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WOMAN UP with The Sister Brand
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WOMAN UP with The Sister Brand

Author: The Sister Brand

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WOMAN UP is the unapologetic, real-talk podcast for women in their 40s (ish) who are done playing small. Hosted by sisters Lana and Laura, this show dives into the chaos, connection, and contradictions of midlife womanhood. From careers and parenting to marriage, perimenopause, and the messy middle — no topic is off limits. Whether you're reinventing yourself, rediscovering your voice, or just need a laugh (and maybe a little sisterly advice), WOMAN UP is your go-to space to feel seen, supported, and strong as hell. Tune in bi-weekly for raw stories, relatable rants, and midlife motivation.

17 Episodes
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Got an Episode Idea? Comment? Chat With The Sisters! It’s fair to assume most of us are skeptical of customer service today. Service providers seem to say the right things to get the sale, then they ghost you. We want to feel important as customers. We want someone to understand our wants, our needs and then be honest in helping us make our decisions. Do that and we’ll gladly become customers… REPEAT customers. But that doesn’t seem to be the focus of service providers. True - we also need to...
Got an Episode Idea? Comment? Chat With The Sisters! When your heart says one thing, but your head says another… How do you choose? Do you use logic to make sound and rational decisions for the best outcome? Or, do you lean on emotion to feel your way through the situation? The sisters reveal stories of their own personal and business tugs-of-war, and what ultimately won… In this episode, if you’re thinking of important life changes, you’re being influenced by both emotion an...
Got an Episode Idea? Comment? Chat With The Sisters! You don’t need a BUSINESS to have a BRAND. Knowing who you are and what you stand for (and don’t) is all part of your personal brand. Just think of who you admire - chances are you’re aligned with their BRAND. No, that doesn’t mean you don’t need a logo… LOL (although there are exceptions - listen to find out!) Think of your brand as living with intention as your authentic self. Your personal brand is also the backbone of small bus...
Got an Episode Idea? Comment? Chat With The Sisters! If your plan was to lose some weight… would you eat a donut a day? New Brunswick Moms Josee and Alicia lived on a Tim Hortons diet for 28 days… and lost a substantial amount of weight. No meal plans, no cheat meals, no calorie counting, and no broccoli. This was part of a mindset shift for both. Josee had become frustrated at existing weight loss programs pushing a scarcity mindset telling women they had to invest $$$ in someone else’...
Got an Episode Idea? Comment? Chat With The Sisters! Skydiving. Investing in crypto. Airport sushi. Everyone’s RISK threshold is different. But sometimes the biggest risk is not taking a risk at all… Danielle Redner thrives on that four letter word. When the $400 million company she co-founded stopped filling her soul, she dove headfirst into what DID. Redner is the founder of Taylor Danielle - a women’s online boutique that’s committed to showcasing apparel by CANADIAN designers...
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