King Of The Lifts

744 Episodes

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Agata Returns: Cranon, Zuzanna, Amanda Lawrence, her hitlist, and 4 weight class future!

2026-10-2601:15:42

Agata Sitko returns to KOTL to discuss who is on her hitlist, what she thinks of Cranon and Zuzanna, Amanda and the 84s, and her goals of 4 weight classes in the future. No one is safe!Hosted by 6 Pack Lapadat

Thomas Lilley: Are SBD days overrated? Proper frequency, volume and intensity you have wrong.

2026-10-1201:48:24

Thomas Lilley explains if SBD days overrated? Proper frequency, volume and intensity you have wrong. The event in Russia that might mirror Sheffield. Just how special is Colton? Hosted by 6 Pack Lapadat

Presser Powerlifting X KOTL Avancus Houston Recap & More!

2026-10-0522:40

Presser Powerlifting joins KOTL to discuss the Avancus Houston event.

Sonita Muluh (LIVE) on her Avancus recap, Worlds redemption, Sheffield (Presser Powerlifting joins)

2026-10-0520:22

Sonita Muluh joins KOTL live on location for her Avancus Houston recap, 750 kg total, redemption from Worlds, and eyes her battle with Britt at Sheffield. Hosted by 6 Pack and Presser Powerlifting

Presser Powerlifting: Who are the biggest stars, biggest draws, in Powerlifting, & what was our biggest year?

2026-09-3002:00:57

Presser Powerlifting returns to KOTL!

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