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Faith Fueled Living: Christian Mindset, Purpose, Wellness and Biblical Encouragement for Women
Faith Fueled Living: Christian Mindset, Purpose, Wellness and Biblical Encouragement for Women
Author: Kristin Fitch- Christian Encourager, Christian Life & Purpose Coach, Faith Filled Mentor
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© Copyright 2026 Kristin Fitch- Christian Encourager, Christian Life & Purpose Coach, Faith Filled Mentor
Description
Faith Fueled Living is where Christian women come to grow in mind, body, and spirit. Each week Kristin Fitch shares scripture-rooted encouragement, practical mindset coaching, and biblical wisdom to help you deepen your faith and live with clarity and purpose.
If you’re craving a stronger walk with God, healthier rhythms, less overwhelm, and a life aligned with your calling, this show gives you simple, grounded steps you can use today. Expect short solo teachings, real conversations, and tools to help you reset your spirit and live intentionally— this show is your space to refuel, reset, and reignite your passion.
Topics include Christian mindset, spiritual growth, biblical wellness, calling and purpose, confidence, peace, relationships, divine healing, Deliverance,and God-led daily habits.
For Christian women 35 and up who want to live closer to God and feel more alive in their daily life. New episodes weekly.
Faith Fueled Living covers topics like:
- Living well in mind, body, and spirit
- Faith-led wellness, biblical self-care, and rest
- Rediscovering your God-given purpose and calling, doing work that matters
- Letting go of overwhelm and embracing peace
- Creating intentional rhythms for a fulfilling life
- Building strong relationships and faith-filled community
Join our growing community of faith-fueled women 35+ and start living with more clarity, energy, and alignment today.
🎧 New episodes weekly. Download our free Joyful Living Devotional Journal at https://kristinfitch.com/devotional
or grab the Reignite Your Passion Workbook at https://kristinfitch.com/passion
to start your journey.
If you’re craving a stronger walk with God, healthier rhythms, less overwhelm, and a life aligned with your calling, this show gives you simple, grounded steps you can use today. Expect short solo teachings, real conversations, and tools to help you reset your spirit and live intentionally— this show is your space to refuel, reset, and reignite your passion.
Topics include Christian mindset, spiritual growth, biblical wellness, calling and purpose, confidence, peace, relationships, divine healing, Deliverance,and God-led daily habits.
For Christian women 35 and up who want to live closer to God and feel more alive in their daily life. New episodes weekly.
Faith Fueled Living covers topics like:
- Living well in mind, body, and spirit
- Faith-led wellness, biblical self-care, and rest
- Rediscovering your God-given purpose and calling, doing work that matters
- Letting go of overwhelm and embracing peace
- Creating intentional rhythms for a fulfilling life
- Building strong relationships and faith-filled community
Join our growing community of faith-fueled women 35+ and start living with more clarity, energy, and alignment today.
🎧 New episodes weekly. Download our free Joyful Living Devotional Journal at https://kristinfitch.com/devotional
or grab the Reignite Your Passion Workbook at https://kristinfitch.com/passion
to start your journey.
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In a world where social media outrage and political divides are fracturing families and friendships, Christian women often find themselves heartbroken and exhausted—walking on eggshells at family gatherings, losing loved ones to heated text threads, or feeling torn between biblical truth and grace-filled love. If you're tired of ideological loyalty replacing Christ-centered relationships, this episode of Faith Fueled Living is your grounding guide to discernment and restoration.Host Kristin Fitch dives deep into why external influences like media echo chambers and emotional reactions are quietly eroding Christian community and family bonds. Drawing from Scripture, she unpacks God's blueprint for unity (John 17:21), loving your neighbor amid disagreement (Mark 12:31), and standing firm in truth without sacrificing compassion (Ephesians 4:15). Discover practical steps to slow down before reacting, rebuild peace in strained relationships, and reclaim your identity in Christ over party lines or viewpoints.Whether you're navigating political family division, faith-based friendship fallout, or the tension of differing beliefs, learn how to respond with wisdom, humility, and self-control. It's possible to hold unshakeable convictions while protecting sacred connections—turning division into deeper unity.Key Takeaways:Family division thrives when identity shifts from Christ to ideology—reanchor in Him for lasting peace.Media-fueled emotions often override biblical discernment; pause, pray, and listen first.True Christian unity means grace-filled disagreement, not forced agreement on every issue.Protecting relationships is a spiritual discipline: prioritize love as the greatest commandment.Restore harmony through humility, active listening, and Spirit-led conversations.If you're a faith-filled woman seeking hope amid relational rifts, hit play now for actionable insights that fuel your walk with Jesus. Subscribe to Faith Fueled Living for more episodes on biblical living, women's faith journeys, and overcoming division with grace. Download today and step into discernment-driven love!Christian response to political division, Family conflict and faith, How to handle political disagreements as a Christian, Biblical unity in divided times, Christian women and family conflict, Restoring broken relationships biblically, Christian discernment in difficult times, Faith and politics balance, Loving your neighbor when you disagree, Overcoming division in Christian families, Grace in conflict, Biblical peacemaking, Christian approach to social issues, Standing firm in truth with love
