Connecting Minds

Watch this presentation here: https://zencastr.com/z/Mho74EfZ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Digestive trouble (gas, bloating, heartburn, constipation or loose stools) * Fatigue * Hormonal imbalances * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol. 1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Zorananda is a musician, yogi and meditation teacher who has traveled the world to learn from renowned yoga teachers like Yogrishi Vishvketu and Ryan Leier. He has spent time in Koh Phangan, Thailand, studying yoga, and Rishikesh, India, completing several teacher trainings and programs.  His primary style of teaching is Akhanda Yoga created by Yogrishi Vishvketu. Zorananda has completed the 200 hour and 300 hour teacher trainings, and also completed a complimentary 200 hour Apprenticeship Program. Zorananda has completed over 1000 hours of trainings over the course of 10 years that have formed the foundation of Future Life Progression: Meeting Your Future Self. Through dedicated yoga and meditation practice and following phenomenal life synchronicities, Zorananda created a meditation and healing modality that redefines what it means to incorporate meditation into daily life. Connect with Zorananda:  Website: https://zorananda.com/ Instagram: https://www.instagram.com/yogizorananda/ Music: https://zorananda.com/music Christian's links: I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and request a free intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Digestive trouble (gas, bloating, heartburn, constipation or loose stools) * Fatigue * Hormonal imbalances  * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol. 1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Today we welcome Dawn Lester, co-author of the book What Really Makes You Ill? with David Parker.  Guess what we're going to talk about? The authors' investigation of why people become ill was conducted from a different perspective from that of the medical establishment; it was therefore free from the dogma and biases inherent within 'medical science'. This unbiased and logical approach enabled them to follow the evidence with open minds and led them to discover the flaws within the information about illness and disease that is promulgated by the medical establishment. Dawn's links: What Really Makes You Ill?: https://www.amazon.com/What-Really-Makes-You-Ill/dp/1673104037 Website: https://whatreallymakesyouill.com/ Instagram: https://www.instagram.com/dawnlester183/ Substack: https://dawnlester.substack.com/ Christian's links: I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/ Article I mentioned: https://www.medicalnewstoday.com/articles/medical-myths-all-about-sugar

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Justin Zalewski is an author, speaker, hypnotist, NLP trainer, and healer, and a wealth of knowledge on the topic of exercising one's freedom. Justin's links: Website and book: https://thrivinginatoxicworld.com/ Telegram: Freedom Loving Purebloods Christian's links:  My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Mark Gober is the author of "An End to Upside Down Thinking" (2018), which won the IPPY award for best science book of the year. He is also the author of "An End to Upside Down Living" (2020), "An End to Upside Down Liberty" (2021), "An End to Upside Down Contact" (2022), "An End to the Upside Down Reset" (2023), and "An End to Upside Down Medicine" (2023); and he is the host of the podcast "Where Is My Mind?" (2019).  Additionally, he serves on the board of Apollo 14 astronaut Edgar Mitchell's Institute of Noetic Sciences. Previously, Gober was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York.  He has been named one of IAM's Strategy 300: The World's Leading Intellectual Property Strategists. Gober graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman's Nobel Prize–winning "Prospect Theory" and was elected a captain of Princeton's Division I tennis team.  Connect with Mark:  Website: https://markgober.com/ Books: https://markgober.com/books/ Instagram: https://www.instagram.com/markgober_author/ Podcast: https://markgober.com/podcast/ Christian's links:  I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Link to the page with the graphic I discuss: https://christianyordanov.com/pms-hormonal-and-nutritional-influences-in-premenstrual-syndrome/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better. I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems  * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble (gas, bloating, constipation) * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

On this episode of the Connecting Minds podcast we welcome Dr Torkil Færø to discuss his book The Pulse Cure. We discuss how you can use your pulse and heart-rate variability data to spot early signs of stress that can lead to poor health outcomes, and what to do about it. Dr Torkil Færø is a general practitioner and emergency physician, documentary filmmaker, author and photographer. In 1996 he was one of the first Norwegian medics to work for Doctors Without Borders when he worked in war-torn Angola. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found in the stresses our lifestyles place on our bodies. Færø is also an award-winning photographer, author of Kamerakuren (The Camera Cure), and has made documentaries about his pilgrimages to Nidaros and Santiago de Compostela. An inveterate traveller, he has made his way by bicycle, motorbike, kayak, sailboat and car through over 80 countries, and speaks eight languages. He lives in Oslo with his wife and two children. Connect with Dr Torkil: Instagram: https://www.instagram.com/dr_torkil.md/ (Norwegian: https://www.instagram.com/dr.torkil/) The Pulse Cure: https://amzn.to/3Qmmf3p Website: https://thepulsecure.com/ Christian's links: My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: * Fatigue * Digestive trouble * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:  * Fatigue * Digestive trouble * Mood issues (anxiety, irritability) * Sleep problems * PMS, if still cycling * Brain fog or diminished cognitive capacities * Excess "stubborn" weight Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/ My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

Safe, Sustainable, Stress-Free Weight Loss Consulting (book your free session here): https://christianyordanov.com/weight-loss/ My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Health Consulting (book your free intro session with me): Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/ Complex  / chronic issues: https://christianyordanov.com/health-consulting/ Book a free intro call to see how I can help you resolve your gut issues: https://christianyordanov.com/resolve-a-gut-problem/

Book a free intro call to see how I can help you resolve your gut issues: https://christianyordanov.com/resolve-a-gut-problem/ My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Health Consulting (book your free intro session with me): Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/ Complex  / chronic issues: https://christianyordanov.com/health-consulting/