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Psychiatry Unboxed with TheKicksShrink
Psychiatry Unboxed with TheKicksShrink
Author: TheKicksShrink
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Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!
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Is Modafinil a limitless pill or just hype? Dr. Sulman Aziz Mirza, TheKicksShrink, breaks down the truth about this drug. Many people hear about Modafinil as a 'smart drug,' but what's the real story, away from the hype?Modafinil review: Is Modafinil a "smart drug" for ADHD, or just a wakefulness drug?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v In this video, you will learn:β The difference between Modafinilβs medical use for narcolepsy and shift work and its off-label use for ADHD and cognitive enhancement.β How Modafinil compares to other stimulants like Adderall and Vyvanse.β The truth behind the "Limitless Pill" myth and what Modafinil actually can and cannot do.β Common side effects and risks, including insomnia, anxiety, and the "modafinil blues."β Real-world experiences of patients and when it might backfire.Dr. Mirza, a triple Board Certified physician in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, shares his expert insight to help you understand psychopharmacology and discuss medications responsibly. You'll be ready to separate science from internet hype.Chapters0:00 Intro1:03 Modafinil's history and approved use2:55 Modafinil for ADHD? Maybe...4:30 Can Modafinil make you Limitless?6:00 Side effects of Modafinil7:46 The Modafinil roller coaster9:43 Action steps for youπππππππππ:#modafinil #adhd #modafinilreview #limitlesspill #adhdtreatment #focusbooster#focuspills #cognitiveenhancement #mentalclarity #productivityboost #adhdmedication #brainboost #attentionbooster #modafinileffects #adhdawareness #studywithmodafinil #concentrationboost #adhdhelp #modafinilbenefits #brainperformanceDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
Does screen time cause ADHD? This video clarifies common misconceptions about dopamine and digital devices.π π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
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ππ.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v Screen Time Causes ADHD? The Evidence Might SURPRISE You!Does screen time cause ADHD? This video breaks down the science behind common myths.Dr. Sulman Aziz Mirza, a triple Board Certified physician in Adult, Child & Adolescent Psychiatry, and Addiction Medicine, explains whatβs really happening.In this video, you will learn:- What dopamine dysregulation is and why it's misunderstood.- The difference between screen time mimicking, worsening, or causing ADHD.- How constant digital interruptions impact developing brains.- Practical tips for healthy screen use.Dr. Mirza shares insights from his work with patients and debunks popular TikTok claims about screens and brain health. Youβll leave feeling more informed about media consumption's actual effects and ready to make better decisions for your family.Article referenced:Chanya Bayla Somboonvechakarn. (2025). IMPACT OF SCREEN TIME ON ATTENTION SPANS: EXPLORING DURATION, CONTENT, AND CONTEXT ACROSS VARIOUS AGE GROUPS AND GENDERS. International Education and Research Journal (IERJ), 11(06). https://doi.org/10.5281/zenodo.15833782Chapters0:00 Intro1:07 The role of dopamine2:54 The research says WHAT?4:30 When screens ARE a problem6:19 Action stepsπππππππππ:#screentime#adhd#mentalhealth#parentingtips#adhdresearch#kidshealth#childdevelopment#digitalwellness#brainhealth#attentiondisorder#screentimelimits#adhdfacts#parentingadvice#adhdawareness#screentimeeffects#childbehavior#parentingtipsandtricks#technologyandkids#adhdmyths#healthykidsDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
Why Hulk Hogan's downfall hit so hard β psychiatrist explains the psychology behind it.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesForSleep-q2v When news broke that Hulk Hogan had died, the internet eruptedβsome mourned a childhood hero, others celebrated the fall of a man they saw as a racist and fraud. But this isnβt just a story about Hulk Hogan. Itβs a story about us.In this video, psychiatrist Dr. Sulman Aziz Mirza breaks down the psychology of fallen heroesβwhy we idolize people in the first place, how ambivalence and betrayal affect our sense of identity, and what happens when nostalgia crashes into reality.Using real-world examples and psychological insight, this video explores:-The rise and fall of Hulk Hoganβs public image-His infamous controversies and non-apology-The emotional impact of losing a hero-How dialectical thinking and DBT skills can help us process conflicting feelingsWhether you grew up watching WrestleMania or just want to understand the psychology behind public meltdowns and parasocial relationships, this breakdown will challenge you to see the full picture.π Subscribe for more real-world psychiatry breakdownsπ¬ Drop your thoughts in the comments: Whoβs a figure you had to re-evaluate?This video is about Hulk Hogan and ambivalence and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!#MentalHealth #Psychiatry #HulkHogan #AmbivalenceChapters0:00 Intro2:03 The rise of Hulk Hogan...3:39 ...and the fall5:52 Integration and The Wise Mind7:58 My thoughts on Hulk Hogan?DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
