Lets Be Honest Before We Start Pretending

“That’s all folks” - Porky Pig, a favorite childhood quote that I completely botched on this episode and gave credit to Bugs Bunny!  Well I never promised perfection. I can’t believe we are at the very last episode of the podcast.  Today, we start at the very beginning and I share what I set out to do and what actually happened.  It’s been such an amazing adventure and I am so grateful you have been here along the way.Feel free to come back and listen in, this podcast will remain available for a long time to come.  Share it with others who could benefit from it and together we will continue to create an impact.Highlights from this episode:(1:15) LIFT(her) - here's what you want to know.(4:04) So this is it and it is bittersweet.(8:59) What a journey it's been, incredibly grateful.(11:47) So what's next...Referenced on this episode:Get on the Waitlist for LIFT(her) we start in JuneLeave Coach Kelly a Message HereLet's stay connectedThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

I can’t believe this is the second to last episode of this podcast.  Oh the places we have gone!  On today’s episode I thought it would be fun to share some impactful lessons I have learned along the way. I also share 7 questions to help you capture your learning as you complete the things that are important to you.  Results are GOLD and learning is PLATINUM, so let’s get into this!Let’s GO!Highlights from this episode:(4:02) Lessons I've learned from this podcast as the sun sets on it(6:16) Some shout-outs to important people(8:31) Making it P.O.P.(16:09) Helping people take the lead in their life.(19:25) Questions to ask yourself to capture your lessons along the way.Referenced on this episode:Join the “I Didn’t See That on the Bingo Card” Workshop hereGet on the waitlist for LIFT(her) Cohort 5- starts in June!Sign up for Coach Kelly’s News hereLeave Coach Kelly a Message Here Completion Questions for Learning:1. What have I completed?2. What have I learned? (Highs and lows)3. What worked?4. What did not work?5. Where did it transform my life and or the lives of others?6. How do I feel?7. How will I mark the milestone / celebrate?The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on...

Do you ever feel called to change but you don’t exactly know what the change is?  Sometimes we may not know but intuitively we know we must let go of something in order to invite change in.  That can be thrilling and scary all at the same time, and today we dive into this topic.  I have change occurring, and some big possibilities on the horizon. I share more about this in the episode and then talk about what it means to make a decision even when we don’t know what we don’t know.Jump in with me, it's a little bumpy but worth the ride!Highlights from this episode:(1:14) How do you know when it's time to change(3:59) Ready to tap into all your resources and move through change(5:48) BIG announcement(8:23) Let's talk about change and the decision making processReferenced on this episode:Join the “I Didn’t See That on the Bingo Card” Workshop hereSign up for Coach Kelly’s News hereLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

I am so excited to bring back Elisa Ellis of Turnkey Style to the podcast! She recently wrote a book, in two months, and it’s published and out in the world.  Also, it’s absolutely fantastic!!  Her book is “The Style Advantage” and she says what HR can’t say!  She is here to help you be the best version of you and exude confidence and her book is right on time.I know you will enjoy hearing from Elisa as she shares so much wisdom on today’s episode and you will feel inspired to BE the best version of you, one step at a time.Highlights from this episode:(3:01) Introducing Elisa Ellis!(5:46) The Writing Process and Overcoming Perfectionism(10:33) The Importance of Intentionality and Energy(16:52) The Role of HR and Dressing The Part(20:38) Looking Good = Confidence and ProductivityBuy “The Style Advantage” here:on her website: https://www.turnkeystyle.com/the-style-advantage-i-say-what-hr-cant/or on Amazon: https://rstyle.me/+LpmawVwA6i9QN8qsMJxpNwConnect with Elisa:elisa@turnkeystyle.comwww.turnkeystyle.comLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by a...

With the recent fires in Los Angeles I thought it was important to bring resources to our community here and am so grateful to have Wanda Vollmer of Peace of Mind Preparedness on today to help us understand the importance of BEing prepared, what can get in our way of that, and some amazing tips and strategies to have peace of mind should any disaster / emergency occur.As a child living on a ranch in San Luis Obispo, Wanda remembers the wildfires that would frequently threaten their property and livestock and will never forget being awoken in the middle of the night to evacuate during one particularly fast-moving fire. At the age of 24, she created her first preparedness and communication plan for her family and knew she found her calling.Wanda worked for the American Red Cross as a Community Engagement Manager, serving as the lead functional expert for Red Cross Preparedness programs and community partner development and reached over 10,000 individuals with community disaster education programs in addition to recruiting, training, and managing  volunteers.She currently serves as Captain of the Carmel C.E.R.T. Team (Community Emergency Response Team). This program focuses on disaster preparedness, search and rescue, team organization and disaster medical operations. They work side by side with first responders who rely on us during disaster situations. As a passionate community volunteer, Wanda is proud to serve many service organizations in her community.Let’s jump in!Highlights from this episode:(02:43) Wanda’s background and passion(06:20) The emotional impact of disasters(18:20) Out the door and in the station wagon(26:54) Join a fire-wise community(36:04) Just pay attention!Referenced on this episode:POMP-Emergency Kit ListPOMP-Family Communication PlanConnect with Wanda Vollmer:Post Office Box 221966Carmel, CA 93922831-915-3148 www.peaceofmindpreparedness.comFollow Wanda on InstagramLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The...

