The Ashleie Elaine Podcast

Immerse yourself in a transformative visualization meditation designed to help you convert fear into courage. This guided meditation will lead you through self-discovery and empowerment, enabling you to confront and dissolve fear while embodying strength and bravery.Objective: To transform fear into courage and strengthen your inner resolveIdeal For: Individuals seeking to overcome fear and boost their confidenceWhat to Expect:Preparation: Begin by finding a quiet space, setting an intention, and grounding yourself through deep breathing.Guided Visualization: You will identify your fear, visualize it, and then transform it using the power of a golden light. This light will dissolve the fear and replace it with a vibrant symbol of courage.Embodying Courage: Feel the qualities of your chosen symbol of courage merging with your own energy, filling you with strength, confidence, and fearlessness.Affirmations and Release: Reinforce your newfound courage with empowering affirmations and visualize releasing any remaining fear into the light.Integration: Return to the present moment feeling grounded and empowered, carrying your courage with you.Benefits:Helps in identifying and confronting fearsEncourages the transformation of negative emotions into positive onesBoosts self-confidence and inner strengthProvides a sense of empowerment and readiness to face challengesUpcoming events1st annual Faith + Vision 1 day Vision Coaching and Healing Retreat for WomenDecember 7th, 2024This transformative experience is designed to help you restore your vision, reconnect with your intuition, and realign with your soul’s purpose. Here's what you can expect:Restore Your Vision: Gain clarity on your aspirations with inspiring vision coaching.Connect with Your Intuition: Tap into your inner wisdom with intuitive exercises.Experience Holistic Healing: Relax and heal through restorative yoga and breathwork.Build Community: Connect with women on similar journeys for lasting support.Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and journey to rediscover your true self and purpose.https://aeistudios.hbportal.co/public/670a767099ac5a0025b5f873Email signups✨ Calling all High-Achieving Women! ✨Are you on a journey to discover your soul’s purpose, seeking empowerment, and ready to build a business aligned with your deepest values? Join our transformative community, where we support and inspire women like you to heal, grow, and thrive! Sign up for our exclusive weekly insights on soul healing and empowerment, Practical tips for aligning your life and business with your true calling, Special invites to our somatic healing workshops, yoga classes, visualization meditation sessions, Inspiring stories, and resources to help you connect with your divine self. 🔗 https://forms.gle/vxnLnX9E2buXCraq9

In this episode, we talk with Nadine Zumot about money trauma and our money's emotional and behavioral health when it comes to our money. Nadine Zumot, a money coach and host of the "Unf*ck Your Money Show." Nadine blends personal finance, accounting, Behavioral Finance, Somatic Healing, Archetypal Work, and trauma healing to offer a holistic, trauma-informed, no-blame-no-shame approach. Nadine empowers healers to achieve financial stability and sustainable wealth through heart- and soul-aligned businesses, emphasizing the importance of nurturing a healthy relationship with money. With over 100 clients, she has firsthand experience in how messy money relationships can hinder success, leading to self-doubt, debt, and burnout. Her focus on Emotional Healing is the foundation of wealth. Originally from Amman, Jordan, Nadine has lived in Australia, France, and the US, and now resides in Albuquerque, New Mexico, with her partner, Tommy, and their fur baby, Arby.Website: www.saveamillioncents.com​Instagram: https://www.instagram.com/nadinezumot/Podcast: https://unfuckyourmoney.buzzsprout.comNadine's Current Offers​Free Resources: https://www.saveamillioncents.com/freeandawesome1:1 Coaching Program: https://www.saveamillioncents.com/privatesessionsUpcoming events1st annual Faith + Vision 1 day Vision Coaching and Healing Retreat for WomenDecember 7th, 2024This transformative experience is designed to help you restore your vision, reconnect with your intuition, and realign with your soul’s purpose. Here's what you can expect:Restore Your Vision: Gain clarity on your aspirations with inspiring vision coaching.Connect with Your Intuition: Tap into your inner wisdom with intuitive exercises.Experience Holistic Healing: Relax and heal through restorative yoga and breathwork.Build Community: Connect with women on similar journeys for lasting support.Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and journey to rediscover your true self and purpose.https://aeistudios.hbportal.co/public/670a767099ac5a0025b5f873Email signups✨ Calling all High-Achieving Women! ✨Are you on a journey to discover your soul’s purpose, seeking empowerment, and ready to build a business aligned with your deepest values? Join our transformative community, where we support and inspire women like you to heal, grow, and thrive! Sign up for our exclusive weekly insights on soul healing and empowerment, Practical tips for aligning your life and business with your true calling, Special invites to our somatic healing workshops, yoga classes, visualization meditation sessions, Inspiring stories, and resources to help you connect with your divine self. 🔗 https://forms.gle/vxnLnX9E2buXCraq9

Experience a transformative journey to connect with your true self and embrace pure presence. This guided meditation includes grounding breathwork, a soothing body scan, and a powerful visualization of a golden light representing your essence. Let go of past and future worries and immerse in affirmations of wholeness and peace. Perfect for those seeking inner connection and tranquility, join us to rediscover the serenity of simply being.Upcoming events1st annual Faith + Vision 1 day Vision Coaching and Healing Retreat for WomenDecember 7th, 2024This transformative experience is designed to help you restore your vision, reconnect with your intuition, and realign with your soul’s purpose. Here's what you can expect:Restore Your Vision: Gain clarity on your aspirations with inspiring vision coaching.Connect with Your Intuition: Tap into your inner wisdom with intuitive exercises.Experience Holistic Healing: Relax and heal through restorative yoga and breathwork.Build Community: Connect with women on similar journeys for lasting support.Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and journey to rediscover your true self and purpose. https://aeistudios.hbportal.co/public/670a767099ac5a0025b5f873 Email signups ✨ Calling all High-Achieving Women! ✨Are you on a journey to discover your soul’s purpose, seeking empowerment, and ready to build a life and business aligned with your deepest values?Join our transformative community, where we support and inspire women like you to heal, grow, and thrive! 🌟💌 Sign up for our exclusive email list to receive: ✨ Weekly insights on soul healing and empowerment ✨ Practical tips for aligning your life and business with your true calling ✨ Special invites to our somatic healing workshops, yoga classes, and visualization meditation sessions ✨ Inspiring stories and resources to help you connect with your divine selfTake the next step towards a soul-aligned life filled with purpose and joy. Let’s rise together!🔗 https://forms.gle/vxnLnX9E2buXCraq9 Join our community of empowered women today and receive your first dose of inspiration straight to your inbox! 🌿💫

Breaking the Chains: Recognizing and Healing from Spiritual AbuseIn this episode, we delve into the complex issue of spiritual abuse, helping listeners identify its signs and understand its impact. We discuss how to break free from spiritually abusive environments and provide tools and resources for healing and recovery. Starting with an introduction to spiritual abuse, we explore its characteristics and offer real-world examples. We then guide listeners through recognizing abuse, acknowledging it, and taking steps toward liberation. Finally, we focus on emotional, psychological, and spiritual healing, emphasizing the importance of supportive communities and professional help. Join us for a transformative space that will empower you to reclaim your spiritual well-being and reconnect you with the divine!Additional readings and resources:https://www.thehotline.org/resources/what-is-spiritual-abuse/#:~:text=ridicules%20or%20insults%20the%20other,partner%20has%20not%20agreed%20tohttps://www.webmd.com/mental-health/signs-spiritual-abusehttps://www.jillmonaco.com/25-signs-of-spiritual-abuse/Power and Control Wheelhttps://www.thehotline.org/identify-abuse/power-and-control/Domestic Violence Support and services nationally:https://www.thehotline.org1-800-799-SAFEText "START" to 88788https://www.acf.hhs.gov/fysb/programs/family-violence-prevention-services/programs/ndvh

This guided meditation is designed to assist you with connecting with your soul and promote deep emotional healing that has wounded the soul. Through breath awareness and visualization with affirmations, you can release past wounds, release emotional burdens, and invite restoration of peace and wholeness. This practice creates a safe and sacred healing space that will allow you to reconnect with your soul's wisdom, love, and fire. It will also promote healing from within while aligning you with your divine, authentic self.

