Moonlark Mystic

A star and night sky inspired meditation to calm and soothe your nervous system. Go enjoy a nature walk or lie down into this relaxing meditation for your mind, body, and soul. (Do not listen to this mediation while driving or operating machinery.)What is the nervous system: https://my.clevelandclinic.org/health/articles/21202-nervous-systemTrauma and the nervous system: https://psychcentral.com/health/how-your-body-remembers-traumaAdditional ways to calm your nervous system: https://www.healthline.com/health/mind-body/give-your-nervous-system-a-break#takeawayThis meditation was written and narrated by Moonlark MysticMusic from Epidemic SoundSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Leo season is from July 22-August 23. Leo is a fixed sign and like Cancer is ruled by a luminary, the sun. Leo is represented by the lion and possesses a similar confidence and pride. Leos can be fierce but in many ways are giant cats that like to sleep, play, and enjoy being independent. Leos have a lot of love to give as they rule the heart chakra.  If you have Leo in your chart or would like to benefit from the energy of this fire sign, these sun-themed affirmations are for you. I will say each affirmation twice if you would to join on the second iteration. Narration and written content from Moonlark MysticMusic from Epidemic SoundSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

All music from Epidemic Sound. 🌊Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

For cancer season, here are some moon-themed affirmations to calm your waters and restore your emotional balance. Cancer season is from June 21-July 22. Cancer is a water sign represented by the crab and ruled by the moon. Those born under this sign are sensitive, have an intense intuition, and prioritize their home and their loved ones. Please enjoy these affirmations if you have Cancer in your astrology chart or would just like to receive the benefits of this luminous sign.✨ 🦀🌙Written content and narration from Moonlark Mystic.Music from Epidemic Sound. Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

We are currently in Gemini season (May 21 to June 21)! In Tarot, Gemini has associations with both The Lovers and The Magician.  Ruled by Mercury, Geminis are versatile, infectious, and enthusiastic.  This sign rules over communication, networking, and gathering data. Working with the sign of Gemini can help us make the best choices for ourselves, speak with intention, and manifest our visions into reality. Geminis truly embodied as above, so below.  These affirmations were created to harness this witty star sign's beautiful qualities and teachings. Please listen if you have Gemini in your chart or would like to receive this energetic archetype's benefits. Affirmations start at 5:55Thank you for listening. 👽✌️Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

These affirmations were curated to help heal, balance, and open the throat chakra. The throat chakra (vishuddha) is where we speak our truth, sing music, express ourselves, and stand up for what we believe in. The throat chakra can be seen as a link between our physical body and higher realms. It is ruled by the color blue and is an additional center for creativity and purpose. A blocked throat chakra can feel like we are being silenced and unable to say what we want. An overactive throat chakra can make us feel a need to dominate the conversation or misspeak. Listen to these affirmations to bring your throat chakra into healthy harmony and create clear communication in all areas of your life.  💙This clip from The Last Airbender explains chakras very well: https://www.youtube.com/watch?v=StrbppmsZJwMusic from Epidemic SoundYou may enjoy Moonlark Mystic's sister podcast, The Fairy Ring. The Fairy Ring Podcast is a digital fairy portal where we explore the universe through myth, meditation, and magic. Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Affirmations for Taurus (sun, moon, rising, or Venus) or anyone wanting to connect to this sensual earth element. Taurus season is from April 20-May 1. They are a fixed sign ruled by Venus. Listen to these affirmations to enhance the beautiful qualities of this sign and bring peace into your environment. ✌️🌎Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Listen to this guided meditation to remove creative blocks and enter a flow state.  Let’s take the next few minutes to still our minds, find a place of peacefulness, and find a sense of ease with the creative process. Thank you for listening. 🎭✨Meditation written and narrated by Michelle Lark.Music from Epidemic Sound.Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Welcome to Moonlark Mystic, a podcast for cosmic self-creation. These positive affirmations are for passionate Aries folk during their season (March 20-April 19). Enjoy these affirmations if you are an Aries sun, moon, rising or would just like to receive the benefits of Aries energy.  Aries is symbolized by the ram and ruled by Mars in astrology. This sign is connected to the Greek god of war, Ares. Those born under this sign are known for their child-like wonder, headstrong nature, bravery, and competitive spirit.  Listen to enhance the beautiful qualities of this fire sign and help balance Aries energy. Instagram: http://www.instagram.com/moonlarkmysticSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

