Revitalized Womanhood | A Midlife Revolution

Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast. I'm your host, Gina Trimmer. This week on my 'To the Core' Friday episode, I'll share the importance of being a 'Rooted Woman.' In light of recent heavy events, such as the tragic assassination of Charlie Kirk, we dive deep into building a strong, unshakeable foundation rooted in faith, family, conviction, community, and consistency. Discover the practices and habits that help us stand strong in the face of life's storms. Let's reconnect inward and transform our lives together. Don't forget to share this episode with the amazing women in your life, and join us inside the Revitalized Sisterhood community for more!  Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/    

In this episode of the Revitalize Womanhood podcast, I'm getting real about something simple but so powerful—daily movement.  And no, I'm not talking about living at the gym or chasing some crazy fitness trend. I'm sharing my own journey of figuring out how to stay active while traveling and living life on the go, and how I've made movement a natural (and enjoyable) part of my day. You'll hear some practical, no-fuss tips you can start using right away to sneak more movement into your routine—no gym membership required. By the end of this episode, you'll feel inspired to move your body in ways that feel good, fit your lifestyle, and actually stick. Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/Move Your Body, Not Just Your To-Do List

This week on the Revitalized Womanhood podcast, we're talking about one of my favorite topics—protecting your peace (because let's be honest, life can feel like a full-on circus some days). I'm sharing a few of my own "been there, done that" moments, along with five simple, totally doable tips to help you slow the chaos, breathe a little easier, and start living with more intention. We'll chat about boundaries (yes, you need them), decluttering those spaces that are stealing your energy—both the piles in your kitchen and the endless scroll on your phone—and how to create a home and life that feel calm instead of overwhelming. And hey, you don't have to do this alone. If you're craving a community of women who are figuring it out right alongside you, come hang out with us inside the Revitalized Sisterhood. We're all about supporting each other while we create lives we actually love. Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Hey Revitalized Womanhood listeners! I'm bursting with excitement to finally bring you this incredible conversation with author Karla Olson. Karla shares her journey of becoming an 'almost empty nester,' and how it inspired her to write her book, 'The Almost Empty Nester.'  We dive into the challenging emotions and the amazing opportunities that come with children flying the nest. Karla outlines practical steps and insightful exercises that help women rediscover their unique identities and define their next best chapter. Whether you're on the brink of an empty nest or just looking to reconnect with yourself, this episode is packed with empowering tips and heartfelt stories. Tune in and get inspired to embrace and prepare for this transformative season of life! Connect with Karla Olson online: https://www.instagram.com/theemptynesterclub/ https://theemptynesterclub.com/ Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Hey everyone! I'm thrilled to share an inspiring conversation on the Revitalized Womanhood podcast with the amazing Elaine Glass.  Join us as we explore her incredible life transformation in midlife, her powerful new book, and how nurturing your mind, body, and soul can help you live the life of your dreams. Elaine opens up about her journey from chaos to a peaceful, soulful existence, the significance of finding quiet, and the benefits of retreats. We also discuss how personal transformation is our birthright and how a simple walk or personal date can unlock new creative energies. Don't miss this moving journey towards inner peace and wisdom! CHAPTERS: 00:00 Welcome and Introduction 02:00 Elaine's Transformative Journey 04:37 Visualizing a Better Life 07:50 Nurturing the Body 14:05 Finding Peace and Quiet 19:54 The Power of Labyrinth Walking 25:04 Creating Space for True Desires 29:16 The Decline of Traditional Skills 29:41 Embracing Intuition Over Technology 32:59 The Power of Human Connection 42:13 Balancing Ambition and Contentment 45:10 Trusting the Journey and Letting Go 52:50 Rediscovering Yourself 59:32 Final Thoughts and Reflections   Connect with Elaine Glass online: https://elaineglass.com/ https://www.instagram.com/elaineglass.author/   Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast – our 'to the core' Friday episode where we dive deep into beliefs, bonds, body, and biz! Today, I'm recording from stormy Southwest Rocks, Australia, as we chat about what real self-care means. Not just pedicures or massages, but genuine self-care that includes self-respect, self-trust, self-awareness, self-confidence, and self-alignment. We'll unravel how these aspects can transform your life beyond the surface level pampering. I'll share practical action tips so you can start making empowering changes right away! Let's dive in! CHAPTERS 00:00 Welcome to the Revitalized Womanhood Podcast 01:46 Finding Peace in Your Space 03:56 The Deeper Meaning of Self-Care 07:44 Living in Alignment with Your Values 09:06 Five Deeper Ways to Think About Self-Care 09:25 Self-Care as Self-Respect 11:53 Self-Care as Self-Trust 13:33 Self-Care as Self-Awareness 15:27 Self-Care as Self-Confidence 17:45 Self-Care as Self-Alignment 19:39 Wrapping Up: The True Essence of Self-Care Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Hey ladies! Welcome to another Friday episode of the Revitalized Womanhood Podcast, coming to you all the way from Australia! Today, we're talking about navigating marriage through midlife shifts. From defining what midlife means to sharing my personal battles and breakthroughs in marriage, this episode gets deep and real. I'll be sharing five actionable tips to rekindle connection and love in your marriage during midlife. Join me as we dive into the nitty-gritty of sustaining and evolving our relationships with grace, laughter, curiosity, and God. Don't miss out on these heartfelt insights, and remember to share this with the amazing women in your life! 💕 CHAPTERS: 00:00 Welcome to the Revitalized Womanhood Podcast 00:38 Life Update from Australia 02:11 Podcast Recording Challenges 03:21 Navigating Midlife Shifts in Marriage 11:36 Five Ways to Rekindle Connection in Marriage 17:45 Conclusion and Invitation to Join the Sisterhood