This video breaks down the real differences between Focalin (dexmethylphenidate) and Ritalin (methylphenidate) for ADHD. Many people think they are the same drug, but the chemistry is quite different. Knowing this can help you understand why one medication might be better for you than the other.In this video, Dr. Sulman Aziz Mirza, a triple Board Certified physician in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, explains:* The hidden chemistry secret that makes Focalin different from Ritalin.* Why Focalin often causes fewer side effects like stomach problems or emotional crashes.* Who benefits most from taking Focalin, including those sensitive to other medications.* Who should avoid Focalin, especially people with bad rebound or anxiety.Learn how to have a more informed talk with your doctor about finding the ADHD medication that fits your body and life best. This video will help you understand the 'why' behind medication choices.This video is about Focalin vs Ritalin for ADHD and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Focalin vs Ritalin for ADHD: Why I Prescribe One (and Avoid the Other).Focalin vs Ritalin for ADHD: The key differences between dexmethylphenidate and methylphenidateπ¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v π π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
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ππ.Chapters0:00 Intro1:04 Focalin vs Ritalin: The chemistry explained2:48 Who benefits from Focalin4:58 Who needs to avoid Focalin7:42 Which one are you?DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.πππππππππ:#focalinvsritalin#adhdmedication#adhdtreatment#focalin#ritalin#adhdhelp#adhdsupport#adhdexplained#adhdawareness#adhdcommunity#stimulantmedication#adhdmedicine#adhdbrain#focusmedication#ritalineffects#focalineffects#adhdinsight#adhdvideos#neurodivergent#mentalhealthawareness In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
ADHD expert and psychiatrist reveals his top 5 ADHD medications.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesForSleep-q2v This video is about top ADHD meds and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!#MentalHealth #Psychiatry #ADHD #ADHDMedication What if the ADHD medication you hear about most isn't what a top doctor would pick? For decades, psychiatrists have been helping people with ADHD. But what if their best choices are not what you expect?Imagine a world where the right medicine changes everything. A world where a doctor's deep understanding helps patients when nothing else does. You might think you know ADHD meds, but some choices might surprise you. These are not just common pills. They are careful medical decisions. They come from years of seeing what truly helps patients.Ready to find out which medications make the cut and why?Chapters0:00 Intro1:03 Number 52:29 Number 44:04 Number 35:33 Number 27:02 Number 18:27 Take home messageDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
This video looks at the recent rise in adult ADHD diagnoses. We talk about why so many people are getting diagnosed now, especially after the pandemic. Why You DON'T Have ADHD (Even If TikTok Says You Do).Many people think they have ADHD. But is it really ADHD or something else? This video helps uncover the truth about ADHD diagnosis.π π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
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ππ.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdDr. Sulman Aziz Mirza, a triple Board Certified physician, explains what's happening. He covers:* How misdiagnosis and overdiagnosis are common.* Why other issues like anxiety or trauma can look like ADHD.* What happens when you get the wrong diagnosis.Learn how to tell real ADHD from other conditions. Dr. Mirza shares expert insights to help you understand the true nature of attention problems. This helps you get the right help.This video is about ADHD and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!Chapters0:00 Intro1:04 The ADHD diagnosis explosion3:28 ADHD misdiagnosis...or overdiagnosis?6:15 Dangers of the wrong treatment8:21 How modern life "causes" ADHD10:44 What to do nowDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsπππππππππ:#adhd#adhdawareness#adhdmyths#mentalhealth#tiktokadhd#adhdsymptoms#adhdtruth#adhdfacts#selfdiagnosis#adhdmisdiagnosis#adhdcheck#socialmediaandmentalhealth#adhdvsreality#adhdtrend#adhdnotdiagnosed#adhddebunked#adhdvsnormal#adhdeducation#adhdtesting#adhdrealitycheck#adhdtiktok Hosted on Acast. See acast.com/privacy for more information.
