A Created Life - with Amanda St John

This is an episode that EVERY WOMAN on the planet should listen to. Amanda is joined by Female Health Coach Shannon Coghlan who talks about how to optimse your cycle and hormones for better wellbeing and productivity. Your cycle determines your energy and the amount of output you have so if you learn to work WITH your natural energy rather than hustling and working against it (like a bro) you will constantly be burnt out and exhausted.I also wish more MEN knew this information as it might help them to understand their partners, sisters friends, co-workers, employees etc moreConnect with Shannon:https://www.instagram.com/shannoncoghlan_WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

So many people struggle through the winter months with low mood and SAD (seasonal affective disorder). But what if you can shift your mindset as well as your brain chemistry to feel better and actually enjoy the slower pace of the season - which I call 'wintering well'.WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What are you leaving behind in 2025 in to make space for more of what is in full alignment for you in 2026?In this episode Amanda gives you inspiration by sharing what she is leaving behind and what she s calling in to make 2026 her most fulfilling, abundant year yet.WORK WITH AMANDA:ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025:https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

We tend to focus yearly reviews on whether we met tangible goals throughout the year. But what if we measured success on personal wins that made us feel truly fulfilled and happy or how we overcame challenges. In this episode Amanda asks some questions to help you review the things that really matter at a deeper level of wellbeing and happiness.To explore these answers in more detail feel free to pause the podcast as you are listening and journal your answers.WORK WITH AMANDA:ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025:https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Let's be honest - there is a LOT of pressure on your resources during the holiday period. This week Amanda shares a mindset tool and perspective shift that really helps you stay grounded and focused rather than spiralling or staying stuck in stress.It will help you reduce stress, cope better with pressure, be less reactive to family dynamics, have more fun as well as set the tone for the whole family to have a more enjoyable Christmas.WORK WITH AMANDA:ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Nov at 11pmhttps://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by Marketing & Branding Consultant Lauren Toal who shares insights and tools in building your own personal and professional brand to get further ahead in your career or business. It's a lovely conversation on using your own values and skills to stand out in meaningful ways. Lauren also shares how she built her own career and then launched her own business in a really organic way using her own good reputation that she had developed over the years.Connect with Lauren:https://laurentoal.comhttps://www.instagram.com/laurentoalmarketing?WORK WITH AMANDA:ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025 - EARLYBIRD Price until 30th Novhttps://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This is a live panel discussion with 3 of Amanda's incredible clients who took to the stage to share their experiences of 1:1 coaching at a recent live event in Belfast.It's a fabulous insight into the power of coaching and how it helps you step into your fullest potential to catapult your results.Featuring Internationally acclaimed Fine Art Painter Aly Harte, Physic Medium and IET Master Michelle Quinn and Special Needs Manager MaeveWORK WITH AMANDA:CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Amanda is joined this week by Grief, Resilience & Leadership Coach Niky Hamilton (Australia) who specialises in helping women Rise Up after grief.It’s such a vulnerable and powerful episode where Niky shares her journey of navigating her own grief after the loss of her son, how her whole world fell apart and the steps she took to rebuild her life afterwards. She shares tools and insights which will be useful for so many listeners as we all experience grief in many forms throughout our lives.Niky is a powerful coach, speaker and retreat facilitator. She is a qualified physiotherapist, NLP Master Coach and Demartini Facilitator and the founder of Rise UP retreats and The Lead Her UP Program.She combines over 20 years of health practitioner experience with 15 years of business leadership and 10 years of authentic heartfelt experience navigating grief to build resilience. Niky has delivered workshops, seminars and group programs in the field of leadership and resilience through loss for over ten years. She is passionate about helping women rise up through life’s losses to find direction, courage and confidence. She loves to share a message of resilience for women, how to get back up when life knocks you flat.CONTACT NIKY:https://linktr.ee/niky.hamilton?utm_source=linktree_profile_share&ltsid=624b861f-2a09-4bbb-a2e1-eddfe38fb6e9WORK WITH AMANDA:CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What if the negative experiences in your life weren't happening TO you but FOR you as opportunities for growth and learning. So rather than feeling like a victim of your circumstances what if you reframed your challenges as the universes way to lead you back on track towards fulfilling your purpose?This simple perspective shift could help you take your power back over your life and your outcomes.*********WORK WITH AMANDA:Manifest Your Best Life EVENT / 12th October / BELFASThttps://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Are you resting enough or are you always busy and feel guilty when you sit down or take time for yourself?In this episode we look at the importance of resting more and the 7 types of rest that can help you live a more balanced, healthy, nourished life.