Hey ladies! 💥 It's Friday and you know what that means—another To the Core episode of the Revitalized Womanhood Podcast! I'm Gina, and today we're talking all about those four big areas that keep us grounded (and sometimes totally unglued): beliefs, bonds, body, and biz. This episode gets real, because I'm sharing what it looked like for me to hit pause on the "comfortable" and say yes to a life that actually feels aligned—with my values, my faith, my family, and that craving for real freedom and adventure. If your life looks pretty good on the outside but feels… heavy? Off? Like you're living someone else's version of "success"? Yeah. Been there. It's time to realign. I'm walking you through five super doable steps: Get clear on what alignment means to YOU Take honest inventory of where you're at Make some bold (but freeing) changes Protect your peace like a mama bear And start living on purpose This one's all about showing up for the life you actually want. So grab your coffee, take a deep breath, and let's figure this out together. You're not alone in this—let's go! Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Hey ladies! It's Gina, and welcome back to another To The Core Friday episode of the Revitalized Womanhood Podcast! This week, we're getting real about our bodies—especially what it means to actually feel good in them during midlife (because let's be honest, it's a wild ride sometimes). This episode isn't just about body confidence—it's about body connection. We're talking about what our amazing bodies have carried us through, learning to ditch the shame-y mirror moments, and focusing on how to nourish and care for ourselves in a way that actually feels good (no more fads, please and thank you). Whether it's moving for strength, resting like we mean it, or just finally listening to what our bodies need—this one's all about rebuilding that relationship with the skin we're in. Come hang out with us in the Revitalized Sisterhood where we're figuring it out together, one real, awkward, and empowering moment at a time. And if this message hits home, send it to a friend who needs to hear it too. Love you big, and I'll catch you next week! CHAPTERS: 00:00 Introduction to Revitalized Womanhood 00:54 Upcoming Changes to the Podcast 02:32 Embracing Your Midlife Body 06:50 Five Ways to Support Your Midlife Body 11:29 Join the Revitalized Sisterhood 11:57 Closing Remarks and Call to Action _________________________________________ Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/    

Hey friends, In today's episode of the Revitalized Womanhood podcast, I'm joined by the amazing Lilli Bewley —a dating and love expert who's all about helping women reconnect with themselves and create healthier, more fulfilling relationships. We're talking about what it really looks like to date in midlife, how to recognize your patterns (yep, even the ones you thought you were done with), and how tools like the Feminine Dating Archetype Quiz can give you some real clarity. Whether you're single, dating, or in a long-term relationship, this episode is packed with insights that will help you better understand yourself—and the kind of love you actually want. Let's get into it! Chapters: 00:00 Introduction and Guest Welcome 02:46 Discussing the Feminine Dating Archetype Quiz 03:10 Lily's Journey and Work in Love and Dating 05:22 Steps to Reconnect with Feminine Energy 08:01 The Importance of Self-Awareness 09:38 Exploring Feminine Dating Archetypes 24:51 The Concept of True Self-Love 28:47 The Challenge of Self-Worth 29:57 Love Awakening Blueprint Explained 31:08 Understanding Patterns and Protective Behaviors 35:08 The Importance of Self-Love and Acceptance 40:15 Navigating Midlife Dating Challenges 42:56 Reconnecting with Intuition and Self-Trust 51:15 Mindset Shifts for Better Dating Experiences   Connect with Lilli Bewley online: https://www.instagram.com/lillibewley/ https://www.lillibewley.com/   Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Hey ladies! Welcome back to another episode of the Revitalized Womanhood Podcast with me, your host, Gina Trimmer.   Broadcasting straight from the beautiful sounds and vibes of Alaska, today's episode tackles a very unpopular opinion: it's not about not having time, it's about not prioritizing yourself.   How many times have you heard or said, 'I just don't have the time'? Well, it's time to call out that lie and take back control of your 24 hours.   Let's chat about the importance of self-prioritization, plus I've got five actionable tips to help you put yourself first without the guilt.   Whether these insights hit you in the gut, uplift you, or give you that little push you've been needing, you're in the right place. Let's stop playing small and start living the intentional, fulfilling lives we deserve.   Ready to stop making excuses and start making progress? Join the Revitalized Sisterhood community at revitalizewomanhood.com. Let's do this, ladies!   CHAPTERS: 00:00 Welcome to the Revitalized Womanhood Podcast 01:09 The Unpopular Opinion: Time Management 01:54 Excuses and Accountability 03:45 Prioritizing Yourself 04:00 Intentional Living and Affirmations 06:22 Making Time for Yourself 07:54 Five Tips to Prioritize Yourself 12:47 The Importance of Self-Investment 17:36 Setting Personal Goals 19:57 Join the Revitalized Sisterhood   Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Hey everyone! Welcome to our Alaska episode with me, Gina, and my bestie Kelly!   Today's episode is an absolute mix of everything fun and heartwarming. From figuring out lighting for our recording with lots of giggles, to diving deep into Kelly's journey navigating her son Carson's new diagnosis of Pitt Hopkins Syndrome.   We're sharing some epic highlights from our adventures across Alaska, from Anchorage to Denali, and a whirlwind of hiking and exploring.   Plus, we talk about the emotional aspects of handling diagnoses, the importance of community, and prioritizing what truly matters. Also, don't miss the part where Kelly became the hero nurse on a flight!   This one's a rollercoaster of joy, laughter, and love. Tune in and join our candid convo! Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Hey Ladies! Welcome to another 'to the core' episode of the Revitalized Womanhood Podcast! In this solo episode, I talk about some exciting changes coming to the podcast and share a personal journey on reconnecting with myself after motherhood. From my family's upcoming international adventure to dealing with postpartum depression, I share my own experiences and insights. I've also put together five ways to help you reconnect with yourself. Remember, you're not lost—you're becoming! So let's dive in and rediscover who we are beyond the roles and responsibilities. Don't forget to check out the Revitalized Sisterhood private community for even more inspiration and support.  Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/   00:00 Introduction and Podcast Update 01:16 Upcoming Family Adventure 02:39 Reconnecting with Yourself After Motherhood 05:05 The Feeling of Failure and Rediscovery 08:11 Five Ways to Reconnect with Yourself 16:45 Conclusion and Invitation to Community  

Hey lovelies! Are you ready for an invigorating chat with an absolute powerhouse? Join me in this fun and raw episode where I chat with the incredible Grace Redmond. Grace has been an entrepreneur for over 26 years, balancing her successful businesses, Stansberry Staffing and Dare to Achieve, all while raising a family. We dive deep into her journey & inspiration behind her amazing book 'Can I Live: Dare To Go From Effed Up To Fabulous', and practical steps to shift from surviving to thriving! We even touch base on spirituality, navigating life's chaos, and shaking off the societal pressures. Whether you're feeling stuck or just need a dose of inspiration, this convo is for you. Let's walk this path together!  Connect with Grace Redman online: https://www.daretoachieve.com/ https://www.instagram.com/gracesredman Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Hey ladies! Welcome back to another solo episode of the Revitalized Womanhood Podcast. This week, I'm diving into the theme of 'What If You Loved Your Life? Rick and I just got back from an adventurous trip in San Diego with the kids, and it got me thinking about what truly makes life beautiful. Spoiler alert: It's all about living with intention and finding joy in the little things! I'll share some personal stories, including a rollercoaster ride that stirred up some big emotions. I'll also be giving you 5 actionable steps to start loving your life today. Whether it's creating micro moments of joy, clearing the chaos, connecting with your hubby, reclaiming a forgotten hobby, or living in alignment with your values – it's all about YOU taking control. So grab your coffee, get cozy, and let's chat. Don't forget to share this episode with the women in your life and join the Revitalized Sisterhood if you're ready to dive deeper. Let's make life less about surviving and more about thriving!  Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Hey ladies! Welcome back to another episode of the Revitalized Womanhood podcast! I'm beyond excited to introduce Angela Duncan, who dropped so much wisdom on empowering our money mindset. Angela shares her journey from a childhood filled with financial struggles to becoming a beacon of financial empowerment for women. We chat about practical budgeting tips (the red, yellow, green highlighter method is a game-changer!), and creating fun financial goals. Plus, she dishes out a 7-day challenge to get us all started on the right foot. Trust me, you don't want to miss this episode!  00:00 Welcome and Guest Introduction 00:26 Angela's Journey with Money 02:51 Empower Her Money Podcast and Book 05:34 Defining Empowered Money 08:41 Mindset Shifts and Financial Habits 11:26 Couples and Financial Goals 17:15 Practical Steps to Financial Control 20:57 Budgeting Tips and Visualization 22:18 Overlapping Guests and Personal Stories 23:00 Financial Goals and Sacrifices 25:35 Visual Triggers and Unsubscribing 28:45 Money Habits for Women 32:26 Interest Rates and Debt 36:04 Insurance and Professional Advice 40:10 Seven-Day Challenge for Financial Empowerment 41:48 Conclusion and Book Promotion   Connect with Angela Duncan online: https://www.instagram.com/empowerhermoneypodcast/   Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Hey ladies! Welcome back to another episode of the Revitalized Womanhood Podcast with me, Gina Trimmer. In this Friday's 'To the Core' episode, it's all about getting real and taking responsibility for our lives. If you're tired of making excuses for why things aren't the way you want them to be, this episode is for you! I'm breaking down the core categories of beliefs, bonds, body, and biz and sharing five powerful steps to take ownership and make real changes. It's time to ditch the excuses, take control, and start building a life you love. Stick around for some practical action steps and a bit of a call to action to get you started. Let's do this together, ladies! 00:00 Welcome to the Revitalized Womanhood Podcast 00:45 Introduction to Core Categories 01:46 Heart Check: Taking Ownership of Your Life 02:25 Identifying and Overcoming Excuses 04:09 Five Steps to Taking Ownership 06:50 Commit to Daily Non-Negotiables 10:21 Speak Life into Your Next Step 14:22 Call to Action: Implementing Change 15:54 Join the Revitalized Sisterhood   Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Join us in the Revitalized Sisterhood community today! https://shorturl.at/X4A96 Hey ladies! This episode is spicy in all the best ways! I'm hanging out with the amazing Liz Hansen from Chicago Boudoir, and we're talking all things confidence, self-worth, and yes—stripping down (literally and figuratively) to see yourself in a whole new light.  From hilarious behind-the-scenes stories to powerful moments of transformation, Liz shares how boudoir photography isn't just about sexy pics—it's about owning your story and feeling dang good in your skin. Trust me, this one will have you laughing, tearing up, and maybe even booking a shoot by the end.  Got a funny mom moment or a confidence win to share? Drop it in the comments or DM me on Insta—let's keep this convo going! CHAPTERS: 00:00 Welcome and Introduction 00:34 The Reality Behind the Scenes 02:16 Funny Boudoir Photography Stories 04:16 Introducing Liz Hansen 06:48 The Empowering Experience of Boudoir Photography 12:00 Personal Transformations Through Boudoir 18:47 The Magic Mirror Effect 26:40 The Power of Boudoir Photography 27:14 Self-Love and Body Positivity 27:47 The Journey of Body Acceptance 28:27 The Struggles of Body Image 37:18 Embracing Natural Beauty 38:41 Building Self-Worth 45:46 The Importance of Personal Stories 47:01 Conclusion and Final Thoughts _________________________________________ Connect with Liz Hansen online: https://chicago-boudoir.com/ https://www.youtube.com/@ChicagoBoudoirPhotography ________________________________________ Connect with the Revitalized Womanhood online!   https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Hey ladies, welcome back! Today I'm hanging out with my amazing friend Michelle Smith—she's the queen of living a bold, beautiful sober life. Michelle opens up about her powerful journey through postpartum depression and anxiety, and how she went from numbing with alcohol to embracing a totally authentic, alcohol-free lifestyle. We're also getting into the real talk: setting boundaries, ditching people-pleasing, learning to say no (without the guilt!), and showing up as our true selves—especially as moms. Michelle's got some great insight on how to navigate motherhood and life without leaning on substances.  Kick up your feet and let's get into the raw, honest, and empowering stuff. You're gonna love this one!  Connect with Michelle Smith online: www.recoveryisthenewblack.com Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/

Hey, ladies! Today, we're diving deep into stepping into your confidence and taking up space without apologies. This episode is packed with real talk about recognizing where you're shrinking, saying no without guilt, and embracing your true self. I'll share five powerful strategies to help you stop downplaying your voice and start showing up as your boldest self. Plus, find out how we dig deeper in the Revitalized Sisterhood community to make bold moves and conquer those fears! Join me for this empowering journey—let's rise together and light up the world!  Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/   Join other like-minded women in the Revitalized Sisterhood online community today! https://revitalizedwomanhood.mn.co/feed   Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/