What happens when a baby arrives at just 24 weeks, and every day feels like a battle between fear and faith? On Faith Fueled Living, host [Your Name] welcomes Ash Ruddy, author of 24 Plus One, who vulnerably shares her raw journey of giving birth extremely prematurely, enduring the NICU rollercoaster, and clinging to God's quiet guidance through uncertainty and waiting. This heartfelt conversation explores trusting God when outcomes are unknown, how fear and faith can coexist, the power of community support, releasing perfectionism in fragile seasons, and discovering a deeper, lived relationship with Christ amid motherhood's hardest trials. Ideal for Christian women 30+ (or those curious about faith) facing pregnancy complications, high-risk journeys, loss, or prolonged waiting—this episode offers real comfort, biblical hope, and courage to see God's miracles in the midst of the storm. Listen now to be reminded that God meets us faithfully in the waiting, turning fear into testimony.Faith grows deepest in uncertainty and trials: Seasons of fear and unknown outcomes, like a preterm birth, often deepen trust in God more than easy times.Trusting God when answers feel distant: Learn to listen for His quiet voice and guidance in the waiting, sustaining hope even when miracles unfold slowly.Fear and faith can coexist in motherhood: It's normal to feel terrified while still choosing to lean on God—He meets us right in that tension.Presence over perfection as a mom: Motherhood in crisis doesn't demand flawless performance; showing up with love and reliance on God is enough.Community carries you through the hardest days: Support from others becomes a tangible expression of God's care during prolonged trials like NICU stays.God meets us in the waiting, crafting miracles: He works faithfully through fragile seasons, turning pain into powerful testimonies of His goodness and redemption.Connect with Ash at https://ashruddy.com/ or on Instagram @theashruddyCheck out Twenty Four + One BookGrab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!faith through hardship, NICU faith story, Christian motherhood, miracles and faith, trusting God in uncertainty, motherhood and resilience, faith filled testimonies, Christian parenting podcast, waiting on God, listening to God, women of faith stories, hope in hard seasons, prembie miracle, prembie birth,
Are you praying for healing but secretly wondering why nothing is changing?In this episode, we’re talking about the real barriers that can keep us from experiencing God’s promises. Not because He is withholding. But because doubt, unbelief, and misalignment quietly shape what we receive.You’ll hear what Scripture actually says about healing, including Exodus 15:26 and Gospel of Mark 11:24, and how faith is more than a feeling. It requires agreement. It requires action. It requires surrender.We’ll unpack:• Why unbelief blocks what God is ready to do • How your words and expectations shape your spiritual life • The connection between obedience and breakthrough • Why healing is not just personal but powerful testimonyIf you’ve been praying for emotional healing, physical restoration, or spiritual renewal, this episode will challenge you to examine what you believe and how you’re living that belief out daily.Faith is not passive. It moves. It speaks. It acts.And when it does, doors open.Takeaways• Doubt and unbelief are often the hidden barriers to breakthrough • God’s character is consistent. He is healer and promise keeper • Faith requires agreement with God’s Word, not just hopeful thinking • Action steps of obedience position us to receive what we’re praying for • Unforgiveness and unworthiness mindsets can quietly block freedom • Healing glorifies God and strengthens others when we share our storyGrab the Joy Rising- Daily gratitude, joy and God's presence daily tracker and start seeing God's hand in your daily life- click here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Christian healing podcast, Biblical healing scriptures, Faith and healing, Overcoming doubt in faith, God’s promises in the Bible, Prayer for healing, Emotional healing Christian, Faith in action Bible, How to strengthen your faith, Mark 11:24 meaning, Exodus 15:26 healing, Christian women faith encouragement, Spiritual breakthrough, Healing testimonies, Trusting God for healing