As many of you know, and some may not, at the time of this recording, Los Angeles is currently experiencing some of the worst wildfires in its history. Entire communities have been destroyed, families and animals are displaced, and firefighters and first responders are working hard.As an Ageleno this has been very hard and I thought today we would get vulnerable and talk about perspective and ways to BE through times of crisis.Many have asked for ways to help, and I have added them below.  Prayers are very welcome too.Thank you for listening today.  Be safe and love each other.Highlights from this episode:(01:13) The impact of the wildfires(03:25) My friends, and their experiences(07:25) Don’t forget these are human beings(10:01) The importance of perspective(14:04) Hope and resilienceReferenced on this episode:Vetted Resource Links to HelpResource Link for Animal Care & SupportFree Confidential 24/7 CRISIS TEXT LINE FOR Mental health Support - Text HOME TO 741741Leave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Cha cha cha changes!  Also known as transformations.  Who knew a leak and my word for the year would create so much learning, and yet it sure did.  Today we explore what it just might take to create change and transformation, to turn someday into a real day.  Hint, begins with YOU.  Ready? Let’s GO!Highlights from this episode:(03:54) LIFT HER 2025(06:24) Transformation!(11:30) Here to learn, grow and contribute(27:04) It's not all ponies and rainbows(32:15) I made up a new word!Referenced on this episode:Leave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Inspiration has struck, what now?No worries here, we dive into the very thing that will have you take inspiration to action to results!We will explore the 3D + BE Framework and you will be moving and grooving into the New Year with momentum, joy, and fulfilment, let’s go! Highlights from this episode:(02:27) So what is Intention?(04:26) Purpose and Energy(07:46)  The 3D + BE Framework(11:11) States of being and taking action!(12:57) Take the lead in 2025Leave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

What happens when inspiration is not striking?  You may feel like you are on auto-pilot just getting through another day.  Today we dive into that and I share some proven tools to help you move through those moments or even seasons.Ready for some inspiration? Let’s go!Highlights from this episode:(02:22) Are you ready for a leap of faith?(05:35) There's a season for everything(09:07) Opportunities to learn and grow(12:01) Where am I focussing my energy?(16:17) Creating completions and new goalsReferenced on this episode:Leave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Did you know that you choose your experience? Often, we believe that somebody else does, but that’s not true.  Something we have an unlimited bank account of is choice, and it is our direct access to possibilities and our experiences.  Today, we dive into that, and my vision is that you take the lead in your life with confidence and joy while leaning into possibilities vs what you think may limit you.Ready? Let’s GO!Highlights from this episode:(05:11) Unlimited possibilities (11:32) Our brains don’t love uncertainty(13:52) POP it(15:16) Each day is a brand new day(16:42) Being connected and presentReferenced on this episode:Leave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

What happens when it’s time for you take some downtime?  You are feeling a little crispy but know you want to end the week, month, year strong.  You have outcomes that at one time were important to you, and find you don’t have the energy, space, desire to stick the landing or even move forward.Today we address removing the should from it all and create permission for you to proceed with what is really true for you.Highlights from this episode:(02:09) My gift to you(05:54) Who am I being?(10:27) When things get jimble jambled(12:38) Where do I get to say NO?(17:55) You are preciousLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

