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Ducks on the Pond
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Ducks on the Pond

Author: Kirsten Diprose and Jackie Elliott

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A podcast for rural women... by rural women. Hosted by Kirsten Diprose and Jackie Elliott, they seek expert advice and the stories of other rural women on issues such as succession planning, motherhood, starting a business...running for politics and much more!

97 Episodes
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If you haven’t heard about ‘bio-hacking’ - it’s all about using our neurotransmitters, such as dopamine and serotonin and hormones to maximise our wellbeing. And you can do really simple things for a big pay off. This is the beginning of a 3-part mini series on leadership: focusing on self, story and change. In this episode, focusing on ‘self’ speak to Jessica Fishburn, a women’s health physiotherapist and Director at Gen Health, in Hamilton, VIC. Drawing on her expertise in pain science and ...
Farm life can sometimes be romanticized, with the wide open spaces, animals and the freedom to do what you want. You might love the bush and your community…but are you actually happy? There are many factors that influence our wellbeing. This includes how well the business is running financially, farm succession (including whether it has been worked out or not) and your experiences of drought and natural disaster (including how many times you’ve been impacted). Then of course, all of the...
We get to design some of the chapters of our life… but others we don’t. Ashley Molloy has been a police officer, worked in marketing, built her own home and now designs jewellery. Each chapter seems very different on face value. But Ashley sees her life as a continuity of growth; in skills, experience and understanding what’s right for each chapter of life. Her most difficult chapter was the unexpected loss of her daughter, who was stillborn. It was in this Chapter where Ashley le...
Chances are, when you were growing up, the idea of becoming a professional female footballer or even a female footy umpire for men’s games… was simply impossible. But NOW, it is. And that’s awesome. However it’s throwing up a few issues; such as how can women achieve pay parity with the men? How can we ensure women are safe playing the game (acknowledging that women’s bodies are different to men’s bodies)? In this episode we meet two passionate pioneers of women’s footy. Ye...
If you’ve spent a decade or more building a professional career - the idea of starting a business might seem out of reach. But you have plenty of skills already, in fact you are probably REALLY good at a couple of things… that people will actually pay you for. In this episode, hear from two rural women who talk about how you can use your established skills, networks and passion to start a business. All you need to do is plug the gaps in your knowledge. (And work pretty bloody hard). *Re...
If you can’t get your partner to book a holiday with you… would you just go without them? That’s just one of the tips and tricks we discuss in this episode on how to convince your partner to go on a holiday… because we all know what farmers can be like. We also look at the research behind the benefits of taking a break and the psychological barriers around taking time away from the farm that our partner (or even ourselves) might have. And we get some practical advice about how to ...
Does how we talk about men influence the massive problem of violence against women? There are conversations we need to have in broader society about family violence. But where are the men? How do we get our men to actively participate in a stand to stop violence against women? This is a tricky conversation. Clearly, it would be great if men just stop being violent. But telling men to simply ‘stop it,’ isn’t working. And this is certainly NOT about blaming women. This is more about how d...
With gender roles for men not being as defined as perhaps they once were, what does this mean for our rural men who grew up with certain ideas of 'what a man should look like?' Does how we talk about our blokes matter too? Whether that's whinging about our husbands who seem to always miss kids bath time... or on a broader societal level about what men should or shouldn't be? This is a tough issue for a women's-centred podcast to dive into. But if we're ever going to tackle two major kille...