In a world full of distractions, many Christian women overlook the quiet ways God shows up in daily life—from small acts of kindness to moments of humor and connection. Join host Kristin Fitch on Faith Fueled Living as she chats with Cynthia Yanoff, author of How’d I Miss That?, about embracing presence over perfection and partnering with God in the ordinary. Discover how faith in everyday moments can deepen relationships, ease anxiety, and create a meaningful Kingdom legacy without grand gestures.Perfect for women 30+ seeking practical Bible-based insights to grow their spiritual walk and find joy in the mundane. Tune in to slow down, notice God's hand at work, and transform your routine into a faith-filled adventure.This episode is an invitation to slow down, notice what’s right in front of you, and trust that small faithfulness can lead to meaningful Kingdom impact. As Lent begins today, let us find ways to deepen our spiritual journey through prayer, almsgiving and fasting.TakeawaysExperience God's presence in daily life: Learn to spot divine moments in routine activities, turning ordinary days into opportunities for spiritual growth.Small acts of love for Christian women: Simple kindnesses, like a smile or honest conversation, create deeper connections and lasting impact without needing big efforts.Presence over performance in faith: Prioritize being fully present with loved ones and God, as it's more powerful than striving for perfection.Humor and honesty in building relationships: Use lightheartedness to foster real bonds, making faith feel accessible and relatable in everyday interactions.Partnering with God in the mundane: Trust that He works through small, unseen choices to shape your legacy and contribute to Kingdom work.Faith legacy through daily choices: Your consistent, Bible-guided actions in treating people well build a heritage that inspires future generations.Connect with Cynthia at https://cynthiayanof.com/ or check out her book How'd I Miss That?Grab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!faith podcast, kingdom impact, everyday faith, christian living, small acts of kindness, spiritual growth, presence and purpose, living intentionally. faith and relationships, identity in Christ, christian encouragement, women of faith podcast
When life gets overwhelming, most of us default to panic. This episode invites a different response.In this Faith Fueled Living episode, we talk about the real power of choosing prayer and praise before circumstances change. Not after the answer shows up. Not once the fear settles. Right in the middle of the mess.You’ll hear why praise is not denial or pretending things are fine, but a faith response that shifts where your focus and trust live. We look at biblical examples where worship came before the breakthrough and how prayer becomes a way to stand firm when anxiety, fear, and uncertainty try to take over.This conversation is for women walking through hard seasons who want peace that holds, faith that strengthens, and a way forward that does not rely on panic to lead the way.TakeawaysChoosing prayer instead of panic changes how you experience hardship. Praise before the outcome reorients your heart toward God’s authority, not your fear. Worship in difficult seasons is an active faith choice, not passive optimism. Biblical stories show that praise often comes before freedom, healing, or clarity. Prayer builds steadiness and hope even when circumstances remain unresolved. Gratitude and worship help anchor your faith during prolonged or uncertain seasons.Grab the Joy Rising- Daily gratitude, joy and God's presence daily tracker and start seeing God's hand in your daily life- click here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready to work with Kristin to make a shift in your life? Click here to get started.panic or prayer, power of prayer, prayer and praise, faith in hard times, worship as a weapon, overcoming fear through faith, biblical prayer and worship, trusting God during trials. Christian podcast on prayer, praise before the breakthrough, spiritual resilience, faith based encouragement, choosing faith over fear, prayer for peace and strength, Christian women and prayer
The Lord’s Prayer is not just something we recite. It is a way of life.In this episode, I’m joined by Brad Gray and Brad Nelson from Walking the Text to explore how Jesus designed this prayer as a blueprint for living.We break down each line of the Lord’s Prayer in its original context and talk about what it actually means for your daily life. From calling God Father, to living with kingdom purpose, to forgiveness, provision, and trust, this prayer invites us to partner with God and reflect heaven right where we are.This conversation will help you move beyond routine prayer and into a deeper, more intentional way of following Jesus. From Executive Producer, Mark BurnettKey Takeaways• The Lord’s Prayer shows us how to live, not just how to pray.• “Our Father” invites relationship, not distance. God is near and personal.• God’s kingdom is meant to shape our everyday choices and actions.• Forgiveness is essential for healing, freedom, and healthy community.• “Daily bread” reminds us to depend on God one day at a time.• Prayer is an invitation to partner with God in bringing heaven to earth.• Slowing down with scripture, including practices like Lectio Divina, helps the prayer come alive in real life.Watch The Lord's Prayer here.Grab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Lord’s Prayer explained, How Jesus taught us to pray, Living like Jesus, Christian prayer teaching, Kingdom of God explained, Faith based spiritual growth, Biblical meaning of the Lord’s Prayer, Christian spiritual formation, Daily prayer for Christians, Forgiveness and prayer. Walking the Text. Brad Gray, Brad Nelson. Mark Burnett, Understanding the Bible, Bringing heaven to earth, scripture
Do you feel like rest has to be earned. Like you can finally slow down once everything is done.That belief is keeping many Christian women exhausted, disconnected, and stuck in constant motion. Grab Your Start with Rest Reflection Worksheet here.In this episode of Faith Fueled Living, Kristin Fitch challenges the cultural and even church driven idea that busyness equals faithfulness. You will learn why Sabbath was never meant to be a reward for productivity but a starting point for a healthy, grounded life with God.This conversation reframes rest as a gift from God, not a luxury or a weakness. Kristin walks through what Scripture actually teaches about Sabbath, why hustle culture quietly pulls us away from peace, and how choosing rest changes your spiritual life, emotional health, and daily joy.If you are tired of running on empty and wondering what slowing down could actually give you, this episode will help you see rest in a completely new way.Key TakeawaysRest is not something you earn. It is something God designed you to receive.Sabbath was created to restore your soul, not interrupt your life.Constant busyness can dull your connection with God without you noticing.Choosing rest brings clarity, peace, and deeper joy, not laziness.A regular rhythm of rest leads to a more grounded, faith filled life.Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready for more Joy in your life? Grab my Joy Rising- daily journal page to expand your gratitude practice, notice joy and how God has been present in your day- download here.Ready to work with Kristin to make a shift in your life? Click here to get started.Christian rest, Biblical Sabbath, Why God calls us to rest, Faith and rest, Christian women burnout, Biblical view of rest, Sabbath for busy women, Christian work life balance, Spiritual rest in the Bible, God’s design for rest, Faith based wellness, Slowing down with God, Rest as worship, Sabbath rhythm, Christian living intentionally
Do you ever feel like you need more time, more money, more confidence, or more clarity before you can really step into what God is calling you to do?In this solo episode of Faith Fueled Living, Kristin walks through a powerful but often overlooked truth from 2 Kings 4. The widow did not receive provision by waiting for something new. God worked through what she already had.This conversation is for women who feel stuck, behind, or underqualified. Kristin breaks down how a scarcity mindset keeps us stalled and how faith grows when we stop focusing on what is missing and start paying attention to what is already in our hands.You will be invited to look differently at your skills, resources, experiences, and story and consider how God might want to use them right now. Not someday. Not when things feel easier. Today.Key Takeaways• God often starts with what feels small and ordinary.• Focusing on lack can blind us to provision already present.• Faith requires movement, not perfection or readiness.• Your skills, story, and resources matter more than you think.• Obedience with what you have often leads to greater clarity and impactDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready for more Joy in your life? Grab my Joy Rising- daily journal page to expand your gratitude practice, notice joy and how God has been present in your day- download here.Ready to work with Kristin to make a shift in your life? Click here to get started.Christian women podcast, faith fueled living, 2 Kings 4 Bible study, God’s provision in everyday life, Christian mindset shift, overcoming lack mindset, biblical abundance, women of faith and purpose, using your gifts for God, faith based personal growth, Christian encouragement for women, trusting God with what you have, biblical income, woman with jar of oil, what god wants to use,
Do you feel busy all day but still behind. Scattered. Spiritually foggy. This episode is for the woman who wants to focus on God but keeps getting pulled in ten directions.In this solo episode of Faith Fueled Living, Kristin talks honestly about how distraction shows up in everyday life and why it quietly steals our peace, clarity, and sense of purpose. She shares a powerful insight from Bob Goff that reframed how she sees spiritual resistance. Not as destruction. As distraction.You will learn 3 to 4 practical, faith centered ways to reduce noise, reset your attention, and create space to hear God again. This is not about doing more. It is about choosing what actually matters.If you feel stretched thin, disconnected, or frustrated with yourself for losing focus, this conversation will help you name what is happening and take simple steps forward.Takeaways• Distraction is not random. It often targets what matters most. • Constant busyness can block clarity and spiritual growth. • Focus is a spiritual practice, not a personality trait. • Small daily choices can help you realign with God’s direction.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.Christian women podcast, faith and focus, overcoming distraction as a Christian, spiritual focus for busy women, hearing God clearly, Christian mindset and clarity, faith based personal growth, women of faith and purpose, Christian encouragement for overwhelmed women, intentional living with God
A raw, hope filled conversation about trauma, faith, and the God who meets us in the hardest places.In this episode, Hilary M. Powers shares her honest story of trauma, resilience, and the way God kept pulling her toward healing. She talks about growing up in a painful home, the long ripple effects of those early wounds, and how her search for worth led her down paths that never satisfied. Hilary opens up about the moment faith became her lifeline and how God brought steady light into her darkest seasons.We talk about what real healing looks like, how to face the truth about your past without being defined by it, and why fulfillment never comes from achievement but from knowing who you are in God. This conversation is for anyone walking through a hard season, trying to rebuild their identity, or longing for peace. It’s a reminder that you are not alone and that God is always working toward your healing.TAKEAWAYSHealing starts when you face your story and invite God into it.Trauma shapes us, but it does not define us.Faith becomes a lifeline when everything else feels empty.Community and honest connection speed healing.Fulfillment comes from God, not achievement or approval.Prayer and gratitude help steady the heart and shift perspective.Connect with Hilary - https://www.hilarymombergerpowers.com/A powerful Christian conversation about healing from trauma, finding God in the dark, overcoming adversity, and rebuilding identity. Kristin Fitch and guest Hilary M. Powers talk about faith, resilience, emotional healing, inner child wounds, spiritual growth, and learning to see yourself the way God sees you. This episode offers encouragement for anyone navigating trauma recovery, tough seasons, or the search for purpose.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.faith and trauma, Christian trauma healing, God in hard times, healing from childhood wounds, overcoming adversity, Christian emotional healing, finding light in darkness, faith based encouragement, resilience and faith, trauma recovery stories, spiritual growth journey, inner child healing, Christian mental health, purpose driven living, hope after trauma
Your questions aren’t a threat to your faith. They’re often the doorway to deeper connection with God.In this episode, Constance Hastings, author of The Trouble with Jesus, shares why honest questions and seasons of doubt can actually strengthen our relationship with God. We talk about what it looks like to bring fears, confusion, and skepticism to the Holy Spirit and why doubt isn’t the opposite of faith. It’s part of the journey.Constance explains how Jesus handled doubt in Scripture and why He never shamed people for wrestling with hard things. We discuss practical ways to process faith questions, how to stay open to God’s presence in messy seasons, and how honest dialogue with God leads to deeper trust. This conversation gives space for anyone who feels unsure, stuck, or afraid to voice their questions.TAKEAWAYSDoubt is not the enemy of faith. It can lead you deeper.God invites your questions. Honest dialogue builds trust.Jesus met people in their doubt with compassion, not shame.The Holy Spirit brings clarity when you bring your fears to Him.Your questions can grow your faith rather than weaken it.Connect with Constance at https://www.constancehastings.com/Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.A powerful Christian conversation on faith questions, doubt, and how God meets us in uncertainty. Kristin Fitch and Constance Hastings talk about wrestling with Jesus’ teachings, bringing questions to the Holy Spirit, overcoming doubt, biblical examples of skepticism, spiritual growth, and mental and emotional health in the faith journey. Perfect for Christian women navigating hard questions and looking for guidance and encouragement.faith questions, Christian doubt, understanding Jesus, Holy Spirit guidance, wrestling with faith, biblical doubt, Christian encouragement, skepticism and faith, mental health and faith, Jesus and doubt, Trouble with Jesus, spiritual growth, faith journey, Christian women podcast, bringing doubts to God
Did you know your creativity is one of the most powerful ways to connect with God? In this episode of Faith Fueled Living, Kristin Fitch explores how embracing your God-given imagination and curiosity can deepen your faith, spark joy, and help you live more purposefully in today’s fast-paced, tech-driven world.You’ll learn how to see creativity not just as art or design—but as a reflection of God’s nature within you. Kristin shares how curiosity, problem-solving, and innovation are spiritual disciplines that strengthen your walk with God and bring new meaning to your everyday life.Whether you’re a writer, teacher, business owner, or simply someone who wants to live more intentionally, this episode will remind you that being “made in His image” means you were created to create—and that your faith flourishes when you do.Looking for a bible study around Creativity and partnering with God to create? You can download a Why Your Creativity Matters to God Bible Study Guide and Why Your Creativity Matters to God Leader Guide here.TakeawaysYou are made in the image of a Creator. Your creativity is a divine reflection of God’s character.Curiosity fuels connection. Exploring new ideas can strengthen both your faith and your confidence.Faith and innovation belong together. God invites us to be problem-solvers and light-bearers in a changing world.Creativity as worship. When you express your gifts, you honor the One who gave them to you.Living well means creating with intention. Balancing faith, imagination, and purpose leads to joy and spiritual renewal.faith and creativity • created to create • Christian women inspiration • spiritual growth through creativity • living in God’s image • biblical creativity • Christian mindset podcast • faith and purpose • creativity and spirituality • using your gifts for God • curiosity and faith • Christian personal growth • faith-based living • Christian women encouragement • creativity in faith • living intentionally • faith and imagination
