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Work in Progress with Sophia Bush
Work in Progress with Sophia Bush
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Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.
316 Episodes
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For decades, actress and author Valerie Bertinelli was seen by millions—but never quite as herself. And that’s a journey Sophia wants to dive deep on with Val, for herself and for all of you!Find out what this wise woman really means when she says she’s “getting naked,” and the thing she refuses to hide any longer. Plus, Valerie opens up about what she would have done differently with ex Eddie Van Halen if she knew then what she knows now. Her perspective is a gift!Read Valerie's book "Getting Naked" March 10th and learn all about her new digital platform "Valerie's Place" here.See omnystudio.com/listener for privacy information.
In a rare, deeply personal conversation, former — and perhaps future — presidential candidate Pete Buttigieg opens up about what it’s really like to lead, love, and parent in a country in crisis.From the life-defining decisions that shaped the man behind the headlines, to why he’s willing to put everything on the line when the stakes have never been higher, Pete reveals how he’s rising to the moment while staying grounded in what matters most.Stay updated on all things Pete here.See omnystudio.com/listener for privacy information.
Sophia's conversation with actress and author Sarah Shahi continues with a deeper dive into three of the most revealing and transformative chapters of her new memoir, "Life is Lifey: The A to Z's of Navigating Life's Messy Middle." She also opens up about why - right now in her life - Sarah's forcing herself to "put her money where her mouth is" and follow the relationship advice she spells out in the book. Get your copy of "Life Is Lifey" here.See omnystudio.com/listener for privacy information.
Sarah Shahi has spent years playing fearless, complicated women — but now, anticipation builds for the highly awaited premiere of Paradise Season 2, Sarah is telling her own story. From the cultural roots that shaped her to the public heartbreak that forced a reinvention, Sarah gets candid about desire, motherhood, ambition, and what it really takes to stop shrinking. With her new book Life Is Lifey, she’s done playing it safe. This one is raw, revealing, and definitely spicy. Get your copy of "Life Is Lifey: The A to Z's of Navigating Life's Messy Middle" here.See omnystudio.com/listener for privacy information.
Sophia's conversation with "Summer's Last Resort" co-star Jerry continues with real talk about imposter syndrome, raising twin teenage girls and even the wild result of going under hypnosis. If you've ever wondered what actors talk about during their downtime on movie sets, this is it!See omnystudio.com/listener for privacy information.
While on location in South Africa filming the rom-com "Summer's Last Resort," Sophia sat down with her leading man, actor Jerry O'Connell, to share hilarious on-set secrets, candid career challenges and what they're missing while away from home.Plus, Sophia answers Jerry's burning questions about OTH and Jerry reveals what went on behind the scenes while making his classic "Stand By Me."See omnystudio.com/listener for privacy information.
Sophia's candid conversation continues with "Meet the Press" moderator Kristen Welker. The acclaimed journalist sets her objectivity aside and shares which guests tested her view of authority, vulnerability, courage, and restraint. Plus, Kristen reveals the surprising way she prepared for her high-stakes role in one of this country's most pivotal presidential debates.See omnystudio.com/listener for privacy information.
Every Sunday as moderator of "Meet the Press," Kristen Welker sits across from power, knowing that a single question—asked the wrong way or not asked at all—can shape the national conversation. Now, as the one in the hot seat, Kristen opens up about the personal experiences that transformed the way she tackles the complexities of politics, truth and life itself.This episode was recorded January 28, 2026. See omnystudio.com/listener for privacy information.
Looking at the eclectic crowd attending a Danae Hays comedy show and - as she puts it - you don't know if it's sponsored by the NRA or GLAAD. But somehow this Alabama-born content-creator makes both the southern good ole' boys and old married lesbians laugh and even find unexpected common ground.From prank calls to sold-out shows, Danae opens up about her viral fame, coming out young, and the real stories behind her characters and punchlines. Hear how she lied her way onto the Grand Ole' Opry stage and what happened when she called her mother after a seven-year rift.Tickets for “The BUCKWILD Tour” are available at DanaeHays.com.See omnystudio.com/listener for privacy information.
Perimenopause is something every woman will experience—but almost no one prepares us for how deeply it can affect our bodies, identities, and relationships. In this candid conversation, TV host and cultural commentator Jeannie Mai opens up about her role as executive producer of the new docuseries "BALANCE: A Perimenopause Journey." Find out what Jeannie learned about herself while making this powerful project, what the men in our lives need to know and what women must do to advocate for themselves.Learn more about "BALANCE: A Perimenopause Journey" here.See omnystudio.com/listener for privacy information.
Mika Brzezinski has been at the center of America’s political conversation for nearly two decades. She’s covered history-defining moments and propelled women of all stripes to Know their Value in the workplace and beyond.Now, she opens up about navigating relationships with both the Trump administration and her "Morning Joe" co-host/husband Joe Scarborough. Join the Know Your Value movement here and find out how you can register for the 30/50 Summit here. See omnystudio.com/listener for privacy information.
A new year opens with reflection, resolve, and radical honesty as Sophia answers listeners' bold questions about ambition, love, anxiety, joy, and some behind the scenes set details, too!See omnystudio.com/listener for privacy information.
One of Sophia's best friends, author Rory Uphold shows up with the wit, guts, and sharp perspective that made her debut book a bestseller — turning the horrors of modern dating into something you can actually learn from, laugh at, and survive. In this wildly honest conversation, Rory and Sophia shed light on the quiet ways we betray ourselves while trying to be chosen and offer practical tips on what you should do with those exes still in your phone contacts. Their insights just might change the way you think about love, heartbreak, and your own happily-ever-after.Learn more about "A Final Girl's Guide to the Horrors of Dating" here.See omnystudio.com/listener for privacy information.
She runs PBS — and she’s fighting to save it. Paula Kerger, the longest-serving president in PBS history, sounds the alarm on what’s at stake as public broadcasting faces unprecedented cuts. From Mr. Rogers’ Neighborhood to PBS NewsHour, she makes a passionate case for truth and why democracy itself depends on access to trusted information. Learn how you can take action at https://protectmypublicmedia.orgSee omnystudio.com/listener for privacy information.
"Grey's Anatomy" star Caterina Scorsone reflects on what led a curious kid from Toronto to embody Dr. Amelia Shepherd, one of the most complex, electric characters on television today. Caterina addresses Amelia’s uncertain future on the series while standing fiercely clear-eyed in her real-life role, advocating for her daughter with Down syndrome and anyone denied accommodation for their uniqueness.Learn more about Caterina's passions - Global Down Syndrome Foundation and Modo Yoga LA.See omnystudio.com/listener for privacy information.
Part 2 of our extended conversation with Monica Lewinsky charts the aftermath of a life turned upside down - the regrets, reflections, struggles and hard-fought success as an advocate for others.Plus, find out Monica's take on what comes out of the Epstein Files, dynamics of power, and why Michelle Obama is on her mind.See omnystudio.com/listener for privacy information.
As a 22-year-old White House intern, Monica Lewinsky engaged in an intimate relationship with the most powerful man in the world. Two years later, she became the center of a national frenzy, political scandal and unprecedented public shaming. Behind the headlines, there is more truth to Monica's story, and it's her turn to reclaim the narrative. In Part 1 of this 2-part conversation, Monica reflects candidly about the dreams she once had for her future and the choices that changed everything. See omnystudio.com/listener for privacy information.
Vice President Kamala Harris sits down with Sophia in Toronto, sharing the joy, heartbreak, humor, and fire behind 107 Days - the memoir chronicling her whirlwind 2024 presidential campaign. From childhood bullies to the emotional cost of public service, she opens up about the battles that shaped her and the hope that keeps her fighting. It's a masterclass in resilience, joy, and unwavering purpose that feels both deeply personal and globally urgent.107 Days is available at bookshop.org.See omnystudio.com/listener for privacy information.
Abby Phillip is one of the most trusted voices in American media — the anchor of CNN NewsNight and a sharp, steady guide through democracy’s most turbulent moments. She argues that journalism today isn’t about pretending to be “impartial” but rather meeting every story with curiosity, honesty, and depth. Abby's also unafraid to put the powerful on blast, and she reveals a major issue that politicians are missing when it comes to voters. Plus, find out how her new book A Dream Deferred is reframing Jesse Jackson’s legacy and raising urgent questions about America right now.Check out her book at bookshop.org.See omnystudio.com/listener for privacy information.
New York’s Governor Kathy Hochul leads like a mom who’s had enough — protective, outspoken, and unwilling to watch her people get pushed aside. She opens up about the loving anger that drives her, the urgency of defending families, and what it takes to lead with both empathy and backbone. She also has a message for critics of newly-elected NYC Mayor Zohran Mamdani, because she believes New York is at its best when we all work together.It's a candid, clear-eyed look at how she’s fighting for New Yorkers when it matters most.See omnystudio.com/listener for privacy information.










I absolutely love 'Work in Progress with Sophia Bush'! Sophia’s thoughtful conversations and genuine curiosity create such an engaging and enlightening podcast. Each episode offers fresh perspectives and insightful takeaways, making it a must-listen for anyone looking to grow personally and professionally. https://smartlink.ausha.co/to-go-packaging/the-role-of-takeout-boxes-in-food-safety-and-hygiene
This particular episode has changed my life.
Am an African looking to make change in my community. This is one of the most impactful podcasts I've listened to
I absolutely love this podcast as a whole but the amount of times the guest said 'you know' was irritating and completely distracting, I could hardly pay attention to the content
what kind of magnesium did Dr Lekkos recommend for sleep???
I am loving this. I have never heard codependency described in the way you do here. I have never thought I was but what you talk about is me to a tea! I did not realize that me giving my time to my friends and family the way I do is not necessarily healthy. For the first time I am looking at the way i give my time from a different perspective. Thank you for having this conversation!
love this podcast 😁
absolutely amazing episode! really hits the the heart!
i am truly blown away. i have always tried getting into podcasts and couldnt but these ones are so inspiring and educational. it might be the activist in me and sophia's voice was like make for podcasts
Excellent
i love Chelsea n im loving your podcast. thank you for talking about real issues and i cant wait for more .
I mean...I watched this entire series in one day months ago and told EVERYONE to watch, I'm so glad u are talking about it!!!!! incredible! so rewatching tonight 😆
loved this interview...and i learned so much more about our history
I hear you about anxiety being a necessary feeling. However, extreme anxiety to the point of paranoia is too much and people like myself need medication to manage it or life becomes unbearable. Also, for people with extreme anxiety like myself, marijuana makes me extremely paranoid and 20x more anxious. Just a little tidbit for you to consider. Psychology is not black and white.
great
This is funny because Anne Coulter was supposed to speak at my university and no one wanted her on our campus. She was cancelled.
congratulations on your podcast 👏 listening to this in Bulgaria
hooked. 3 eps in and im already ready for sooo many more eps. thank you for talking about the real issues!
OMGosh what a great interview!!! Great job!
Sophia's Jersey accent is on POINT!!! Fuckin love her. You still got Uncle Ray number cause I need a favor 😂😂😂😂