Antler Up Podcast

In Episode 306 of the Antler Up Podcast, host Jeremy Dinsmore sits down with Dr. Nick Bechtold of MTNTOUGH and Movement Physio for a powerful conversation on what it truly means to be prepared as a hunter. This episode goes beyond workouts and routines, diving into the role physical readiness plays in mental resilience, confidence, and performance when it matters most.Drawing from his experience training hunters, military personnel, and first responders—as well as his hands-on work in physical therapy—Dr. Bechtold breaks down why consistent, intentional training is essential for longevity in the field. Together, Jeremy and Nick explore how physical preparedness sharpens decision-making under fatigue, builds mental toughness, and helps hunters show up capable rather than merely hopeful. Listeners will walk away with practical guidance on integrating smart, sustainable training into busy lives, along with a renewed perspective on preparation, mindset, and accountability. Whether you’re chasing whitetails close to home or pushing deep into the mountains, this episode will challenge you to elevate both your body and your approach to the hunt.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://mtntough.com/https://www.movementphysiomt.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The first episode of the newly revamped Antler Up Podcast kicks off January with a powerful conversation on mindset, grit, and personal growth. In this episode, Jeremy sits down with Andy Musser — husband, father, entrepreneur, cancer survivor, and founder of Warbuilt — to break down the habits, discipline, and mental toughness required to build strength in every area of life.Andy shares his journey through fitness, business ownership, and overcoming cancer, highlighting how daily standards, resilience, and leadership shape long-term success. This episode sets the tone for the new direction of Antler Up — focused on becoming better in the gym, at home, in business, and beyond. If you’re looking to start the year with clarity, purpose, and momentum, this conversation delivers.So, grab your gear, sit back, and join us on this episode as we Antler Up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode of the Antler Up Podcast, Jeremy closes out the year with reflection, gratitude, and a look ahead. He revisits standout episodes from the past year that are worth re-listening to, talks about how the show has continued to evolve, and shares why meaningful conversations don’t expire with time.Jeremy also reflects on his personal growth over the past year—focusing on fitness, discipline, and becoming a better person, husband, and father. He discusses the importance of the offseason grind, indoor archery league, goals for scouting local public land, dialing in Antler Up Camp, shooting ASA events, and what listeners can expect from the podcast moving forward. The episode sets the tone for the year ahead and celebrates the process of continual improvement.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 303 of the Antler Up Podcast features a conversation with Nate Sellers of Average Jack Archery, diving into the lessons learned through seasons of hunting, consistent archery practice, and mental resilience. Together, we unpack how indoor archery leagues and regular reps play a major role in outdoor success, and why practice matters more than perfect conditions. Nate shares insights on understanding deer behavior, managing stress in high-pressure moments, and the importance of quickly recovering from bad shots—because one mistake doesn’t have to define a hunt or a season.We also discuss the value of the archery community and competition, from welcoming local leagues to the role they play in building confidence, skills, and long-term improvement. Nate explains how getting out of your comfort zone, engaging with others, and focusing on action over overanalyzing gear can transform both your shooting and your mindset. This episode is a reminder that growth comes from consistency, reflection, and embracing failure as part of the process—making Episode 303 a must-listen for bowhunters and archers looking to sharpen their mental game and continue getting better year after year.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://averagejackarchery.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 302 of the Antler Up Podcast, I sit down with Troy Smith — a husband, father, teacher, and coach who understands what real leadership looks like both in and out of the woods. Troy and I go back to our days coaching varsity baseball against each other, and this conversation goes well beyond hunting. We dive into leadership through coaching and teaching, the responsibility of setting standards for young athletes, and how those same principles carry over into family life and the outdoors.We also talk about raising kids in the outdoors, the discipline that comes from fitness and consistency, and what it means to define success in this season of life. Troy shares how hunting has helped shape his approach as a father and mentor, and why bringing his family into the woods has become such an important part of who he is. This episode is honest, grounded, and full of takeaways for anyone trying to balance family, work, and personal growth while still chasing what matters.