*********WORK WITH AMANDA:Manifest Your Best Life EVENT / 12th October / BELFASThttps://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://tribe.acreatedlifecoach.com/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching -https://coaching.acreatedlifecoach.com/homeOther ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This step by step Manifestation ritual will help you get really clear what you want to manifest and align with the energy of that.*********WORK WITH AMANDA:SEPT 26th - 28th 2025 WEEKEND RETREAT Glenariffe Co.Antrim (£100 Discount for FINAL 2 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Manifest Your Best Life EVENT / 12th October / BELFASThttps://www.eventbrite.com/e/manifest-your-best-life-tickets-723361141647?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Understanding the principles of Masculine and Feminine energy changed my whole life - how I showed up in my life, work, relationships and even parenting.It has helped me create more balance and ease in my life than I knew was possible after years of pushing myself in the masculine grind; hustling and proving myself and constantly overworking and burning out.I include ways that you can incorporate more feminine flow into your days to really help you improve your balance and quality if life too.*********WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This weeks podcast chat is with hugely inspiring Award Winning Musical Comedian Emer Maguire who discusses how many barriers and challenges she’s had to overcome to carve out her career. From being ‘Neurospicy’ with diagnosed OCD and Autism which makes her feel very socially awkward to being gay and feeling ‘different’ on so many levels her whole life. Emer sheds some light on what life is like with this level of neurodiversity, how she’s recognised the character strengths that this brings and how she’s carved out a successful career in a way that feels authentic to her. I LOVE how real Emer is and in her own words she can’t be anything else. We could all learn a LOT about self acceptance and courage from this conversation.Follow Emer (and see tickets to her upcoming shows):https://www.instagram.com/emermaguireofficial?igsh=MWt5ZjYwNHBpZTJ0eA==*********WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This is a gorgeous conversation with Michelle Quinn, Master IET Energy Healer, Physic Medium andWe go deep into the helaing power of angels and how the angels can help you recognise and heal negative energy and unprocessed trauma that is buried deep in your mind and body.(The sound isn't very balanced at times but I didn't want to re-record as I love the energy and flow of the conversation so please be patient with this. The joys of technology some days. Lol)CONTACT MICHELLE:Insta: https://www.instagram.com/angelsinmyinbox/?Website: https://www.mbs-wellness.co.uk/*********WORK WITH AMANDA:JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT - Glenariffe Co.Antrim 26th - 28th Sept 2025 (FINAL 3 SPACES)https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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This weeks episode is a fun and in depth live chat with some of the ladies from Amanda's membership community The High Vibe Tribe.We covered a LOT of ground, from learning to be be ok with being disliked, boundary statements, the power of taking radical responsibility for your life and your responses, self compassion and lots, lots more including many laughs (that my poor microphone struggled to deal with at times. lol)There's so much heart and soul in this episode and it'll give you an idea of the level of support, growth and positive energy that exists in my High Vibe Tribe with these beautiful, opened hearted and opened minded soul sisters.Come join our community and follow along online even if you can't make the in person events.The High Vibe Tribe is ready to go GLOBAL to build on the magic of this empowering community!!!*********JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda sits down with Catherine from CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.Catherine's Bio:Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she’s not coaching or building her brand, you’ll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieveConnect with Catherine and find out all about her new fitness AP:https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==*********WORK WITH AMANDA:The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This weeks episode Amanda talks about her recent holiday to Zante and the gorgeous connection and time spent with her daughter. She also shares insights and Affirmations around a couple of the big topics that have come up in her coaching groups lately: Receiving Energy and Knowing Your Worth.*********WORK WITH AMANDA:The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Imposter syndrome is something that so many people struggle with. In this weeks episode Amanda offers some insights and practical advise on the 3 C's to overcoming this: CLARIFY, CHOOSE AND CREATE'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course started on 1st May (watch live on on the replays which are available 24/7). DOORS CLOSE Wednesday 7th MayThis is the only time I'll be leading this course in 2025 so if you want to take a deeper dive into rewiring your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance this program is the one for you. It might just change your life and finances as it's done for so many previous participants.https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

There is a part of you who knows that you are meant for more, a yearning that is calling you to get back in alignment with who you are meant to be to fulfil on your purpose and make a difference. This episode is an in depth workshop to lead you in a discovery to becoming HER - your highest, happiest most vibrant self.Throughout this workshop you will look at what is blocking you from being that already and how to start embodying HER in how you think act and feel.'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course starts on 1st May at 7pm BST (watch live on on the replays which are available 24/7).This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.