“Ready is not Real” – I remember hearing this from my friend and accountability partner Cami McLaren and thought, that is so brilliant! You see we are really not ready for a lot of things. We want things, we want to change things, and often the question is asked…. ”are you ready?” Here's the thing…ready is not real. We are usually ready for a cup of coffee, a nap, a break, you get where I’m going. But when it comes to change we are not necessarily ready, but you know what change is real.  It happens, and we can either be in effect of it, or we can lean into it, and make some decisions to move through it. One of those things my husband and I faced a couple of years ago was planning for our death, not the warm and fuzzy kind of planning and absolutely necessary. Estate planning was something that had been on my list of things to accomplish for years, sound familiar?I’m not sure we were actually ready, but the reality or the realness of it was enough to compel us to take it on.  Enter Ali Goff! It was such a profound and powerful experience. So I thought, let’s have Ali on and create the REAL reasons that Estate Planning is essential and actually bust a few myths too. Ali, is the founder of Goff Legal, PC, a leading law firm specializing in estate planning, probate, and estate administration. Starting as a solo practitioner, Ali has strategically grown her firm into a respected enterprise with a dedicated team of legal professionals. As the business owner of Goff Legal, PC, Ali focuses on strategic leadership and business development, she oversees the firm’s direction, ensuring it remains at the forefront of estate planning services.Ali is known for her in-depth knowledge and expertise with wills, trusts, and durable powers of attorney. She was drawn to estate planning because it helps protect people and their families and provides peace of mind so they avoid complications for generations to come. Under Ali’s guidance, Goff Legal, PC offers comprehensive estate planning solutions tailored to each client’s needs.Highlights from this episode:(03:37) Are you ready?(07:10) We help dead people and future dead people(18:03) Busting a few myths(32:53) Knowledge is power(39:39) This is not a shady deal!Referenced on this Episode:Leave Coach Kelly a Message HereConnect with Ali:Email: Info@GoffLegal.comWebsite: gofflegal.comOffice number: (916) 625-6556Instagram: goff.legalFacebook: Goff Legal, PCPromotions/Offerings:Link to register for “A Very GRIM Estate Planning” WebinarThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s...

Do you ever feel stuck, stagnate, or drained? It happens to all of us from time to time and it’s not fun.  Today, I am so excited to have my dear friend and fellow leader Paige Killian from the “Time to Pivot” podcast on another exciting “crossover episode”. We share the times we have been stuck and get real about being willing to pivot to create rejuvenation, growth, and impact.Paige Killian, Founder and CEO of Everything With Style, her professional organizing company, is a wife, mom of two, multi-award-winning Keynote Speaker, host of two top-ranked, award-winning podcasts, bestselling author, and Mompreneur Strategist. She recently became the Book Launch Coach for Landon Hail Press and coaches aspiring speakers and bestselling authors to take their message to the stage! Paige speaks to women around the world about the importance of getting organized, embracing change, and pivoting with confidence. She shares how to do this with her simplified 3-step, goal-setting strategy, that eliminates overwhelm and inspires action! Let’s dive in!Highlights from this episode:(02:40) Similar beginnings(07:01) It's so important to stop and pause(15:28) Business besties(26:54) Let's freaking GO!(41:37) Giving ourselves permission to let goReferenced on this Episode:Leave Coach Kelly a Message HereConnect with Paige:Visit Paige's WebsiteConnect with Paige on InstagramThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast...

Do you ever feel like you’ve got to hang onto something for a myriad of reasons? The question is this, “is it serving you?”  Really.  My guest Elisa Ellis reminds us on today’s episode we are not the same person we were, so let it go so that you can step into who you are today.I am thrilled to have Elisa Ellis back on the podcast sharing her wisdom.For close to a decade, Elisa has been transforming closets and the lives of women in the US and internationally. Her impeccable sense of style is what sets her apart from her peers and her clients can’t get enough of her expertise. Elisa isn’t interested in trends – she is incredibly passionate about helping her clients look and feel their very best in every conceivable situation and she will stop at nothing until she has achieved the perfect look.Some women see clothes as a vehicle for personal expression. Other women see fashion as just a necessary evil. Then there are the women who get giddy at the thought of finding the perfect outfit for the perfect occasion with the perfect person. Now, with Elisa Ellis, ALL types of women can look confidently exceptional in the way that suits them best.Highlights from this episode:(02:44) You’ve gotta shed the old to step into the new(07:49) Are you dressed for the part?(11:47) Moving forward(18:29) Why did I take all this stuff?(21:27) The guilt of spending money on yourselfReferenced on this Episode:Episode 151 Transform Your ConfidenceLeave Coach Kelly a Message HereConnect with Elisa and Resources:Follow Elisa on InstagramConnect with Elisa on LinkedInElisa’s Website   Email: elisa@turnkeystyle.comFree Giveaways PageFive Day ChallengeTo learn about working with me book a Style Inspo Session The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and...

