Embodying Holistic Health

Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: [email protected] Website: mandalamethodhealing.com Book a Session: https://bit.ly/3SVgJFr Instagram: @mandalamethodhealing Linked In: Maren Hoflund  Google: https://g.co/kgs/Q2MzqUt If this episode helped you, please share it with someone who needs to hear it. Subscribe for more conversations on bodywork, energy healing, and coming home to yourself. Disclaimer The content in this podcast is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for advice specific to your situation before starting any new treatment or wellness routine. This post may contain affiliate links, meaning I earn a small commission at no additional cost to you if you make a purchase through these links. As an affiliate, I only recommend products that I truly believe in from companies that I personally trust.

Lower Back Pain Relief Guide Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: [email protected] Website: mandalamethodhealing.com Book a Session: https://bit.ly/3SVgJFr Instagram: @mandalamethodhealing Linked In: Maren Hoflund  Google: https://g.co/kgs/Q2MzqUt If this episode helped you, please share it with someone who needs to hear it. Subscribe for more conversations on bodywork, energy healing, and coming home to yourself. Sources Maren is a licensed massage therapist in California (LIC #89030). Disclaimer The content in this podcast is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for advice specific to your situation before starting any new treatment or wellness routine. This post may contain affiliate links, meaning I earn a small commission at no additional cost to you if you make a purchase through these links. As an affiliate, I only recommend products that I truly believe in from companies that I personally trust.

In today's episode we discuss the history of the spring equinox and some examples of how you can celebrate in the modern world.  Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: [email protected] Website: mandalamethodhealing.com Book a Session: https://bit.ly/3SVgJFr Instagram: @mandalamethodhealing  Linked In: Maren Hoflund  If this episode helped you, please share it with someone who needs to hear it. Subscribe for more conversations on bodywork, energy healing, and coming home to yourself. Sources Loewe, E., & Kellner, L. (2018). The spirit almanac: A modern guide to ancient self-care. Penguin Random House.  Disclaimer The content in this podcast is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for advice specific to your situation before starting any new treatment or wellness routine. This post may contain affiliate links, meaning I earn a small commission at no additional cost to you if you make a purchase through these links. As an affiliate, I only recommend products that I truly believe in from companies that I personally trust.

Explore the 3 nervous system states via Polyvagal Theory and how Reiki compliments the body's natural healing system.  Course Sign Up: https://www.mandalamethodhealing.com/mandalamethodshop/p/reiki-level-1-course-1  Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: [email protected] Website: mandalamethodhealing.com Book a Session: https://bit.ly/3SVgJFr Instagram: @mandalamethodhealing  Linked In: Maren Hoflund  If this episode helped you, please share it with someone who needs to hear it. Subscribe for more conversations on bodywork, energy healing, and coming home to yourself. Sources Maren is a Reiki Master.  Disclaimer The content in this podcast is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for advice specific to your situation before starting any new treatment or wellness routine. This post may contain affiliate links, meaning I earn a small commission at no additional cost to you if you make a purchase through these links. As an affiliate, I only recommend products that I truly believe in from companies that I personally trust.

Learn about Reiki with me! Sign up for the Reiki Level 1 Course Here:  https://www.mandalamethodhealing.com/mandalamethodshop/p/reiki-level-1-course-1    Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: [email protected] Website: mandalamethodhealing.com Book a Session: https://bit.ly/3SVgJFr Instagram: @mandalamethodhealing Linked In: Maren Hoflund  Google: https://g.co/kgs/Q2MzqUt If this episode helped you, please share it with someone who needs to hear it. Subscribe for more conversations on bodywork, energy healing, and coming home to yourself. Sources Maren is a Reiki Master.  Disclaimer The content in this podcast is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for advice specific to your situation before starting any new treatment or wellness routine. This post may contain affiliate links, meaning I earn a small commission at no additional cost to you if you make a purchase through these links. As an affiliate, I only recommend products that I truly believe in from companies that I personally trust.