Of the Ether

// Stripped/Channeled Shadow Work, Day 3 // Stripped, unscripted, authentic. These episodes are part journal entry, part channeled teachings that I started during a particular dark period in my life. Come along as I find myself again and root into myself with activations, shadow work, and brain re-wiring alongside Ascended Master Serapis Bey. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Healer and Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

// Stripped/Channeled Shadow Work, Day 2 // Stripped, unscripted, authentic. These episodes are part journal entry, part channeled teachings that I started during a particular dark period in my life. Come along as I find myself again and root into myself with activations, shadow work and brain re-wiring alongside Ascended Master Serapis Bey. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Healer and Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

// Stripped/Channeled Shadow Work, Day 1 // Stripped, unscripted, authentic. These episodes are part journal entry, part channeled teachings that I started during a particular dark period in my life. Come along as I find myself again and root into myself with activations, shadow work and brain re-wiring alongside Ascended Master Serapis Bey. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Healer and Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 20-minute guided meditation with no prompts from your facilitator. Alyssa will lead you into the meditation with some gentle breath exercises, though the rest of the meditation you’ll just hear the calming music. There will not be reminders to pull back your focus. You will be free to explore and cultivate your own meditation experience without distractions or interruptions. Once the 20-minute mark as been reached, Alyssa will guide you back softly into the present moment. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Alen Frijns from Pixabay; titled: Meditation at the river yoga zen relaxation positive sleep music. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 15-minute guided meditation with no prompts from your facilitator. Alyssa will lead you into the meditation with some gentle breath exercises, though the rest of the meditation you’ll just hear the calming music. There will not be reminders to pull back your focus. You will be free to explore and cultivate your own meditation experience without distractions or interruptions. Once the 15-minute mark as been reached, Alyssa will guide you back softly into the present moment. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music titled Aberdeen Meditative Ambient Soundscape for Learning and Relaxing from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 10-minute guided meditation with no prompts from your facilitator. Alyssa will lead you into the meditation with some gentle breath exercises, though the rest of the meditation you’ll just hear the calming music. There will not be reminders to pull back your focus. You will be free to explore and cultivate your own meditation experience without distractions or interruptions. Once the 10-minute mark as been reached, Alyssa will guide you back softly into the present moment. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Leigh Robinson from Pixabay; titled: Blue Sky - Binaural Meditation. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 7-minute guided meditation with no prompts from your facilitator. Alyssa will lead you into the meditation with some gentle breath exercises, though the rest of the meditation you’ll just hear the calming music. There will not be reminders to pull back your focus. You will be free to explore and cultivate your own meditation experience without distractions or interruptions. Once the 7-minute mark as been reached, Alyssa will guide you back softly into the present moment. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Kevin Macleod from Pixabay; titled: Tranquility Base. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 5-minute guided meditation with no prompts from your facilitator. Alyssa will lead you into the meditation with some gentle breath exercises, though the rest of the meditation you’ll just hear the calming music. There will not be reminders to pull back your focus. You will be free to explore and cultivate your own meditation experience without distractions or interruptions. Once the five-minute mark as been reached, Alyssa will guide you back softly into the present moment. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Alex Wit from Pixabay; titled: Mysterious Cave. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 3-minute guided meditation with no prompts from your facilitator. Alyssa will lead you into the meditation with some gentle breath exercises, though the rest of the meditation you’ll just hear the calming music. There will not be reminders to pull back your focus. You will be free to explore and cultivate your own meditation experience without distractions or interruptions. Once the three-minute mark as been reached, Alyssa will guide you back softly into the present moment. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Leigh Robinson from Pixabay; titled: Blue Sky - Binaural Meditation. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 10-minute guided meditation to help you find stillness and focus. Bookmark this episode to listen when you need a 10-minute breather or if you’re learning how to meditate. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Leigh Robinson from Pixabay; titled: Blue Sky - Binaural Meditation. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 7-minute guided meditation to help you find stillness and focus. Bookmark this episode to listen when you need a 7-minute breather or if you’re learning how to meditate. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Alex Wit from Pixabay; titled: Winter Meditation. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 5-minute guided meditation to help you find stillness and focus. Bookmark this episode to listen when you need a 5-minute breather or if you’re learning how to meditate. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Alex Wit from Pixabay; titled: Mysterious Cave. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

