Ivarnational Orienteering Podcast

Getting back to Mathias Barros Vallet and listen to what he has been up to lately.Also some news and silly season!Enjoy during the holidays!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Maderia Orienteering Festival 9-11th of January!Entry deadline at December 30th! - https://www.madeiraorienteering.com/enHigh quality WRE races in the start of 2026!Friday: Night Sprint, Saturday: Middle + Sprint WRE, Sunday: Middle WREAlso a good package of trainings.To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

We are back to talk with Riccardo Rancan (after app 13 min) and listen to what he is up to for his project TD. There has been some o-runners in running races, Park World Tour in China and some interesting silly season.We will also recommend you to vote on course of the year ar World of O!Enjoy the listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Maderia Orienteering Festival 9-11th of January!Entry deadline at December 30th! - https://www.madeiraorienteering.com/enHigh quality WRE races in the start of 2026!Friday: Night Sprint, Saturday: Middle + Sprint WRE, Sunday: Middle WREAlso a good package of trainings.To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

There are some news to cover even if it is December, you will get it here. Together with races and silly season.After app 20 min you can hear our talk with Freja Hjerne, the JWOC winner on long distance this year.She is now preparing for JWOC 2026 home in Sweden!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Maderia Orienteering Festival 9-11th of January!Entry deadline at December 30th! - https://www.madeiraorienteering.com/enHigh quality WRE races in the start of 2026!Friday: Night Sprint, Saturday: Middle + Sprint WRE, Sunday: Middle WREAlso a good package of trainings.To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Going into December and still a lot of stuff going on in orienteering!We give you all, and together with that also a talk with Francesco Mariani that will run WOC home in Italy the upcoming summer!Enjoy listening and enjoy your orienteering! To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Continuing with guest number 2 during the winter - Mathias Barros Vallet!The European Champ on the individual sprint is telling us about his training and plans for the winter (after app 14 min).We also hav - of course - news and silly season together with a night cup result. Enjoy the time with us!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

In this episode we are starting the winter project with guest "coming to us" once a month. So we have Riccardo Rancan with us this time (after app 15 min).This is after the news section and before we look at the races the past week(end).New guest in the "winter project" Matthias Barros Vallet - is coming next week!Enjoy listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

National team selections, running races, some smaller races, news and silly season!Talk with the mental coach William Lemoine (after app 24 min) about his new project!Enjoy!To get in contact with William Lemoine - FIMI Recordings:Instagram: https://www.instagram.com/fimi_recordings/?igsh=MWFqMGJ0ZTBncnU4aA%3D%3D#To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Even if you may feel it is off season, we have a lot to talk about!National champs week in France, last national champ for the season in Switzerland, news - with a new really strong performance from Matthias Kyburz and Anna Taksdal as a guest.Taksdal moved to New Zealand a couple of weeks ago, she is telling about what she will do during the stay and about her ambitions as a runner.There is also silly season news!Enjoy!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Halikko Viesti in Finland is one of the last big competitions this season, but there has also been races with good competitions in Holland and Italy. As always; we cover it!The silly season news this week is big!Enjoy the listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Ultra long season with ultra long champs in Finland and Blodslitet in Norway. There is also Swiss champs in night, WRE races in Lithuania, sprint champs in Italy and Austria. A lot of stuff as you see!Also silly season.Enjoy!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

An interesting 25manna relay and the 25manna middle, orienteering runners in cross country races and in Golden Trail Series are topics!We also have to look into the silly season!Enjoy the listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Junior European Cup in GBR was this seasons last international junior races, with a lot of challenges.In Finland there was night champs and in Italy there has been high level sprint races.All are covered in this episode, together with some news!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Looking at the last races in the 2025 World Cup season.Sprint, sprint relay and KO sprint in Uster - Switzerland.Really exciting competition, both the competitions itself and about the overall WC victory in the mens' class.Also some talk about Lidingöloppet and the World Champs in trail with a lot of orienteering runners at the start.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

News and races this weekend in the start, then from app 25 min we will give you the WC-final preview!Enjoy!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

After some news from IOF and about running races in the beginning, we dig into a lot of national champs!We "travel" from national champs in Switzerland to Sweden, Denmark, Czech Republic , Austria and Italy.Just enjoy the "ride" with us!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

All about the big national champs. You get the analyses and the good stories from the action.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

All the analyses of the European Champs in Belgium!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Some news from IOF and about forest fires in PortugalFinnish relay League in Kotka - as a pre Jukola 2026 when we know that Jukola will go in Kotka in 2026.Danish champs middle in hilly Danish terrain and a good preview of the upcoming EOC.Of course with prediction of the medalists! To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Some news, and then all about the Swedish Champs Sprint in Växjö!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

World Games in China is of course the biggest event, but there has also been a lot of other events this weekend.All of them are included in this episode.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko