English with Nab's Podcast

Each year, more than four million brides and grooms in the United States say ‘’I do’’ to each other. Unfortunately, around half of these couples end up divorcing within the first seven years of their marriage.  Decades-long marriage counselor Gary Chapman believes this is due to a wrong perception most of us have about marriage. According to him, couples need to prepare for marriage better, and in ‘’Things I Wish I’d Known Before We Got Married,’’ he uses his marital and counseling experience to teach them how.  So, get ready to hear what you need to know before saying ‘’I do!’’

Our habits of yesterday are who we are today. Consequently, it doesn’t really matter how successful you are at the moment – what matters is whether your habits are leading you toward success the moment after. With “Atomic Habits,” James Clear wants to nudge you in the right direction by providing you with an evidence-based framework that can help you build the habits you’ve always wanted to define you. So, get ready to learn how to achieve remarkable results through tiny changes and prepare to develop into a better person through a straightforward four-step program!

Most people think that creativity is some “mysterious and rare gift,” and even more think of it as being entirely about the arts – music, poems, movies, paintings, etc. According to John Cleese, one of the comic geniuses behind “Monty Python,” neither of these two common beliefs bears any relation to reality. “Creativity can be seen in every area of life,” he writes. “And anyone can be creative.” In this short and cheerful guide, he draws on cutting-edge research and his lifelong experience as a writer to get to the bottom of the creative process. So, get ready to learn something about the nature of creativity and prepare to hear a few hints and suggestions on how to get your own creative juices flowing!

Remember that time you talked to that friend about the differences between short-term and long-term memory? You probably don’t! We don’t blame you, we can hardly remember what we had for lunch yesterday. The book for today – appropriately titled “Unlimited Memory” – is written by someone who remembers not only all of his last week’s meals but also about 10,000 digits of Pi! Kevin Horsley is a professional speaker, learning assistant, an International Grand Master of Memory, and twice a Memory World Record holder. He’s right when he says that whether it is because of tomorrow’s exam or because of your wife’s anniversary, “memory is the cornerstone of our existence. It determines the quality of our decisions and, therefore, our entire life!” Fortunately, like so many other things, memory isn’t something we’re born with, but a tool that can be sharpened. Therefore, Horsley’s very actionable book offers many different ways on how you can do this. Let’s have a look at the most attention-grabbing ones.

Welcome to another episode of English with Nab’s podcast, this week we are talking about social media and how has changed the way we interact with each other and how we use the internet. Facebook, Instagram, TikTok, Twitter and others are many people’s daily companions. But for all the good they do, they are also extremely addictive. I will be talking about 10 arguments why you should get rid of your social media accounts right now. Get ready to learn about the darker side of social media!

Have you ever felt like you’re not in control of your life? Have you ever felt like you’re going nowhere and you want to do something about it but can’t figure out where to start? Have you ever felt like you’ve lost all motivation to chase your dreams and attain the life you desire, the life you most probably deserve? And why do we feel that your answer to all of these questions is a tentative “yes”? “A vibrant, genuine, and purposeful life is the right of all humankind,” Brendon Burchard reminds us in the first sentence of his immensely memorable 2014 book: “The Motivation Manifesto.” 

Most people learn how to read in elementary school and don’t have any developmental reading training afterward. As a consequence, they are probably trying to meet adult reading challenges with outdated, child-appropriate methods.  “Read Like a Pro” is here to mend this:  Get ready to learn how to read like an adult and prepare to become skilled at speed-reading!

Welcome, fellow bibliophiles, to a literary odyssey unlike any other! Have you ever felt the exhilarating rush of diving into the pages of a captivating book, eager to unravel its mysteries and glean profound insights? If so, then you are in for a treat, because today, we're embarking on a voyage through the art of active reading. In the immortal words of "How to Read a Book," this podcast is dedicated to readers and aspiring readers alike. Whether you're a seasoned bookworm or just beginning to dip your toes into the vast ocean of literature, there's something here for you. Together, we'll explore the essence of active reading and uncover its transformative power. So, if you're ready to embark on a journey of intellectual exploration, join me as we delve into the heart of this timeless practice and master its four levels of active reading. Get comfortable, grab your favorite beverage, and let's embark on this literary adventure together!

Welcome to my weekly audio-book, this week we gonna be talking about  How to draw out natural leadership from you and others. Have you ever thought about what it truly means to be a leader?  Often, we picture leaders as those with high-ranking titles or in positions of power. But what if that leadership is really something each of us is equipped to master? Despite the ancient urban legend that only certain people have what it takes, everyone can lead. That’s not just a little feel-good tidbit; it's a powerful truth that reshapes our understanding of what it means to guide the way for others. In this audio-book, you’ll explore how everyday people have sparked vast waves of change, and how you can do the same. So, ready to uncover the leader within you? Let's get started!