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Jeremy sits down for a reflective and honest solo episode to close out the 2024 season and open the door to what’s coming in 2025. He talks about learning patience, becoming more of a weekend warrior as family priorities shift, and why this season — despite fewer big-buck encounters — helped him grow more than he expected.Jeremy shares the full story of his rut encounter, the missed shot that ignited a 2018-level fire inside him, and the second-day rifle tradition with his buddy Jim that reminded him why hunting is so much more than antlers and grip-and-grins.He also opens up about areas he wants to improve, how he plans to attack the offseason, and what listeners can expect from the completely revamped Antler Up Podcast starting in January.This is a raw, grounded, and motivating look at the season — and a preview of what’s ahead.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 300 couldn’t have been recorded anywhere else but AU Deer Camp, surrounded by the people who’ve shaped this journey. In this milestone episode, Jeremy sits down with Josh Hobson, Tim Sisock, and Jim D’Agostino—and for the first time, brings Josh’s boys, Bryce and Reid, into the conversation. It’s Saturday night of Pennsylvania’s opening weekend of rifle season, and camp is buzzing: Reid tagged a buck, Jim filled a doe tag, and everyone’s riding the high, retelling how the day unfolded. From chaotic morning mishaps (including rappel-downs, stuck haul ropes, and lost energy drinks) to the thrill of deer moving through frosty timber, the crew shares an unfiltered breakdown of Day 1 at camp and the year of hunting that led to this weekend.This episode goes deep into what makes deer camp special: the stories from past seasons, the growth each guy experienced this year, and the evolving traditions that now include the next generation. Jeremy, Tim, Josh, and Jim reflect on weird deer patterns, odd rut timing, tough lessons, missed opportunities, hard-earned successes, and how life, work, and family shaped their time in the woods. The kids bring fresh energy—talking bowhunting, rifle excitement, their favorite moments, and the pure, electric adrenaline of watching deer walk in. With laughs, self-deprecation, heartfelt gratitude, gear talk, future plans, and the undeniable magic of a camp full of hunters, Episode 300 captures exactly what Antler Up has always been about: family, friendship, growth, hunting stories, and digging deeper into why we love being out there together.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we’re rolling out another Flashback Episode, just like last week — and this one goes back to Episode 149, originally released on November 30, 2022. In this conversation, Jeremy sits down with good friend and longtime contributor Aaron Hepler to answer a question every hunter eventually faces: “The season’s over… now what?” Aaron breaks down why the weeks immediately after the season can be some of the most valuable for evaluating your year, tightening up your systems, and planning how to become a better whitetail hunter moving forward. From gear organization to reviewing trail-cam data to the mental side of closing the chapter on a long season, this episode gives you a roadmap to make the most of the offseason instead of drifting through it.Jeremy and Aaron also dig into honest reflections from their own seasons — what worked, what didn’t, and how those lessons shape their approach for the following year. Whether you're coming off a high or wrestling with frustration, this episode will help you reset your mindset, take control of your preparation, and set yourself up for future success. If you want practical steps, thoughtful discussion, and a push to stay intentional long after the final sit, this Flashback Episode is absolutely worth revisiting.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the Antler Up Podcast, Jeremy kicks things off with a quick update and an important announcement. Episode 300 is right around the corner, and to celebrate the milestone the right way, Jeremy will be recording it straight from deer camp during Thanksgiving weekend alongside his closest friends. That means the next two Wednesdays will feature some of the best re-run episodes from the Antler Up archive to keep the momentum rolling while we gear up for the big celebration.Today, we’re bringing back Episode 146 with Pennsylvania hunter Curt DeLattre, one of the strongest rut-focused conversations we’ve ever had on the show. In this episode, Curt breaks down how he reads rut sign, how he decides when to strike, and the mindset it takes to stay centered during one of the most unpredictable times of the deer season. Jeremy also shares a quick recap of his recent hunts before diving into this listener-favorite conversation. Whether you’re grinding out November sits or getting ready for the post-Thanksgiving push, this is one worth reliving. Antler Up!So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 299 of the Antler Up Podcast, Jeremy recaps a tough rut weekend in Pennsylvania with little daylight buck activity despite long all‑day sits. He shares the ups and downs of Saturday’s move into thicker cover, Sunday’s rain‑shortened hunt, and the frustration of seeing shooter bucks only on camera at night. Alongside these stories, Jeremy lays out practical rut strategies for the week of November 10–16, emphasizing patience, midday sits, and smart adjustments to weather and trail camera intel. Listeners also hear a shoutout to Jim for filling his New York archery tag, a preview of his upcoming gun opener, and coverage of the new bow releases from Mathews, Hoyt, and Prime, plus timely Pennsylvania hunting updates.To round out the episode, Jeremy throws in an older conversation with Andy May from Episode 231, “Get Better & Keep it Simple.” In that discussion, Andy shares how hunters often overcomplicate their approach and why simplifying gear, trusting experience, and focusing on continuous learning can lead to greater success. He emphasizes that challenges and encounters often outweigh the size of bucks harvested, and that keeping things simple helps hunters stay efficient and confident in the field. Pairing Jeremy’s current rut grind with Andy’s timeless advice makes this episode a blend of real‑time hunting reflection and evergreen wisdom for whitetail hunters.