These affirmations are for those born under the sign of Pisces sun, moon, or rising. These positive affirmations were curated to enhance the magical qualities of this star sign and celebrate the Pisces season (Feb 19-March 20). Pisces is the last archetype of the zodiac and is represented by two encircling fish. Souls under this sign are notorious for being highly creative, empathetic, and intuitive.  Thank you for listening. ♓️✨Follow Moonlark Mystic on Instagram here. Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

These affirmations were curated for Aquarius (sun, moon, or rising) folk. Listen to these cosmic declarations to enhance your aquarian gifts or tap into the leading-edge energy of Aquarius. 🪐Aquarius season is from Jan 20-Feb 18. Those borns under this sign are known for being future-oriented, inventive, and having high intellect. The sign is represented by a water barrier even though it is an air sign. People under this sign value individuality while still having humanitarian ideals. Follow Moonlark Mystic on Instagram here. Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

I created this meditation for anyone who wants to shift their mindset during mercury in retrograde from force to flow. Listen to this during any mercury in retrograde to reset your energy and find grounding. Mercury/in retrograde sources: https://www.today.com/life/astrology/mercury-retrograde-meaning-rcna14394https://solarsystem.nasa.gov/planets/mercury/in-depth/Astrological Benefits of Mercury in Retrograde:+ more likely to find lost items + time to reflect and meditate+ rediscover old projects or interests+ great time to edit and workshop material+ reconnect with people you've lost touch with+ a period of rest and clearing Instagram: http://www.instagram.com/moonlarkmysticMusic // epidemic soundThank you for listening. Take good care 🪐✨Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Capricorn season is from Dec 21-Jan 20. Capricorns are naturally attuned to the planet and handle practical matters with ease. The tarot card relating to Capricorn is the Devil as they both share mountain goat symbolism and natural ambition. This sign has an affinity for industry, leadership, and personal power. These affirmations were curated to enhance the best qualities of Capricorn whether you are a sun, moon, or rising.Thank for you listening. 🪐Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Relax and unwind with this track of winter forest ambiance including various bird sounds, rustling trees, and snowfall. ❄️ Stay warm and cozy, y'all. music // epidemic soundInstagram // http://www.instagram.com/moonlarkmysticSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Brown noise is an immersive frequency that relaxes the brain and leaves many people feeling more at ease and able to focus with less effort. People who suffer from ADHD may find brown noise to be especially soothing. Here is a good New York Times article on the benefits of brown noise: https://www.nytimes.com/interactive/2022/09/23/well/mind/brown-noise.htmlInstagram: http://www.instagram.com/moonlarkmysticFrequency // Epidemic SoundSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Rose Quartz Heart Chakra Meditation 💚 Heart Opening Activation. The heart chakra is the energy center where we balance our feminine and masculine energies. This meditation was created to help you experience deep healing and release within this energy center. Experience a heart-opening activation and create space for more love in your life. Connect 💚Instagram: http://www.instagram.com/moonlarkmysticYoutube: http://www.youtube.com/moonlarkmysticThank you for listening!Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Heart chakra affirmations to balance your fourth chakra and open yourself up to give and receive more love. Listen every day for 21 days for the best results. Thank you for listening! 💚 💚 c o n n e c t 💚Instagram: http://www.instagram.com/moonlarkmysticYoutube: http://www.youtube.com/moonlarkmysticSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Relax and calm your mind with ocean sounds and delta waves at 132 hz. Use this tranquil soundtrack to meditate, inspire deep sleep, and heal the mind. Study on benefits of binaural beats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9125055/What are Delta Waves? Read this: https://www.bettersleep.com/blog/what-are-delta-waves/Instagram: http://www.instagram.com/moonlarkmysticYoutube: http://www.youtube.com/moonlarkmysticMusic: Epidemic SoundSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

Relax and release tension with this beautiful 432 Hz frequency. This instrumental meditation is sure to clear your mind and help you center. Instagram // moonlarkmysticThere are several great studies on the benefits of frequencies. Here is someacademic research on the 432 Hz frequency: https://online.ucpress.edu/jpms/artic...Music // epidemic soundSupport the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com

These affirmations were curated for Sagittariuses during the Sagittarius season (November 22-December 22). Sag spirits are all about wanderlust, freedom, and expansion of the mind. They are our mystic wanderers and teach us to step outside our comfort zone. Listen to these Sagittarius affirmations if you are wanting to manifest more travel, adventure, and freedom into your life. Instagram // moonlarkmysticMusic // Epidemic SoundThank you for listening ✨Support the showInstagram @moonlarkmysticYoutube /moonlarkmysticTiktok @moonlarktarotAll episodes of the podcast can be found at www.moonlarkmystic.com