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© Mark Hogan
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Welcome to the Hogainz Fitness podcast.
51 Episodes
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This is a mindset shif I had to make to make to he confident I was making the right decisions every day.
Self Limiting Beliefs and Breaking past Barriers
THIS IS A COMMON MISTAKE THE HOLDS A LOT OF PEOPLE BACK
Tips and tricks from my prep!
3 tips to implement today!
These will help you know you are heading in the right direction.
Here I bridge the gab between scripture and fitness ! Jesus wants us to be disciplined 🙌
I SEE TOO MANY PEOPLE MAKING THIS MISTAKE THIS IS HOLDING THEM BACK
DISCIPLINE IS CRITICAL AT FIRST BUT AS YOU GO YOU NEED SOMETHING ELSE
This verse woke me up and helps me every day.
TRY THESE OUT TO GET MORE TONED
The afterburner effect 🙌
Try this to get leaner every day
Try these out to start you day with momentum !
Only take supplements if you are consistent with your diet and exercise already
Many get stuck with their progress. These tips will help you keep the needle moving!
Use these tricks to meal prep like a pro!!
Do I need this? Or… do I….
Follow these steps to lose 15-30 lbs in the next 3-4 months
In this video, I talk about how to increase your motivation and increase your consistency.
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