**EPISODE SPONSOR: Rural Women’s Day** There’s this persistent notion that starting up a retail store in the main street of town is just too hard. From the high rents, cost of living crisis, to the relatively low foot traffic in country towns, finding a physical space to sell things, the ‘ye olde way’ can seem impossible. But in this episode, we meet three business owners who have found success by leaning into the community side of their business. Economically, this might not make a lot...
** Episode Sponsor: Cheeky Mac Productions - do the 1000 Rural Women Survey! We’re full of good ideas here in the country. So how do you access the funds and the people to make it happen? It’s important for community projects and local businesses to come from the bottom up. It’s the people on the ground who know what’s actually needed and how to best deliver it. But so many grants and programs are top-down. In this episode we hear from two women who are making big ideas happen, u...
**Sponsored by the Victorian Women’s Trust - Check out Rural Women Online, free digital skills platform. There’s this idea that if you want to make it in film, you need to move to the city. But is that really true? In this episode, we meet Jospehine Croft. She’s a film producer and actor, based in Melbourne, but is part of a movement that’s making film more accessible to women. This includes job sharing on film sets, shorter hours and looking after the mental health of film crews. Jose...
This Episode is Sponsored by: Creative Little Soul Yes, we invented the term “Bush Podpreneur.” But that’s because there’s a phenomenon that’s been happening in rural Australia that we need to recognise. “Bush Podpreneur” captures the way rural women are producing podcasts in entrepreneurial ways to build community, social connections and even businesses and income. In this special episode, Kirsten Diprose is joined by guest co-host Dr Maria Rae, Senior Lecturer in Politics and Policy a...
You’ll laugh so hard in this episode, you’ll wet yourself. But then, learn how you can fix that wee problem of yours too! Many of us probably never thought about our pelvic floor, until we had a baby. Perhaps you were sent home with exercises to tighten it up.But did you know, your pelvic floor can be too tight? Or that stress, hormonal changes, lifting heavy things, and even constipation can all potentially lead to pelvic floor issues? We meet Courtenay Polock (Wodonga, VIC), who is an a...
Are we allowed to call it a 'crisis yet?" As any Mum in rural and regional Australia and they can tell you stress and the cost of not having access to reliable childcare. Rural women are waiting months if they are 'lucky', but it is not unusual now to wait years for a place in childcare. The Parenthood has released a report, called "Choiceless" which sheds light on the difficult experiences more than 150 women around the country have had. According to the report about 450 ...
Do you own a small rural or regional business and feel bogged down or just completely overwhelmed by the thought of marketing? Do you use Facebook or Instagram, but aren't sure where to turn, to take your business to the next level and build your community? Top social media and marketing consultant, Jenn Donovan has recently released a book; Small town, Big impact: 107 Simple Marketing Strategies for Regional Business Success. Jenn is a country girl, who lives in Yarrawonga, NSW. So she ac...
Is 'volunteerism dead... or dying'? We know volunteer numbers in the city are dropping, but are our rural volunteers feeling burnt out too? And why is often the same few people doing all the hard work? Angie Nisbet, host and creator of "Married to the Land" podcast joins us for this special collaboration episode of Ducks on the Pond. Angie lives in north-western QLD, 80 km south of Hughenden, where she's a rural mother, wife, grazier, podcast host... and dedicated community volu...
Why do we have such a tough time acknowledging that death, is part of life? If you talk about death, you might be considered morbid, or worry that you'll upset someone. But is our fear of planning for death, actually preventing us from celebrating the life our loved ones lived? In this episode, we hear from two rural women who are changing the way we approach death, to better honour the lives of the deceased and help those left behind grieve: * Becky Barry - marriage celebrant turned ...
Being outspoken in agriculture can mean taking on vegan activists, the Government and even other members of the agriculture industry.... all in one day. Gillian Fennell is a South Australian cattle farmer who is not afraid to call out misinformation and spin when it comes to farming. She has gained a significant following on social media for her ability to cut through the media noise. In this episode, Gillian discusses some of the major media debates in agriculture at the momen...
Have you ever felt like you missed the opportunity to chase your big life dream? Perhaps you feel like you're 'too old' now or the juggle of farming life or kids has made it impossible? This episode is about proving those beliefs wrong. We meet two women who are building two creative careers, while living rurally and raising children. * Jasmine Mansbridge - Artist based in Hamilton, VIC. Jasmine is known for her striking geometric-style paintings, murals and sculptures. ...
You can grow up in the country, or choose to live in the country... and still have an extraordinary life. Lisa Millar, host of ABC News Breakfast and former foreign correspondent is a perfect example of this. She began her life on a dairy farm in the small QLD town of Kilkivan. But she always had big ambitions to be a journalist and to travel the world. And turns out, she did precisely that. But her success hasn't always been easy. In this episode she talks about: * Some of the big stories sh...
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