I often get asked this question, “can I listen in to one of your LIFT(her) Group Coaching calls?” The answer is no because they are private to the group.  Until today, you are in for a treat because in LIFT(her) we have a monthly Community training, and the group was a resounding YES when asked if we could record it for the podcast.  On today’s episode we look at the power of who you BE in order to take action and do the things required to have exactly what you want in your life.  It’s a special episode and I am so grateful to the group for saying YES and inviting you in.Take a listen and let’s get to BEing!Highlights from this episode:(05:03) Today is your day to really dive into being(09:15) Challenge the paradigm(12:08) A state of being is not a goal(19:14) My most favorite state of being is curious(39:24) The doubters don’t run the showReferenced on this Episode:LIFT(her) EARLY Bird Pricing begins 9/17 - jump in here!Leave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Do you know what motivates you? I imagine it is situational of course. Are you internally or externally motivated, or perhaps a combo of both? Today we dive into MOTIVATION and how to have it work for you more consistently.  We also explore whether we can motivate others or not?  Ready to be PUMPED, let’s go!Highlights from this episode:(02:25) Some dates for your calendar(04:51) An internal and external force(11:47) Maintaining integrity(13:40) Without action, motivation can dissipate(20:04) It’s ok to take a break!Leave Coach Kelly a Message HerePromos currently:LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Congratulations to Cohort 3 who just launched! Doors will open again in September and we start in October…Get on the waitlist to be the first to hear about Early Bird PricingThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series is September 10th, 17th, and 24th, we can’t wait to see you there!SIGN UP HERE! Can’t make it live? Replays available to all who sign up.The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you...

Episode 201: Burnout with Morgan PotterHave you ever experienced burnout? Burnout is a deeper form of exhaustion caused by constantly feeling “swamped”, and it’s not a badge of honor. Today my guest Morgan Potter and I dug into what it is, what it isn’t, and how to set yourself up to not have it. Morgan shares her experience of it and what she is doing to change that. Get ready to be inspired because we get to live fully the best versions of ourselves, it’s time!Highlights from this episode:(6:26) Finding harmony in life(9:58) Redefining success and work-life harmony(16:13) Burnout culture and the importance of self-care(30:37) Prioritizing life's "burners" for harmony and joy(39:37) Trusting intuition and lowering burnout(49:44) Living authentically and courageouslyReferenced on this Episode:Episode 197: Harnessing Your Energy with Morgan PotterReal Self Care by Pooja Lakshmin, MDEssentialism BookEffortless BookMorgan's Etsy ShopMy YouTube ChannelLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: a...

Episode 200: Completion Release EnergyEver feel behind, incomplete, that comes with a helping of heavy energy?  Well look no further than today’s topic about completion. We dive into what completion is, what it creates, and I share a personal story about the absolute difference it makes.  Ready to be complete?  Let’s jump in!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy.  Sign up here. We start 9/10! Highlights from this episode:(05:11) Completion and its physical and emotional releases(10:39) Releasing energy to make space for new things. (15:42) Persistence and discipline(25:25) My Fibromyalgia diagnosis, trauma, and healing.(31:12) Improve your well beingReferenced on this Episode:Real Self Care by Pooja Lakshmin, MDEpisode 196 Myth Busting – Energy Matters!Episode 197: Harnessing Your Energy with Morgan PotterEpisode 198: I Have ToEpisode 199: Choose Your ExperienceLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would

Episode 199: Choose Your ExperienceThis may be unpopular opinion and let’s go there anyway.  Do you believe we choose our experience?  We do this whether consciously or subconsciously, so why not be conscious about having the best experience you can have in any situation.  Tune in and let’s make some choices!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy.  Sign up here. We start 7/30! Highlights from this episode:(07:52) We choose our experience (10:51) Uncle Fester on the freeway(15:38) Energy flows where attention goes(18:33) We choose our attitude and mindset(24:56) Let go of worry and doubtReferenced on this Episode:Episode 198: I Have ToLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Episode 198: I Have To...What to do, what to do, when everything feels like a “have to”! Think about that for a second, how do you feel when you “have to” do something? Does it feel heavy, inspiring, joyful, fulfilling? Probably heavy. We’ve been conditioned to use the “have to” language which 100% contributes to our mindset and attitude about anything. Today, I’m challenging that on this episode. We always have a choice, and imagine if you actually “get to” in life.Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 7/30!Highlights from this episode:(4:40) Asking for help(9:41) Owning your choices(14:07) Seeing things differently(23:04) How will you show up?Referenced on this Episode:Episode 196 Myth Busting – Energy Matters!Episode 197: Harnessing Your Energy with Morgan PotterLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it’s right on time!  We can’t wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let’s Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique