DiscoverAsk Dr. Mia: Navigating Dementia Caregiving
Ask Dr. Mia: Navigating Dementia Caregiving
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Ask Dr. Mia: Navigating Dementia Caregiving

Author: Dr. Mia

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Ever wonder how to help your love one through memory changes? Want to find a geriatrician or memory specialist, but they are few and far in between? Dr. Mia is a board-certified geriatrician, former sandwich generation caregiver, memory specialist, on a mission to help you navigate the healthcare system and memory care. She interviews experts and real-life caregivers to help you navigate dementia care and memory changes with confidence and grace.  www.miayangmd.com

65 Episodes
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Send a text Dr. Mia explores the groundbreaking Finger Study, a global research project on brain health and Alzheimer's prevention, and the US version, called POINTER study. Discover why lifestyle changes like exercise, diet, and cognitive activities can significantly improve brain resilience and delay cognitive decline. Chapters 00:00 Introduction to the Pointer Study 02:44 Understanding the US Pointer Recipe 05:28 The Role of Exercise in Brain Health 08:16 Dietary Impacts on Cognitive Fun...
Send a text In this conversation, Dr. Mia and Dr. Catherine Madison discuss the complexities of caregiving for individuals with dementia, drawing from personal experiences and professional insights. They explore the importance of understanding advanced care planning, and the vulnerability of dementia patients to health challenges. The discussion also covers legal considerations for caregivers, tools for initiating end-of-life conversations, and lifestyle changes that can enhance brain health....
Send a text Ever wonder why the news reports on Alzheimer's causes are so confusing and what's the fuss about these amyloid plaques? This conversation delves into the evolving understanding of Alzheimer's disease, highlighting the shift from traditional diagnosis of exclusion to new definition by underlying pathology. Dr. Mia explains the differences between Alzheimer's disease and dementia, the role of amyloid plaques and tau tangles, and the complexities of diagnosing and treating Alz...
Dementia Basics

Dementia Basics

2025-12-0217:24

Send a text In this episode, Dr. Mia talks about the common questions that come up in memory clinic such as: Chapters 00:00 Understanding Dementia and Alzheimer's Basics 02:54 Differentiating Between Mild Cognitive Impairment (MCI) and Dementia 06:19 Exploring Types of Dementia 11:01 Stages of Dementia Explained Support the show Video on Ask Dr. Mia YouTube channel Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies. Email: as...
Send a text The "Mom, You're Grounded Podcast" hosts Allison and Jennifer discuss the GUIDE program with Dr. Mia, an innovative Medicare initiative designed to support caregivers and patients through comprehensive services and respite care. Mia Yang, a geriatrician, shares her expertise and insights on GUIDE (GUiding an Improved Dementia Experience) program. Self refer: GuideAHWFB@advocatehealth.org -NC Triad Guide@advocatehealth.org- NC greater Charlotte area www.MiaYangMD.com "Mo...
Send a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jodi Colada, a director of caregiver outreach, about engaging activities for family caregivers of loved ones living with dementia. They discuss the challenges caregivers face in getting their loved ones to participate in activities, the importance of creating a supportive environment, and various creative expressions that can foster connection. Jodi shares practical tips, resources, and tools to help caregivers engage...
Send a text In this conversation, Dr. Mia discusses her personal experiences with caregiving and grief, emphasizing the importance of understanding one's role as a caregiver, the challenges of caregiver burnout, and the necessity of seeking support. She reflects on her relationship with her mother and the complexities of love and acceptance in the context of caregiving. Important Resources from this episode; Archangels Caregiver Quiz and Resources https://www.archangels.me/for-caregiver...
Send a text In this episode, Dr. Mia discusses the top misconceptions surrounding dementia and Alzheimer's disease, emphasizing the importance of understanding the differences between the two, the complexities of diagnosing dementia, and the implications of early diagnosis. She also addresses the common belief that Medicare covers in-home care for dementia patients and clarifies the realities of dementia care funding. https://www.cms.gov/priorities/innovation/innovation-models/guide Chapters...
Send a text In this episode, Dr. Mia and Dr. Christina Hugenschmidt discuss their insights from the Alzheimer's Association International Conference (AAIC 2025) this summer, and the importance of early diagnosis and lifestyle interventions. They explore the gut-brain connection, innovative drug research, and the impact of nutrition and environmental factors on cognitive health. The conversation emphasizes the need for social engagement and support for caregivers, highlighting the multifaceted...
Send a text In this heartfelt episode of the Ask Dr. Mia podcast, Dr. Mia sits down with Tamra Stokes, a transformational life coach, author, speaker, and founder of Reimagining Life Coaching. Known as The Authentic Caregiver Coach, Tamra empowers overwhelmed family caregivers to heal emotionally, rediscover themselves, and find fulfillment amid the demands of caregiving. Drawing from over 20 years as an educator and 4.5 years as the primary caregiver for her mother, Tamra brings wisdom, empa...
Send a text In this episode of the Ask Dr. Mia podcast, Dr. Mia invites her husband, Dr. Alex Fertman, to discuss the nuances of palliative care and hospice, particularly in the context of dementia. They explore the differences between these two forms of care, the challenges families face when dealing with dementia, and the difficult decisions surrounding feeding tubes and end-of-life care. The conversation emphasizes the importance of understanding what constitutes a 'good death' and the dyn...
Send a text In this episode of Ask Dr. Mia, Rohan Ramakrishna, co-founder of Roon, discusses the innovative healthcare technology platform designed to provide patients with reliable medical information. Roon aims to bridge the gap between patients and healthcare experts, offering personalized guidance and 24/7 support. Rohan shares insights into the journey of building Roon, the importance of expert vetting, and the platform's commitment to keeping the service free for users. The conver...
Send a text In this episode of the Ask Dr. Mia podcast, Dr. Mia interviews Amanda Gengler, a sociology professor and author, about her personal experiences as a caregiver for her mother with Alzheimer's and her young son. They discuss the complexities of navigating the healthcare system, the emotional labor involved in caregiving, and the challenges of family dynamics. Amanda shares insights on advocacy, the impact of her mother's recent fall, and the strategies she employs to manage stress a...
Send a text In this episode of the Ask Dr. Mia podcast, host Dr. Mia speaks with Sam Simon, a lawyer and playwright diagnosed with early-stage Alzheimer's disease. Sam shares his journey, including the impact of his diagnosis on his family, the importance of communication, and the challenges of navigating legal and financial planning. He discusses the emotional and practical aspects of living with dementia, the role of family dynamics, and the significance of advocacy. Sam Simon shares ...
Send a text In this episode of Ask Dr. Mia, Jane Smith shares her experiences as a caregiver for her mother-in-law, who is facing dementia. The conversation explores the dynamics of caregiving, the challenges of setting boundaries, and the emotional complexities involved in caring for aging family members. Jane discusses her close relationship with her mother-in-law, the division of caregiving responsibilities among family members, and the impact of these responsibilities on her own family li...
Send a text Pharmacist Molly Hinely talks about how to help those who might forget to take meds with Dr. Mia. Good vs bad medications for memoryRight use of technology in helping to remember medsPotential benefits and risks of various supplements. Sign up for Dr. Mia's email list to get a medication organization sheet. Molly Hinely, PharmD, BCPS is the manager for the Atrium Health Wake Forest Baptist Health pharmacy population health team located in Winston Salem, NC. ...
Send a text In this episode, Dr. Mia and Dr. Kristin Beavers discuss the relationship between weight loss and bone health, emphasizing the importance of exercise, nutrition, and monitoring bone density through DEXA scans. They explore the impact of new diabetes medications GLP-1 inhibitors (such as ozempic, wegovy) on bone health and provide practical tips for maintaining bone density, particularly in older adults. Kristen M. Beavers, PhD, MPH, RD, is a Professor of Internal Medicine, Section...
Send a text In this episode of Ask Dr. Mia, host Dr. Mia Yang speaks with Josh Marquess about his family's journey in transitioning his grandmother with Alzheimer's into a memory care facility. They discuss the special bond Josh has with his grandparents, the early signs of Alzheimer's, the emotional challenges of witnessing the progression of the disease, and the difficult decision-making process regarding care options. Josh shares insights on the benefits of memory care, the importance of f...
Send a text In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jeannine Bryant, a downsizing expert, about the challenges and emotional aspects of helping seniors transition to smaller living spaces. They discuss the concept of "right sizing", the importance of planning, and when to seek professional help. Jeannine shares practical tips for decluttering, navigating family dynamics, and handling crisis situations, especially for those with memory issues. The conversation emp...
Send a text Summary In this episode of Ask Dr. Mia, Dr. Mia shares her personal journey as a caregiver for her mother, who passed away from ovarian cancer. She discusses the challenges of navigating caregiving, grief, and the complexities of relationships between caregivers and their aging parents. Dr. Mia emphasizes the importance of understanding and accepting the wishes of loved ones, especially when it comes to treatment options, and reflects on her own experiences and feelings of unreso...
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