学英语环游世界

有时候，人生会在你还没准备好的时候，突然把你熟悉的一切拿走。在这一集中，我在 Pai 邀请了一位我很喜欢的声音与灵魂——Dominique，一起聊聊他在旅行中、在失去工作之后，重新找回“活在当下”的那一刻。这不是一个励志的成功故事，而是一段很真实、很人性的分享——关于害怕、迷惘、与未知共处，也关于在自然里、在人与人的相遇里，慢慢记起：我们的价值，从来不只来自于工作。In this episode,we talk about loss, presence, and the quiet beauty of living in the moment.如果你最近也走在一段不确定的路上，希望这一集，可以陪你一下。想要预约2/26-3/1的拜县粉丝见面会（Retreat）请写信boss@flywithlily.com

“The biggest adventure you can ever take is to live the life of your dreams.” — Oprah Winfrey “你能踏上的最大冒险，就是活出你梦想中的人生。”—— 欧普拉在这一集，我想带你走进我在泰国 Pai 的两天心情日记——那是一段 关于情绪、自我觉察、灵魂伴侣讯号、还有宇宙回应的故事。你会听到： 我如何把低落情绪转化成灵魂的讯息 朋友之间的能量张力与“我先照顾好自己”的 reminder 一场意外的 spiritual conversation 如何像心灵按摩 那个正在约会的男生突然的讯息与宇宙同步性 在马戏团表演里感受到被爱、被看见、被支持的神奇时刻Pai 是一个魔法之地，每天都在轻轻告诉我：“You belong. You are supported. Keep following your soul.”在节目最后，我也会带你一起复习 回忆录第 13 集(EP. 1848) 的单字精选，适合正在练习英语、也正在练习活出灵魂版本的你。如果你正在寻找一个全新的开始——一种能够边旅行、边成长、边打造自由事业的生活方式——你一定要加入我将在 1 月 18 日 开启的 迷你退休营 Mini-Retirement Retreat。� 线上＋线下并行� 你可以选择跟我一起在泰国旅行� 打造不受时间与地点限制的事业� 重建你的能量、使命与灵魂方向现在就预约你的 20 分钟免费谘询：� flywithlily.com/20让我陪你共同设计，你下一段人生的篇章。Are you ready to fly? 单词记忆strict（严格的）My father grew up in a very strict household.upbringing（成长环境）My adventurous upbringing shaped who I am today.humiliating（屈辱的）It was such a humiliating experience that he almost lost hope.adapt（适应）Constant moving taught me to adapt and appreciate every new beginning.bankrupt（破产）At the time, my father’s company went bankrupt.independence（独立）My parents believed those challenges taught me independence.environment（环境）I didn’t grow up in a stable environment, but it made me stronger.motivation（动力）Perhaps their free parenting nurtured my curiosity and motivation.

“The biggest adventure you can ever take is to live the life of your dreams.” — Oprah Winfrey“你能踏上的最大冒险，就是活出你梦想中的人生。”—— 欧普拉Childhood memories never really feel far away.Even though my body has changed and the years have passed, the soul that carries everything is still the same “me.” As I grow older, every stage of life brings new challenges that widen and deepen my understanding of the world. After I began my ten-year global journey, people often asked me, “Was your childhood full of changes too? Did it shape the way you live now?”That question made me pause, look back, and reflect on my path of growing up.童年的记忆其实从未走远。虽然身形变了、年纪增长了，但承载这一切的灵魂依然是那个“我”。随着年岁增长，每个阶段的挑战拓宽了我的认知。在我展开横跨十年的环球旅程后，许多人问我：“你的童年是不是也充满变动？这会不会影响你成年后的生活方式？”这个问题让我开始回望、反思自己的成长旅程。My Father’s Influence — From Strict Upbringing to FreedomMy father grew up in a very strict household. He often told me how tough my Japanese-educated grandfather was, and how he once hung him on a tree and beat him for being too carefree. It was such a humiliating moment that he even thought about ending his life. But instead, he made a vow: “When I have children of my own, I will make sure they grow up happy.”爸爸的影响——从严苛的祖父到自由的教育爸爸从小在一个非常严格的家庭里长大。他常提起受日式教育的爷爷对他管教有多严厉，甚至曾因他的随性，把他吊在树上打屁股。那次羞辱让他一度萌生轻生念头。然而，他对天发誓：“如果我有自己的孩子，一定要让他们快快乐乐长大。”But life challenged him even more.His first wife passed away, leaving behind two young children. Heartbroken and unable to care for them alone, he left them with their grandparents. Because of his damaged relationship with his father, he eventually chose not to return — creating a distance that continued into our generation.After I was born, I was never close to my grandparents or my older siblings. Every time I visited that serious, suffocating house, all I wanted was to escape.然而，命运却给了他更多挑战。他的第一任妻子病逝，留下两个孩子。他悲痛又无力，只能把孩子交给爷爷奶奶照顾。因与爷爷关系恶劣，他最终选择不再回家，也造成了我们这一代的疏离。我出生后与爷爷奶奶、哥哥姐姐都不亲，每次回到那个严肃压抑的家中，我都只想逃离。A Childhood of Adventure — Constant Moving & Early IndependenceIf childhood is a journey, my parents definitely arranged an adventurous one for me.When I was little, I spent most of my time with my mother. She dressed me up, took me to Wendy’s, and while she enjoyed the salad bar, I loved the baked potatoes. I would spend entire afternoons playing in the ball pit.In contrast, my father was fiery, often out drinking for work. My parents’ relationship was unstable — sometimes tense, sometimes peaceful.童年的冒险——变动中的家与独立的开始如果童年是一场旅程，我的父母确实替我安排了一段充满冒险的旅程。幼年时，我和妈妈相处较多。她细心帮我打扮、带我去温蒂汉堡，她吃沙拉吧，而我最爱烤马铃薯。我常在球池玩一整个下午。相较之下，爸爸的个性火爆，常在外应酬，爸妈之间的气氛时而紧张、时而轻松。After entering elementary school, my parents became even busier.I began walking to and from school alone — an early taste of freedom, but also a doorway to danger. I encountered bad people and frightening situations more than once. Still, my parents believed it was “training,” a way to learn independence.Those experiences sharpened my instincts. Although I was scared at the time, I now feel grateful — they taught me how to protect myself.上小学后，父母更忙了。我开始自己上下学──那既是自由，也是危险的大门。我在路上遇过坏人和变态，吓得魂不附体。但爸妈认为这是一种“训练”，让我更独立。这些经验让我更快成长。虽然当时害怕，如今回想，我反而感谢这些磨练。Life wasn’t smooth. One night changed everything.Once, my mom accidentally spent the money reserved for rent. At the same time, my father’s company went bankrupt. That very night, we had to move out immediately.Just like that, we began living in other people’s homes.I changed schools five times. Every time I finally made friends, it was time to leave again.It was painful then — but those constant changes taught me to adapt, to enjoy every new beginning.生活并不一帆风顺。有一晚改变了一切。有一次妈妈不小心花掉预缴房租的钱，刚好爸爸公司又倒闭，我们当晚被迫连夜搬家。从那天开始，我们寄人篱下地生活。我小学转了五次学。每次好不容易熟悉的新环境，下学期又要告别。虽然辛苦，却也让我习惯了变动，甚至开始享受新的开始。

在这一集里，我想带你回到我生命的起点——那个充满变动、不安定、却也充满奇迹与韧性的童年。搬家、破产、转学、家庭紧张……听起来像是混乱的成长环境，但回望这一切，我才明白：那些经历正在悄悄塑造我、训练我、准备我。没有一段经历是白费的。我今天能背着背包走向世界、能在未知中感到自在、能追逐我想要的人生——其实都从童年开始。正如 Oprah 说的：“The biggest adventure you can ever take is to live the life of your dreams.” — Oprah Winfrey“你能踏上的最大冒险，就是活出你梦想中的人生。”—— 欧普拉愿这一集，陪你重新理解自己的起点，也让你看见：你的故事，永远值得被珍惜。如果你正在寻找一个全新的开始——一种能边旅行、边成长、边打造自由事业的生活方式——那你一定不能错过我 1 月 18 日开启的 Mini-Retirement Retreat 迷你退休营。这一次，我们将线上与线下结合，你可以选择和我一起在泰国旅行，体验真正的生活方式设计、深度心灵觉醒，以及那个你一直渴望、却还没允许自己活出的冒险精神。现在，你可以到� flywithlily.com/20预约 20 分钟免费谘询，让我陪你一起设计下一个人生篇章。Are you ready to fly?

下面是我从故事里挑出的 8 个单字，用例句帮你复习：betrayal 背叛I felt a deep sense of betrayal when I read his words online.humiliation 屈辱、羞辱Those words brought me humiliation I had never felt before.resilience 韧性That painful moment slowly built my resilience.forgiveness 原谅Saying “I forgive you” was a gift I gave to myself.misunderstanding 误解The whole situation started from a simple misunderstanding.transformation 蜕变、转变That experience became a turning point of transformation.acceptance 接受、自我接纳Through reading, I learned acceptance of my past and myself.healing 疗愈Real healing began when I realized the story no longer defined me.

《原谅，是给自己的礼物》“Forgiveness Is a Gift to Yourself”Forgiveness doesn’t change the past, but it frees the future.“原谅不能改变过去，但能让未来自由。”Growing up, this memory was undeniably the most painful chapter of my life, and it deeply shaped the person I am today.在我成长的过程中，这段记忆无疑是最痛苦的，也深深塑造了今日的我。In junior high, I was an outstanding student, almost always ranking first in the entire school. Yet, I didn’t get into my dream school—Kaohsiung Girls’ Senior High. I eventually chose Fengshan High School and passed the exam to enter the gifted English program.国中时，我的成绩优异，几乎总是全校第一。然而，我却未能如愿考上第一志愿——高雄女中。最终，我选择了凤山高中，并通过考试进入英语资优班。Those days were wonderful. Each of my classmates had their own unique personality, and the cheerful atmosphere helped me open up in ways I rarely had before. I finally had more time to study the English I loved, and we had a humorous, open-minded homeroom teacher—Gilian.那段日子是如此美好，班上的同学各具特色，乐观开朗的氛围也让我开始展现自己较少流露的一面。我能花更多时间学习最热爱的英语，还有一位幽默开明的班导师——Gilian。She cared deeply for us. She even invited the whole class to her wedding and organized a trip from Kaohsiung to Taipei to visit universities—an experience that broadened my world.她不仅用心指导我们，还带全班参加她的婚礼，甚至组织我们从高雄到台北的大学参观，开拓视野。In that class, I became inseparable friends with Jenny. She was lively and outgoing—the center of attention—while I was more introverted, yet I tried my best to be close to her, learning confidence through her.在这个班级里，我和佳欣成了无话不谈的好友。她个性活泼开朗，是班上的焦点人物，而我则较为内向，但仍努力靠近她，试着学习她的自信与魅力。Through her, I met Zack, the class president next door. Tall and delicate-looking, he stood out instantly—and he was the boy Jenny had a crush on.也因为她，我认识了隔壁班的班长——宇哲。他高挑清秀，第一眼就能吸引目光，也是佳欣暗恋的对象。As time passed, I came to learn about his life. His mother had passed away when he was young, leaving his father to raise him and his sister alone.随着相处时间增长，我也逐渐了解了宇哲的故事。他的母亲在他小时候便过世了，父亲独自抚养他和妹妹。Despite his hardships, he remained disciplined and hardworking, always ranking near the top. I admired him deeply, and we gradually became friends who shared everything.尽管如此，他仍然自律勤奋，成绩名列前茅，从未让家人担心。我对这样坚强的他充满敬佩，也渐渐与他成了无话不谈的朋友。Coincidentally, our birthdays were only eleven days apart. On his birthday, Jenny and I celebrated with him. For mine, I didn’t expect much, yet he still gave me a gift—a baseball cap, unwrapped, placed on the floor outside my classroom.巧合的是，我们的生日同在同一个月份，仅相差11天。宇哲生日那天，我和佳欣特地为他庆祝。而当我的生日到来时，他给了我一顶没有包装、放在教室门口地上的棒球帽。I didn’t think much of it at the time—boys weren’t always thoughtful. But a few days later, he posted an article on the school’s online forum, calling me “vain,” even claiming that no one in class liked me.当时我不以为意，心想男孩总是不如女孩细心，却没想到，几天后，他竟在学校的电子论坛上发文，指名道姓地说我“爱慕虚荣”，还写道班上的同学都不喜欢我。As my eyes moved across those cold, merciless words, my heartbeat grew heavy. I couldn’t believe that in the eyes of someone I trusted, I had become that kind of person.当我滑动滑鼠，视线落在那些冰冷而残忍的字眼上，心跳逐渐加快。我无法相信，在我所重视的同学眼中，我竟成了这样的人。The hurt and humiliation swallowed me whole.那一刻，委屈与羞辱交织，将我吞没。I spiraled into self-doubt. Every day after school, I would hide in the bathroom and cry under the sound of running water.从那天起，我陷入深深的自我怀疑，每天郁郁寡欢。回家后，我的固定行程变成了躲进浴室，在水流的掩护下哭泣。This lasted until one day, our teacher said in class, “If anyone feels uncomfortable here, you may apply to transfer.”这样的日子持续了许久，直到某天，Lilian老师在课堂上说：“如果有同学觉得不适应，可以申请转班。”It was like seeing an escape route from my pain.那一刻，我仿佛看见了逃离痛苦的出口。I immediately called my father. I expected him to question me or persuade me to stay, but he simply said, “As long as you’re happy.”下课后，我立刻拨电话给爸爸，本以为他会细问原因或劝我留下，然而他只是平静地说：“只要妳开心就好。”The next day, I submitted the transfer form, closing that chapter of darkness.隔天，我便递交了转班申请，正式为这段阴影画上句点。This was not the first time I had experienced social hurt growing up. I was ignored by friends in elementary school, again in junior high—psychological wounds I didn’t recognize as “bullying” until later.这次的事件并非我在求学阶段首次遭遇的人际挑战。小学和国中，我都曾被要好的同学突然当成空气，这些心理创伤直到多年后才被我意识到其实也是一种“霸凌”。From these experiences, I learned one thing: “The best revenge is becoming a better version of yourself.”那时的我感到无助，也深深受伤，但我学到了一个重要的道理——“最好的复仇方式，就是活出更好的自己。”So when this happened again, I chose growth. I devoured books on personal development—especially Dale Carnegie’sHow to Win Friends and Influence People.因此，当这次的事情发生时，我选择成长。我开始阅读大量心理成长类书籍，其中卡内基的《如何赢得友谊与影响他人》对我影响最深。

这是一个以真实故事、旅行人生与心灵成长为主题的节目。在这里，我分享一路走来的笑与泪、痛与疗愈，也带你一起探索英文学习、女性自由、内在力量，以及旅途上遇见的人与故事。每一集，我都希望能给你一点启发、一种连结，或是一句刚好能安住你心的话。欢迎加入我的旅程，一起成为更自由、更真实的自己。我的网站：flywithlily.com

在这一集，我想跟你分享一个超级好笑、也让我有点文化震撼的小故事—— 当我的以色列朋友和我分享…… 我的名字 Lily 竟然是一款当地“高档厕纸”品牌！ 从一个优雅的花名，变成超市里被疯狂囤货的卫生纸， 这个瞬间完全重新定义了我对“身份”、“标签”和“文化差异”的幽默理解。 但搞笑之余，这一集也带你想一想： 我们对自己的名字有多少意义？ 别人给的标签，又怎样影响了我们的身份认同？ 而旅行，如何让这些“看似小事”的文化冲击，变成生命故事里最珍贵的片段？ � 本集你会听到： • Lily 厕纸品牌的爆笑文化差异 • 为什么名字会带来身份感 • 旅行中的“被重新命名”体验 • 如何放松地面对别人赋予我们的标签 • 轻松、幽默，却深刻的一段思考 � 格言 “Love without knowledge can harm more than it helps.” “没有知识的爱，有时会带来伤害。” 行动呼吁（CTA） � 如果你喜欢本集，记得 订阅节目、留下五星评论 � � 欢迎截图这一集分享到 IG，并标记我 @flywithlily � 想加入更多英文学习、晨间自律、旅行故事？ 加入 《云雀终身会员》Lark Lab Inner Circle 一起成长、一起飞得更远 �️flywithlily.com/6am

“Love without knowledge can harm more than it helps.”“没有知识的爱，有时会带来伤害。”Since I was little, I have always loved small animals. My home was once filled with fish, ducklings, chicks, rabbits, silkworms, and even cats. Although I was full of enthusiasm and curiosity, I often made mistakes while caring for them simply because I was too young to know better. These experiences left a deep mark on me—mixed with regret and longing—and eventually became my first lessons in learning to respect life.从小我就非常喜欢小动物。家里养过鱼、鸭子、小鸡、兔子、蚕宝宝，甚至还有猫咪。那时候的我满怀热情与好奇心，但因为太小、太不了解，常常在照顾牠们时犯下错误。这些经历至今仍深深烙印在我的记忆里，带着懊悔与思念，也成为我学会尊重生命的重要一课。I once had a white rabbit who accidentally got injured. Wanting to help, I carefully applied purple antiseptic on its wound. The medicine stained its fluffy white fur into a patch of purple, and I felt guilty and worried that I had done something wrong. That night, I let the rabbit sleep on my bed, hoping to make up for my “mistake.”我曾经养过一只白色的兔子。有一天牠不小心受伤了，我想帮牠治疗，于是小心翼翼地在伤口上涂了紫药水。白色的毛被染成紫色，我看着牠变色的毛，心里既愧疚又难过，觉得自己好像做错了什么。那晚我把牠抱到床上陪我一起睡，想弥补我的“错误”。The next morning, I woke up to find the rabbit gone. I ran to my mother and asked, “Where did the bunny go?” She quietly pointed to the cardboard box outside our door—the place where I often played with it. When I walked over, I saw it lying still inside, already gone. I burst into tears. My mother gently told me that I might have hugged it too tightly in my sleep and accidentally suffocated it. That moment was the first time I felt real heartbreak, and the first time I understood just how fragile life is.隔天早上醒来，我发现牠不见了。我急忙跑去问妈妈：“兔兔去哪了？”妈妈沉默地指向门外我们常一起玩耍的纸箱。当我走过去，看到牠静静地躺在里面，已经离开了。我哇地哭了出来。妈妈轻声告诉我，可能是我睡觉时抱得太紧，不小心压到牠了。那一刻，我第一次感受到真正的心痛，也第一次明白生命如此脆弱。Another time, my silkworm eggs had just hatched, and I was overjoyed. I thought sunlight would help them grow faster, so I placed their box near the window. What I didn’t notice was the sudden change in weather. A heavy rainstorm soaked the entire box, and by the time I discovered it, it was too late. I sat by the window, staring at the drenched silkworms, blaming myself for my carelessness.还有一次，我的蚕宝宝刚孵化，我开心得不得了，以为晒晒太阳可以让牠们长得更快，就把小盒子放到窗边。没注意午后天气骤变，一场大雨把整个盒子淋得透湿。等我发现时，一切都来不及了。我坐在窗边，看着湿透的小生命，忍不住自责，为自己的疏忽而心痛。I also remember finding a lonely kitten in the alley with the neighborhood kids. Worried that it might get cold, we placed it in a cardboard box lined with a warm towel and covered it with a black plastic bag to block the wind. When the temperature dropped that night, we naïvely thought lighting a small candle inside the box would keep it warm. The next day, we returned only to find a burn mark on the ground and heard the cleaner mutter, “Who was so careless and hurt this poor kitten?” My heart broke instantly. Our innocent kindness had turned into an irreversible tragedy.还有一次，我和邻居小孩在巷子里发现一只落单的小猫。担心牠着凉，我们找了一个纸箱，铺上毛巾，再用黑色塑胶袋盖住想挡风。当晚气温骤降，我们天真地以为在箱子里点一根蜡烛可以帮牠取暖。隔天回去时，只看到地上一大片焦黑痕迹，还听到清洁人员说：“谁这么不小心，把小猫害成这样？”那一刻，我的心瞬间碎了。年幼无知的善意，竟酿成无法挽回的错误。There was also a Persian cat who wandered into our house. My father encouraged me to try caring for it, even though we had no idea how to raise a cat. Without a litter box, the cat often urinated and pooped on the staircase, and its long fur would get dirty easily. I tried to help by trimming its fur—and out of curiosity, I even cut off its whiskers. I didn’t know whiskers affected a cat’s balance. It became anxious and unstable, and eventually ran away.还有一只波斯猫牠自己跑进我们家，爸爸鼓励我试着照顾牠，但我们对养猫一无所知。没有准备猫砂盆，牠常在楼梯间尿尿、便便，长长的毛也常沾到脏污。我想帮牠，就帮牠修剪毛，甚至因为好奇心作祟，还把牠的胡须剪掉。我不知道胡须会影响猫的平衡感。牠变得焦躁不安，最后干脆离家出走。One day, I saw it in the back alley. It recognized me, but immediately turned and ran away—as if escaping from me. Standing there, I felt a deep sadness and guilt. I realized that even though I loved it, I had been loving it in the wrong way.有一天，我在家后巷看到牠。牠认出我，却立刻拔腿就跑，好像在逃避我。我站在那里，又难过又愧疚，明白自己虽然爱牠，却用错了方式。

在这一集里，我想和你分享几段陪伴我成长的小动物记忆。那些看似天真的善意、那些来不及弥补的遗憾，都在悄悄教会我一件重要的事：爱，不只是心意，而是需要知识、耐心与尊重的行动。从一只离开的小兔子、一盒被雨淋湿的蚕宝宝、到一只被错误方式照顾的猫——这些微小又深刻的故事，成为我人生最早的生命教育。它们提醒着我：真正的爱，是能够让对方安全而不是受伤。 中英格言（Quote）“Love without knowledge can harm more than it helps.”“没有知识的爱，有时会带来伤害。”� 行动呼吁（Call to Action）如果这一集让你想起了童年的某段记忆、或是让你重新思考“爱”的方式，欢迎分享给一位对你重要的朋友。想和我一起在生活、语言、心灵的旅途中成长，欢迎加入 《云雀实验室》Lifetime Membership ——让每天的清晨、每次的觉察，都成为我们共同的进化。flywithlily.com/6am

Childhood passions aren’t distractions—they’re the early whispers of the soul.“童年的热爱，不是浪费时间，而是灵魂的启蒙。” 本周生活摘要：拜县的舞蹈与音乐，把我的灵魂唤醒这周在泰国拜县，我的生活彻底被舞蹈与音乐点亮。我走进丛林派对、花园舞会，甚至在巨大的圆顶下跟着 DJ 的 live set 光脚起舞。有些人跳、有些人躺着、有些人只是闭上眼感觉节奏——那份自由、包容、天真又迷人的能量，让我觉得自己好像回到小时候。而我人生第一个乐器——来自乌克兰工匠打造的 钢舌鼓 Steel Tongue Drum 也来到了我手中。那温柔的声音像是让我更靠近内心的节奏。我发现：我正在再次召唤那个“只要心动就会投入”的小 Lily。跳舞、演奏、沉浸、敞开——也因此，我在拜县认识了好多新朋友、看到好多可爱的巧合，生活甜得像是宇宙不断给我的小礼物。� 本集 8 个英语单字（可直接复制）immerserhythmbarefootenergycraftreconnectfreedomsoulful� CTA：加入云雀实验室终身会员如果你想打造更自由、更柔软、更有仪式感的生活，欢迎加入【云雀实验室・1111 终身会员】。一次终身，陪你一辈子。

“Childhood passions aren’t distractions—they’re the early whispers of the soul.”“童年的热爱，不是浪费时间，而是灵魂的启蒙。”When I was little, I loved spending time playing with my neighbors or school friends. One of my greatest passions back then was collecting stickers. At school, exchanging sticker books became almost like a “social ritual.” During our short ten-minute breaks, we would quickly swap our sticker books and pick out our favorite stickers to trade. If someone liked one of my stickers but didn’t have anything I wanted, I would even “name a price” and sell it to her. That tiny act of buying and selling unexpectedly taught me the joy of making a deal. Looking back, maybe that was the first time I felt like a little entrepreneur—discovering how fun trading could be.小时候，我最喜欢跟邻居或学校的朋友一起玩。我当时最热衷的一个兴趣，就是收集贴纸。在学校，交换贴纸簿几乎是一种“社交仪式”。短短的10分钟下课时间，我们会迅速交换贴纸簿，挑出想要的贴纸来交换。如果有同学喜欢我的贴纸，但她的贴纸簿里没有我喜欢的，我还会“开价”卖给她。这个小小的买卖过程，竟然让我体会到交易的乐趣。现在回想，那大概是我第一次感受到当“小小创业家”的成就感——原来买卖可以这么好玩！Because my dad was always busy working, he tended to give me a bit more pocket money, perhaps out of a sense of compensation. To me, that money felt like an adventure passport. Every summer vacation brought me pure excitement because it meant two whole months of freedom. I spent nearly every day at Tom’s World arcade and the small theme park next to it. I was always playing Whac-A-Mole, riding the pirate ship, or dropping from the free-fall ride just to feel that rush of adrenaline. The atmosphere was filled with electronic game sounds, children’s laughter, and the tiny sense of achievement after winning a game.因为爸爸工作很忙，也许是补偿心理，他常常给我比较多零用钱。对当时的我来说，零用钱就像是冒险的通行证。每到暑假我都超兴奋，因为那代表两个月的完全自由。我几乎天天报到汤姆熊游乐场，以及旁边的小型主题乐园。我不是疯狂打地鼠，就是坐上海盗船和自由落体，感受心跳加速的刺激。耳边充满了游戏机的电子音、小孩的欢笑声，还有每次赢得游戏后那种微小而满足的成就感。I also enjoyed going alone to rent videotapes and then curling up at home watching Japanese cartoons and dramas. I had a little habit: once I started a show, I had to finish it in one go, or my heart felt unsettled. Because of that, I often stayed up all night—but knowing that I didn’t need to go to school the next day made everything feel deliciously liberating.除了游乐场，我也很爱一个人去租录影带，回家窝着看日本卡通或日剧。我有个小习惯：只要开始追剧，就一定要一口气看完，不然心里不踏实。因此我经常熬夜到天亮，但想到隔天不用上学，心里就觉得特别自由，仿佛拥有全世界。Looking back, my childhood free time was filled with boundless curiosity and passion. Whenever something interested me, I could devote myself to it for hours—sometimes repeating it dozens of times without ever getting bored. For a period of time, I was deeply obsessed with Western and Japanese music. I loved buying my favorite CDs and concert videotapes. My favorite boy band was Boyzone, and I watched their concert video more than forty times before I finally pressed the stop button.回头看，我的童年空闲时光充满了无拘无束的探索与热情。只要遇到感兴趣的事情，我可以全心投入好几个小时，甚至重复做几十遍也不会腻。有段时间我深深迷上西洋和日本音乐，特别爱买CD和演唱会录影带。我最喜欢的男子团体是 Boyzone，他们的演唱会录影带我大概看了超过 40 次才舍得按暂停。That love unexpectedly sparked my self-taught English journey. I would study the lyrics carefully, look up unfamiliar words with an electronic dictionary, and write them onto vocabulary cards I carried everywhere. I memorized them repeatedly on the bus to school. Without realizing it, I had collected quite a strong set of English vocabulary. When I found out that Boyzone was coming to Taipei for a concert, I almost jumped with excitement and begged my dad to let me go to Taipei for it. That concert not only let me meet my idols but also gave me my first-ever solo airplane experience—I was only seventeen.也正是这份热爱，意外开启了我自学英文的旅程。我会研究歌词，用电子词典查生字，再抄到单字卡上，带着上学路上反覆背诵。在不知不觉中，我累积了一大堆英文单字。有一次知道 Boyzone 要来台北开演唱会，我兴奋到差点跳起来，立刻央求爸爸让我去台北。那次演唱会不只让我见到偶像，也让我第一次独自搭飞机——当时我才 17 岁。Now, when I look back, those seemingly ordinary childhood moments were actually full of infinite possibilities. Every small passion and every little discovery became a shining fragment on the path of my growth.现在回想，那些看似平凡的童年时光，其实充满了无限可能。每一个小小的兴趣、每一次探索，都是我成长路上闪闪发亮的珍贵片段。我的网站：flywithlily.com

《学英语环游世界》本集带你走进 Lily 的童年，那些看似微不足道的小小嗜好——贴纸交换、日剧追到天亮、汤姆熊的无限玩耍、Boyzone 的热爱——其实悄悄塑造了她后来的人生。这不是一集关于创伤的回忆，而是一封写给童年的情书。一段关于自由、探索、好奇心与灵魂早期呼唤的故事。你将听到： 为什么贴纸簿是 Lily 的第一堂“商业课” 汤姆熊如何成为她的冒险基地 Boyzone 如何意外开启她的英文能力 17 岁第一次飞去看演唱会，如何让她决定要看见世界这一集会让你重新想起那个最快乐、最纯粹、最闪亮的小孩──也许，那正是你现在最需要重新连上的力量。 想和 Lily 一起早起、跳舞、冥想、读书、学英文？加入 云雀实验室 1111 终身会员： www.flywithlily.com/6am附赠 600 本灵性英文书、英语日记、冥想音频与肯定句合集。

今天想跟你分享的是一个 又荒谬又好笑、但又很温暖的小故事。这周四，我坐了最早班的飞机，特别从清迈飞到曼谷找 O 先生。结果我一见到他们——两个大男人脸色惨白、摇摇晃晃，然后下一句话就是：“我们在普吉岛食物中毒两天……”我当下真的笑到不行。但接下来发生的事更夸张……（等等故事里会说 �）同时，我也会用1836集带你学 8 个中英单词，每个都有我亲自写的例句，你可以边听故事边记单字。最后有一句我很喜欢的金句想送给你：“人生最美的，不是成为谁，而是发现自己是谁。”“The beauty of life is not in becoming someone, but in discovering who you truly are.” 想和 Lily 一起早起、跳舞、冥想、读书、学英文？加入 云雀实验室 1111 终身会员： www.flywithlily.com/6am附赠 600 本灵性英文书、英语日记、冥想音频与肯定句合集。

“The beauty of life is not in becoming someone, but in discovering who you truly are.”“人生最美的，不是成为谁，而是发现自己是谁。”When I was little, because I spent most of my time with my dad, I once dreamed of becoming a lawyer — just like him.He was eloquent, sharp, and wrote beautifully. I admired how people respected him.Dad told me he used to go to the library every single day just to read every book he could find.To me, he was the smartest person in the world. He could almost recite the entire civil code by heart, and that amazed me deeply.But when I tried opening the law books myself, the dense and lifeless words only made me feel bored and distant.That was when I quietly gave up on the idea of becoming a lawyer — yet my admiration for him only grew stronger, because I finally understood how much focus and discipline it takes to walk that path.小时候，因为总是跟着爸爸一起生活，我曾梦想成为一名律师，像他一样辩才无碍，写得一手好文章，成为令人敬佩的人。爸爸告诉我，他有一段时间每天都往图书馆跑，为的就是读遍所有的书。在我心里，爸爸一直是最聪明的人。他几乎能倒背如流六法全书的内容，这让我无比佩服。然而，当我试着翻开六法全书，仔细阅读那些密密麻麻、冷冰冰的法律条文时，却只感到枯燥乏味，完全提不起兴趣。那一刻，我悄悄放弃了成为律师的梦想，但对爸爸的敬佩却更加深刻，因为我更能理解那背后的坚持与专注有多么不容易。Later, I dreamed of becoming a pilot — soaring above the clouds, overlooking the world below.It sounded so cool!But as my eyesight gradually worsened, that dream quietly faded away.Then I thought maybe I could be a flight attendant — after all, who wouldn’t want a job that lets you travel the world?But after learning more, I realized the job was actually exhausting, repetitive, and came with its own risks.It didn’t spark my passion the way I imagined it would.后来，我曾幻想成为一名飞行员，能够翱翔天际、俯瞰世界，这听起来多么酷啊！可惜随着视力的逐渐模糊，这个梦想也只能悄悄收进心底。于是我转而考虑成为空服员，毕竟能到处旅行的工作听起来很诱人。但深入了解后，我发现这份工作其实比想像中单调，还伴随着高强度的劳动和潜在的风险，无法真正激起我的热情。One day in primary school, during a writing class, an image suddenly appeared in my mind —I was in Tibet, milking a yak, surrounded by vast grasslands and gentle animals.That image made my heart ache with longing.It felt like that was what I truly wanted — to live close to nature, surrounded by animals and simplicity.I wasn’t sure if that counted as a “real” job — maybe just a farmer?But I didn’t care about titles back then; I only wanted a life filled with freedom and purity.最有趣的是，有一次在小学的作文课上，我脑海中浮现出一个画面：我在遥远的西藏，挤着牦牛奶，身旁是辽阔的草原和温驯的动物。那个画面让我心生向往，仿佛那才是我真正想做的事——与大自然为伍，与动物为伴。只是我不太确定，这算不算是一份“正式”的工作？或许，就是当个农妇吧？但当时的我并不在乎职称，只觉得那样的生活充满自由与纯粹。As I continued through school, I discovered my deep love for English.So I thought about majoring in English at university.But when someone told me English majors usually became teachers, I felt a strong resistance.Maybe it was because I didn’t want to be confined to a single path — or maybe I was just craving endless possibilities.Looking back, I don’t think I ever wanted a specific “career.”I just wanted to play, explore, and live a life full of freshness and adventure.随着求学之路的推进，我发现自己非常热爱英语，于是萌生了读英语系的念头。然而，当有人告诉我，英语系毕业后大多只能成为英语老师时，我心中产生了强烈的抗拒。或许是因为我不想被框限在单一的职涯道路上，也或许是内心深处渴望着更多未知的可能性。回想起来，其实我小时候并没有明确想要成为某个特定的职业，我只想玩耍，探索这个世界，让生活充满新鲜感和冒险的刺激。Eventually, I chose to study journalism.At that time, my mom often watched the news anchor Shen Chun-Hua on TV and shared her thoughts on current events with me.I noticed how just a few minutes of news could shift her mood and perspective — and that was when I realized how powerful media could be.It could shape the way people see the world.That realization inspired me to become a news anchor myself, hoping to spread positive influence through stories.By coincidence, I later got accepted into Fu Jen University — the same school where Shen Chun-Hua graduated.最终，我选择就读新闻系。那段时间，妈妈经常看着电视里的沈春华播报新闻，然后转头告诉我新闻中的事件与她的看法。我发现，短短几分钟的新闻竟能深深影响她的情绪与思考，这让我第一次意识到媒体的力量竟如此巨大，能够改变人们看待世界的方式。随后，我便萌生了成为新闻主播的念头，想要制造更多正向的影响。很巧的是，后来我顺利考上辅仁大学，成为了沈春华的学妹！

“人生最美的，不是成为谁，而是发现自己是谁。”“The beauty of life is not in becoming someone, but in discovering who you truly are.”你还记得小时候的自己，曾经想成为什么样的大人吗？有人梦想当老师、医生、歌手，也有人像我一样，梦想不只一个，还常常在变。今天这一集，我想带你回到那个充满好奇与想像的童年时光——一起听听我曾经想成为的那些职业、那些梦想，以及我后来如何一步步，从“想成为某种人”，转变为“想体验各种人生”的过程。这一集，是献给仍在探索方向的你。也许你会发现，人生最美的不是达成目标的那一刻，而是一路上不断变化与发现的自己。如果妳也想重新找回早晨的力量、找回生活的节奏，欢迎加入 云雀实验室 1111 终身会员。将和我 Lily、以及世界各地的晨型灵魂一起迎接每一天——跳舞、冥想、阅读、写日记、练习英语，把“早晨”变成妳最稳定、最疗愈的力量。加入后，妳将立即收到五份能量礼物：� 600 本英语身心灵电子书� 15 本心灵英文日记� 21天丰盛冥想中英文文稿 运动／冥想／书单推荐� 100 句英文肯定句� 点击加入终身会员：www.flywithlily.com/6am让我们一起，用早晨改变人生。

Cherish the ones you love, for one day they’ll live only in your memories.“珍惜眼前人，因为有一天，他们只会存在于回忆里。”一起学8个和这集主题相关的中英单字与片语：1. Childhood memory 童年回忆　→ I’ll never forget my childhood memories with my parents.2. Family ritual 家庭仪式　→ Our weekend dinners were our special family ritual.3. Laughter 笑声　→ My dad once said, “I love hearing your laughter.”4. Argue / Argument 争吵　→ My parents started to argue more often as I grew up.5. Warmth 温暖　→ I could still feel the warmth of those happy days.6. Regret 后悔　→ Don’t wait until it’s too late to say “I love you.”7. Healing 疗愈　→ Telling this story is a part of my healing journey.8. Gratitude 感恩　→ I feel deep gratitude for everything my parents gave me.感谢你收听今天的节目。或许我们每个人都曾经在回忆里受过伤，但也正是那些故事，让我们学会了去爱、去珍惜当下。如果你喜欢今天的内容，记得在你的收听平台、留言告诉我你的感受。我是 Lily，我们下一集见～ �

Cherish the ones you love, for one day they’ll live only in your memories.“珍惜眼前人，因为有一天，他们只会存在于回忆里。”When I was little, my parents and I had a weekend ritual — we would hold hands and walk together to Shang Ji Cheng, a little restaurant that served the most delicious roast chicken in Tucheng, Tapei.小时候，我们家有个周末仪式——爸爸妈妈会牵着我的手，一起走到在台北土城香鸡城，那里有我最爱的手扒鸡。Dad on one side, Mom on the other, and me in the middle, swinging their hands like a seesaw, giggling all the way. The moment we stepped inside, that golden, crispy aroma filled the air — to this day, I can still smell it in my memories.爸爸在一边，妈妈在另一边，我走在中间，一边摇晃着他们的手、一边咯咯笑。那股金黄酥脆的香气直到现在，仍深深烙印在我的记忆里。They would always leave the chicken leg and wing for me — my favorite parts — and smile as they watched me eat.爸妈总会把我最爱的鸡腿和鸡翅留给我，看着我吃得津津有味，露出满足的笑容。After dinner, we would head to the cinema. I remember laughing so hard at Stephen Chow’s movies like Flirting Scholar and Tricky Brains. Dad would say, “My favorite sound in the world is your laughter.” And in those moments, I felt safe. I thought that happiness would last forever.吃饱后，我们就去电影院。印象最深的是周星驰的《唐伯虎点秋香》和《整人大王》，我笑得又大又开心。爸爸总说：“我最喜欢听妳的笑声。”那时候，我以为幸福会一直这样下去。But life changed. The laughter faded, replaced by arguments, shouting, and silence. Dad began to hit Mom — and our family dinners became fewer and fewer. Sometimes, Mom still took me to the movies, but Dad was never there anymore.然而生活变了。笑声被争吵、怒吼和沉默取代。爸爸开始对妈妈动手，我们三个人一起吃饭的画面越来越少。妈妈偶尔还是会带我去看电影，但爸爸已经不再出现。When I grew older, the roles reversed — I was the one taking Dad to the movies. I still remember watching Con Air together, and later, The Secret Life of Walter Mitty, a movie that inspired me to travel to Iceland alone.长大后，角色互换了——变成我带爸爸去看电影。我还记得我们一起看了《空中监狱》，还有后来那部让我踏上冰岛旅程的《白日梦冒险王》。But by then, things were different. Mom and I often argued, Dad became quiet and heavy with worries about money. I was the one paying for the tickets — and sometimes, he didn’t even seem to want to be there.但那时感觉已经不同了。妈妈和我常常争吵，而爸爸变得沉默忧郁，总是叹气说没钱。最后，都是我买电影票，而他只是静静地坐着，好像也不太情愿。Even when my parents occasionally met again, the air felt heavy — like a storm waiting to break. I had already learned to live with their separation, but deep down, I still missed that simple, joyful little family we once were.即使爸妈偶尔再见面，空气都变得沉重，像随时会爆发的暴风雨。我早已习惯他们分开的生活，但心底深处，仍然无比怀念那个单纯快乐的三人世界。Then one day, Mom — who always cared about her health — passed away suddenly. A few years ago, Dad also left during surgery. Losing them both broke me open in ways words can’t describe.后来，有一天，那个最注重养生的妈妈却突然离世。几年后，爸爸也在手术中离开了。我失去了这世界上最爱我的人，那段时间的痛苦，无法用言语形容。If I could go back, just once, I’d return to that warm, yellow-lit Shang Ji Cheng. I’d hold their hands and say, “Thank you. I really, really love you.”Not wait until everything became a memory.如果可以重来一次，我希望能回到那个灯光昏黄的香鸡城，拉着爸妈的手，认真地对他们说：“谢谢你们，我真的很爱你们。”而不是等到一切都变成回忆时，才后悔那些没说出口的话。Thank you for listening to this story from my heart.Maybe you, too, have moments you wish you could relive — to say the words that were never said.So today, if you still can, call someone you love. Tell them how much they mean to you.谢谢你听完我的故事。也许你心中，也有那些想重来一次的时刻。今天，如果还有机会，请告诉你爱的人：“谢谢你，我真的很爱你。”

Cherish the ones you love, for one day they’ll live only in your memories.“珍惜眼前人，因为有一天，他们只会存在于回忆里。”在这一集里，我想带你回到我童年的周末时光。那是一段充满香鸡城香气、笑声与电影画面的日子。爸爸、妈妈和我手牵着手，一起吃手扒鸡、看周星驰电影，笑得前仰后合。那时的我，以为幸福会永远停留在那个画面里。但后来，争吵、沉默、离别一一出现。直到失去了他们，我才深深体会到：原来爱的表达，不能等。感谢与拥抱，都该在此刻说出口。这一集，是献给所有曾经有过温柔记忆、也曾经在爱里受过伤的人。愿我们都能学会珍惜当下的每一顿饭、每一次相聚。如果这一集触动了你，请帮我在 Apple Podcast 或 Spotify 上留下五颗星的评价，也欢迎你分享到 IG 限时动态并标注我 @flywithlily让更多人一起感受这份关于“爱、记忆与成长”的温柔时光。

来自小宇宙播客《呼笑山庄》的访谈一个人，一台麦，10年，2000+集播客！当我们还在为“断更”找借口时，她已经一边环游世界（45国！），一边把播客做成了一部史诗级的“生活回忆录”。更抓马的是，这一切的起点，竟是一场“婚变”和一次“离家出走”。她是如何把一手“烂牌”打成王炸，从低谷走向这条“自由之路”的？ 是什么样的神仙毅力，让她在旅途中持续输出？ （主播tiantian表示：我一旅行就断更啊喂！）这期节目，我们和这位“骨灰级”Podcaster 不止聊热情、疗愈，也聊如何把“喜欢”这件事做到极致，怎样能搞到足够的钱来环游世界。前方能量密度极大，请系好安全带，和我们一起出发！�【精彩抢先听】05:10 古早播客主？Lily自曝2014年（当时还没人听）就开始录音10:25 【灵魂拷问】1800集之后，播客还只是“兴趣”吗？（Lily的答案很治愈）15:40 主播之路：从学英语到“回忆录”？20:15 “我小时候就过上了旅居生活”：原来“爱折腾”是刻在DNA里的25:30 揭秘“一周三更”秘诀：Lily独创的“英语+故事”三明治更新法30:50 Lily的Slogan：“世界需要更多的疗愈，还有热情的年轻人！”（主播当场被击中！）37:22 【大型“内卷”现场】主播灵魂发问：你怎么做到边玩边更新的？！（我们一玩就断更啊喂！）45:10 如何把“喜欢”和“擅长”结合起来？50:30 “离家出走”10年后，她找到了那条“自由之路”吗？【本期坐庄】本期嘉宾：喜马拉雅电台“学英语环游世界”的主播Lily，热爱旅行、学习和自我成长的创作者。呼笑山庄庄主：高能量身心教练—— Tiantian呼笑山庄庄主：职场教练—— 派 Pie