Fiercely Bold with Lucie Mitchell

Do you believe in the power of manifestation? Some call it woo-woo, some trust the Universe and are lead by their spirit guides. I have been deliberately using the law of attraction for about 6 years. As I practice this law, I often come across many different techniques that help me manifest my desires, effortlessly. Here are a few tips to help you attract what you want, like magic! Some say “God”, some say “Buddha”, some say “Higher power”, I use the term “Universe”. No matter which name you prefer, these tips can work for all of us! Enjoy! Join the FAB Community here Check out the latest recipes on our website and grab this months Freebie "How to Slay Your Day in 7 Simple Habits"! To stay in the loop of all things Lucie Mitchell Text "FAB" to 254-457-5533

We did it! The Mitchells moved from Oregon to Texas! And at the start of the 2022 Heat Dome, so yeah this was fun! Breaking away from the norm on this podcast, join your host Lucie Mitchell as she shares all the adventures of traveling with a hubby, 2 teenagers and a 8 year old Chiweenie! All I can say is we made it safely and only one of us got a speeding ticket!  Join the Community here Check out the latest recipes on our website and grab this months Freebie "How to Slay Your Day in 7 Simple Habits"!

What makes you happy?! Really. I encourage you to stop for just a minute and think of a few things that truly make you happy. …Done? For everyone it will be different. It might be your family, puppies, a fresh margarita, a moment to yourself, your food getting delivered to you at a restaurant, vacation, laughs with friends, seeing the results of your hard work, a good book or show... It could be a million different things, but when it comes to yours, how often are you participating in things that make you happy? Join our host, Lucie Mitchell, as she explores some areas of your life in which you do have the power to grow and transform to create more happiness and contentment for yourself. Check out her website for more info on how to work with Lucie

A break in the norm but a special message to you all! In this episode, our host Lucie Mitchell shares about the special bond she had with her beloved Max over 12 years and the heartache of having to make the difficult decision to lay him to rest.  Rest in Peace sweet Maxwell Mitchell. You will be forever missed! 

Wheeew… what a ride this entrepreneurship thing is! Going into business for myself is both one of the most rewarding things I’ve ever done and the biggest pain in my butt! It’s truly like a relationship, you have the honeymoon stage followed quickly (like, VERY quickly) by the “holy sh**, what have I gotten myself into?” stage; and honestly, the cycle of those two stages really goes on… forever, as far as I can tell! In this episode, your host Lucie Mitchell shares the joys and struggles of becoming your own boss!  To work with Lucie, book a FREE Discovery Call Here

Spring is in the air and everywhere you turn there are blogs, social media posts, articles about getting that Summer Bod Ready! Eww....gross! Join your host, Lucie Mitchell, as she shares her tips on loving the body you are in and making fun and reasonable changes to live your best life this Summer! Check out her favorite meat and veggie marinade recipe here and a fun summer cocktail here To book a Free 30 Minute Discovery Call, click here

Let chat all about stress! Is it normal? What is the difference between healthy stress versus unhealthy stress? When is the last time you laughed? Join your host, Lucie Mitchell, as she shares how to identify stress within your environment and body and what her tops tips are to lower stress. Join the FAB Collective over on Facebook Check out our website

How many times does that inner voice try to convince you of a story about yourself or a situation that just isn't true? In this episode, join your host, Lucie Mitchell, as she shares her top 5 tips on how to change the Narrator aka that inner voice and remove the limiting beliefs in your subconscious mind. To get on the waitlist for the upcoming 12 week Renew You! Love Your Life Coaching Program, email Lucie Mitchell at fierceandbeautifulwellness@gmail.com

I'm back FAB Babes!!! After a much needed hiatus in Cancun, Mexico for 2 weeks, I am back with Season 2 of It's The FAB Collective. Join me, Lucie Mitchell, your host as I share all the fun details of my Caribbean Escape! In this season we are going to start unpacking all the things that cause us to get stuck in life. So stick around because we are about to unpack alot! Book Mentioned: Chasing The Bright Side by Jess Ekstrom Email Lucie Mitchell at fierceandbeautifulwellness@gmail.com

Ever get presented with a situation that sends you back to a core memory of a traumatic experience? We don't look for it but sometimes are thrown in unwillingly. In today's episode I share a recent experience and a few tips on what to do bring yourself back to that healed space.  Don't forget to join the FAB Tribe on Facebook

Did you know that the last 2 years has been a drastic upward trend in entreprenuership!? As a serial entrepreneur myself, I salute all of you, my fellow entrepreneurs. I see how hard you work and the passion you have to make your dreams come true! To those dreamers who have ideas that have yet to come to fruition, I thought I’d share a little bit of my experience. Join your host, Lucie Mitchell, as she shares why the timing couldn't be better to put your dreams into reality Click to join the FAB Community

Do you ever struggle with self-confidence? I think we all do at times. Especially in today’s world of social media, filters and photo shop, it’s way too easy to get caught up in comparison. The theme I’ve built my business on is Fierce and Beautiful – with the goal being to help my clients reveal a stronger, more confident, sexier, healthier and happier version of themselves. Join your host of It's The FAB Collective, Lucie Mitchell, as we unleash her top tips for going from broken, unconfident, and not so fierce to confident, fierce and beautiful!

You've had a stressful day at work, a fight with your partner, or you're just plain exhausted. What do you want to do? For a lot of people, the answer is "eat." I mean how many times have you gobbled something down, not because you were actually hungry, but because you were stressed, tired, bored, anxious, angry, or [insert emotion here]? Join your host, Lucie Mitchell, as she shares some tips on how to be more mindful and identify the emotions and the triggers that lead to emotional eating. Join the FAB Community https://www.facebook.com/groups/fierceandbeautifulcollective Check out the 2013 study mentioned in the podcast https://www.apa.org/news/press/releases/stress/2013/eating Article Mention: The Science Behind Emotional Eating: Why We Do It & How to Stop It

Emotions are the most present, pressing and sometimes painful force in our lives. We are driven day by day by our emotions. We take chances because we're excited for new opportunities and experiences. We cry because we've been hurt and we make sacrifices because we love. Without a doubt, our emotions dictate our thoughts, intentions and actions. But when we act on our emotions too quickly, or we act on the wrong kinds of emotions, we often make decisions that we later regret. Join your host, Lucie Mitchell, as we go over 5 tips to get some control of your emotions!  This podcast episode is provided for educational and informational purposes only and is not medical, mental health or healthcare advice.  The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.

Hey FAB Friends!!! Check out today's bonus episode giving you a true love story! Join me and my special guest, Eric Mitchell, aka the hubby as we share that time we met online and ended up married! It is our 18th wedding anniversary today and I wanted to share our story. Its different, unique, funny and very special to us and I know you will find some really value. Plus Drew Brees is involved...so yay!!!!

Hey FAB Friends! I am so excited for today's episode all about spring cleaning those goals in life and getting into action! When is the last time you took a good look at your life? Really. I know the days are busy and the weeks fly by, but when was the last time you checked in with yourself about how things are going? Are you doing things that make you happy? Are you working toward your goals? Are you moving forward, backward or standing still? Are you in need of some direction? If you have these questions, then this episode is for you!  I specialize in helping women find their way and their most fulfilling life! If you think you might benefit from some more tools, please reach out, as I would love to help you find them!

The FAB Collective with Lucie Mitchell is something I have wanted to create for the last 5 years. Sharing my story and tools and tips I have used to overcome fears, overcome adversity, become FIERCE and BEAUTIFUL from a broken and lost woman has been a dream of mine. Since healing myself holistically from childhood traumas and many years of doubt and self-sabotage, I have found my new life passion of helping others do the same. Are there bumps along the way? Oh for sure...but that is how we learn. I am a firm believer that life is too short to continue to carry the burdens of our past pains, childhood traumas, insecurities,  and social stigmas into adulthood. So welcome to this podcast! Where I use my humor, past experiences, recovery and holistic foods approach to help you reveal the new stronger, confident, sexier, healthier and happier version of yourself. Each week we will address topics that delve into those things that we are afraid of and how it holds us back in our day to day lives - and then focus on easy-to-implement advice and tools for how to overcome whats in your way...to be FIERCE and BEAUTIFUL. Join the Fierce and Beautiful Collective Facebook Group for daily and weekly tip, recipes, coaching and more https://www.facebook.com/groups/fierceandbeautifulcollective/

Tune in as I talk about a few of my favorites women in my life, share some interesting stories about my name and provide some background on this years theme for International Women's Day 2022! Click here to learn more Click here to join the fun on FB

Have you ever heard a story and became so captivated that you felt the emotions felt by the story teller? Join your host of It's the FAB Collective, Lucie Mitchell, as she recalls a story that impacted a very traumatic experience and the best possible way.  Click here to join The FAB Collective Community Click here to learn more about Lucie Mitchell

On this very first full episode of The FAB Collective you'll meet our host Lucie Mitchell. Tune in to hear her story and find out exactly what you can expect from this new podcast all about personal growth, leveling up, mom humor, mindset hacks and most importantly how to step into the Fiercest and most Beautiful You possible!  Click here to join The FAB Collective Click here to learn more about Lucie Mitchell