A 3-minute guided meditation to help you find stillness and focus. Bookmark this episode to listen when you need a 3-minute breather or if you’re learning how to meditate. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Intro and outro music featured in this episode is by John Kensy Music from Pixabay. Meditation music by Leigh Robinson from Pixabay; titled: Blue Sky - Binaural Meditation. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Learning to meditate feels a lot harder than it should, right? Quiet the mind, blah, blah, blah. Meditation isn’t about quieting the mind. It’s about finding ONE singular focus. But sometimes, finding that focus can be hard to master. Take it from me. I could never quite get meditation down… until I did. In this episode, I share my experience meditating as a beginner and now an advanced meditator. I’ll share what didn’t work for me and what does. Tune in to listen about meditation means to me and I’ll tell you a story of what can happen in of my own meditations. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Use these Tarot Study episodes as a collective reading. Apply how it relates to you personally, or to expand your knowledge of the cards. In this episode Alyssa uses the tarot to explore the collective upcoming February 2024 energy. We’ll discuss what you’re leaving behind, the energy of February, obstacles or resistance you’ll be facing, and what gift will be available to you. The seed you have been nurturing has finally grown enough to be self-sustaining while you over-see it. It’s finally filled with life and things are about to change for you. It’s a complete boss up. But don’t be intimidated with your new-found status. You worked for this. Live in your situation authentically, a person or people will want to hear what you have to say. As with any collective or personal reading, please use discernment. Take what resonates, leave what doesn’t. Authenticity Self-Study launches February 7th. Learn more about the self-paced workshop at oftheether.com⁠. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

Use these Tarot Study episodes as a collective reading, applying how it relates to you personally, or to expand your knowledge of the cards. In this episode Alyssa uses the tarot to explore the collective upcoming January 2024 energy. We’ll discuss what you’re leaving behind, the energy of January, obstacles or resistance you’ll be facing, and what gift will be available to you. The energy of January is calling you to remain focused on your goal, while also remaining present, and honoring your authenticity and your journey. And remember to celebrate all you’ve accomplished so far! You are so powerful and you did it! As with any collective or personal reading, please use discernment. Take what resonates, leave what doesn’t. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

The quintessential year in review episode where Alyssa discusses her journey through her year of rest and finding balance. From selling her publishing business, to losing her job, to learning how to rest, and finally learning how to balance the healthy qualities of the feminine and masculine, she’s covering it all. The lessons learned this year have no doubt paved the way for so many good surprises in 2024. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

In this quick guided meditation, you'll journey to a safe place where Mother Gaia will provide you with the four elements (earth, water, air, and fire) to cleanse your sacred energy. Your aura, chakras, thoughts, energetic ties, and more will be cleansed, leaving you with a energetic blank slate. Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music; and Aberdeen Meditative Ambient Soundscape for Learning and Relaxing from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

In this episode, Alyssa and co-host Cait Timmerman discuss how to tap into your intuition with 'yes or no' questions. Using yes or no questions is an easy, accessible way to tap into your intuition with short-burst signals—while learning to trust your intuitive guidance. Alyssa and Cait share how they experience yes and no within their bodies and intuition. Then you’ll be led to participate in a short guided meditation that will help you figure out what your ‘yes’ and ‘no’ intuitive indicators are. Meditation begins at: 14:10 Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Meditation Guide, and Transformation Teacher. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.

This is a guided meditation infused with reiki energy healing. Use this meditation to intentionally call in the year you desire, using it as a springboard for your future goals, impact, and how you show up every day. You’ll reflect on the past year you’ve had, pulling in all those experiences, and then acknowledging yourself for how you persevered. You’ll set your intention for the new year. You’ll be directed to think about and expand with the energy of the year you want to call in. Then Alyssa will guide you through a healing experience where your higher self and the Universe will offer you a gift as a symbol and activator for your year ahead. Meditation starts at 4:45 If you’d like to share what happened in your meditation and healing experience, Alyssa’s DMs are open on Instagram; @alyssaoftheether. She’d love to hear from you! Learn more about this podcast on oftheether.com. Alyssa McDowell is a Holy Fire® III Karuna Reiki Master, Sound Healer, Meditation Guide, and Mentor. This podcast was created and produced by Alyssa McDowell and Alyssa McDowell, LLC. Music featured in this episode is by John Kensy Music from Pixabay and Ambient Boy from Uppbeat—License code: H00SBO3FEDLPAHHC. Information shared on this podcast is for entertainment purposes only. It is not intended to provide medical advice or to take the place of treatment from a physician. NO information on this podcast should be used to diagnose, treat, prevent, or cure any disease or condition.