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© 2021 - 2025 Life & Law Podcast
Description
Life & Law is podcast for lawyers who want to build real success without sacrificing themselves in the process. If you’ve done everything “right” and still feel stretched thin, boxed in, or quietly wondering is this really it? — You’re in the right place. Because legal success shouldn’t come at the cost of your health, relationships, or sense of self.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
Hosted by Heather Moulder, former BigLaw partner turned lawyer business and leadership coach, Life & Law delivers practical, real-world conversations about what it actually takes to thrive in today’s legal profession without ignoring the realities of firm life, client demands, or personal limits.
Episodes blend business strategy, leadership development, and mindset tools to help you:
→ Build a profitable, sustainable law practice
→ Lead with clarity, confidence, and credibility
→ Make smarter business and career decisions
→ Set boundaries that stick
→ Define success on your terms
You’ll hear solo episodes from Heather alongside honest conversations with experts, each designed to help you course-correct, take back control, and create a legal career that supports your whole life (not just your billables).
New episodes drop every Tuesday (Fall, Winter, and Spring).
For more information about Heather and the podcast visit: https://www.lifeandlawpodcast.com.
231 Episodes
Reverse
In this episode, learn the top lessons Heather learned from 2024 and how you can incorporate them into your life (so that - hopefully - you don't need to learn these lessons the hard way, like Heather did).
The post #183: What Did 2024 Teach Me? appeared first on Life & Law Podcast.
![#231: Hitting Your Goals But Something Feels Off? [Reevaluate Your Values]](https://www.lifeandlawpodcast.com/wp-content/uploads/2026/03/Hitting-Your-Goals-Reevaluate-Your-Values-Podcast-Image.jpg "#231: Hitting Your Goals But Something Feels Off? [Reevaluate Your Values]")
You’ve been growing a small law firm - successfully. Consistently exceeding your goals, with plenty of recent momentum. Yet suddenly, you crash and feel like something isn't quite right. You're questioning the goals you were so excited about just a few months ago. What's going on? Short answer: it's time to reevaluate your values (and reprioritize them based on current needs and circumstances). Listen to today's episode to learn why this happens and how to use your values to guide you to the right place.
Today's episode comes directly from a real-life situation (that comes up more than you'd think). Not only that, but I give practical steps for getting yourself on track (based on current needs and circumstances).
***
Get the Success Without Sacrifice Newsletter here:
https://www.coursecorrectioncoaching.com/connect/
The post #231: Hitting Your Goals But Something Feels Off? [Reevaluate Your Values] appeared first on Life & Law Podcast.
You’re eligible for partnership, have been performing at a high level, and have been doing all the right things. You were even told you were on the path to partnership, and to expect it soon. But you weren't put up this past year. Instead, you were told to "wait your turn". What does that even mean? And what should you do next?
Unfortunately, "wait your turn" can mean different things. And no matter what is meant by those who say it, you should never just "wait". It's time to get more proactive so that you can increase the chances that you won't hear this again. Listen to today's episode to find out what "wait you turn" can mean and how to take control, putting yourself in a better position for partnership the next go-round.
***
Join Success Without Sacrifice here:
https://www.coursecorrectioncoaching.com/connect/
The post #230: What To Do When Told “Wait Your Turn” for Partnership appeared first on Life & Law Podcast.
He was one of the highest billers in his firm. He was known for his legal and technical proficiency. He got stellar associate reviews. Yet he was told he wouldn't be promoted to partnership 9 years into his career (ever). Why? How can that possibly happen? What did he do?
Listen to today's episode with my client and friend, Keith Rawlins, to learn:
>>> Why partnership isn't just about how much you bill (or even how profitable you've been for your law firm).
>>> What it takes to make partner (and then, equity partner) in a law firm. [Hint: mindset is key].
>>> How he transformed himself and his practice, making equity partner in a perfect-fit law firm 5 years later.
This one is a not-to-be-missed episode.
*****
Show notes and recommended supplemental episodes can be found at:
https://www.lifeandlawpodcast.com/
JOIN SUCCESS WITHOUT SACRIFICE HERE:
https://www.coursecorrectioncoaching.com/connect/
The post #229: From “You’re Not Partner Material” To Equity Partner (In Just 5 Years) appeared first on Life & Law Podcast.
Most lawyers measure business development progress all wrong and it's costing them. Because before you see the new clients and/or the increase in revenues, you must see growth in other less obvious areas. Listen to learn what to measure and how to measure so that you'll know where you really are (and what's working/what's not working at an earlier stage).
Recommended Supplemental Episodes/Resources:
Episode 155: Attorney Marketing - Unlock "Why You?"
https://www.lifeandlawpodcast.com/podcast/attorney-marketing-why-you/
Episode 204: How To Use LinkedIn for Networking
https://www.lifeandlawpodcast.com/podcast/linkedin-for-networking/
Episode 196: How To Network With Friends for Business (Naturally)
https://www.lifeandlawpodcast.com/podcast/network-with-friends-for-business/
Episode 212: How To Ask for Referrals Confidently
https://www.lifeandlawpodcast.com/podcast/how-to-ask-for-referrals/
Get the Success Without Sacrifice Newsletter for Lawyers:
https://www.coursecorrectioncoaching.com/connect/
The post #228: The Business Development Progress You Aren’t Counting (But Should Be) appeared first on Life & Law Podcast.
You want to leave your law firm but can't yet (because you need more experience, want to get through a big deal/case, circumstances or another good reason). Listen to find out how to create a strategic plan for staying, tips for staying sane, and how to know it's time to leave (regardless of the plan).
Recommended Supplemental Episodes:
Episode 24: Setting Boundaries (Why They Lead to Success)
https://www.lifeandlawpodcast.com/podcast/setting-boundaries-for-success/
Episode 93: This Isn't Who You Are (Lawyer Identity Crisis)
https://www.lifeandlawpodcast.com/podcast/lawyer-identity-crisis/
Episode 14: Success & Balance As A Lawyer
https://www.lifeandlawpodcast.com/podcast/legal-success-and-balance/
Episode 152: Choose Your Hard
https://www.lifeandlawpodcast.com/podcast/lawyer-life-choose-your-hard/
Success Without Sacrifice Newsletter for Lawyers:
https://www.coursecorrectioncoaching.com/connect/
The post #227: Want to Leave Your Law Firm But Can’t – Yet? appeared first on Life & Law Podcast.
Making partner changes just about everything. One area of change that catches most lawyers off guard is the negative impact your promotion can have on some of your best relationships - especially those relationships with mentors who helped you get to where you are. Listen to today's Life & Law episode to learn:
>>> The warning signs that your mentor/mentee relationship has changed,
>>> Why it's happening (and why not to immediately judge your mentor),
>>> What NOT to do, and
>>> How to move forward without burning bridges.
Recommended Supplemental Episodes:
Episode 171: You're (Finally) A Law Firm Partner - What To Expect
https://www.lifeandlawpodcast.com/podcast/what-to-expect-law-firm-partner/
Episode 165: Maximize Your Mentor/Mentee Relationships
https://www.lifeandlawpodcast.com/podcast/mentor-mentee-relationships/
Episode 140: How to Draw Boundaries
https://www.lifeandlawpodcast.com/podcast/how-to-draw-boundaries/
Success Without Sacrifice Newsletter for Lawyers:
https://www.coursecorrectioncoaching.com/connect/
The post #226: Making Partner Changes Everything (Even Mentor Relationships) appeared first on Life & Law Podcast.
Have you thought about giving meditation a try, but stopped because you're not sure what, exactly, to do? Or have you tried meditation, and think it's not really a fit for you? Do you worry that you can't meditate because your mind wanders too often? Listen to today's Life & Law episode to learn why it's ok that your mind wanders, discover the benefits of meditation and get 10 different meditation practices (so you can play around with lots of options).
There is no "one way" in which to meditate. There are many ways. And one of these is sure to be a good starting point for you.
JOIN THE SELF-CARE CHALLENGE:
https://www.coursecorrectioncoaching.com/get-reenergized-self-care-challenge/
The post #225: There Are Many Ways to Meditate (Meditation Manual for Busy Lawyers) appeared first on Life & Law Podcast.
Join me and guest Allison Williams to learn what it takes to be an effective leader (not just a manager). Because your leadership style matters - for building the right team and culture. Today's episode will give you concrete guidance on how to start becoming a better leader and manager. Inside today's podcast, you'll learn:
- The difference between managing and leading.
- The importance of values for building the right culture.
- How to align your hiring and training to your values
- The biggest leadership mistake lawyers make (that fuels chaos).
- Leadership tips for how to hold your team accountable without micromanaging.
For show notes and additional resources:
https://www.lifeandlawpodcast.com/podcast/be-an-effective-leader
The post #224: From Lawyer To Leader (What It Takes To Be An Effective Leader) appeared first on Life & Law Podcast.
Executive presence is often misunderstood as polish, performance, or playing by outdated rules. It can feel like pressure to become someone you’re not. But real presence isn’t about fitting a mold; it’s about confidence, composure, communication, and emotional intelligence – all grounded in authenticity. Listen to today's episode to:
--> Discover how mindset shapes executive presence.
--> Understand why impostor syndrome shows up for even the most accomplished leaders.
--> Learn practical strategies to own the room without compromising who you are.
The post #223: Lawyers’ Guidebook To Executive Presence – Be An Inspiring & Influential Leader appeared first on Life & Law Podcast.
Join Heather to learn the big lessons she learned in 2025 that will help her (and you) to move forward more intentionally and fruitfully in 2026.
The post #222: Looking Back to Move Forward appeared first on Life & Law Podcast.
![#221: What You Need to Know To Achieve Your Goals [Rewind Episode]](https://www.lifeandlawpodcast.com/wp-content/uploads/2025/12/What-You-Need-To-Know-To-Achieve-Your-Goals-Rewind-Podcast-Image.jpg "#221: What You Need to Know To Achieve Your Goals [Rewind Episode]")
No matter how hard you work, you are never guaranteed to achieve your goals. But you can up the odds of goal achievement. Listen in on one of my early Life & Law Episodes to learn how to up your odds for achieving goals that truly matter.
The post #221: What You Need to Know To Achieve Your Goals [Rewind Episode] appeared first on Life & Law Podcast.
![#220: Increase Productivity, Decrease Stress (With This Surprising Strategy) [Rewind Episode]](https://www.lifeandlawpodcast.com/wp-content/uploads/2025/12/Increase-Productivity-Decrease-Stress-Podcast-Image.jpg "#220: Increase Productivity, Decrease Stress (With This Surprising Strategy) [Rewind Episode]")
Tired of feeling stressed, tired and overwhelmed? Want to be more productive and efficient? [Don't we all?] In today's rewind episode from the early days, learn the simple yet surprising strategy that will increase productivity, decrease stress.
The post #220: Increase Productivity, Decrease Stress (With This Surprising Strategy) [Rewind Episode] appeared first on Life & Law Podcast.
Too many lawyers (who make great money) somehow don't end up with much wealth. Why is that, and how can you ensure that you don't fall into the most common wealth traps? Listen to today's episode with guest (and financial planner) Jeffery Lamont to get the answers you need to be a wealthy lawyer, not just a lawyer who makes great money yet doesn't amass a lot of wealth.
The post #219: Be A Wealthy Lawyer appeared first on Life & Law Podcast.
Today, we address two questions I get asked all the time: Who should be training young associates (senior associates, partners or both)? And how can you possibly fit that in (what with your billable hour requirements, need to develop business, client management and so on)? Listen find out who should be training young associates and for tips on how to do it in a way where you get the best ROI.
The post #218: The Reality of Lawyer Training (Who Should Do It, What To Do) appeared first on Life & Law Podcast.
You have a business plan for growth that you've been taking regular action on. Despite that, you're not achieving your goals (and truth be told, you're not getting anywhere near the results you want given how much you're doing). Why is that? Today on the podcast, I'm covering the most common missing link that causes this issue and (best of all) how to fix it. Because next year, you deserve to slay those goals.
The post #217: The Real Reason You Aren’t Achieving Your Business Goals appeared first on Life & Law Podcast.
Are high levels of stress just part of the job? Is it the "nature of the beast" (as they say)? Spoiler: no.
Listen to this reply of one of my first episodes to discover:
- The science of stress,
- How lawyer training exacerbates our stress,
- Where most stress originates from (that will probably surprise you), and
- How to reduce, better manage, and even prevent stress.
The post #216: The Real Truth About Lawyer Stress (Rewind Episode) appeared first on Life & Law Podcast.
How many billable hours are you losing each week, month, and (gasp) year because you aren't tracking your time contemporaneously? Do you often write your time down (not reporting all the time spent working)? You're losing billable hours (you really shouldn't be losing at all). And you recapture those hours by: (1) shifting your mentality around billing (and what's even billable, plus why), (2) tracking your time contemporaneously, and (3) discovering the art of writing a good narrative (showing the value provided to the client).
The how-to of all of the above (and more) is covered in today's episode with Molly Kremer (aka "The Billing Coach"). Join us for an insightful conversation that will help you stop losing so many billable hours and instead recapture them.
The post #215: You’re Losing Billable Hours (How To Recapture Them) appeared first on Life & Law Podcast.
What do law firms really want to see from you to get promoted to partnership? How much expertise do you need in your practice area? Do you need to be running deals (or mostly, getting the work done at a high level)? And what about business development (what do they truly expect)? I get asked these questions a lot (including recently from a senior counsel attorney hoping to get promoted within the next 2 years). Listen to today's episode for the answers.
The post #214: What Do Law Firms Really Want To See (Before Promoting You To Partner)? appeared first on Life & Law Podcast.
You know networking is necessary to grow your book of business. But how do you know where to go and who to target? Today, you learn the answers to these questions. Inside of today's episode, we cover:
- How to identify the right people to network with (that you already know).
- How to figure out where to network.
- My simple networking framework (for anyone not sure what to say/do when networking).
The post #213: Business Networking Framework for Lawyers appeared first on Life & Law Podcast.
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