50 on Player FM

Josiah Wedgwood is arguably the best-known name in the history of pottery - but it's not just his pots that made their mark on history. Tim Harford explains how a business model Wedgwood devised in the 18th Century still underpins the modern fashion industry.

How to Harness the Power of Women’s Hormones The more you learn about women's hormones the more you know there is to know. This is an exciting time. As I like to say there's never be a more exciting time to be flipping 50. This is the first in a few episodes this month addressing women's hormones and perhaps flipping your thoughts on your future.  Explore your choices, re-examine your current options, and combine lifestyle habits for the optimal aging you want, need, and deserve.  I brought on one of the top women's hormone doctors and renowned speakers to share her insights with you.  My Guest: A committed trailblazer, Felice L. Gersh, M.D., works in integrative and holistic medicine, creating new paradigms in women's healthcare.  Dr. Gersh is a renowned international speaker on topics of women's health, exercise, nutrition, fasting, and essential oils. She has a special passion for educating all on the complexities of women’s metabolic and hormonal health throughout their life spans. She has received numerous awards, including being named Physician of Excellence in Orange County 12 years in a row, a Super Doctor of Southern California multiple times, and a TopDoc. She was recognized for her excellence as an attending surgeon at USC Keck School of Medicine by the OB/GYN Department, and was elected into the prestigious medical honor society, Alpha Omega Alpha. She is the Medical Director for the Integrative Medical Group of Irvine, where she leads her team of dedicated holistic practitioners. I took advantage of this opportunity to ask Dr Gersh about women's hormones research, her advice for staying healthy as you age, and her involvement in the Women's Hormone Network.  Questions we answered on this episode: How can hormones help women to stay well after menopause? What other options can women take to stay healthy? As for the upcoming hormone conference and how it can be beneficial for all women and doctors to attend? Can you tell us about your research with the Women’s Hormone Network? You’re speaking at a conference just around the corner. Can you share some details about your sessions? Hormones and Diet PCOS Hormones & Heart Health Physiologic Hormone Restoration Get Connected: Learn about Women's Hormone Network events  Dr. Gersh’s office: Integrative Medical Group of Irvine Dr. Gersh Book: PCOS SOS  Please leave a rating in iTunes! It really helps!  Visit Flipping 50 on iTunes Click listen in iTunes Click ratings and reviews Leave your 5 star rating (seriously I’d love it, but your authentic comments are what I need to grow and give you more of what you want and less of what you can leave!) Know how much I appreciate you doing this! Don't miss the next Flipping 50 episode with my friend Dr Lindsey Berkson when you'll hear how women's hormones post cancer are keeping her not only alive but thriving in her 70's.(and you would NEVER know it by a picture) Is it time for a rethink about cancer and hormone replacement?  Want support? THE first and only membership site dedicated for women in perimenopause, menopause, and post menopause. It's natural hormone balance through exercise, and the research-based lifestyle habits that support your hormone replacement choices no matter what they are. Workouts, courses, coaching, exclusive interviews, recipes, special rates on other Flipping 50 services.

A convidada deste semana é a diretora do Núcleo de Estudos em Saúde Pública e Envelhecimento da Fiocruz Minas, Maria Fernanda Lima-Costa.

Drinking to Please Others  Are you drinking because of others?  Do you feel like you are going to hurt someone's feelings if you don't drink? Do you fear rejection if you don't drink?  This. Is. The. Episode. For. You!  JOIN ELEVATE  1:1 Free Coaching Session   

Tramo de 20:00 a 21:00 de Las 50 W

Las 50 W con Yamit Palacio del 01 de noviembre [8pm-9pm]

Before you quit your job, consider the option of changing the environment. Guest Peter Fritz, host of the Office Anywhere Podcast shares his Experience 50 moment, the shift in priorities and the steps you can take to join his beloved, freedom-based work style.   Get his GUIDE: https://www.experience50.com/anywhere Full show notes: https://www.experience50.com/179 Join Mary's FREE Midlife Community:http://bit.ly/2n6X5LE Bonus Content - Support the show: https://www.experience50.com/challenge One-Hour Video Chat with Mary Rogers https://www.experience50.com/goods  

Tramo de 20:00 a 21:00 de Las 50 W

Las 50 W con Yamit Palacio del 31 de octubre [8pm-9pm]

A midlife funk might find you ahead of schedule. Being in the military can have an interesting effect on your life. My guest today explains how her military experience and her midlife funk led her to create a fulfilling career that incorporates all of her gifts and interests. Kalvina ‘Kali’ Shelton is a Business Strategist & Launch Coach partnering with multi-passionate, service-based women entrepreneurs that are transitioning from corporate back into full-time BOWSE Bawse CEOs. Learn more: https://suzyrosenstein.com/podcast/ep-122-from-soldier-to-strategist-for-women-entrepreneurs-with-kalvina-shelton/

Last year it was Luke vs Ben and this year it's Luke vs Ben vs Heather! Who will take the crown!?A podcast where two bearded film fans watch the best horror movies … ever!!! … and talk about them. They're going to be touching all sorts of exciting topics. Such as the storytelling craft, directing style, crap-your-pants-moments, trivia, and will be grading each film from A - F. For information regarding your data privacy, visit acast.com/privacy

Tramo de 20:00 a 21:00 de Las 50 W

Las 50 W con Yamit Palacio del 30 de octubre [8pm-9pm]

If you love dogs as much as we do it's seems like a no-brainer that you would get a dog when you wanted one but if you are an  empty nester, a person who now loves to travel or are getting on in years we wanted to share a few things that we've found by having a little one at home (our Yorkie). We know it was the right move for us but for the sake of many over 50 and the sake of the dog we wanted to share a few insights into our experience with our little fur-baby. We talk about travel plans, financial obligations, dog-walkers and more.By the way, if you like our inspirational podcasts you may also enjoy our inspirational videos at  https://www.youtube.com/awesomeover50inspiration

We kick things off talking about the WPO on ESPN and USAPL Raw Nationals. Would some kind of automated system could improve refereeing/judging in sports…or would that take the fun out of it? Here are some of your questions that we tackled: Why powerlifting? Is a well-developed back more important than well-developed legs? How do you train if you have no goals? What percentage should your last warmup be before a PR attempt? What’s the best way to combat self-doubt and negativity? What did we think of the Gamechangers documentary?  Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.

When he noticed that the technology to sequence genomes was severely under-untilized, Dennis Grishin and his Nebula cofounders sought out a way to bring this straight to consumers. Find out how they built their company to keep their users apprised of breaking scientific discoveries that may relate to their own genetics and overall health.

Tramo de 20:00 a 21:00 de Las 50 W

Las 50 W con Yamit Palacio del 29 de octubre [8pm-9pm]

La realidad aumentada es una tecnología que prometía una revolución en campos como la educación, la salud o la información extendida. Sin embargo, pese a su gran potencial no acaba de llegar a todos. Hoy os contamos dos casos que confirman sus enormes posibilidades. Retiplus es un proyecto que, con realidad aumentada, ayuda a las personas con problemas de baja visión. Luego los desarrolladores de software de Teamwiewer nos hablan de Pilot, una aplicación para asistir en remoto con soluciones aumentadas. Escuchar audio

If you doubt your personal power to change your health and your life – whether you HAVE an autoimmune condition or you want to prevent autoimmune conditions - this episode is for you. Multiple Sclerosis is not an unfamiliar topic here and my friend Dr Terry Wahls has been a guest and is scheduled to return too – to talk about her research updates. (link to prior episode show notes below) My guest today has more on the topic. But don’t tune out if you don’t have MS or an autoimmune disease. You can prevent autoimmune for yourself and you know someone who has one. Palmer Kippola is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S.™ to help others beat autoimmune conditions based on her 26-year battle to overcome MS (multiple sclerosis). Her new Amazon bestselling book -- just released spring of 2019-- is “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health” with a foreword by Mark Hyman, MD. In it she shares the science, stories and strategies to help people heal and thrive. Palmer founded Transcend Autoimmune, a growing Facebook community of people proactively seeking to reverse or prevent autoimmune conditions naturally. Questions we cover in this episode:  You were diagnosed with MS at 19 and you dealt with awful on-again-off-again symptoms for more than 2 decades. Take us back to that first day, and tell us about a gift you received while you were lying on the couch that summer. You tried a number of experiments over the years. Walk us through some of your big experiments that led up to becoming MS-free in 2010. You found exciting science that caused you to go from someone who beat MS to someone who wrote a book about beating autoimmune conditions. Give us a snapshot of the empowering science. You offer F.I.G.H.T.S.™ (for food, infections, gut health, hormone balance, toxins and stress) as a comprehensive or holistic framework for healing. Can you walk us through one or more category and maybe offer a simple solution or 2 for them? Do you have final thoughts on how to prevent autoimmune or a broader message you’d like to share?  A gift for Flipping listeners: People often ask how to adjust exercise if they have an autoimmune condition. It’s time to also ask what to eat to prevent autoimmune or beat an autoimmune condition. Palmer created a guide to help you figure it out. Download your free Optimal Food Guide @ PalmerKippola.com/gift Resources: Flipping 50 podcast with Dr Terry Wahls (watch in 2020 for her NEW book) Don’t forget!  The 28-Day Kickstart is open! Enrollment closes October 30thfor November’s program This is offered only a few times a year and THIS is the last of it’s type before we do the 2.0 version. So if nutrition for fitness during hormone change is a big question mark for you, get in now before this goes away! Special holiday program in November! Please leave a rating in iTunes! It really helps!  Visit Flipping 50 on iTunes Click listen in iTunes Click ratings and reviews Leave your 5 star rating (seriously I’d love it, but your authentic comments are what I need to grow and give you more of what you want and less of what you can leave!) Know how much I appreciate you doing this!