Are you questioning your reality? Feeling isolated and constantly blamed?Learn how to recognize emotional abuse and its impact on your mind and body. Discover strategies for healing and reclaiming your life.Join us as we break the silence on emotional abuse and empower listeners to heal their minds, body, and spirit.New episodes drop every Wednesday. Listen on all major platforms and my YouTube channel, Healing with Love Ashleie Elaine.To donate to Operation Bring Jezzy Home, go to https://gofund.me/cc42dcbfArticles for education on Emotional Abuse:Power and Control Wheelhttps://www.thehotline.org/identify-abuse/power-and-control/Emotional abuse in intimate relationships: The role of gender and agehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3876290/#:~:text=Isolation%20tactics%20are%20forms%20of,foster%20a%20sense%20of%20dependency.The risk of social Isolationhttps://www.apa.org/monitor/2019/05/ce-corner-isolationWarning signs of an abusive personhttps://www.southwestern.edu/live/files/3781-warning-signs-of-an-abusive-personpdf#:~:text=An%20abuser%20will%20tell%20the,them%20and%20avoiding%20any%20responsibility.&text=An%20abuser%20can%20be%20easily,are%20seen%20as%20personal%20attacks.What is Gaslighting?https://www.newportinstitute.com/resources/mental-health/what_is_gaslighting_abuse/#:~:text=Gaslighting%20is%20a%20form%20of%20psychological%20abuse%20or%20manipulation%20in,their%20own%20judgment%20and%20intuition.Domestic Violence Support and services nationally:https://www.thehotline.org1-800-799-SAFEText "START" to 88788https://www.acf.hhs.gov/fysb/programs/family-violence-prevention-services/programs/ndvh

This guided meditation brings profound healing and rest to your mind and body. Through the practice of Breathwork and Visualization, you will find space to release tension within your body and calm your mind while restoring balance internally. This is perfect for you if you're seeking a deeper connection to peace and clarity and are ready to engage in healing holistically. Here, you will find balance by releasing what no longer serves you and reconnecting to your inner strength and wisdom. For more holistic healing, visit my YouTube page, Healing with Love Ashleie Elaine. Music By:Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200048Artist: http://incompetech.com/

In this episode, I share my experience of the sabotage attempts of my relationship with my only child. Discover the devastating impact of these traumatic events and learn how I am overcoming adversity to keep rebuilding and moving forward in the fight.I'll reveal the subtle tactics used by abusers, the emotional toll they take, and the strategies I employed to protect myself and my child even through distance. I'll also discuss the importance of seeking support, breaking free from toxic relationships, and finding healing and empowerment.Don't let your voice be silenced. Share your story, seek support, and join the fight against domestic violence and child and mother relationship sabotage.New episodes drop every Wednesday. Listen on all major platforms and my YouTube channel, Healing with Love Ashleie Elaine.To donate to Operation Bring Jezzy Home, go to https://gofund.me/cc42dcbfArticles for education on Child and Mother Sobatage:https://open.substack.com/pub/dremmakatz/p/from-parental-alienation-to-abusers?utm_campaign=post&utm_medium=emailhttps://www.shera-research.com/latest-news/from-parental-alienation-to-abusers-child-and-mother-sabotage-cams-as-a-preferable-term-for-how-perpetrator-fathers-intentionally-sabotage-the-child-mother-connectionhttps://www.acf.hhs.gov/ofvps/fv-centersDomestic Violence Support and services nationally:https://www.thehotline.org1-800-799-SAFEText "START" to 88788https://www.acf.hhs.gov/fysb/programs/family-violence-prevention-services/programs/ndvh