There’s something sacred about the table. It’s where connection grows and God shows up in simple ways.In this episode, chef and transformational coach Nina Perez joins me to talk about how sharing meals can strengthen our faith, heal our relationships, and help us slow down enough to really be present with one another. Nina shares her story of walking through hardship and finding purpose in the kitchen, using food as a way to open conversations about life, faith, and healing.We talk about why the table matters, how hospitality can become a ministry, and why simple meals can spark deeper connection than we expect. This conversation encourages you to create space for people, invite honest conversation, and let shared meals nourish both body and soul.TAKEAWAYSShared meals help us connect, slow down, and build community.Food can open doors to honest conversations about faith and life.Your story and your table can both be healing spaces for others.Hospitality doesn’t have to be fancy. Presence matters more than perfection.Pursuing your passion can lead to purpose, healing, and impact.Connect with Neena at https://neenaperez.com/Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.A Christian conversation on faith, food, hospitality, and building deeper community. Kristin Fitch and chef Nina Perez talk about the power of shared meals, cooking as connection, spiritual growth through community, emotional healing, overcoming hardship, and creating space for meaningful conversations. Perfect for Christian women who want more connection, purpose, and joy in their daily lives.faith and food, Christian hospitality, breaking bread together, faith and community, building deeper connections, purpose in the kitchen, Christian women podcast, shared meals and faith, meaningful conversations, cooking as ministryhospitality and faith, emotional healing, faith based relationships, connecting through food, living with purpose
In this episode, Heather O’Brien shares a powerful look at how God brings healing, freedom, and deliverance from the emotional and spiritual burdens that keep us stuck. Heather talks openly about fear, trauma, addiction, and the hidden patterns that shape how we see ourselves and God. She explains why real deliverance starts with changing how we think, inviting God into our deepest places, and building simple daily rhythms of prayer, worship, and Scripture.We talk about practical tools like her “love list,” how community support strengthens the healing process, and why vulnerability is essential when breaking old patterns. This conversation will encourage you to face what you’ve been carrying and step into the freedom Christ offers.TAKEAWAYSFreedom comes when you release fear, trauma, and emotional burdens.Healing starts with renewing your mind and seeking God’s guidance.Prayer, Scripture, and community help break spiritual strongholds.Understanding the root of your struggles is key to real healing.Love for God and others fuels lasting spiritual change.You don’t have to heal alone. Community brings strength and clarity.Connect with Heather O'Brien - https://heatherobrien.net/Grab the Rewire Your Mind: From Negativity to Joy- download here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!A faith centered conversation on breaking spiritual strongholds, healing from trauma, emotional deliverance, and finding freedom in Christ. Kristin Fitch and Heather O’Brien talk about mind renewal, prayer, worship, inner healing, community support, fear and anxiety, addiction, and spiritual growth. Perfect for Christian women seeking emotional freedom, deeper healing, and a stronger walk with God.deliverance in Christianity, breaking spiritual strongholds, healing from trauma, inner healing with God, Christian emotional healing, freedom in Christ, spiritual warfare and healing, renewing your mind, faith based deliverance, overcoming fear and anxiety, Christian spiritual growth, healing from addiction, prayer and mindset, Holy Spirit healing, community and accountability
Mental health is not a side issue. It shapes how we live, love, and show up in our faith.In this episode, Pastor and author Steve Larson joins me for an honest conversation about anxiety, depression, and what it really looks like to care for our mental health through a faith lens. Steve shares his personal journey through worry, anxiety, and depression, along with the lessons he learned along the way.We talk about the four key areas that impact mental health. Spiritual, mental, physical, and relational. You’ll hear practical strategies you can start using right away, including how to acknowledge what you’re feeling without shame, why gratitude matters, and how aligning your daily life with your core values can bring clarity and peace.This episode is an encouragement for anyone who feels stuck, overwhelmed, or quietly struggling. You are not broken. You are not alone. And there is hope, support, and a healthier way forward.Key Takeaways for Listeners• Mental health is deeply connected to spiritual, mental, physical, and relational health• Anxiety and depression are not signs of weak faith• Vulnerability and asking for help are necessary steps toward healing• Simple daily practices like gratitude and reflection can shift your mindset• Creating a life giving list helps you identify what supports your mental health• Aligning your daily choices with your core values reduces internal tension• Community plays a critical role in mental and emotional well beingConnect with Pastor Steve - Check out his Youtube Channel here. or check out Steve's book- The Four Keys to Mental Health hereGrab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!faith and mental healthChristian mental health podcastanxiety and depression faith based helpbiblical perspective on mental healthChristian coping strategies for anxietydepression and faith supportmind body spirit mental healthpastor mental health discussiongratitude and mental healthjournaling for emotional healthChristian self care practicescommunity support for mental healthfaith based wellness strategies
Your body is always speaking. Most of us never slow down enough to hear it.In this episode, Dr. Brooke Sheehan talks about why real wellness starts when we stop chasing perfect health and start paying attention to what our bodies are trying to say. She explains how physical symptoms, emotional patterns, and even small daily signals point to what we need. We talk about why unprocessed emotions often show up as physical stress, how journaling can help you release what you’ve been carrying, and why your body thrives when you add variety to your routines, food, and daily habits.Dr. Brooke shares simple ways to work with your body instead of fighting it, helping you build a more intuitive, faith aligned approach to health. This conversation will encourage you to slow down, tune in, and care for your body, mind, and spirit as one connected whole.TAKEAWAYSWellness grows when you stop striving and start listening.Your body gives signals long before bigger issues show up.Emotions that stay unaddressed can stress the body.Journaling helps release tension and brings clarity.mYour body thrives on variety in food, movement, and routines.Health becomes easier when you partner with your body, not push against it.Connect with Dr. Brook Sheehan -- https://drbrooksheehan.com/Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.A Christian wellness conversation on listening to your body, emotional release, functional health, and caring for yourself in a more intuitive and faith grounded way. Kristin Fitch and Dr. Brooke Sheehan talk about mind body connection, stress patterns, body signals, journaling for health, spiritual wellness, and practical self care for women. Perfect for listeners wanting simple, holistic guidance for better health.listen to your body, Christian wellness, faith and health, functional health tips, mind body connection, emotional release, stress and health, women’s wellness podcast, holistic health for women, journaling for healing, body signals and symptoms, faith and self care, nutrition diversity, wellness journey, emotional health practices
A simple act of kindness can shift a life. Mark Motsenbocker shares how giving shapes our faith, our joy, and our communities.This episode digs into why giving matters and how it shapes who we become. My guest Mark Motsenbocker, retired grocery industry executive and author of Searching for Father, talks about the way kindness, generosity, and intentional living can change both the giver and the receiver. Mark shares stories from his own life that show how giving our time, talent, and resources creates connection and reflects God’s heart. We talk about giving in big ways and small moments and how each choice to show up for someone builds a stronger, more loving community. This conversation is a simple reminder that love grows when we offer what we have.TAKEAWAYSGiving your time, gifts, and resources builds connection and strengthens community.Fulfillment grows when you choose to lift someone else up.Generosity is a way to show God’s love in everyday life.Small acts of kindness carry a lasting impact.A faith centered conversation on the power of giving, kindness, and showing up for others. Kristin Fitch and guest Mark Motsenbocker talk about generosity, community, purpose, meaningful relationships, and how simple acts of kindness shape emotional and spiritual well being. Perfect for Christian listeners who want practical encouragement to live with intention and serve others.Connect with Mark at newdimensionsintlco.comRewire Your Mind: From Negativity to Joy - https://kristinfitch.com/mindset/Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready to work with Kristin to make a shift in your life? Click here to get started.Christian generosity, faith based giving, acts of kindness, spiritual growth, community serviceintentional living, serving others, Christian encouragement, uplifting others, kindness in everyday life
Are your finances causing stress—or strengthening your faith? In this empowering episode of Faith Fueled Living, Kristin Fitch talks with Heather M. Day, author of Money and Spirit, about how to renew your relationship with money through biblical wisdom and emotional awareness.Heather shares how our financial struggles often stem from deeper spiritual and emotional roots—and how surrendering our money mindset to God can bring lasting peace and freedom. Together, they explore practical tools like budgeting strategies, giving with purpose, and breaking free from shame or fear around money.If you’ve ever felt anxious about finances or unsure how to align your spending with your faith, this conversation will give you both spiritual encouragement and tangible next steps for building a healthier, more peaceful financial life.Key TakeawaysFaith transforms finances. Surrendering your financial worries to God