What would you say if you learned that scientists have discovered a revolutionary new treatment that extends human lifespan, improves memory, and protects from diseases? Moreover, it makes people feel happier and less anxious. The chances are you would be interested in trying out this miracle cure, right? The truth is, we can all enjoy the benefits  f this ‘’treatment.’’ We just need to regularly have a full night of sleep. In ‘’Why We Sleep,’’

Language has shaped how we think and act since the dawn of time. It is a universal experience, as natural as breathing – yet the influence of rhetoric remains hidden in plain sight. This book will help explain this curious phenomenon, to show how words can both inspire and manipulate us.Whether it’s the powerful pull of fitness communities like CrossFit, the cryptic draw of groups like Scientology, or the lure of multi-level marketing schemes, this book exposes the core linguistic methods that bond people to these networks.Discover the subtle yet powerful impact of language on your ideas and decisions, and equip yourself with the knowledge to control these influences in your daily life. This book is more than just a study of classic cults; it is a mirror that reflects “cultish” characteristics in everyday connections, from business to politics and beyond.Ready to learn how words shape worlds? Let’s begin.

There was a time when Dave Asprey wore size 46 pants and weighed more than 300 pounds. Lucky for him, that time is behind him. After struggling for a long time to lose weight and failing at every diet he tried, Asprey realized he had to create his own weight-loss program, one that would tackle his physical and psychological addiction to food. In his quest for a perfect diet, he discovered that fasting was the most effective way to achieve his goals. So, get ready to find out how you too can free yourself from food and all the ways it occupies your mind.

over 2 billion people worldwide speak English. From bustling metropolises to remote villages, English has emerged as the lingua franca of the modern era, transcending borders and uniting diverse cultures under a common linguistic umbrella.

Master the art of short but impactful communication. Remember when “You’ve got mail” was exciting? Now, your inbox and phone are most likely like overzealous salespeople, constantly flooding you with words and pings that turn your brain into a jumbled warehouse of information overload. That’s what living in the age of instant communication is like. People compulsively check phones, scroll feeds, and skim content in an addictive pursuit of dopamine hits. This exacerbates their inability to focus or retain information. Yet despite less available attention and the changing landscape, traditional forms of communication haven’t evolved. Professional communications continue pumping out verbose emails, articles, and books as if it were still 1980. The result is billions of wasted words.

In the era of fake news and misinformation it can be increasingly difficult to discern fact from fiction. We are buried in a deluge of information every day, so how do we identify the bullshit claims among them? Luckily, there are a few easy ways in which you can protect yourselves and others from falling for bullshit. The authors of “Calling Bullshit” teach a course of the same name at the University of Washington, so get ready to learn how to call bullshit from the master-bullshit-callers themselves!

What is your biggest dream? If you are struggling to answer this question, you have probably become so caught up in everyday life that you have forgotten about pursuing a goal. And if you do know the answer, what are you doing to achieve it? If you know what you want but are struggling to get there, maybe this podcast can help you. By adopting these principles into your everyday life, you can reach everything you ever dreamed of!  Get ready to learn how to become successful.

With more than 40% of people reporting unhappiness in their marriages, it should be no surprise that almost every second marriage ends in divorce. According to bestselling authors S.J. Scott and Barrie Davenport, the reason for this is not lack of love or passion  but lack of education about what it takes to maintain a happy relationship. That’s what their book “Mindful Relationship Habits” intends to provide. As stated by Scott and Davenport, its main purpose is to “teach you how to have a more mindful relationship by applying 25 specific habits and practices.” So, get ready to learn how to do just that!

Invest in things that never change. Success requires vision, so it’s logical that when you’re dreaming big, you turn your attention to the future. After all, vision boards and vision statements are designed to help us realize our goals and aspirations. Forward-looking tools are excellent ways to keep us motivated as we work towards success. But when we’re fixated on attaining our goals, we can sometimes forget to look to the past. And it’s in the past that we not only have the chance to learn from our mistakes, but we can also observe another important element of success human behavioral patterns. As humans, we typically repeat patterns and behave in particular ways. And then there’s the matter of circumstances beyond our control. These elements contribute to success, no matter how hard we’ve worked to make our dreams a reality. In this book, you’ll learn about some aspects of human behavior and history that never change, and where to invest your attention and efforts to generate higher returns and a happier life.

Some people seem to have a natural gift for getting other people. “The truth is, this ability is not really anything mystical, but a skill like any other that can actually be learned and mastered.” To prove this, in his comprehensive and insightful analysis of human behavior “Read People Like a Book”  hailed by some as a modern-day counterpart to Dale Carnegie’s classic “How to Win Friends and Influence People” let’s look closely at all the ways one can develop the valuable skill of analyzing and understanding other people’s emotions, thoughts and intentions. So, get ready to learn how to become a brilliant people-reader yourself!

Everyone is talking about self-care nowadays. Social media, advertisements, bloggers, life coaches, therapists they all often recommend it as a remedy for almost every problem you have. And while their premise about the power of self-care is correct, their self-care prescription is often incomplete. Contrary to the popular notion, caring for yourself does not only include treating yourself to occasional luxuries, such as a nice meal, exotic vacation, massage, or a long, hot bath. Self-care is more than that. It means taking responsibility for your well-being in all the important areas of your life. So, get ready to learn how to improve your health and happiness by taking care of yourself effectively!