Get the truth about nicotine, dopamine, and ADHD in this deep dive by an Addiction Medicine specialist.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdThis video looks at why nicotine, especially from smoking or vaping, is considered bad, even though it can boost dopamine and focus. Dr. Sulman Aziz Mirza, a triple Board-Certified doctor in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, explains how nicotine affects your brain and body.Is Nicotine Actually helping adhd Brains?In this video, you will learn:- How nicotine interacts with your brain's dopamine and attention systems.- Why the way nicotine gets into your body (fast vs. slow) changes how addictive it is.- The difference between nicotine in tobacco and nicotine in products like patches.- How nicotine affects your heart, sleep, and stress levels.- Why getting help for ADHD should involve safer options than nicotine.Learn the full truth about nicotine and its effects, beyond what you might think you know.This video is about nicotine and ADHD and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Is Nicotine Actually HELPING ADHD Brains?Chapters0:00 Intro1:01 Why nicotine WORKS in ADHD2:46 The nicotine trap5:07 Vaping and ADHD?7:18 What nicotine does to your body9:39 Wait...benefits of nicotine?11:48 The verdict on nicotine for ADHDDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsπππππππππ:#adhd#nicotine#adhdbrains#adhdfocus#nicotineandadhd#adhdselfmedication#adhdandvaping#nicotineeffects#adhdandnicotine#adhdawareness#dopamineandadhd#adhdexplained#adhdtips#adhdcommunity#nicotinebrain#adhdresearch#mentalhealth#adhdtruth#smokingandadhd#adhdhelp Hosted on Acast. See acast.com/privacy for more information.
This video explains the strong link between sleep deprivation and ADHD symptoms. Dr. Sulman Aziz Mirza, a triple Board Certified physician, breaks down how poor sleep makes ADHD worse and how it can even look like ADHD when you don't have it.How Bad Sleep Mimics (and WORSENS) ADHD.Learn how poor sleep mimics ADHD and makes managing it harder. π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdIn this video, you will learn:- How lack of sleep impacts your brain, making you less focused and more impulsive- Why sleep problems are very common in people with ADHD- About specific sleep disorders that affect ADHD brains, like insomnia and restless legs- How ADHD medication timing can affect your sleep- Simple steps you can take to improve your sleep and help your ADHDDr. Mirza uses his experience in Psychiatry and Addiction Medicine to help you understand complex topics like this.Watch this video to see how fixing your sleep could make a big difference in managing your ADHD symptoms.This video is about poor sleep and ADHD and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!#MentalHealth #Psychiatry #SleepProblems #ADHDChapters0:00 Intro1:11 Sleep deprivation effects3:33 The ADHD vs sleep fight6:24 Sleep disorders explained9:44 The sleep reset strategy that actually works12:40 One last thing to do...DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsπππππππππ:#adhd#sleepdeprivation#poorsleep#adhdsymptoms#sleepandadhd#lackofsleep#adhdawareness#mentalhealth#adhdbrain#sleepissues#focusandattention#adhdproblems#sleephealth#adhdtips#adhdandinsomnia#neurodivergent#adhdmistaken#sleepmatters#cognitivedecline#adhdstruggles Hosted on Acast. See acast.com/privacy for more information.
Explore the link between ADHD and caffeine. Many people with ADHD ask if coffee helps focus or makes them tired. We look at how caffeine affects the ADHD brain and if it's safe to mix with stimulant medication. ADHD & Caffeine: Why It Works...Until It Doesn'tDo you have ADHD and wonder why caffeine makes some people tired or if you can mix it with medication? This video explains the complex link between ADHD and caffeine.π π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
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ππ.We talk about:- Can caffeine help treat ADHD symptoms?- Why does caffeine make some people with ADHD feel sleepy?- Is it safe to combine caffeine with ADHD medication?- Can coffee replace prescription stimulants?Get clear answers from Dr. Sulman Aziz Mirza, a doctor with training in adult and child psychiatry, and addiction medicine. He will help you understand how caffeine affects the ADHD brain and if mixing them is okay for you.Learn how caffeine works and why it impacts the ADHD brain differently so you can make better choices.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdThis video is about caffeine and ADHD and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!#MentalHealth #Psychiatry #Caffeine #ADHDChapters0:00 Intro1:01 The caffeine paradox3:15 Can caffeine replace meds?5:31 Caffeine + ADHD Meds = Success...or disaster?8:15 So, what to do?DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsβΆοΈ ππππππππ:#adhd#caffeine#adhdandcaffeine#adhdtreatment#adhdbrain#caffeineeffects#mentalhealth#adhdlife#neurodivergent#focusandcaffeine#adhdhelp#adhdawareness#adhdadults#adhdtips#brainhealth#caffeineresistance#adhdcommunity#adhdexplained#caffeinecrash#adhdinsight Hosted on Acast. See acast.com/privacy for more information.
Ketogenic diet for mental health: Truth or Hype? Learn about the keto diet and its impact on conditions like depression, bipolar disorder, and schizophrenia.Is The Keto Diet The Secret To Beating Mental Illness?Many people with mental health problems have metabolic issues. Could a low-carb, high-fat diet like keto help? We explain the science, possible benefits, and the significant risks you must know.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdThis video is about TOPIC and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!#ketodiet #Keto #MentalHealth #Psychiatry Chapters0:00 Intro0:50 The metabolism-mind connection4:22 How keto works6:56 Keto risks: do this, not that10:23 The verdict on keto...DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsβΆοΈ ππππππππ:#ketoandmentalhealth#ketofordepression#mentalhealthanddiet#ketogenicdiet#ketocures#ketoforbrainhealth#ketoandanxiety#ketoformentalIllness#ketosisandmind#ketobrainconnection#mentalhealthrecovery#nutritionandmentalhealth#lowcarbhealing#ketobenefits#ketoscience#healingwithketo#foodformentalhealth#ketomoodboost#mentalwellnessjourney #ketotransformation Hosted on Acast. See acast.com/privacy for more information.
You've heard the rumors about antidepressants: They're "happy pills," they numb you, they're addictive. These fears stop people from getting help.Imagine feeling like you're watching life through dark sunglasses, unable to enjoy anything. Depression can do that. What if a medication could help you take those glasses off, letting you see color again?But maybe you worry: Will I lose myself? Will I be stuck on them forever? What's the truth behind the fear?Step into the reality of mental health treatment and find out what these medications really do--and don't do.Chapters0:00 Intro0:52 "They're just happy pills!"2:42 "They''ll change who you are!"4:36 "They're addictive!"6:15 "It's just a chemical imbalance!8:33 "They'll make you su*cidal!"11:20 Take home lessonsDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsβΆοΈ ππππππππ:#antidepressantmyths#mentalhealthawareness#psychiatryfacts#depressionhelp#mindhealth#mentalhealtheducation#everythingyouknowIswrong#mentalhealthmatters#psychiatrictruths#antidepressantsexplained#breakingmentalhealthstigma#mentalhealthseries #mentalhealth #understandingdepression #mentalhealthmyths #truthaboutantidepressants#psychiatristexplains#mentalhealthsupport#psychiatryexplained#debunkingdepressionmyths#antidepressantfacts#psychiatry #antidepressants Hosted on Acast. See acast.com/privacy for more information.
Dr. Sulman Aziz Mirza interviews Paul Jenkins, creator of The Sentry and more.Paul Jenkins is an award-winning comic book writer and narrative visionary whose work has shaped some of the most iconic characters in modern pop culture. Known for redefining emotional storytelling in comics, Jenkins made his mark with Marvelβs Wolverine: Origin, the Eisner Award-winning Inhumans, and Hellblazer at Vertigo. Heβs also the co-creator of The Sentry, the psychologically complex hero whose dual identityβpart Superman, part schizophrenic ticking time bombβhas gained renewed attention following his big-screen debut in Marvelβs Thunderbolts. Jenkins brought a deeply human lens to superhero narratives, making The Sentry a standout exploration of mental illness, power, and identity. Beyond comics, heβs written for major video game titles like The Darkness, God of War, and Twisted Metal Black, continuing his mission to push the boundaries of storytelling across all media.Chapters0:00 Bio, background, blah blah blah2:55 SUPRISE QUESTION!5:04 Who is The Sentry?11:00 Bringing mental health into comics accurately19:50 Thoughts on Thunderbolts*23:30 Writing for a "why"25:50 The role of family29:10 Why comic books matter31:25 Wrap upπ¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
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ππ.==============================================================CONNECT WITH ME:πFACEBOOK:- https://www.facebook.com/profile.php?id=100088880396435πWEBSITE: https://www.loucoupsych.com/thekicksshrinkπINSTAGRAM: instagram.com/thekicksshrinkπTikTok : tiktok.com/@thekicksshrinkπ Twitter :- twitter.com/sulmoney==============================================================βΆοΈ ππππππππ:#mentalhealth #psychiatry #thunderbolts #thesentry#thunderbolts#marvelthunderbolts#schizophreniaawareness#mentalhealthmatters#thunderboltsmovie#marvelrepresentation#marvelexplained#newmarvelcharacter#marvelcomics#superheromentalhealth#marvelfans#thunderboltsexplained#marvelbreakdown#mentalhealthincomics#inclusivesuperheroes#schizophreniainmediaDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
In this episode, triple board-certified psychiatrist Dr. Sulman Aziz Mirza breaks down why anxiety isnβt something to βcure,β but something to understand. Youβll learn how anxiety evolved as a survival tool, how it functions in everyday life, and how to stop letting it control you. Why You NEED Anxiety in Your Life || Anxiety Symptoms Explained || TheKicksShrinkπ π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
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ππ.==============================================================CONNECT WITH ME:πFACEBOOK:- https://www.facebook.com/profile.php?id=100088880396435πWEBSITE: https://www.loucoupsych.com/thekicksshrinkπINSTAGRAM: instagram.com/thekicksshrinkπTikTok : tiktok.com/@thekicksshrinkπ Twitter :- twitter.com/sulmoney==============================================================What if anxiety isnβt a flaw β but a feature?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdWhether you're struggling with overthinking, panic attacks, social anxiety, or chronic stress β this video will help you reframe anxiety from a threat into a guide.β
Learn how to manage anxietyβ
Understand the science behind anxious thoughtsβ
Stop fear from running your lifeβ
Real mental health advice from a psychiatrist who lives itπ Subscribe for weekly insights on anxiety, emotional health, and healing without the fluff.#Anxiety #MentalHealth #PsychiatristExplains #HowToManageAnxiety #EmotionalHealth #AnxietyHelp #CognitiveBehavioralTherapy #Mindfulness #MentalFitness #TheKicksShrinkThis video is about anxiety and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!Chapters0:00 Intro1:00 The evolution of anxiety2:56 How anxiety helps you4:46 When anxiety becomes pathological7:31 Working with, not against, anxiety9:35 Anxiety as empowerment11:12 Take home messageDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsβΆοΈ ππππππππ:#anxiety #anxietyexplained #mentalhealth #anxietysymptoms #overcominganxiety#anxietyrelief#anxietyawareness #mentalhealthmatters #understandinganxiety #whyweneedanxiety#anxietyhelp #stressrelief #mindsetshift #personalgrowth #emotionalhealth#copingwithanxiety#anxietytips #anxietysupport #selfImprovement#anxietyjourney Hosted on Acast. See acast.com/privacy for more information.
SPOILERS FOR THE LAST OF USWhy did fans react so strongly to The Last of Us and THAT scene?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdThe Last of Us made you angry?This video explains why fans reacted so strongly to *The Last of Us Part II*.We explore parasocial links and fan reactions.Watch now to learn more!π π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
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ππ.==============================================================CONNECT WITH ME:πFACEBOOK:- https://www.facebook.com/profile.php?id=100088880396435πWEBSITE: https://www.loucoupsych.com/thekicksshrinkπINSTAGRAM: instagram.com/thekicksshrinkπTikTok : tiktok.com/@thekicksshrinkπ Twitter :- twitter.com/sulmoney==============================================================Chapters0:00 Intro1:00 Parasocial relationships2:47 Were you betrayed?4:58 The five stages of grief6:57 Processing the traumaDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsβΆοΈ ππππππππ:#thelastofus #thelastofusexplained #thelastofusanalysis #psychologyexplained #griefandloss#mentalhealthawareness #traumarecovery #psychiatristexplains #gamingpsychology#videogameanalysis #thelastofuspsychology #joelandellie #gamingmentalhealth #therapytalks#thelastofusbreakdown #psychologyingames #thelastofusreview#emotionalstorytelling#characteranalysis #gamingwithpurpose #thekicksshrink #mentalhealth #psychiatry Hosted on Acast. See acast.com/privacy for more information.
This video is about answering viewer questions and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Ask the Psychiatrist! Answering YOUR Questions! || TheKicksShrinkπ π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
π πππ
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ππ.==============================================================CONNECT WITH ME:πFACEBOOK:- https://www.facebook.com/profile.php?id=100088880396435πWEBSITE: https://www.loucoupsych.com/thekicksshrinkπINSTAGRAM: instagram.com/thekicksshrinkπTikTok : tiktok.com/@thekicksshrinkπ Twitter :- twitter.com/sulmoney==============================================================Psychiatrist answering viewer questions from social mediaπ¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdWelcome to the very first episode of Ask the Psychiatrist, featuring Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist! π§ In today's Q&A, we're tackling your pressing mental health questions:β
How safe is Adderall XR during breastfeeding?β
Can benzodiazepines damage your brain long-term?β
Do ADHD meds change a child's personality or creativity?β
Should you exercise before or after taking Vyvanse?β
What are the hidden downsides of working as a psychiatrist?β
Are psychiatric nurse practitioners safe for patients?Dr. Mirza answers your questions clearly, honestly, and backed by science, sharing crucial insights from his experience in Adult Psychiatry, Child and Adolescent Psychiatry, and Addiction Medicine.Have more questions for the psychiatrist? Drop them in the comments!Chapters0:00 Intro0:45 Adderall and breast feeding2:13 Benzodiazepines and cognitive effects3:45 ADHD meds = zombies?4:54 Exercise and stimulants6:14 Worst thing about being a psychiatrist7:35 Thoughts on Psych NPs8:57 Wrap upDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat optionsβΆοΈ ππππππππ:#askthepsychiatrist #mentalhealth #psychiatristqanda #mentalhealthawareness #askadoctor #psychiatryexplained#mentalhealthmatters #mentalhealthsupport #mindhealth #anxietyhelp #depressionsupport #mentalhealtheducation #psychiatrichelp#mentalhealthexpert #psychiatry #adhd #psychiatry #drmirza #thekicksshrink Hosted on Acast. See acast.com/privacy for more information.
Testosterone replacement therapy (TRT) risks and benefits explained by a triple-board certified doctor.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdIn this video, I examine how testosterone has gone from being feared to being overhyped as a magic solution for men's health issues. As a triple board certified doctor in psychiatry and addiction medicine, I break down:β’ The massive boom in testosterone prescriptions despite no increase in actual deficienciesβ’ Why testosterone isn't a quick fix for low energy, poor gym results, or lack of motivationβ’ The serious risks most clinics won't tell you about (including fertility issues and permanent dependency)β’ How the multi-billion dollar testosterone industry profits from men's insecuritiesYou'll learn how to tell if you truly need TRT or if you're being sold false promises, plus the natural ways to support your hormonal health without jumping into lifelong hormone therapy.This video is about testosterone replacement therapy (TRT) and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!#MentalHealth #Psychiatry #TRT #Testosterone Chapters0:00 Intro1:04 The Low T Lie3:42 The science of testosterone boosters5:51 The hidden cost of TRT9:03 What to doDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
Testosterone & mental health: what's fact vs fiction?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdDr. Sulman Aziz Mirza, triple board-certified psychiatrist, breaks down the truth about testosterone and mental health. This video separates scientific facts from common myths about this misunderstood hormone.What you'll learn:- The real connection between testosterone and depression (56% of men with low T have depressive symptoms)- How testosterone affects brain chemicals like serotonin, dopamine, and GABA- Why both men and women need healthy testosterone levels for mental wellness- The truth about testosterone therapy safety based on recent large-scale studiesDiscover why low testosterone might be the hidden cause of brain fog, anxiety, and low mood that doctors rarely check for. By the end of this video, you'll understand testosterone's crucial role in mental health beyond the muscle-building hype.Watch for Part 2 where we'll expose how marketing and social media shape beliefs about hormones!This video is about testosterone and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!#MentalHealth #Psychiatry #Testosterone #LowTestosteroneChapters0:00 Intro1:14 Testosterone's impact on mental health3:51 Why testosterone myths persist6:29 Testosterone - not just for men8:44 Key testosterone takeawaysDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
Is this new non-stimulant medication better than Adderall, Ritalin or Strattera?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdIn this video, Dr. Sulman Aziz Mirza breaks down the newer ADHD medication Qelbree (viloxazine) and compares it to other treatment options. As a triple board certified doctor in adult psychiatry, child psychiatry, and addiction medicine, Dr. Mirza explains:β’ How Qelbree works differently as a selective norepinephrine reuptake inhibitorβ’ The key differences between Qelbree and stimulant medications like Adderall and Ritalinβ’ A direct comparison of Qelbree vs. Strattera (atomoxetine)β’ Common side effects and who might benefit most from this medicationBy watching this video, you'll learn if Qelbree might be right for you or your loved one, understand its unique benefits and drawbacks, and gain insights to have better talks with your doctor about ADHD treatment options.Chapters0:00 Intro0:56 Qelbree explained2:46 Qelbree vs stimulants5:21 Qelbree vs Strattera9:03 The verdict?DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
Improve your mental health with these 3 everyday, easy-to-do secrets!π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdIn this video, Dr. Sulman Aziz Mirza breaks down the three essential pillars of mental health that many people overlook. As a triple board-certified psychiatrist, Dr. Mirza shares professional insights on how nutrition/hydration, sleep, and social connections directly impact your brain function and emotional wellbeing.Key topics covered:β’ How dehydration affects mood, memory, and concentrationβ’ The connection between diet and mental health, including foods that boost brain functionβ’ Why quality sleep is crucial for emotional regulation and stress managementβ’ The surprising physical and psychological effects of social isolationBy watching this video, you'll learn practical ways to improve your mental health through simple daily habits. You'll understand the science behind these connections and gain actionable strategies to incorporate better nutrition, sleep hygiene, and meaningful social interactions into your life.Chapters0:00 Intro0:50 Tip 1: Nutrition and hydration4:15 Tip 2: Sleep7:45 Tip 3: Connection10:57 Ask yourself these questionsDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.
Autism vs ADHD: Learn the key differences and similarities in this comprehensive guide.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdHave you ever felt like your brain works differently from others? You're not alone. Join Dr. Mirza as he shares his personal connection to autism and ADHD, comparing his own experiences with ADHD to his father's likely autism. Through relatable examples and clear explanations, we'll explore how these conditions shape people's lives. From sensory overload in crowded malls to hyperfocus on favorite topics, you'll gain a new perspective on neurodiversity. What surprising connections between autism and ADHD will we uncover? Watch to find out.Chapters0:00 Intro0:52 Similarities3:03 Differences5:50 Myth busting time!9:21 What does the brain show?10:59 NeurodiversityDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.




