Talk Theory
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© Kiara Barnes
Description
Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it's just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!
160 Episodes
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Today we're getting into honesty.... the little white lies... and the times I tried to get away with it, only to be caught in the end. *Face Palm*
Today, we're pulling back the curtain on the world of acting…
auditions, specifically… Feel free to laugh and respond to however fits best as I share some embarrassing audition stories and how I got through them, how some go your way and some don’t... and how it's ALL a part of the process!
Today we're chatting about giving yourself and others the grace of forgiveness. PLUS! I guide us through an energy cord-cutting meditation! Enjoy.
Today is a short, but sweet one. Thank you all for your support and love, I look forward to a beautiful year of new beginnings and many laughs! WOOOO! WE DID IT!
Today I’m discussing my relationship with being bi-racial. The ups & downs and how I’ve found my own peace with who I am.
Today, we're delving into a topic that resonates with us all—CONFIDENCE. Let's talk about how to get it and how to maintain it!
I found some old journals and y’all… let me just say, it gave me the chance to reflect and give grace! Let’s talk about being kind to ourselves as we change and grow❤️
We're diving into personality theories! Which is basically like GPS for your soul. We'll explore Myers-Briggs, Enneagram, and maybe even find out if you're secretly a unicorn (kidding, but who knows?). Let's navigate this adventure of understanding ourselves better!
I’m diving into the secrets of slumber, exploring the science behind a restful night, and uncovering how a good night's sleep can be a game-changer for our mental wellness. So, grab your favorite blanket, snuggle up, and let's decode the magic of sleep together! 🌙✨
Today we're discussing what it means to be a "good feminist". The debate of Disney princesses and The Barbie movie. Let's get into it!
Today we're starting something new! Once a month I'll have a WILD card day. This means I'll talk about anything! Pop culture, current events, personal life... really whatever's on my mind! Join me for a chit chat :)
Today's a little less serious. I'm giving y'all an update on my dating life! How's it been going and where I'm at? Let's talk about it!
Trusting in the unfolding... how, what, why??? Let's talk about it!
The summer is the perfect time to shed the old and welcome the new! Let's talk about taking advantage of this blooming season to shine bright and feel good :)
Our perspective guides us in more ways than one. Let's talk about it!
There are a billion songs and movies all about it! But, what does it actually mean? How do you get it and how do you give it? Let's talk about it!
Ah, there's nothing more freeing than when you finally let go and begin to flow! Let's talk about how we can get back into the swing of things.
As an adult, we tend to neglect our inner child. Today we're talking about igniting that spark again and having more fun! I'll see you in there.
Today we're talking about choices and changing our minds. Nothing's truly set in stone, do what makes you happy now! Let's talk about it.
New to mediation? Feeling a little stuck in your practice? Today we're talking about some tricks and tips to tailor the best experience for you! See you in there:)
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I really wonder why you, who post episodes so regularly and so well, don't have any followers or are even invisible. I also found your channel with a search for "pms". Have you ever thought about sponsorship? You definitely have, but take it very seriously. I'm really sad why you're invisible🥲.