The Best Life Podcast

Look, we’re not into asking permission from our partners to do anything, but there’s something to be said about being mindful of how they feel. Your partner’s feelings should (hopefully!) matter as much as your own, and if you can make them feel loved and cared about, why wouldn’t you? All that said, let’s get one thing straight: no man will ever stop us from doing what we want due to their insecurity.Asking your partner for permission to do something [3:01]Feeling some type of way [6:25]What’s the compromise? [9:13]Consideration without concessions [11:24]What is mine? vs. what is yours? [14:13]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Not all men are evil monsters, but whenever we have a troll insulting our age or appearance… well, it’s always a man. Maybe it’s just because we have such incredible men in our lives, but it seems like the men of the internet are always bitter and rude, and it’s kind of breaking our hearts. We want to believe the best in men, but they’re making it really hard. The way we see it, there are only two options moving forward: we need to hold men to a higher standard, or we all need to become lesbians.The contrast in quality of men [4:13]We’re living in completely different worlds [7:59]Audacity in anonymity [10:25]Why is liking women considered “un-masculine”? [15:09]We need more (public) accountability [18:00]Holding a higher standard [22:48]Look out for the good men [24:55]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As we get older, we find ourselves looking back on our happiest memories and noticing that what makes them happy isn’t what we’re doing, but the people we’re with. Life can get monotonous, bogged down with the million-and-one little things we have to do to keep our lives running. That’s why it’s so important to keep in touch with loved ones—because without a community to share them with, our lives could pass us by. So we’re grateful for you, Bestie, and everyone else in our lives who make an effort to care about us, too, no matter how much time passes or how far away we get.Showing up for your people matters [1:23]Build your own community [5:22]Finding the bright spots in your own life [7:48]Make an effort to stay connected [12:58]Getting discerning about friendships [19:34]Way less fucks to give [26:19]Let people be there for you [28:44]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Somewhere along the way, liking (or not liking) someone’s instagram posts has become an act of politics. We like the things we stand for—or at the very least, the things we want to be seen caring about. So when someone you care about doesn’t give your post that double tap, it feels vindictive. But then again, isn’t it possible someone just didn’t see it? In any case, if you cared about us at all, you’d like our posts. And if you really want to show us you care, then leave a comment, too. A new career for Danny [1:44]Do your friends and family need to interact with your content? [15:51]Are we “voting” with our likes? [19:03]People hate-following you [23:11]The politics of commenting [27:45]Public call-outs [33:05]Love this! [35:15]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It’s a brand new year, so now is the perfect time to think about what we want the next 365 days of our lives to look like. Things feel fresh and we’re finding ourselves craving some routine, so for this episode we did something we hardly ever do—we thought about what we were going to talk about ahead of time. So today, we’re sharing all of our “in’s” and “out’s” for 2026. We learned a lot in 2025, both personally and professionally, so there are things we’re eager to keep doing and things we’re ready to leave behind.The future will blow our minds [1:33]Craving routine at this time of year [5:43]2026 In’s and Out’s [9:24]The fear that good things will never last [10:48]No more “vanilla” content [13:13]Niceties for the sake of niceness is out [14:41]Building an identity separate from going through infidelity [19:26]Letting go of shame and self-hatred [24:06]New year, new last name [28:26]Taking really good care of ourselves [33:52]Being more unapologetic [36:52]Doubling down on our personal brands [44:24]Falling in love with Hyrox [47:38]Finding things to look forward to and work towards [49:54]Money and intentional travel [51:15]Showing up more on camera [55:42]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As we get deeper and deeper into our 40’s, we’re finding ourselves less impressed with whatever everyone else is up to. Flashy lives and high follower accounts feel kind of meaningless and we’re happy to watch the next generation make all the same mistakes we did and care about all the things we used to. Having a million followers doesn’t mean you have a million dollars, and having a million dollars doesn’t mean you’re even happy. We’ll stick to doing what feels right to us and having conversations with interesting people, instead of influential people. Getting our boobs checked out [3:50]Curating friendships in our 40’s [7:02]“Success” feels less impressive now [11:28]Visibility isn’t the same thing as success [14:48]We’re passing the baton [18:40]History repeats itself [20:51]You’re allowed to change your mind [24:48]The Best Life Live? [28:58]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2026 is tomorrow, so it’s out with the old and in with the new! Jill had a pretty great personal year while Danny-J had a pretty shitty one, so we’re wondering, what kind of year did you have? In any case, we’re feeling refreshed and excited for what 2026 has to offer us. Cheers to a new year, Besties!What the fuck is Hyrox? [2:01]Paying to pay attention [9:50]A weird year, all around [13:34]What we’re leaving behind, and what we’re adding in [15:59]Feeling lit up for the new year [21:19]Social media changes [24:49]Why we love Threads [30:39]The vibe for 2026 [31:59]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Life is shitty to us in one way or another, no matter who we are or what we try to do to prevent it. It is, however, our choice on what to do about the shittiness. Blaming others, giving up, or leaving weird hate comments on Facebook isn’t going to make the pain of our pasts go away, so we have to own them and heal them in whatever ways we can. Maybe that looks like going to therapy, maybe it looks like doing ayahuasca in the jungle, or maybe it looks like getting plastic surgery in Vietnam. We’ve tried all three, Besties! The method doesn’t matter, just as long as we learn to accept what is and let things go when it’s time.Our hair journeys [0:58]Danny J’s psychic reading [7:13]Why are Facebook comments so nasty? [17:05]Are we asking for hate comments? [22:33]We have to heal ourselves [30:34]Exposing yourself to other perspectives [36:46]How to let things go [43:29]We all have a choice [49:52]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve heard of quiet-quitting when it comes to work, but what about quiet-quitting your relationship?—not really leaving, but not putting in any effort beyond the bare minimum either. We saw something recently that claimed many women over 40 are quiet-quitting their marriages. Nothing good comes out of apathy or resentment, and it seems to us that this is where the seeds of infidelity get sewn. We’d be the first to tell you that marriage isn’t always sunshine and roses, but the way we see it, if you’re unhappy you should try to do what you can to make it work, and if it ain’t working then don’t hold someone else captive to your unhappiness. Life is going to suck in any situation, so might as well make the most of it, rather than staying put in a situation you hate.Bullshit holiday sales [0:48]Facebook Marketplace addiction [5:02]Gamifying purchases [9:05]A gown but no place to wear it [10:46]Date number 3 [13:12]Quiet-quitting your marriage [17:17]The beginnings of infidelity [19:35]Married people on dating apps [21:28]How hormones affect our feelings [25:10]Choosing unhappiness over uncertainty [28:00]Choose your hard [31:21]Making the best of any situation [37:50]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The holidays are around the corner and with visiting family inevitably comes arguing with your weird uncle about some insane thing happening in the news. There’s a time and place for walking away from discussions about politics—we can recommend this action highly—but maybe there’s a time for you to engage, too. All of us are more alike than we are different, and when we lead with curiosity and truly listen to others, finding common ground (and peace!) is possible, too. Unless the person you’re talking to is insane. We can’t help you there.No one likes a control freak [5:07]There’s some crazy news every day [9:19]When holding your tongue feels impossible [12:09]A battle of morals and self-righteousness [15:17]When to call it out and when to leave it alone [20:06]Actually listening to a different perspective [23:59]We’re more alike than we are different [26:55]It’s okay to keep your distance, too [28:12]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today, Jill and Danny dive into everything from TikTok earworms and the chaos of keeping up with new platforms to Danny’s new “50 First Dates With Myself” challenge that has completely reignited her creativity and joy on social media. Danny shares how the idea was born, her experience returning to TikTok after years away, and how her first official date set the tone for a year of intentional, elevated solo experiences. Planning meaningful dates matters in both single life and long-term relationships, and when you raise your standards with yourself, they naturally raise for what you expect from others. That’s why carving out novelty, play, and effort is essential for feeling alive—in love, in life, and in how you show up for yourself.Getting back on TikTok [2:17]What people think of Danny’s 50 first dates [4:19]The first few dates [8:30]Raising the standard for yourself [12:27]Life is too short not to celebrate [14:05]Breaking out of routine [17:21]Exploring a creative side [19:33]Something to get excited about [22:43]Making content doesn’t have to be complicated [26:07]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Last week we talked about Jill’s big news, so this week we wanted to share Danny’s: she’s dating again! Except there’s one big catch—Danny is dating herself. No more waiting around for a man to go try new foods or do fun things, she’s going to take herself. And it’s not just doing activities alone, she’s dating herself with intentionality and presence. Connecting with others is always great, but connecting with yourself is everything.Going on 50 First dates [1:02]Why wait for a man to do the things you want to do? [2:23]The rules [4:33]Presence and intentionality [7:38]Sticking it out, even if you want to leave [10:07]Looking good for yourself [13:28]What does and doesn’t count as a date [16:05]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our girl Jill is married! For our OG Besties, you know what a wild ride it’s been—we started this podcast before Jill even met her now husband. We all couldn’t be happier for her, or more proud of her for having the courage to trust in love again. Of course, Jill’s wedding was beautiful and perfect, and we thought since our Besties have seen Jill through it all, you deserved to know how the day went, too.The difference between a girlfriend and a wife [5:07]An intimate wedding [8:11]The best dance night of our lives [12:50]Jill’s biggest regret and a secret wager [18:42]The best wedding ever [24:08]The vows and the first look [27:16]Having the courage to trust love one more time [31:02]Growing old with someone [40:38]Changing Jill’s last name [46:54]Setting up