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Prosecco Queens Podcast

Author: Teresa and Friends

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Prosecco Queens Podcast is where real life meets real conversation — honest, reflective, and unapologetically grown.

Hosted by Teresa, a forever dreamer with a grounded soul, sharp intuition, and a love for meaningful dialogue, this podcast explores self-worth, healing, dating, relationships, motherhood, personal growth, and the current conversations shaping our world. These aren’t surface-level takes — they’re the kind of talks you have late at night with people you trust.

With a rotating mix of close friends, familiar voices, and fresh perspectives, Prosecco Queens blends soulful insight, lived experience, humor, and truth — served with unfiltered stories, candid moments, and just enough Prosecco to keep it real.

This podcast is for women who feel deeply, question often, love boldly, and know they’re evolving. If you’re navigating growth, healing, dating, or simply craving something more honest, you’re in the right place.

Pour a glass, get comfortable, and unlock your inner queen.

** Now you can listen and Subscribe on YouTube as well @ProseccoQueensPodcast and follow me on TikTok @ProseccoQueensPodcast

50 Episodes
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Some songs don't just remind you of a moment.They remember a version of you.One quiet night, a woman puts on her headphones and lets the music play. And somewhere between one song and the next, years begin to disappear.A childhood memory. A first kiss. A friendship. A heartbreak. A love she once believed would last. A car ride with her children. People she still knows, people who became strangers, and versions of herself she hasn't visited in years.The Songs She Kept is a story about memory, music, love, growing older, and the strange way a song can take us somewhere we didn't even realize we still carried.Because sometimes the songs we keep aren't only holding the people we've loved.Sometimes they're holding pieces of us.Tonight on Prosecco Queens After Dark, get comfortable, put on your headphones, and let the music take you somewhere.You might be surprised by who you find there.Stay with me a little longer. 🌙Prosecco Queens After Dark Bedtime stories for grown souls.
Some connections never quite become what they're supposed to be.Not because the feelings aren't there. Not because the chemistry isn't real. Not even because two people don't care about each other.Sometimes, it's simply more complicated than that.The Hours Between Us is a story about the intimacy of almost — two people who keep finding their way back to one another, even when life, distance, timing, and their own choices seem determined to keep them somewhere in between.Not quite together.Not quite apart.And maybe that's what makes certain connections so difficult to forget.Tonight on Prosecco Queens After Dark, get comfortable, turn down the lights, and let me tell you a story about longing, timing, intimacy, and what happens when someone can feel a little like home… without ever quite becoming yours.Stay with me a little longer. 🌙Prosecco Queens After Dark Bedtime stories for grown souls.
Choosing Myself

Choosing Myself

2026-06-2617:41

For years, I've encouraged women to protect their peace, set boundaries, and choose themselves. Somewhere along the way, I realized I wasn't taking my own advice.In this deeply personal episode of the Prosecco Queens Podcast, I'm opening up about burnout, the invisible mental load so many women carry, corporate stress, single motherhood, healing after divorce, and what it means to finally choose yourself after years of simply surviving.This isn't an episode about having all the answers. It's about acknowledging that you can't pour from an empty cup forever—and that sometimes the bravest thing you can do is pause, breathe, and trust that your next chapter is still being written.Whether you're feeling overwhelmed by work, exhausted by life's responsibilities, struggling with your mental health, or simply wondering what's next, I hope this conversation reminds you that you're not alone.Thank you for allowing me to be part of your journey over the years. This isn't goodbye—it's simply a pause, and I can't wait to see where this next chapter leads us both.Connect with Prosecco Queens:💜 Website: ProseccoQueensUnfiltered.com📧 Email: [email protected]📸 Instagram: @proseccoqueenspodcast🎵 TikTok: @proseccoqueenspodcastIf this episode resonated with you, please consider following the podcast, leaving a rating or review, and sharing it with someone who may need this reminder today.Topics Discussed: burnout, emotional exhaustion, corporate burnout, healing after divorce, single motherhood, self-care, mental health, personal growth, setting boundaries, choosing yourself, faith, resilience, hope, women's empowerment, the New York Knicks and navigating life's next chapter.
Life is beautiful, heartbreaking, exhausting, healing, chaotic… and somehow still funny sometimes. In this deeply personal episode of Prosecco Queens Podcast, Teresa talks about the grief we carry through relationships, adulthood, parenting, trauma, loss, survival mode, and the dreams we thought we’d have — while still trying to laugh, heal, and find peace in the middle of it all. From betrayal trauma and emotional exhaustion to Knicks excitement, family memories, motherhood chaos, memorials, and the tiny survival rituals we create just to get through life… this episode is for anyone who feels like they’re carrying a little bit of everything at once. 🎙️ New episodes bi-weekly ❤️ Like, comment, subscribe & share Resources: www.severemecfs.com Detoxify Paperback by Robert M. Drake--https://a.co/d/0aa5axG9 https://ocrahope.org/
In this solo episode of the Prosecco Queens Podcast, Teresa gets real about emotional triggers, burnout, work stress, and navigating life in your 40s while trying to heal and grow in real time.From relationship patterns and situationships to feeling undervalued at work and overwhelmed by everyday life, this conversation dives into what it really looks like to be aware, evolving, and still figuring things out.If you’ve ever felt tired, triggered, underappreciated, or stuck in the cycle of “wake up, work, repeat”… this episode is for you.✨ In this episode:Why you’re still getting triggered even after healingBurnout, work stress & feeling undervaluedRelationships, situationships & emotional growthReclaiming yourself and finding joy againWhy awareness—not perfection—is real growth🎧 Listen, follow, and share the Prosecco Queens Podcast on all platforms. 💬 Let’s keep the conversation going—because you are not alone.
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