opens the door for peace and wisdom.Money habits have spiritual roots. Healing financial struggles begins with addressing fear, guilt, and scarcity mindsets.Authenticity breaks shame. Talking openly about money with trusted community fosters accountability and growth.Practical tools build confidence. Heather shares simple budgeting systems and spiritual disciplines for managing money well.God is your provider. Trusting His guidance helps you find balance, generosity, and lasting financial freedom.Connect with Heather M. Day at heatherday.net Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!faith and finances • biblical money principles • Christian financial freedom • managing money God’s way • money mindset for Christian women • financial peace • Christian budgeting tips • faith-based money management • healing financial anxiety • money and spirit book • overcoming fear of money • abundance mindset faith • tithing and generosity • financial stewardship • faith-fueled living • Christian women finances • practical Christian money tips • money habits and faith • budgeting systems that work • faith and personal growth podcast
Do your cravings ever feel stronger than your willpower? In this fascinating episode of Faith Fueled Living, Kristin Fitch talks with Dr. Laurette Willis, founder of PraiseMoves Fitness Ministry, about how neuroscience and biblical truth work together to help us overcome cravings—whether for food, comfort, or distraction.Dr. Laurette introduces a practical, science-backed technique that can stop cravings in as little as 10 seconds by retraining your brain and renewing your thoughts. Together, we explore how faith, scripture, and cognitive behavioral tools can help you find freedom from unhealthy habits and emotional triggers.If you’ve struggled with willpower, dieting, or feeling stuck in cycles of guilt and craving, this episode will empower you to take back your thoughts, reclaim your health, and invite God into your wellness journey.Key TakeawaysYou can stop cravings fast. Dr. Laurette shares a simple neuroscience technique that helps you interrupt urges in just 10–15 seconds.Faith and science work together. Renewing your mind through scripture strengthens your ability to make healthier choices.Surrender brings freedom. Letting go of guilt and inviting God into your wellness journey transforms the way you view health.Your body is God’s temple. Caring for your physical health is a spiritual act of obedience and gratitude.Awareness is key. Tracking patterns and applying biblical principles can help you replace cravings with peace and purpose.Connect with Dr. Laurette- https://praisemoves.com/ or on https://christianweightlosskit.comGrab the Rewire Your Mind: From Negativity to Joy- download here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!kristinfitch.com/mindsetChristian wellness podcast • stop cravings fast • renew your mind • faith-based health tips • biblical health strategies • neuroscience and faith • emotional eating help • cognitive behavioral therapy • Christian weight loss • mind-body-spirit wellness • faith and food connection • holistic health for women • overcoming cravings with faith • Bible and health • faith and neuroscience • faith over cravings • healthy mindset for women • biblical self-control • faith fueled living podcast
Are you longing for more purpose and fulfillment—but not sure where to start? In this inspiring episode of Faith Fueled Living, Kristin Fitch sits down with Audrey Rendlesbacher, author and coach behind The Mission Driven Mom, to explore how discovering your God-given mission can bring joy, clarity, and renewed energy to your life.Audrey shares powerful insights on how your mission differs from your purpose—and how God uses your unique gifts, passions, and life experiences to serve others in meaningful ways. Together, they talk about the challenges women face—especially mothers—in balancing family, faith, and their own calling.If you’ve ever wondered how to live a more intentional, mission-driven life that honors both your responsibilities and your dreams, this conversation will give you the clarity and courage to take the next step with faith and confidence.Key TakeawaysYour mission is God-given. Unlike purpose, your mission is an assignment from God meant to bless others.You are not behind. Every season of life—even motherhood—is preparing you for your mission.Discovering your gifts brings freedom. Knowing your strengths allows you to serve with more joy and authenticity.Small, faithful steps matter. Living on mission doesn’t require a grand plan—just obedience and intentionality.Your life impacts generations. When you live your mission, you create ripples that shape your family and community.Connect with Audrey at https://www.themissiondrivenmom.com/Rewire Your Mind: From Negativity to Joy - https://kristinfitch.com/mindset/Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Ready to work with Kristin to make a shift in your life? Click here to get started.Christian women podcast • finding your mission • purpose-driven life • faith and fulfillment • God’s calling for women • Christian motherhood • balancing faith and family • living with purpose • faith-based life coaching • discovering your gifts • mission driven mom • personal growth for Christian women • biblical womanhood • spiritual calling • women’s faith podcast • God’s plan for your life • faith and identity • serving others through faith • living intentionally with purpose • faith fueled living podcast