Danny with a new man [48:48]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There are some studies coming out that show young people—especially boys—are turning more and more towards AI for relationships instead of their peers. Yikes. Me are already lonely, and we think it has a lot to do with porn, technology, and social conditioning. If they’re outsourcing companionship to AI bots, it seems like it can only go down from here. We need real human interaction to build real human social skills, right? All we can say is good luck to the parents out there. The problems with turning to AI for companionship [3:35]Our brains are changing, in a bad way [7:21]Men have fewer emotionally fulfilling relationships [9:30]Why don’t men have friends? [14:12]We need human connection to build human social skills [16:02]Just be a nice person [20:12]Does change start with school? [25:07]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It’s somehow the era of the Trad Wife—at least on Threads and Twitter—and it seems like all the former Boss Babes are hanging up their blazers and turning them in for aprons. But does it really have to be just one or the other? We want to live soft lives, too, but we love working and getting shit done! Everyone has different goals for their lives, so while some women may be opting for a more “traditional role,” lets leave some room for all the others who want something else.Do strong women want to be “led”? [6:01]We got shit to do [9:19]Not everyone feels the same way [13:09]Time has hardened us more than we’d like [16:08]It’s hard to leave the past in the past [20:49]There are always strings attached [22:34]A rebellion against hustle culture [27:03]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’re back in our Shenanigans Era! Okay maybe not, because we’ve really been home-bodies in recent years… but one thing we really miss from 2016-2018 is sharing our day-to-day lives with our followers. Having a strong personal brand is more important now than ever and part of building a personal brand is sharing what you’re up to! So even though we don’t get up to too much shenanigans anymore, we’re going to start sharing the same way we did all those years ago. Wanna join?The best way to stand out is to be you [2:35]Getting out of the habit of sharing [6:24]What to share and what to keep private [9:52]The content we love watching [12:09]Thinking about safety [15:06]Are filters making us uglier? [18:47]A personal branding challenge [20:06]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As we get older, we want to look and feel good for ourselves, but we kind of want to look good for our partners too! Men can be annoying as hell for sure, but men as a whole are not the same thing as the individual men in our lives, and that includes our partners. It’s not a crime to want to look hot for your significant other! Life is long and there are ways our appearances will change that we have no control over and of course we hope to be loved through all of those changes. Buuuuut that doesn’t mean we’ve given up on trying to be hot in the ways we can control. The chronically late personality type [2:51]The right time to get to the airport [9:11]Looking good for yourself AND your partner [11:36] Controlling the things you can control [15:41]The energetics of feeling hot [19:22]Compatible lifestyles [22:07]Sometimes we make it about looks when it isn’t [24:26]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve talked about botox and plastic surgery on this podcast before and Besties know, we’re all for it. Maybe when we were younger we were on Team Aging Naturally, but now that we’re in our 40’s, small cosmetic enhancements make us feel beautiful and confident… Well, for the most part they do. But there are some cosmetic procedures that do more harm than good, especially one specific procedure Danny had done this summer, but we’ll leave that story for you to hear in the full episode. Aging naturally or with enhancements [1:14]Should we be getting Sculptra? [5:28]The ways we ruined our skin in our youth [8:27]Hairline surgery gone wrong [15:51]Healing takes longer than you want it to [35:24]Surgery is rough, no matter how minor [39:00]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We love having thoughtful and insightful conversations as much as the next people, but sometimes we just wanna shoot the shit. It’s been a hectic summer, so we wanted to sit down for an episode and talk about all the little things we’ve been thinking about lately. Having ChatGPT be our personal stylist [3:55]An obsession with Vans [5:59]Everyone loves retail therapy [9:23]Getting into F1 [12:52]An AI color analysis [24:05]What to wear to a wedding [29:01]Relationships in the age of AI [37:18]Putting your foot in your mouth [44:59]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our value systems are deeply personal and influence almost everything we do in our lives. We all have core values, whether they’re obvious to us or not. Getting clear on what our values are can help us find direction in work, play, love, and life. It’s often said that you teach people how to treat you, and with a defined set of values, you get to set the tone for your interactions and future choices. Not all things in this life can be important, and when you know what your core values are, you have the freedom to focus on what really matters to you.(This episode is a replay.)Why are values important? [1:59]Your values guide your expectations and your business [5:55]It’s nice to know what you stand for [8:39]Some questions to help you understand your own value system [10:22]You have to define what your values really mean to you [13:13]What are your anti-values? [15:21]Running tough decisions through your core values [17:36]Not everything can be important all the time [21:27]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy