Sage by the Storm by Stormy Sage

EP 49 Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.eternalexpansion.co

EP 048 Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.eternalexpansion.co Podcast:  https://podcasts.apple.com/us/podcast/eternal-expansion-with-erica-ellle/id1635038212

what it means to be responsible for yourself, responsible for your life, responsible for your emotions, for your trauma, for your childhood, for re-parenting, responsibility at all angles. And when we take this ownership of our own responsibility of our life, a lot of things start to fall away of different reasons that we can list that are excuses of why it is the way that we are or why our life has led this path or why we've made these decisions or why this person made us do this thing or why we didn't do something that we wanted to do in our life. Where do you need to take responsibility of your life? and how can this change your life? xx Erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/ Podcast:  https://podcasts.apple.com/us/podcast/eternal-expansion-with-erica-ellle/id1635038212

These things are, in my opinion, the most important things that exists in your life right now. YOUR SOUL IS ENCODED FOR A PROFOUND PURPOSE... the challenge is first, will you allow yourself to explore what it is? stop minimizing and thinking the things you are interested in are silly - bc those silly things may be your whole reason for existence in this incarnation. xx erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/ Podcast:  https://podcasts.apple.com/us/podcast/eternal-expansion-with-erica-ellle/id1635038212

DANCE CLASS???? LIKE WHAAAATTT??? I never took dance as a kid nor have I spent much time in a group exercise class haha. i was all about the lifting, running structure of like move for purpose. the past few weeks i have been trying something NEW and it has been dip hop dance classes.... let me tell you i've been learning soooo much about myself from this. ooooff. As we know...doing things differently helps us shift, grow, & break the grooves of old patterns. and naturally i teach this all of the time of a way to really get to know the parts of yourself that are hidden, subconscious, or what is our soul self. the only way to get to know these parts is getting to know them!! haha. my favorite way is to growth & development is through DISCOVERY & FUN... so this class is unlocking just that for me. I explain in this episode how breakdown to self discovery is a continuous process that you evolve through. hip hop dance class has been my new uncomfortable, self discovery tool to help me break through to the next version of me. listen in to get ideas of what your next tool can be! xx Erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/ Podcast:  https://podcasts.apple.com/us/podcast/eternal-expansion-with-erica-ellle/id1635038212

Mimi Benfield is a very sexy & cool comedian from Charlotte, NC. She currently resides in the cosmos after having her first spiritual awakening in 2022. She's also the top gay & a life coach for anyone who crosses her path. Enjoy her, embrace her, experience her!  HIGHLIGHTS: - Quitting alcohol after realizing it was running the show - How hiking & nature can change you - Embracing the awakening - Feeling like a completely different person - Manifesting big comedy gigs & a camper van Connect with Mimi: https://www.instagram.com/mimibenfield https://www.youtube.com/@mimibenfield Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

The time I was on top of a Nepali mountain smoking tobacco in a rolled up dried leaf and thought to myself..."what am I doing with my life??" Ever ask yourself this question? or have some one ask you...what are YOU doing with your LiFe?? Listen to learn how this is actually a good thing and how to embrace it. xx Erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

Jenna is an author, coach and entrepreneur focused on empowering individuals through the process of stepping into their greater purpose. Transitioning out of the corporate world herself 2 years ago, she is passionate about guiding others on the journey of returning to their own intuitive guidance, and letting go of the external map that was created for us - in order to find their greater gift and expression in this lifetime. HIGHLIGHTS: Healing from depression & anxiety How to work with the 7 chakras to transform you life Finding healing beyond using medicine Power of a morning routine Shifting to an abundance mindset Opening & trusting the heart xx Erica Connect with Jenna on Instagram: https://www.instagram.com/jdonohue  Upcoming 8 week course: https://jennadonohue.me/work-together/inner-guidance/Free Chakra Guide: https://view.flodesk.com/pages/64c6e0052ea391e2b9a7f14a Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

how do you see you? listen in to expand how you see yourself and then learn how to make that vision brighter, bolder, and louder. time to stop playing small and SHINE BRIGHT BABY. HIGHLIGHTS: - Expand the vision of yourself - Honesty moment with yourself: where you are playing small?? - Turn up the volume on yourself - BRIGHTER, BOLDER, LOUDER Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

Lana is from Australia, has a background in personal training, yoga is currently studying social work. Her new found interest in living cyclically and is going through the motions of how we can living within our inner cyclical nature, in other words our menstrual cycle, while living in a capitalist and patriarchal dominant society. She’s really passionate about people feeling safe within their bodies to allow their intuition and inner wisdom to guide them through life.  HIGHLIGHTS: MENSTRUAL CYCLE TRACKING FINDING YOURSELF THROUGH CONNECTING WITH OTHER WOMEN LETTING THE BODY GUIDE YOU LIVING WITHIN YOUR OUTTER & INNER SEASONS LIVING CYCLICALLY EVEN IN A PATRIARCHAL DOMINANT SOCIETY xx Erica Follow & connect with Lana: https://www.instagram.com/lana.trish.smith/ Menstrual Cycle Educator Lana mentioned: @wellsome_jemalee Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

what changing my hair last week has taught & unlocked for me. HIGHLIGHTS: - HOW SHIFTING YOUR APPEARANCE CAN SHIFT YOUR ENERGY - STEPPING INTO A NEW VERSION OF YOU - BEING OK WITH SAYING "THAT IS NO LONGER ME" xx Erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ FREEBIES:  https://www.ericaellle.com/freebies

so I've been thinking about this a lot lately... where in my life am i living with one foot in one foot out? where am i living in wishy washy energy? and how would my life change if i put two feet into EVERYTHING i am doing right now? what would change? how would i feel? is there a place i don't want two feet in? where in your life are you half a$$ing it? & how great would it feel if you full a$$ed it? LOL Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

ok so hear me out... we need to do some butt stuff ASAP. HIGHLIGHTS IN THE EPISODE: - what is a colonic & why you need one - how your inner work & intuition will help you understand your current reality - your current reality is made up of your beliefs - are you really repeating patters or are you taking off another layer? - your choice for your next up level is right under your nose xx Erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ FREE COURSE & GUIDES:  https://www.ericaellle.com/freebies

apple podcasts version: well hello there :)) I hope you enjoy my new set up and intro... if you don't hear the song at the beginning...go listen on Spotify ;) not going to say much about this episode bc you just need to go listen to it... but here are the... HIGHLIGHTS: - are you doing it out of guilt or love? - what if you stopped cock blocking yourself - if you can come up with 5 problems in your life you can come up with 10 solutions - relationships are allowed to change - life part TWO xx Erica Song of the episode: https://open.spotify.com/track/6G2M6vvToPz12ghZpeJSGe?si=qERCwTbdRK-xxPuy62H2ZA Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

ok so here me out... we all have a villain in our story. the villain is someone or something in your life that is making your life unbearable, robbing you of happiness, & stopping you from living your dream life. like F*CK THE VILLAIN RIGHT??? ...but what if the villain is YOU? *gasp* explore what this means to me & how it can apply to you too xx erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

Meet Caoimhe, a Registered Physiotherapist with a passion for helping people with chronic conditions, pain and trauma. Her work and personal journey has led her to understand the deep connection between the mind, body, and soul. By incorporating physical therapies with somatic practices such as yoga, breath work, and reiki, Caoimhe has witnessed powerful transformations in her clients. Her commitment to a holistic approach inspired her to create Soul Wave Retreats, a unique healing experience that combines multiple modalities in a safe and supportive environment. Highlights in this episode:  - Why you should head towards the fear and not the light  - Trust in yourself & your guidance  - Breath work & mind/body/soul connection - What to do when you don't know the way  - Learning to trust yourself xx Erica  Connect with Caoimhe:  https://www.themindfulphysio.com https://www.instagram.com/themindfulphysio_/?hl=en https://www.soulwaveretreats.com Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

Ever wish you could cut off a part of yourself?? pretend it isn't there and move on with your life? (SHOCKER...this doesn't ever work out well haha). Today I talk about calling in the parts of ourselves that we try so hard to shut out. & for me my current shadow i was shutting out was being a nurse.. funny isn't it? xx Erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

woooo!!!! back to the states! I took some time to digest, reflect, & apply what i have learned after trotting around the world! Listen in and apply what you want to your life through these lessons. overview: 1. BALI: dance + party + fun +joy + music + sex = let life be PLAYFUL. like for f*cks sake stop being so serious about making big and small decisions. think of ideas and decisions as cotton candy lol. bottom line, make life fun again 2. INDIA: structure + consistency + discipline + breath + prana + what the actual F*CK + cows are epic + ashram = keep your personal structure to maintain you energy flow. remember shit can go sideways & humor will save you. remember what people teach you doesn't have to be your truth. 3. NEPAL: follow the hunches + trust the intuition over the thinking brain + feelings + connection + stillness = for the love of god keep following your intuition, it will lead you to magical things. feeling deeply doesn't mean it's meant to be longterm. hiking mountains are good for the spirit & the body. 4. THAILAND: it is okay to release the old you + a new decade = permission to do it your way, to do it an alternative way, to remember we can live many lifetimes in this one lifetime. have a funeral for your old self. 5. VIETNAM: rest + warm food + nurture + recharge = listening to what your body & soul needs will go along way. learn about living with your cycle. rest when you need to rest. push when you feel you can push. 6. BALI TAKE TWO: muay thai + sunsets +sweat + family + coconuts + move body = being able to move your body is a privilege, remember it as such. having a relationship with family is a privilege, honor it as such. look at the sun early morning, throughout the day, and at night - you are a being that needs light. 7. AUSTRALIA: sunrise + salty swims +love + inner connection + feeling of home + red dirt + story telling + early mornings = when you believe in magic, more magic comes your way. it is okay to tell friends you love them. waking up early feels good. you have an important story to tell, you are living it, remember to share it. message me which country lessons you resonate with the most! xx Erica Follow Erica on Instagram: https://www.instagram.com/eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pinterest:  https://www.pinterest.com/erica_eternalexpansion/ Website:  https://www.ericaellle.com/

Tess helps witchy entrepreneurs with their mindset in a grounded approach that takes into consideration their lived experience. While also giving them the tools to grow their business with real-life tips that she has gained through her own experience. She has her own line of intentional products, host a podcast called Everyday Witch Podcast, is a professional tarot reader, and has created her own oracle deck - Little Deck Of Darkness. Highlights in this episode:  - How to connect & work with tarot  - Mindset shifts for an entrepreneur  - How to charge for your witchy spiritual services  - How tarot can help you with shadow work  xx Erica Connect with Tess:  Links: Https://linktr.ee/spellbindingg Follow Tess on Instagram: https://www.instagram.com/spellbindingg Listen to Tess's Podcast:  https://anchor.fm/everyday-witch Connect with Erica: Follow Erica on Instagram: https://www.instagram.com/erica.eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@erica.eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pintrest: https://www.pinterest.com/erica_eternalexpansion/ Spice it UP Mastery Mentorship: https://www.ericaellle.com/mentorship Level UP Course: https://www.ericaellle.com/course Soul FIRE Session: https://www.ericaellle.com/services

...omg i cant really believe its been 6 months... LIKE WHAT.. anywhoooo take a listen to 14 things that have learned while living on the road across the country. i will carry these lessons for the rest of my life and guarantee you can apply them to your life now xx Erica  Follow Erica on Instagram: https://www.instagram.com/erica.eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@erica.eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pintrest: https://www.pinterest.com/erica_eternalexpansion/ Spice it UP Mastery Mentorship: https://www.ericaellle.com/mentorship Level UP Course: https://www.ericaellle.com/course Soul FIRE Session: https://www.ericaellle.com/services