The Barbell Ballerina®
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© Lili Pfeifer
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Welcome to The Barbell Ballerina™ Podcast! Join your host Lili Pfeifer, professional dancer, certified personal trainer and entrepreneur each Wednesday to discover the most effective cross training tips, her personal experiences in the performing arts, running a business, finding balance, and more.
72 Episodes
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Nutrition for the Performing Athlete™: The dancer’s complete roadmap to fueling like a pro in 30 days.
FREE: Snack Ideas for Your Dance BagNutrition for the Performing Athlete™ Course
TBB App Workout SubscriptionFoot And Ankle Foundations CourseJUMPstart: Jumps CourseConfidence Code: Master your Form in the GymMindset Magic: Journal Prompts for DancersAudition Season Survival GuideSpotify Gym PlaylistTBB InstagramFree Month of WHOOPSprout Living Protein: BALLERINA20
TBB App Workout SubscriptionFoot And Ankle Foundations CourseJUMPstart: Jumps CourseConfidence Code: Master your Form in the GymMindset Magic: Journal Prompts for DancersAudition Season Survival GuideSpotify Gym PlaylistTBB InstagramFree Month of WHOOPSprout Living Protein: BALLERINA20
TBB App Workout SubscriptionFoot And Ankle Foundations CourseJUMPstart: Jumps CourseConfidence Code: Master your Form in the GymMindset Magic: Journal Prompts for DancersAudition Season Survival GuideSpotify Gym PlaylistTBB InstagramFree Month of WHOOPSprout Living Protein: BALLERINA20
Free Month of WHOOP
TBB App Workout Subscription
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Spotify Gym Playlist
TBB Instagram
Sprout Living Protein: BALLERINA20
TBB App Workout Subscription
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Spotify Gym Playlist
TBB Instagram
Free Month of WHOOP
Sprout Living Protein: BALLERINA20
LIMITED TIME OFFER: The Audition Season Bundle
FREEBIE: The Ultimate Audition Season Checklist
TBB App Workout Subscription
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Spotify Gym Playlist
TBB Instagram
Free Month of WHOOP
Sprout Living Protein: BALLERINA20
TBB App Workout Subscription
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Spotify Gym Playlist
TBB Instagram
Free Month of WHOOP
Sprout Living Protein: BALLERINA20
TBB App Workout Subscription
Free Month of WHOOP
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Spotify Gym Playlist
TBB Instagram
Sprout Living Protein: BALLERINA20
TBB App Workout Subscription
Free Month of WHOOP
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Spotify Gym Playlist
TBB Instagram
Sprout Living Protein: BALLERINA20
TBB App Workout Subscription
Free Month of WHOOP
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Train Like an Athlete Hoodie
Spotify Gym Playlist
TBB Instagram
Sprout Living Protein: BALLERINA20
TBB App Workout Subscription
Free Month of WHOOP
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Train Like an Athlete Hoodie
Spotify Gym Playlist
TBB Instagram
Sprout Living Protein: BALLERINA20
Jeanne-Marie Branche has over six years working in the digital marketing industry and over ten years working and training in the dance industry.
Her expertise and on-going learning in digital marketing coupled with her experience in the dance industry has produced massive results for her clients.
Jeanne-Marie works with some of the biggest brands in the dance industry such as Dance Studio Owners Association, Dance Ed Tips, and Dance Labs.
She's developed working strategies and content that has produced over 800k views (multiple times), thousands of leads, and overall increased engagement on social media platforms. (likes, saves, shares, comments).
You can find her @relevemarketing on Instagram and her website relevemarketing.com
TBB App Workout Subscription
Free Month of WHOOP
Sprout Living Protein: BALLERINA20
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Train Like an Athlete Hoodie
Spotify Gym Playlist
TBB Instagram
Free Month of WHOOP
Sprout Living Protein: BALLERINA20
TBB App Workout Subscription
Foot And Ankle Foundations Course
JUMPstart: Jumps Course
Confidence Code: Master your Form in the Gym
Mindset Magic: Journal Prompts for Dancers
Audition Season Survival Guide
Train Like an Athlete Hoodie
Spotify Gym Playlist
TBB Instagram
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