In this episode I got to chat with my girl, Kenny B, who is the founder of a Community organization that gives back STRONGLY to the community of Trenton, NJ through the arts, revitalizing the city's history through story telling and feeding the city. To find out more about Tha Block go to www.thablocktrenton.org and follow them on IG at @thablocktrenton

This episode, we are taking a step back to take a step forward. How do we make sure we are not repeating the cycle of abuse? What do we need to do next once we are out of that abusive relationship? It’s not easy being the cycle breaker but it’s worth the fight for your freedom.

In this episode, I'm honored to chat with my friend Krystal who is a therapist with deep experience working with women who have been involved in DV. She talks with us about the many signs we miss before the physical abuse takes place. Please share this episode with the people in your life who may not be aware of or in tune with their relationship being abusive as well as any teens who are unsure about what love bombing is and if they are being groomed for a DV relationship. If you know anyone who is in a DV relationship and needs assistance with leaving ( with or without children) reach out to HTTPS://www.thehotline.org/

In this episode I'm chatting with Alicia Anderson, my support group facilitator and now good friend about the myths around grief and pregnancy loss and the many support groups that RTZHope offers. If you or anyone you know is in need of support, visit https://rtzhope.org/Also, check out Alicia Anderson's book!Still Here: A Memoir of Love, Loss, and Triumph After Stillbirthhttps://www.amazon.com/dp/1732582505?ref_=cm_sw_r_cp_ud_dp_PH71NJNSQGSYVX0P7D2B

This episode we have the honor of having my Beloved God Sister, Jo, here to share her miscarriage story and how her awareness of her body and emotional needs became a deep invitation to her beginning her healing journey.

Hey, y'all! I finally wrote my book! On October 4th, 2023, Married to Trauma will be released! Married to Trauma is a Free Verse book of poems that move through healing trauma through the hypotheticals of a Marriage. Married to Trauma walks you through some of the most defining moments that awakened the me to identifying and healing sexual abuse, physical and spiritual abuse, generational trauma of silencing pain, broken relationships with family, savior complexities, self-worth, and the dismantling of Church, Therapy, and Yoga not meeting to coexist in one’s spiritual walk. The reader will engage in a journey through the revelation and divorce of these cycles, patterns, and behaviors, the intentional engagement of being willing to say yes to healing and my intended modalities, and the marriage to self-love awakening the divine version of myself. Married to trauma is also complimented with a workbook for the reader to embark on their own self-discovery and awareness journey of what they are married to. Here, the workbook creates space for the participant to build a daily stillness practice, investigate daily habits, patterns, and behaviors, and open themselves up to setting holistic wellness goals and moving in the direction of meeting their true divine self.Married to Trauma The Workbook is for the reader to embark on their own self-discovery and awareness journey of what they are married to. Here, the workbook creates space for the participant to build a daily stillness practice, investigate daily habits, patterns, and behaviors, and open themselves up to setting holistic wellness goals and moving in the direction of meeting their true divine self.

To finish our Release and Rise Series on VOTB, We are talking about what the difference is between bondage and bonds, how to identify a trauma bond, and how to set yourself free from it.

This episode, we are still releasing! Fear can also hold us captive, keeping on on the diving board and never taking the jump into the water. What has caused fear to debilitate you? How do we transmute our fear into Power?

In this episode we are talking about the guilt that comes with owning and living in your purpose. It’s glamours to some but the backside is where the obedience and commitment expose the truth of you.

This was my first in IRL interview and im grateful it was with Idan! This episode, Dan is sharing with us his journey to becoming a Buddhist Monk and the transformation it’s given him.

In this episode, I'm diving into the healing power of Prayer AND meditation as spiritual practices.

In this episode, we chat with my good friend, Carlie about her 2-year stent traveling the world teaching yoga and finding home within herself.