High Vibration Living with Chef Whitney Aronoff

Jenn, also known as The Channeled Baker, is an intuitive chef and medium who brings spirit and storytelling to the table—literally. With over 19 years of professional experience in the kitchen, Jenn blends her culinary expertise with mediumship to create immersive, soul-stirring food experiences. From intimate retreats and nostalgic comfort bakes to cozy pop-up cafés and her signature Supper Clubs, Jenn’s work is about more than food—it’s about memory, energy, connection, and healing. Whether she’s channeling messages through flavor or hosting a table full of laughter and love, she invites others to experience food as a deeply emotional and spiritual practice. She calls it “food with feeling.” We call it magic on a plate. We discuss:  How food reflects what’s happening within us, emotionally, physically, and energetically. Ways to reconnect with your intuition in the kitchen and cook from a place of presence. The power of setting intentions and embracing quiet moments while you cook. How grounding foods and nourishment support clarity, creativity, and sustained energy. Bringing grace, play, and family heritage into cooking as a form of spiritual practice. Learn more at about Jen at her website: https://www.channeledbaker.com/ Follow Jenn on Instagram: https://www.instagram.com/thechanneledbaker/ Follow Jenn on Facebook: https://www.facebook.com/channeledbaker Read Jenn’s Substack: https://thechanneledkitchen.substack.com/?utm_campaign=profile_chips  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Jim Gale is an entrepreneur, outdoor enthusiast, permaculture advocate, and the visionary founder of Food Forest Abundance. A four-time All-American and National Champion wrestler, Jim has always approached life with focus and passion. At just 29 years old, he set a bold goal, to retire within three years, and went on to build a billion-dollar mortgage company within four, achieving that dream through drive and determination. After his success in business, Jim turned his focus inward, seeking a deeper sense of purpose. He spent a year living on a boat before moving to Costa Rica to build eco-villages, where he discovered permaculture, a revelation that transformed his life. This was the moment he found his true calling: to help create a world where every household can grow its own food and live sustainably. From that vision, Food Forest Abundance was born. Food Forest Abundance is a global movement dedicated to empowering individuals and communities to grow their own food, achieve food sovereignty, and live in harmony with nature. The company designs and implements regenerative food systems, using permaculture principles to turn ordinary lawns and landscapes into thriving, self-sustaining food forests. Each design helps restore soil health, increase biodiversity, and provide nutrient-dense food with minimal maintenance. Jim’s mission is simple yet profound: to transform food deserts into food forests and build a future where health, freedom, and abundance are accessible to all. Through his work and motivational talks, he continues to inspire people around the world to embrace self-reliance, regenerative living, and the Grow Freedom mindset. We discuss:  How food forests can address global challenges and create long-term sustainability. Why real, homegrown food is essential for health, well-being, and freedom. The mindset shifts needed to live in abundance and work in harmony with nature. Practical steps for building a homestead and growing food without relying on government systems. The power of community, education, and simplicity in building resilient local food systems. Learn more at: foodforestabundance.com  Originsreclaimed.org  https://www.galtslanding.farm/ Follow Food Forest Abundance on Instagram at https://www.instagram.com/foodforestabundance/   Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Simons is the founder of Seed + Mill, a woman-owned company bringing the ancient ingredients of tahini and halva to modern kitchens. Inspired by her passion for food and community, Rachel transitioned from a successful legal career to the culinary world, where she now celebrates the beauty and versatility of sesame. Through Seed + Mill, she’s built a brand rooted in quality, sustainability, and creativity — sourcing the finest sesame seeds and crafting products that elevate both savory and sweet dishes. Rachel is also the author of SESAME, a cookbook that celebrates the flavor, history, and health benefits of this ancient seed through inspired, nourishing recipes. As Rachel beautifully puts it, “Cooking can be a meditative and creative process.” We discuss: Rachel Simons’ journey from a legal career to becoming a food entrepreneur. The cultural significance and rich history of tahini and halva. How sourcing high-quality sesame seeds impacts flavor, nutrition, and tradition. The challenges and rewards of building a food business centered on community and connection. Mindful cooking practices, from the health benefits of tahini to finding meditation in the kitchen. Follow Rachel Simons on Instagram: https://www.instagram.com/commonelements/?hl=en Follow Seed+Mill on Instagram: https://www.instagram.com/seedandmill/?hl=en  Get Sesame: Global Recipes and Stories from an Ancient Seed: https://www.seedandmill.com/products/cookbook Visit the Seed + Mill website: https://www.seedandmill.com/ where you can order tahini and halvah  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicki Sizemore is the leading voice bridging together mindfulness and cooking. As a trained chef, she’s spent over two decades in the food industry working as a recipe developer, educator and cookbook author. She publishes the MIND, BODY, SPIRIT, FOOD newsletter and podcast, where she shares mindfulness practices, rituals, weekly recipes, and more to bring presence, connection, ease and joy into the process of cooking and eating. She also publishes the From Scratch Fast blog and is the author of three cookbooks. Her fourth book, "MIND, BODY, SPIRIT, FOOD: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention," will be released in January 2026!  Find her at nickisizemore.com  and @nickisizemore. We discuss: How food can be a powerful tool for self-discovery and overall nourishment of the mind, body, and spirit. The role of intuitive and mindful eating in transforming your relationship with meals. Why small, intentional steps can lead to lasting changes in eating habits and wellness. The joy and empowerment that comes from cooking seasonally and understanding your ingredients. How creating a supportive, nourishing kitchen environment fosters connection, creativity, and well-being. Mind, Body, Spirit, Food Newsletter: https://mindbodyspiritfood.substack.com/ Mind, Body, Spirit, Food Cookbook (now available for pre-order): https://a.co/d/duCQsiN  Learn more at Nicki’s website: https://nickisizemore.com Follow Nicki on Instagram: https://www.instagram.com/nickisizemore  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristin Coates is the CEO of Regenerative California, where she leads efforts to reimagine how communities, economies, and ecosystems can thrive together. With more than 20 years of experience across the private, nonprofit, and public sectors, Kristin brings funders, industries, and local leaders together to co-create regenerative solutions. Through Regenerative California’s pilot in Monterey County, she is pioneering a model for resilient, equitable, and sustainable regional economies that can be scaled across the state and beyond. We discuss: Why California is uniquely positioned to lead the way in building regenerative economies. The critical need for affordable housing in Monterey County and its impact on communities. How regenerative organic farming restores soil health, supports farmers, and strengthens local food systems. The economic realities farmers face, and why living wages and fair supply chains are essential for sustainable agriculture. The power of collaboration, community engagement, and individual choices in scaling regenerative practices and supporting local farmers. Learn more about Regenerative California here: https://www.regenerativecalifornia.org/ Connect with Kristien on Linkedin here: https://www.linkedin.com/in/kristincoates/  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices.    Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen.  Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies.  Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.  We discuss: What are high vibration foods 3 ways to source high vibe foods How to look at food and know the vibration How to cook the food for vibration How to create a high vibration kitchen space Become the vessel to create high vibe food Learn more about High Vibration Living with Chef Whitney Aronoff on www.starseedkitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Sherman is the Culinary Director at the Alice Waters Institute, where she helps advance edible education and advocate for better food in schools. She spent much of her culinary career alongside Alice Waters at Chez Panisse as a cook, co-chef, and General Manager, while also supporting Alice’s global projects in food and education. Jennifer spent a decade in Japan developing large-scale food product lines for Rock Field, Ltd., and later served as Culinary Director at The Ecology Center, a 30-acre educational farm and culinary program in San Juan Capistrano. She currently serves on the board of Chez Panisse Restaurant. In her work, Jennifer champions local organic farming, community engagement, and nutritious school food as essential to children’s learning, health, and behavior. She continues to inspire individuals to support local food systems and embrace simple, healthy eating. We discuss: Jennifer’s unconventional culinary journey and the influence of Alice Waters, the godmother of farm-to-table How the Edible Schoolyard Project and School Supported Agriculture connect kids with gardening, cooking, and local farmers The impact of good school food on children’s behavior, learning, and overall well-being The power of parents, volunteers, and communities in shaping better school food systems Why food education and simple, healthy snacks are essential for nutrition and sustainability Learn more about The Edible Schoolyard Project and The Alice Waters Institute here: https://edibleschoolyard.org/alice-waters-institute Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Judi has spent the last 28 years of her life spearheading grassroots community projects. The dearth of answers around Marin County’s high cancer rates led Judi to found the nonprofit Search for the Cause, now Turning Green, a global student-led movement advocating for healthy food, safer products, and ethical businesses. She is also the force behind The Conscious Kitchen, a paradigm shifting model for school food service, transitioning school meals from pre-packaged, processed, heat-and-serve to chef-prepared, scratch cooked local, organic food, cooked in on-site zero waste kitchens. Believing that access to healthy food is a right, not a privilege, she began this work on a campus where 95% of children live below the poverty line, qualifying for free-and-reduced government-subsidized school meals. Moving to the Bay Area in 1989 and becoming a mother to daughter Erin changed the course of Judi’s life. Prior to this, she was an Emmy Award-winning television producer for 25 years with ABC Sports, FOX and Oxygen, founded The Diary Project forum for youth at the onset of the internet, and ran a successful student art exhibition, Celebrate Arts. Judi has been a consultant with the California Coastal Commission around public education for the past two decades. We discuss: The Conscious Kitchen’s mission to bring 100% organic food into California schools How food connects people, cultures, and the environment The crucial role of parents and communities in advocating for better school food systems Rebuilding trust in school lunches through education, collaboration, and USDA influence Why organic farming and individual action matter for health and sustainability Learn more about Conscious Kitchen: https://www.consciouskitchen.org/ Follow Conscious Kitchen on Instagram: https://www.instagram.com/consciouskitchn/ Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Sylvia Mizokami is a massage therapist and founder of MACSL, Mizokami Advanced Circulatory Sports Lymphatic. Her extensive knowledge of the human body is the product of 40+ years in the health and massage therapy fields.  Her technique increases lymph flow, improves circulation and eliminate toxins from the body. MACSL aids the lymphatic system by breaking up calcification caused by stagnation of lymph fluid, thereby increasing lymph fluid flow.  Increasing lymph flow improves blood circulation and, as a result, inflammation is often ‘brought up’ through the body. The MACSL Technique helps the lymph system flush out excess fluids and toxins, reducing and preventing further inflammation. We discuss: What is the lymphatic system Signs to look for that our lymph needs support What toxins are we really draining in a massage How to support our lymphatic system at home Learn more about Lymphatic Massage with Sylvia Mizokami https://www.mizokamitherapy.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Leibowitz is the chef and restaurateur behind Vibe Organic Kitchen, a health-focused restaurant concept dedicated to rethinking food for longer, healthier lives. Passionate about clean eating without sacrificing flavor, Josh has created a menu that is organic, seed oil-free, gluten-free, and free of refined sugars. With three thriving Orange County locations in Newport Beach, Costa Mesa, and Dana Point, Vibe Organic Kitchen is poised to expand into Los Angeles and San Diego counties, bringing Josh’s wellness-forward approach to even more communities. We discuss: Why Josh founded Vibe Organic Kitchen to make healthy, flavorful food accessible. How transparency and quality ingredients build trust and enhance the dining experience. The role of innovative cooking techniques, like fire cooking, in flavor and authenticity. Mushrooms and other versatile ingredients for nutritious, delicious meals. How food can be both pleasurable and medicinal, creating joy and community around the table. Order from Vibe Organic Kitchen: https://www.eatdrinkvibe.com/ Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Silvy Khoucasian is a Relationship Coach and a Writer. Her heart mission is to support people in being deeply and soulfully self-connected and to use their self-awareness to create relationships that feel nourishing and supportive. Silvy guides others to get to know themselves in a collaborative and empowering way and teaches people ways to strengthen their communication skills, their capacity to be vulnerable, and their ability to create healthy and compassionate boundaries. She has been deeply invested in her own personal healing journey over the last decade and highly values being an eternal student. Silvy has been featured in various publications such as Women’s Health, Buzzfeed, Vogue, Playboy, Allure, and Cosmopolitan magazine. Silvy eagerly looks forward to contributing to the global conversation on intimate relationships for many years to come. We discuss:  Exploring why therapy is more accepted than ever and how self-awareness can transform the way we love. Why focusing only on yourself isn’t enough without learning key relationship skills like vulnerability and communication. How understanding your attachment style can help you navigate dating and deepen connections. The importance of defining what you want and building a strong foundation before rushing into intimacy. How to move past social media’s unrealistic dating ideals and prioritize kindness, openness, and real conversation. Follow Silvy Khoucasian on Instagram: @silvykhoucasian Follow Silvy Khoucasian on Facebook: @Silvy Khoucasian  Work with Silvy in 1:1 Coaching here Start Silvy’s course, Attachment 101: https://silvy.teachable.com/p/attachment-101  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtney Miller is the Director of Harmonyum Education and Co-founder of Naam International and Naam Education. A seasoned wellness expert, Courtney is devoted to sharing the transformative power of Divine Spiritual Wisdom, Naam, and the healing arts. With a deep belief in the power of self-awareness, she guides others toward healing and lasting positive change through the sacred path of self-knowledge. We discuss:  The three branches of divine spiritual wisdom - harmonium, yoga, and spiritual insight - can guide a fulfilling path. Breath work, sound vibration, and energy management are essential tools for maintaining your light and vitality. Understanding your natal chart and spiritual symbols can offer deeper clarity and direction. Embracing imperfection and releasing perfectionism is key to true spiritual growth. Building a spiritual career often means forging your own path, but partnerships can amplify the journey. Follow Courtney Miller on Instagram: @courtneynaamlife Book a session with Courntey Miller: https://calendly.com/solcourtney/nyc-sessions?month=2025-07 Learn more about Harmonyum healing: https://harmonyumhealing.com/ Learn more about Naam Education: https://edu.naamyoga.com/ Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Ricky Willbur is an Engineer and creator of the Pulsar Pro 2 frequency machine.  Ricky ran a successful engineering firm until he suffered from burnout and autoimmune diseases. He changed his diet but that wasn’t enough to improve his overall wellbeing. He started studying the history of frequency machines and how doctors used them prior to 1945 and the end of WWII.  Ricky has studied first hand over 60 machines and their frequency programs. He uses this science and his engineering background to make custom frequency pendants for clients. If viewers would like to have more information on the Pulsar Pro 2 or the pendant discussed in this episode, they can reach out to Ricky at PulsarOrders@aim.com We discuss:  The history of frequency machines in America How frequency machines use light, sound and pulsation Results he has seen in clients How the right blood tests and health scans find the root cause Insights on the future of health at home For more information join the @PulsarProUsers Facebook Group.  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Madi Murphy is an intuitive astrologer, empowerment mentor, and the founder of CosmicRx—a spiritual wellness brand helping thousands of people align with their cosmic purpose and unapologetically own their magic. With over a decade of experience in personal development, media, and mysticism, Madi has been featured in Vogue, The New York Times, Well+Good, MindBodyGreen, and more. As the host of CosmicRx Radio, Madi offers weekly doses of spiritual self-care, astrological insights, and unapologetic pep talks—making healing feel approachable, inclusive, and even fun. And as an author, she continues this mission with her upcoming book “In The Cosmic Zone”], a practical–magical guide to awakening your inner wisdom and rewriting your story from the stars down. Known for her unique blend of humor, heart, and straight-up spiritual realness, Madi is on a mission to make astrology and healing accessible, inclusive, and actually fun. Whether she's decoding birth charts, leading workshops, or dropping truth bombs on her podcast CosmicRx Radio, Madi is here to help you reclaim your power and live life on your own damn terms. Order In The Cosmic Zone and receive free mantra wallpapers and archetypal audio guides from Madi HERE! We discuss:  How astrology serves as a powerful tool for self-awareness, clarity, and life transitions Using the natal and progressed moon to understand emotional cycles and current life themes Aligning self-care and daily practices with lunar phases to support well-being Tapping into Jupiter’s expansive energy to pursue growth and opportunities The role of community and intuition in deepening your astrological journey Follow Madi Murphy on Instagram: @iammadimurphy Buy Madi’s book In the Cosmic Zone here Listen to Madi’s podcast CosmicRX Radio with Madi Murphy here  Learn more about Madi here Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Lang is an astrologer, author, and spiritual teacher who bridges the mystical and the practical. With a Libra Sun and Taurus Rising, she blends intuition, creativity, and community leadership—serving in elected office in Ojai, California, where she brings soul-centered insight into real-world policy. She’s the author of Modern Day Magic and As Above, So Below, and hosts The Rachel Lang Show, exploring astrology, intuition, and collective healing. A sought-after speaker and teacher, Rachel leads workshops nationwide, including at Omega Institute and The Shift Network. Rachel’s work integrates archetypal astrology, ritual, and psychic mediumship to empower others to align with cosmic rhythms and take inspired action. She also serves on several nonprofit and agency boards focused on equity, sustainability, and public service. We discuss:  Why astrology and spirituality are deeply personal practices that can’t be fully replaced by technology. How Mercury retrograde offers an opportunity for reflection, healing, and realignment. The powerful influence of astrological events on our relationships and emotional lives. How astrocartography and intentional travel can support personal and professional growth. The importance of integrating spirituality into daily life and community engagement for greater well-being. Follow Rachel Lang on Instagram: @rachellangastrologer Learn more about Rachel Lang: www.rachellangastrologer.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Eden Grinshpan is a TV food personality, author of the bestselling cookbook Eating Out Loud, and the creator of the vibrant online platform Eden Eats. Known for her relatability, raw sincerity, playful goofiness, and bold, veg-forward cooking, Eden brings joy and flavor to everything she touches. She earned her culinary degree from Le Cordon Bleu in London before eating and adventuring her way across Europe, India, Southeast Asia, and Israel, where she spent summers growing up. Her passion for travel and food led to her breakout Cooking Channel series Eden Eats, which she both produced and hosted. She later went on to host Log On & Eat with Eden Grinshpan and serve as host of Top Chef Canada. Eden currently splits her time between New York and Toronto with her husband, Ido, and their two daughters, Ayv and Romi. Her latest cookbook, TAHINI BABY, is a joyful celebration of Middle Eastern– and Mediterranean-inspired, veg-forward cooking. Bursting with fresh flavors, approachable recipes, and Eden’s signature flair, TAHINI BABY makes it easy—and fun—to cook like an It-girl in your own kitchen. From noshes and brunch staples to bold veggie mains and next-level sides, plus vibrant condiments, dips, and pickles, Eden invites everyone to roll up their sleeves, get a little messy, and fall in love with food all over again. We discuss:  How Eden sets healthy boundaries with technology and social media to protect her well-being and stay present with her family The behind-the-scenes journey of writing her second cookbook, Tahini Baby, and why tahini and sesame seeds are the ultimate flavor enhancers Eden’s approach to balancing motherhood, marriage, and a thriving culinary career, with grace, humor, and honesty Tips for bringing big flavor to every dish using fresh summer produce, pantry staples, and Eden’s favorite condiments Real talk about meal prep, and Eden’s favorite ways to keep cooking exciting and stress-free Follow Eden Grinshpan on Instagram: @edeneats Order Tahini Baby: https://www.tahinibabybook.com/?fbclid=PAZXh0bgNhZW0CMTEAAae2Q7rqrlp4teTHsLsH0if-JDpr6HReqHWj98QUiOtUsjLDIZE6v5ODkorWUg_aem_o1lGkeiglIKDBU_W6TrpAw Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Beaman is a holistic health coach, natural foods chef, herbalist, and thyroid expert who has spent over two decades helping people reclaim their health through natural healing. After being diagnosed with an “incurable” thyroid condition, Andrea chose to heal her body with whole foods, lifestyle changes, and deeper self-awareness, successfully reversing her symptoms and transforming her life. Today, she empowers others to do the same through her courses, live events, and educational content. Andrea believes that true healing happens when we nourish every part of ourselves, physically, emotionally, energetically, and spiritually. Her approach is real, practical, and rooted in the idea that wellness can (and should) be delicious, joyful, and sustainable. We discuss:  Why joy is a vital ingredient for true health and wellness, and how emotions directly influence your physical body The connection between adrenal fatigue, kidney energy, and hormonal imbalances, especially during menopause How liver health supports emotional balance and what symptoms like dryness, heat sensitivity, and irritability may be signaling about your internal state Why many women experience blood deficiency due to restrictive dieting and how gentle cleansing with nourishing foods can restore balance How seasonal eating and self-care practices rooted in nature can support hydration, energy, and overall vitality, especially in the summer months. Follow Andrea Beaman on Instagram: @andreabeaman Learn more: AndreaBeaman.com  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharone Hakman is a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients. He first captured the hearts of viewers as a fan-favorite on the hit competition show *MasterChef*, where his passion and creativity in the kitchen set him apart from the crowd. As the founder of Chef Hak's, an organic food brand dedicated to redefining convenience in the kitchen, Sharone has made significant strides in the culinary world. His line of ready-to-eat meals, organic sauces, and dressings is available at major retailers like Costco and Whole Foods, making wholesome dining accessible to all.  In addition to his impressive culinary ventures, Sharone is the visionary behind Sunny Within, a brand focused on promoting well-being and a positive lifestyle through supremely absorbable supplements focused on longevity, cognitive health, immunity, and sleep. By merging his culinary expertise with a commitment to health, he aims to inspire others to embrace vibrant living through the power of delicious, convenient supplements that actually work.  Outside of cooking, Sharone's energy is boundless. Whether he's surfing, traveling the globe, DJing, or appearing as a host and judge on networks such as Food Network, NBC, and Nat Geo, his vibrant personality shines through. As a natural-born chef and tastemaker, Sharone Hakman is on a mission to make delicious, wholesome food not only accessible but also unforgettable for everyone. We discuss:  Sharone's inspiring journey from a finance career to the food world, sparked by his appearance on MasterChef Why clean ingredients, simplicity, and sustainability are at the core of his salad dressing line How shifting consumer trust in health food stores is changing the way people discover and buy better-for-you products The value of brand-direct purchases and how Sharone collaborates with retailers during product development Daily mindset habits, including morning routines, surrender, and the “1% better” philosophy—that help manage stress and support personal growth Follow Chef Sharone Hakman on Instagram @sharonehakman Order from his organic food brand, Chef Hak’s here: https://haks.com/pages/about-us Shop his supplements, Sunny Within here: https://sunnywithin.com/ Learn more about Chef Sharon Hakman here.  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil, the Spooky 2, and the Pulsar Pro 2. In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers.  In this episode, Dr. Robinson shares how live blood cell testing and analysis supports his clients with improved health. We share my experience visiting his office in Orlando, Florida, along with my results from testing with Ricky Wilbur.   We discuss: What is live blood cell testing & analysis How emotions play a significant role in physical health Frequency machines aiding in healing How to proceed after blood test results Food sensitivity results  Find Dr. Scott Robinson’s auto-biography, There Are No Lines In Heaven, about his 2 near-death experiences, available in Chef Whitney’s Amazon storefront: https://www.amazon.com/shop/whitneyaronoff Learn more about Dr. Scott Robinson and book an appointment:  https://therearenolinesinheaven.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlotte is a psychologist and holistic business coach helping founders build life-giving businesses. Through her unique blend of psychological expertise and business experience, she supports solopreneurs and creators in mastering the mental game of entrepreneurship so they can show up fully, sell confidently, and actually enjoy the success they're building. After pivoting from corporate consulting to build her own online business, Charlotte understands firsthand the mindset shifts required to create success on your own terms. She now helps her clients break through the internal barriers – like imposter syndrome, fear of visibility, and perfectionism – that keep them playing small. Known for her psychological insights and life-first approach to business growth, Charlotte shares regular insights with her audience of 140,000+ followers @themindfriend on Instagram. She's on a mission to transform how founders build their businesses - showing them that sustainable success is found when they transform their relationship with themselves. We discuss: Tools for your morning & evening routine How to reframe a negative mindset Tools outside of meditation When to work with a business coaching What to expect from a coaching experience Learn more about Charlotte Grimmel on Instagram @themindfriend See all the ways to work & learn from Charlotte https://stan.store/themindfriend Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices