, healthy relationships with one another.

In this episode I talk about the struggles of dealing with baby mamas & how to successfully navigate the relationship or discard of the relationship based on red flags.   I’m extremely excited to begin this journey of life lessons with you guys!