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Sick & Good Podcast

Author: Sick & Good

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Dustin Mesick, RDN and Colin Goodwin, PsyD are cancer survivors inspired by their personal experiences and incorporated this into their individual career paths in nutritional services and clinical psychology, respectively. The original concept to offer a support group that focused on body and mind was shifted with the emergence of the pandemic and evolved into the virtual platform of a podcast. In choosing the name of the podcast, Sick & Good Podcast was chosen as a double entendre, incorporating the last names of the co-hosts and promoting the possibility of a dialectical nature in physical illness (sick) and overall wellness (good). The mission statement for the Sick & Good Podcast states the purpose is to have conversations with medical and other healthcare professionals related to the cancer field on broad topics ranging from diagnosis to treatment and the recovery process with the hope to provide education and levity to cancer patients, survivors and other interested listeners. 

30 Episodes
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In this episode, we sit down with Dr. Tiffany Troso-Sandoval, a double board-certified medical oncologist with over 25 years of experience at Memorial Sloan Kettering Cancer Center and the founder of Winning the Cancer Journey and Second Look Oncology. Dr. Troso shares how her decades of caring for patients with breast and gynecologic cancers inspired her to build a private practice focused on one-on-one patient advocacy and education. She breaks down what it means to serve as a medical conci...
In this episode of Sick & Good, we meet with Dr. Samantha Siegel, an onco-primary care and survivorship physician at Kaiser Permanente, and a cancer survivor herself. As the Director of Cancer Survivorship at Kaiser San Francisco and cofounder of the PCP-ONC CARES program, Dr. Siegel is transforming how patients are supported from the moment of diagnosis through long-term survivorship. Dr. Siegel shares her own cancer journey and how it has profoundly shaped her practice, blending her per...
Thyroid Cancer Awareness & Management: Recorded Bonus CEU Podcast Episode Start : 06/01/2025 End Date: 03/25/2028 Description: Registered Dietitian and thyroid cancer survivor Julia Diaz, RD combines her professional expertise and lived experience to guide dietitians in supporting thyroid cancer patients and survivors. This 0.75 CEU-eligible session explores risk factors, diagnosis, treatment realities, and long-term survivorship strategies. Julia provides practical tools for navig...
In this episode of the Sick & Good Podcast, we sit down with Mary Mathew, MA, LMFT licensed psychotherapist and founder of Beyond Cancer LA, a private practice dedicated to supporting cancer patients, survivors, and caregivers. Mary shares insights from her recent presentation at the Cholangiocarcinoma Foundation Conference, highlighting the emotional challenges that often accompany a cancer diagnosis. Together, we explore common themes such as grief, adjustment, depression, anxiety, and ...
Jess shares her work as a social worker specializing in rural care at NaviCare. She he highlights rural health and the pivots to telehealth and how the pandemic has resulted in a resurgence of patients come back for cancer treatment. We explore ethical and moral dilemmas in treating patients in rural areas and the contribution to fragmented care. Jess relates her experience in oncology social work to line dancing and protecting her cubs. You know, like a line dancing Mama Bear. Please f...
Dr. Caroline Dorfman, PhD, is an Assistant Professor in the Department of Psychiatry and Behavioral Sciences in the Duke University School of Medicine. Caroline has conducted extensive AYA cancer research and offers her findings on topics of pain, fatigue, distress and sexual reproductive health. We examine barriers for onco-fertility and reproductive preservation as financial and value-based decisions and the conversation closes on health behavior issues and difficulties in overall well-bein...
Mary Baron Nelson, PhD, RN, CPRP, is an Assistant Professor of Pediatrics at Keck Medical School at USC. She imparts her previous clinical and research experience as a Nurse Practitioner at the Children Hospital Los Angeles in studying brain injury from childhood cancer treatment and names neurocognitive and psychosocial late effects of brain cancer treatment. She shares her approach on wellness through her various roles and highlights age-related differences between children and adults...
We're pleased to share our conversation with Rushil Patel, MD, on the intersections of religion and spirituality and cancer care. Dr. Patel is a Assistant Professor of Medicine at the O'Neal Cancer Center, University of Alabama Birmingham specializing in hematology/oncology. Our conversation spans his interest in oncology, focus on spirituality and religion in practice, personal research interest in exploring Dharmic faiths (Hinduism, Buddhism, Sikhism, Jainism) in active treatment and other ...
It's time to break out the periwinkle blue ribbons in support of Stomach Cancer Awareness Month. For this episode, we have special guest Jon Florin, who is the Executive Director and Chief Patient Advocate for No Stomach For Cancer. He provides education on gastric cancer by highlighting such issues as prevalence rates, health disparities, and the adjustments needed for a gastrectomy. We're happy to be honoring seahorses and platypuses with this episode to close the Cancer Awareness Series fo...
October is Liver Cancer Awareness month and Sarah Manes explains the Global Liver institute's theme that "October is for livers." She talks about her role within the organization and covers topics on advocacy, prevalence rates, risks, symptoms, treatment and survivorship for those affected with liver cancer. Additionally, Sarah highlights stigmas related to metabolic health and the uniqueness of the liver as a body organ. Please follow the link below for the Global Liver Institute and Sick ...
September marks the celebration of Thyroid Cancer Awareness month and our return to the Cancer Awareness Series with Julia Diaz, RD. Julia shares her personal cancer story and offers a comprehensive overview of thyroid cancer including prevalence rates, risk factors, symptoms, novel treatments and treatment effects. She explains the low iodine diet and speaks to other hot topics related to thyroid cancer. Please follow the links below to access Julia Diaz's professional website a...
Kailey Proctor, MPH, RDN, CSO, details the process for board certification as a specialist in oncological nutrition. She speaks on common fears, myth busters, and fad diets while discussing her approach to personalizing nutrition plans. Kailey illuminates the Academy of Nutrition and Dietetics guidelines, the "New American Plate" and ultra-processed foods in relation to cancer care. Please follow the link below to the City of Hope Orange County nutrition page: https://www.cityofhope.o...
July is Sarcoma Cancer Awareness month and our special guest in continuing the Cancer Awareness Series is the Chief Executive Officer of the Sarcoma Foundation of America, Brandi Felser. During this episode, she covers her personal story on how she got involved with the organization and describes prevalence rates, risk factors and how a sarcoma diagnosis is so unique in comparison to other cancers. Brandi also notes novel treatments, late effects and related survivorship issues often se...
June is National Cancer Survivor Month and we're privileged to have a conversation with you Wendy Hobbie, CRNP, of the Children's Hospital of Philadelphia. Wendy was a pioneer in developing survivorship programs and has been at the forefront of creating protocol for survivorship clinics. In this episode, she describes the process of transitioning pediatric patients to adult survivorship, challenges and barriers for survivorship and important aspects of cancer survivorship programs. Bonus cont...
May celebrates Bladder Cancer Awareness month and the special guest for this episode is Stephanie Chisolm, PhD, Director of Education and Advocacy from the Bladder Cancer Advocacy Network (BCAN). Stephanie talks on prevalence rates, diagnosis, and risk factors associated with bladder cancer. The conversation also spans from theory (the "field effect") to standards of care for treatment and resources offered by BCAN. Please follow the links to the Bladder Cancer Advoc...
April is Testicular Cancer Awareness month and Mike Craycraft the founder of the Testicular Cancer Society (TCS), a testicular cancer survivor and registered pharmacist graces us as our special guest continuing our Cancer Awareness Series. Mike details his personal cancer experience, available forums offered by TCS, his involvement in establishing American Urological Association testicular cancer guidelines, the importance of self-examination and novel treatments. Bonus content on central lin...
March is Colorectal Cancer Awareness month and Zac Getty, the Patient Education Manager at Fight Colorectal Cancer, covers topics ranging from risk factors to treatment to survivorship. Zac advocates for screening and dispels common misconceptions and stigmas associated with colorectal cancer. We're honored to partner with Fight Colorectal Cancer and are happy to make a contribution to this organization with any sale of our new merchandise. Please follow the link below to the Fi...
February is Gallbladder and Bile Duct Cancer Awareness month and Dr. Juan Valle joins us as the Chief Medical Officer from the Cholangiocarcinoma Foundation to talk about these rare cancers. Dr. Valle cites prevalence rates, distinguishes risk factors including regional-specific diets, illuminates novel treatment options and names common treatment effects. He graciously shares his research on medication efficiency in treating bile duct cancers and effortlessly manages to incorporate our pop-c...
Hui Amy Chen, MD, kicks off the Cancer Awareness Series with a discussion on cervical cancer. She shares her career path as gynecological oncologist and highlights topics including prevention as general guidelines including HPV screening, novel treatments, and social determinants of health related to cervical cancer. Additionally, Dr. Chen discusses clinical trials and other areas of research including integrative treatment approaches. Please follow the link to the Foundation for Wome...
Janice Baker, RDN, talks on cancer-related health conditions including diabetes, orthorexia and cachexia. As a diabetes educator, she discusses the comorbidity of cancer and diabetes. She defines orthorexia and challenges faulty thinking habits related to diet for cancer patients. Janice speaks to negative effects of "wasting syndrome." She describes her supportive approach to nutrition in navigating the these intersections. Please follow the link for the Oncology Nutrition Practice G...
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