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on episode 298 of the Antler Up Podcast, Jeremy dives into a solo episode packed with reflection, mindset, and practical lessons for this critical stretch of the deer season. After a few tough sits with slow deer movement and missed opportunities, Jeremy shares what he’s learning in real time — the importance of patience, resisting the urge to be “too mobile,” and trusting your gut when things don’t seem to break your way. He explores the concept of a growth mindset during the rut, focusing on how to stay positive and adaptable when hunts get tough, and how to let each sit teach you something that moves you forward.To round out the episode, Jeremy brings back powerful clips from one of his favorite past conversations — Episode 196 with Beau Martonik — where Beau laid down timeless insights on rut hunting. From playing terrain correctly and trusting your area, to relying on experience instead of overanalyzing trail camera data, these snippets are packed with lessons that hit especially hard this time of year. Whether you’re in the thick of your rut grind or waiting for your next opportunity, this episode will reset your perspective and keep you grounded as the best hunting days of the season unfold.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode, Jeremy Dinsmore checks in from the Pennsylvania woods to share some hard-earned lessons from a slow October weekend. He breaks down what it means to fall into the “too-mobile” trap—moving too much, too soon—and how giving good ground time to develop can make all the difference. Jeremy also dives into the mental side of the season: how trail cameras can become both a blessing and a curse, why chasing other hunters’ success only hurts your focus, and how patience, gut instinct, and historical intel are what truly kill big deer.Drawing on research and insights from MeatEater, Deer & Deer Hunting, and North American Whitetail, Jeremy unpacks why patience still wins in the whitetail woods. From recognizing when to stay put to trusting your own property’s rhythm, this one’s packed with perspective for any hunter grinding through October. The best days are ahead—so slow down, hunt smart, and trust your process.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode, Jeremy Dinsmore checks in from the heart of Pennsylvania’s October woods to share where his 2025 season stands so far. From early-season encounters to the sting of a neighbor tagging the mature buck he’d been watching all summer, Jeremy breaks down the highs, lows, and lessons learned along the way. He unpacks how shifting food sources, scrape activity, and cold fronts are changing deer movement and what that means for his next moves as the pre-rut kicks in.Jeremy also revisits some of his favorite past Antler Up conversations from hunters like Steve Sherk Jr., Brandon Barlow, Rich Yoder, and Beau Martonik—using their October insights on patience, pressure, and adaptability to frame his own mid-season mindset. He wraps up with a look ahead at his plans for late-October in PA, rut hunts at camp, and his upcoming Ohio trip before rifle season. Whether you’re grinding through the lull or gearing up for the rut, this episode delivers real-time perspective from the middle of the season.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the Antler Up Podcast, we’re kicking off the 2025 Pennsylvania archery season straight from AU Camp with my good friends Tim Sisock and Jim D’Agostino. There’s nothing like opening weekend — crisp mornings, fresh sign, and the anticipation of a new season. In this episode, we talk about the mindset of hunting without pressure, slowing down, and soaking in every part of the experience. From fine-tuning strategy and gear to understanding deer behavior, we break down what makes the early season so special and how preparation sets the tone for success.We also reflect on the friendships, memories, and moments that make deer camp such an important tradition. Hunting is about the chase, the camaraderie, and celebrating both big and small victories in the woods. Whether you’re grinding public land, chasing a target buck, or just getting back into the timber, this episode will get you fired up for the season ahead. Grab a cup of coffee, sit back, and let’s kick off the fall together — AU style.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the Antler Up Podcast, I’m joined by Matt Ross from the National Deer Association, who brings nearly two decades of experience studying deer behavior, habitat, and management. Matt shares fascinating insights on how deer use multiple bedding areas throughout the season, how feeding habits and environmental factors influence their movement, and why understanding a deer’s “personality” can give hunters an edge. We also dive into the role hunting pressure plays on deer behavior, and how quickly they adapt and return to patterns once the pressure subsides.With advances in technology like GPS collars, researchers now have a clearer picture of how deer truly move across the landscape — knowledge that can directly improve a hunter’s approach in the field. Matt and I also touch on the importance of public land initiatives for habitat improvement, why adaptability is key when hunting pressured deer, and how wind and thermals remain critical factors in success. Whether it’s taking calculated risks, shifting strategies, or simply learning more about deer as individuals, this episode is packed with takeaways to help you sharpen your approach this season.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this engaging episode, Dan and Jeremy dive deep into a conversation that goes beyond the woods, focusing on the importance of family and the value of experiences over material gains.They reflect on personal growth driven by outdoor adventures and how their perspectives on hunting have evolved over time. The discussion covers the challenges of hunting in varied environments, the growing impact of technology on the sport, and the significance of clearly defining what it means to be a successful and ethical hunter.The conversation also touches on the frustrating challenges posed by trespassing and the importance of respecting private land. As they look ahead, Dan and Jeremy share their goals for the upcoming season, emphasizing that the true reward lies in enjoying the process and making lasting memories with loved ones. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It’s that time of year again — the annual PA hunting season kickoff episode with my good friend Steve Sherk Jr. on the Antler Up Podcast. Steve shares his excitement for the upcoming season while giving us a boots-on-the-ground look at the current state of food sources across Pennsylvania. With drought conditions shaping the landscape, the outlook for acorns is promising, and Steve breaks down how that might influence deer movement patterns early on. We also dive into the importance of bedding areas for setting up early-season hunts and why paying attention to the **three C’s—cover, cold fronts, and cameras—**is critical for success this fall.Along with strategy, Steve and I talk about the reality of balancing family commitments with time in the woods and how that changes the way we plan our hunts. We cover how Sunday hunting could add more pressure to deer this year, and why trail cameras and historical data remain invaluable tools for understanding movement patterns over time. This episode is loaded with practical insights and grounded advice to help you start the Pennsylvania season with the right mindset and energy. Whether you’re chasing your first buck or refining your approach, Steve brings the knowledge to get you dialed in for opening day.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is a continuation of the Antler Up Sessions, featuring Nine Finger Chronicles host Dan and Jeremy as they dive into the nitty-gritty of late-summer hunting preparation and gear strategy.This conversational episode focuses on the practical steps and gear choices necessary to put antlers on the ground before the season heats up.Dan kicks off the discussion by sharing his initial steps for the year, detailing his trail camera setup on one key property and the ongoing quest for a specific, mature target buck. The conversation quickly transitions into a dedicated gear talk, comparing different mobile hunting setups. Dan and Jeremy weigh the balance between all-day comfort offered by traditional stands and the aggressive mobility required for strategic rut hunting with saddles and lightweight stands.They conclude that successful hunting requires a tool belt full of options: utilizing comfortable, established stands in high-traffic funnels, while reserving lighter, more mobile systems for crucial micro-adjustments based on real-time deer behavior. This discussion offers valuable insights for any hunter deciding how to best invest in their mobile setup for the upcoming season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 4 of the Inside the NDA on the Antler Up Podcast,  I’m joined by Kip Adams of the National Deer Association for an important conversation on some of the biggest issues facing Pennsylvania hunters today. We cover the growing challenge of chronic wasting disease (CWD) and why testing, awareness, and smart prevention efforts are so critical for protecting our herds. Kip explains why CWD is such a serious threat—100% fatal to deer—and outlines how hunters, wildlife agencies, and the NDA are working together to manage and slow its spread.We also dive into opportunities and responsibilities for hunters, from the new Sunday hunting opportunities in Pennsylvania to the importance of increasing the harvest of antlerless deer for better herd balance. Kip highlights how habitat management, collaboration, and community engagement play a vital role in keeping deer populations healthy for the future. Whether it’s understanding the risks of moving high-risk deer parts, improving local habitat, or simply getting involved with NDA programs, this episode gives hunters the tools and knowledge to make a real impact.So, grab your gear, sit back, and join us on this episode as we Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://deerassociation.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Nine Finger Chronicles podcast, Dan Johnson and Jeremy Dinsmore discuss the transition from the Fourth of July to the hunting season. They emphasize the importance of safety during fireworks, the need for preparation, and the strategic setup of trail cameras to track deer movement. The conversation delves into understanding terrain features, access routes, and the significance of thermal hubs and river bottoms in hunting. The episode concludes with a focus on the importance of preparation and practice for a successful hunting season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.