A Blessing in Divorce

There comes a point where you’re no longer tired because you’re doing too much — you’re tired because you’ve been carrying too much of everyone else. In this episode, we talk about the quiet exhaustion so many women experience after emotional upheaval — the kind that comes from over-explaining, over-giving, and constantly putting yourself last in order to keep the peace. We explore how losing touch with your own needs slowly erodes your energy, your self-respect, and your sense of self… and why learning to pause, listen inward, and honour your own limits is not selfish — it’s essential. Inside the membership this week, we had a powerful live conversation about boundaries, the power of saying no, and why it feels so difficult for so many women — especially when you’ve been through heartbreak, betrayal, or major life change. And next week, we’ll continue this conversation by looking at emotional exhaustion - what it really is, why rest alone doesn’t fix it, and how reclaiming yourself begins from the inside out. If you’ve been feeling stretched thin, disconnected, or quietly overwhelmed, this episode is an invitation to come back to yourself. LINKS MENTIONED AND MORE Join our weekly circle and gain the support and healing you are longing for. Join the Rising Sisterhood membership today and never feel like you’re doing this alone again. http://www.theseparationclub.com/membership The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Join our growing and healing circle of Rising Moon Sisters at one of our transformational retreats. We are waiting for you. Learn more: https://theseparationclub.com/retreats Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist  FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444   

In this episode, we talk about the quiet, powerful practice of speaking your truth to yourself and why it’s one of the most important steps in healing. When we’ve spent years coping, caretaking, or surviving emotional misalignment and loss, it’s easy to lose touch with our inner voice. This conversation explores how honesty creates safety, how the body holds truth, and how reconnecting with yourself is not about becoming someone new, but remembering who you’ve always been. If you’re feeling disconnected, unsure, or longing to trust yourself again, this episode is for you. LINKS MENTIONED AND MORE: Join our weekly circle and gain the support and healing you are longing for. Join the Rising Sisterhood membership today and never feel like you’re doing this alone again. http://www.theseparationclub.com/membership The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Join our growing and healing circle of Rising Moon Sisters at one of our transformational retreats. We are waiting for you. Learn more: https://theseparationclub.com/retreats Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444   

We did not have kids to find ourselves in a situation where we are sharing time with them with someone we no longer want to live with or who has chosen to not live with us. It's hard and sad and all the things. I see you and I get it. I hated walking past the empty bedrooms on the nights that they were with their dad. AND I also know how important their relationship with him was. Let's talk about it. And for those of you who want more support around, I have opened 3 one-on-one coaching spots for January. And if you are looking for more group support as well as friendship and community, then the Rising Sisterhood membership is perfect for you. All the details are below. My friend, you do not have to do this alone if you don't want to. LINKS MENTIONED AND MORE Join our weekly circle and gain the support and healing you are longing for. Join the Rising Sisterhood membership today and never feel like you’re doing this alone again. http://www.theseparationclub.com/membership The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Join our growing and healing circle of Rising Moon Sisters at one of our transformational retreats. We are waiting for you. Learn more: https://theseparationclub.com/retreats Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444   

January sees an increase of approximately 30% in calls to divorce lawyers. Is it because people are making new year's resolutions to get divorced, or did they wait until after the holidays before making the move. Both are most likely true.  And while January is a month for resolutions, goals and intention setting - I would like to invite you to focus on something different this month - YOU.  What if instead of forced productivity and goal setting we attune with nature and allow ourselves to rest and sit in stillness. It is during this time we can become clear on what our goals are and what kind of life we want to call in and work towards. Just like the earth is currently sleeping and resting for spring growth, so can we.  And if you are already in the throws of divorce and needing to make all kinds of big decisions etc right now, then make sure to get the guidance, support and community you want and crave here in The Separation Club. I have opened up my calendar to three new one on one clients this month and the Rising Sisterhood group support membership is currently open for new members. We would love for you to join our weekly live calls. More information below. LINKS MENTIONED AND MORE: Join our weekly circle and gain the support and healing you are longing for. Join the Rising Sisterhood membership today and never feel like you’re doing this alone again. http://www.theseparationclub.com/membership The brand new and free Rising Sisterhood app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Is adventure and/or travel on your list for 2026? Join our growing circle of Rising Moon Sisters at one of our transformational retreats. We are waiting for you. We are heading to Italy in September!! Learn more: https://theseparationclub.com/retreats Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444   

There’s something about this time of year. The lights, the gatherings, the way the air itself feels full of both memory and expectation. For many, it’s a season of connection and dinners, rituals and familiar traditions. But for many others, maybe for you this year, it’s also a time that triggers memories and sadness. Maybe you feel the absence of someone who used to be there. Maybe the family table looks different now. Maybe you’re navigating co-parenting, a smaller family, a quiet house, or too many invitations when you crave stillness. Wherever you find yourself this season, I want to remind you; you’re not alone in those feelings. This episode is for the hearts that hold both gratitude and grief and for the women who are learning that peace isn’t found in perfection, it’s found in presence and authenticity. LINKS MENTIONED AND MORE Join our weekly circle and gain the support and healing you are longing for. Join the Rising Sisterhood membership today and never feel like you’re doing this alone again. http://www.theseparationclub.com/membership The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Join our growing and healing circle of Rising Moon Sisters at one of our transformational retreats. We are waiting for you. Learn more: https://theseparationclub.com/retreats Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist  FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

When we’ve been hurt, our instinct is to retreat, to heal in private and protect our hearts. But true healing doesn’t happen in isolation. It happens when we are witnessed gently, without judgment and reminded that we are not alone. In this episode, I explore the deep human need to belong and the medicine that comes when we allow ourselves to be seen. You’ll learn why connection is essential for healing, how shame dissolves in the presence of compassion, and what it truly means to be “held” by another soul. Also, we discuss the difference between fitting in and belonging and how circles of women, sisterhood and a shared truth heals us. If you’ve been craving connection in your healing, this episode will remind you that you are not alone and that belonging is part of your becoming. 🌙 Join us inside The Rising Sisterhood Circle (membership), where we gather weekly for live healing calls, conversation, and support. Next week’s call is all about Belonging and being witnessed in your healing. During this call we will share our truth and also tools for healing and creating belonging in our lives. 👉 Link to join is below. LINKS MENTIONED AND MORE Join our weekly circle and gain the support and healing you are longing for. Join the Rising Sisterhood membership today and never feel like you’re doing this alone again. http://www.theseparationclub.com/membership The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Join our growing and healing circle of Rising Moon Sisters at one of our transformational retreats. We are waiting for you. Learn more: https://theseparationclub.com/retreats Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Today's episode is about stories. Stories of heartbreak, betrayal, grief and generally the human experience. We all have them. Stories about what happened to us, about who we are now, about what we’ve lost. And those stories can feel heavy, like they define us. But here’s the beautiful truth: stories can change. We just have to learn to rewrite them and be willing to. We don’t erase what happened… but we shift the perspective. And that shift can change everything. Today we chat about how these stories impact us and how we can rewrite them. And for a deeper dive into this work and more about where our stories come from check out the series I did on this starting with Episode 83 right here on A Blessing in Divorce. Also make sure to sign up for the free healing circle happening on Oct. 7th. Link is below. LINKS MENTIONED AND MORE Join our FREE healing circle on Oct. 7th, 2025. We will celebrate sisterhood, community while tuning into lunar energy to release so we can heal and grow. All in the warm embrace of our community. I can't wait to spend this time with you. You can sign up for this free circle here: https://www.theseparationclub.com/pl/2148707529 The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Take a bigger step towards healing and growth and join my 3 night / 4 day Lake House Retreat, June 12-15th. All the details can be found here: https://theseparationclub.com/lake-retreat Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist       Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

If you’ve ever had the experience of sitting with a friend, or several, and realizing that being witnessed, being heard, already made you feel lighter… then this episode is for you.  In today’s world, so many of us are walking through heartbreak, through transitions, through loss, completely alone. We forget that our mothers, our grandmothers, our ancestors, never carried their pain in isolation. They gathered. Around fires, at temples, in kitchens, in fields, under the moon - anywhere and everywhere. So today, I want to take you on a little journey into that lineage and remembering. Because when we remember where we come from, we can also remember how we’re meant to heal. LINKS MENTIONED AND MORE The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Gather and take a bigger step towards healing and growth at one of our upcoming Sisterhood Retreats. You can learn more here: www.theseparationclub.com/retreats  Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist       Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

 From the moment we are born our experiences, upbringing and rites of passage create imprints on our brain that tell us who we are and what our roles are etc. Or at least what we believe they are. But what if these imprints don't feel good anymore? Maybe they never did. How do you change the negative tracks now that you are changing your life? So excited to share this episode with you. And make sure to download and check out the app and the accompanying meditation!   LINKS MENTIONED AND MORE The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp  Check out upcoming retreats as we have exciting places booked and more being added to the calendar www.theseparationclub.com/retreats  Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Have you ever woken up, kids grown, career humming along, maybe the papers of a divorce finally filed—looked around and thought: Is this it? There’s a hush that settles in mid-life. For some of us it’s sudden like the slam of a door after the last child leaves. For others it creeps in as roles we once wore like a second skin begin to loosen. And with that hush comes an ache we don’t always have language for. We’re told the cure is to find our ‘other half,’ the one-in-eight-billion soulmate who will be lover, best friend, therapist, cheer squad, co-parent, healer, and cosmic twin flame all in one. But somewhere deep we know that story doesn’t fit. Maybe it never did. Let’s name the roots. Many of us were raised on princess movies where the happy ending arrives when the prince does. Religion, media, and even well-meaning relatives reinforced the script: find a good man and you’ll be safe, fulfilled, complete. So we hustled for that plotline, then life got real. Bills. Babies. Men who loved us but could not read our souls. Or men who left the minute our complexity felt too heavy. And if divorce came? The world told us we simply chose the ‘wrong’ prince. Swipe again and maybe the algorithm will do better. What no one says is that it isn’t him we’re missing. It’s the village we were meant to have, the circle we evolved to rely on. We were never designed to pour our entire emotional ocean into one single cup. So now what do we do? Join me in this episode as we discover new and beautiful options that would also work well with a potential new relationship. LINKS MENTIONED AND MORE The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Take a bigger step towards healing and growth and join one of our upcoming retreats: www.theseparationclub.com/retreats  Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Do you find yourself waiting for an apology, a compliment, or even a sign that your healing is being witnessed? In this raw and tender episode, we explore the often invisible — yet incredibly powerful — force of validation and how it can quietly keep us stuck in pain. From the early childhood roots of needing to be seen and soothed, to the ego’s endless loop of craving approval (especially after heartbreak), Elisabeth opens the door to a deeper conversation around truth, worthiness, and radical self-honesty. If you’ve ever felt unseen, dismissed, or like your pain didn’t “count” unless someone else acknowledged it, this episode is for you. You’ll learn: Why we crave external validation (and how it’s not your fault) How the ego uses validation to protect us — but also sabotage us The subtle ways validation-seeking keeps us stuck in our healing journey What it means to self-validate and reclaim your inner authority Practices to start validating yourself every single day   LINKS MENTIONED AND MORE The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Take a bigger step towards healing and growth and join my 3 night / 4 day Lake House Retreat, June 12-15th. All the details can be found here: https://theseparationclub.com/lake-retreat Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

In this rather different episode, I get real about a sensitive but important topic: the tendency for women to generalize and hate men after divorce — and why that mindset, while understandable, doesn’t actually serve your healing, or theirs. I talk about: Why anger and grief after betrayal are valid — but hate is not the path to freedom How generalizing “all men” keeps us stuck in pain, bitterness, and disconnection What it’s costing you emotionally, spiritually, and energetically to carry hate A deeper look into the masculine wound and why many men are emotionally unavailable (without excusing the harm they cause) How you can heal with integrity, reclaim your power, and move forward without carrying hate in your heart You’ll leave this episode feeling seen, softened, and empowered to choose healing that truly sets you free. And I am excited to hear your thoughts about this episode. You can leave a review, share this episode on socials or send me an email: wecanhelp@theseparationclub.com  LINKS MENTIONED AND MORE: The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Take a bigger step towards healing and growth and join my 3 night / 4 day Lake House Retreat, June 12-15th. All the details can be found here: https://theseparationclub.com/lake-retreat Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Today we’re diving into a topic that feels so close to the heart - how to manifest love and happiness in your life after divorce. I've talked about this before but we're doing it again a little differently.  I know you want to attract love and happiness in your life, but this is not about attracting someone else. Let's start by attracting YOU! Become the source of the love and joy you crave and watch everything else fall into place. If you’re ready to feel good again—to feel whole, vibrant, and deeply fulfilled—this episode is for you. Some of the highlights: Why self-love is the root of all manifestation.  Daily self-love rituals like mirror work, affirmations, loving-kindness meditation. And make sure to check out the brand new Rising Sisterhood App which includes meditations specifically created for self-love and healing. We are also rewriting the story of love Releasing the belief that love is limited or only comes from a partner. Manifesting from a place of wholeness vs. lack. And.. calling in a new and higher vibration With practices that raise your frequency Having healthy boundaries and sacred standards   Below are some ways you can start doing this deep work whether it is coaching with me one on one, journaling in The Joy Journal, booking a retreat and definitely downloading the new app. LINKS MENTIONED AND MORE The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Take a bigger step towards healing and growth and join my 3 night / 4 day Lake House Retreat, June 12-15th. All the details can be found here: https://theseparationclub.com/lake-retreat Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist   FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444   

Today’s episode is all about turning one of life’s hardest experiences into one of your greatest sources of strength. I know it might not feel that way right now, but your pain holds incredible power. In this episode, I’ll show you how to shift from feeling broken to feeling brave, and how to use everything you’ve been through to rise even stronger. Some of what I cover: Viewing pain as a portal to the future and to allowing in wisdom and light instead of a door slamming shut. I talk about the valuable lessons divorce teaches us like; not negotiating with our self-worth, having strong and healthy boundaries with everyone in our lives and, taking steps to build resilience and strength within. I want you to know you don’t have to figure it out alone. The NEW Rising Sisterhood App offers tools, meditations, and a community to support your growth every step of the way. And for deeper healing, my coaching programs and retreats are designed to help you rise from the ashes into your most empowered self. I would be honoured to walk this journey with you.   LINKS MENTIONED AND MORE: The brand new healing app is LIVE - download the Rising Sisterhood app today and take some positive steps for your healing starting now: https://www.theseparationclub.com/risingsisterhoodapp Take a bigger step towards healing and growth and join my 3 night / 4 day Lake House Retreat, June 12-15th. All the details can be found here: https://theseparationclub.com/lake-retreat Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist  FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

The conversation around physical intimacy in a marriage is generally one that is kept private. And then when the separation happens a whole new layer of shame, embarrassment and secrecy is added. I want to open that door a bit and shed some light on how closely connected physical intimacy is to emotional intimacy and how that affects a potential reconciliation and how the two connect with each other post separation. This is my first time broaching this topic and I took it on the fly, so please bear with me. I know there is so much more to discuss here - and I will. This is one I would love to bring some experts in for or potentially have guests share their experiences.  Thank you for listening as always. It matters. LINKS MENTIONED AND MORE Our first retreat at Oodles Resort in Spain promises to be oodles of fun - sorry - couldn’t resist. But all that to say that this is an incredibly beautiful place that I can’t wait to visit with - you.. And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call  Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist     FREE MASTERCLASS: Register for our next free Masterclass: https://www.theseparationclub.com/masterclass   Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

We need to overcome the conditioning of prioritizing everyone else's needs over our own. This does not make you a better person. It's time for women to learn that taking care of you is a priority and necessary for everyone. Doing that during a hostile legal battle with your soon to be ex is absolutely a challenge, but again, necessary. Talking about that today and wanting you to hear how worthy you are of love, kindness and a happy future. I would love to help you with this so make sure to check out the various ways we can work together below. LINKS MENTIONED AND MORE Take a positive step forward towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose and path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  FREE MASTERCLASS: Divorce survival tips for feeling good and healing no matter what else is going on: https://www.theseparationclub.com/masterclass Our first retreat at Oodles Resort in Spain promises to be oodles of fun - sorry - couldn’t resist. But all that to say that this is one incredible beautiful place that I can’t wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Today we honor the sacred essence of womanhood, not just as a role we play in society, but as the force of creation, transformation, and resilience. International Women’s Day is not just about celebrating the achievements of women—it’s about reclaiming our voice, our power, and our place in the world. We will talk about sovereignty and what that is: Emotional Freedom – not allowing others to dictate your worth or your healing. Spiritual Liberation – trusting yourself and your inner wisdom above external validation. Sacred Boundaries – saying yes to what serves you and no to what diminishes you. Radical Self-Acceptance – releasing shame, guilt, and conditioning that tells you who you "should" be. **FREE MASTERCLASS INFORMATION BELOW   LINKS MENTIONED AND MORE   FREE MASTERCLASS: Sovereign YOU: Reclaim your power & rise  as we celebrate Women's Day/Month: https://www.theseparationclub.com/masterclass   Our first retreat at Oodles Resort in Spain promises to be oodles of fun - sorry - couldn’t resist. But all that to say that this is one incredible beautiful place that I can’t wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Today’s episode is about something truly empowering - creating a life you love, even when it feels impossible. Divorce can feel like the end, but in reality, it’s the beginning of something new. If you’re struggling to see the path forward, feeling lost, or unsure of what’s next, this episode is for you. I’ll be sharing powerful steps to help you rediscover joy, set new intentions, and design a life that excites you. WE GET STARTED MARCH 10th - If you’re ready to move beyond heartbreak and step into your most confident, empowered self, my From Heartbreak to Empowered Coaching Circle is here for you. This intimate group coaching experience is designed to help you heal, rebuild, and embrace your next chapter with clarity and strength. Through guided support, mindset shifts, and deep healing work, you’ll gain the tools to create a life you truly love. Join us today—because you don’t have to do this alone. [Check the link in the show notes to learn more!] Today's show is packed with information about: The power of mindset shifts Rebuilding starts with your thoughts and moving from victim mentality to an empowered perspective. Reclaiming your identity -  And asking the important questions Who Are You Now? Who do you want to be?  What do you want your life to look like?  The importance of taking action to create the life you want   LINKS MENTIONED AND MORE: Join my From Heartbreak to Empowered Coaching Circle - We get started March 10th. This intimate group coaching experience is designed to help you heal, rebuild, and embrace your next chapter with clarity and strength - https://www.theseparationclub.com/offers/yhJHcxMv Our first retreat at Oodles Resort in Spain promises to be oodles of fun - sorry - couldn’t resist. But all that to say that this is one incredible beautiful place that I can’t wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Today the conversation is about one of the most difficult yet transformative parts of the divorce journey—shifting from heartbreak to healing. If you’re feeling stuck in grief, overwhelmed by emotions, or wondering how to move forward, this episode is for you. Healing is a process, and today, I’ll walk you through practical steps to help you move through heartbreak and into a new season of growth. Understanding Heartbreak and Its Impact Divorce is a form of grief—acknowledging the loss is essential. The emotional, physical, and mental toll of heartbreak. Common reactions: anger, sadness, fear, and guilt. The importance of self-compassion during this process. The Healing Journey – How to Move Forward Allow yourself to feel and release Reframe your story Practice forgiveness Embracing Your Future with Confidence Rediscover who you are outside of the relationship Set new goals and intentions for your next chapter Surrounding yourself with supportive, like-minded women/people Sign up for coaching with me to receive guidance and safe support as you heal and move forward. Make today the day you take a bold step forward for yourself, your healing and your future. Grab one of my inexpensive coaching packages or book a quick chat so we can learn more about each other. I look forward to hearing from you and working with you.   LIKS MENTIONED AND MORE Our first retreat at Oodles Resort in Spain promises to be oodles of fun - sorry - couldn’t resist. But all that to say that this is one incredible beautiful place that I can’t wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Valentine’s Day can be a tough time when you are on the journey of healing from separation or divorce. This episode is dedicated to you—offering support, love, and inspiration as you navigate this weekend. Instead of dreading it, let’s reframe this day as a chance to honor yourself, practice deep self-care, and rewrite the narrative around love. I am also trying something new in this episode and have included a short meditation and journaling prompts at the end. The time stamps are below so you can go back and listen again and again without having to listen to the whole episode. Journaling starts at 18:50 Affirmations start at 22:25 Meditation starts at 25:20 ✨ Rising Sisterhood V-Day Empowerment & Self-Love Playlist ✨ 1️⃣ “Good as Hell” – Lizzo 🧖‍♀️💅2️⃣ “Perfect” (Clean) – P!nk 💖3️⃣ “Unwritten” – Natasha Bedingfield 🌟4️⃣ “Stronger (What Doesn’t Kill You)” – Kelly Clarkson 💥5️⃣ “Independent Women Pt. 1” – Destiny’s Child 👑6️⃣ “Rise Up” – Andra Day ✨7️⃣ “Flowers” – Miley Cyrus 🌺8️⃣ “Who Says” – Selena Gomez 💖9️⃣ “I Will Survive” – Gloria Gaynor 🔥🔟 “Girl on Fire” – Alicia Keys 🔥 LINKS MENTIONED AND MORE REGISTRATION IS OPEN for our first retreat at Oodles Resort in Spain which promises to be oodles of fun - hihi - couldn’t resist. But all that to say that this is one incredible beautiful place that I can’t wait to visit with.. You? And other Rising Moon Sisters. Link to book and learn more: https://www.theseparationclub.com/spain2025 Kickstart your healing with the brand new JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching  You can also set up a discovery call with me. It's free and an opportunity for us to get to know each other. Here is a link to my Calendar so you can book something that is convenient for you: https://calendly.com/elisabethparsons/discovery-call Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444