Skin Talks

In this episode of Skin Talks, Beate and Natascha sit down with Mike Vivier, founder of Vivier Skincare, to decode the science of skin health and share insider strategies you can actually trust. What You’ll Learn: - Why daily sunscreen is your #1 anti-aging tool (and how modern formulas feel like a hydrating primer)   - The hidden risks behind “clean” and “organic” beauty labels—and what true pharmaceutical grade means   - How improper cleansing can strip your skin’s barrier and microbiome (plus the right way to wash and dry)   - The 360° approach: why 80% of your skin’s appearance comes from lifestyle, water, sleep, diet, exercise & sweating   - Deep dive into Vivier’s nine tailored Vitamin C serums—from basic L-ascorbic acid to peptide-boosted formulas—and how to pick the right one for your skin stage   - Quick hacks for reversing sun damage, reducing inflammation, and boosting collagen at a cellular level Connect With Us Hosts   Beate → https://www.instagram.com/beatevonhuene/   Natascha → https://www.instagram.com/nataschaschillinger/   Our Website   https://bskinenvie.ca/   Stay Connected   New episodes every Wednesday   Instagram → https://www.instagram.com/skintalkspod/

This episode of Skin Talks goes beyond creams and serums to explore the most important skincare ingredient of all: your mindset. In our February solo episode, Beate and Natascha (founders of Boutique Skin Envie) dive into the art of self-love, showing you how to catch and flip negative self-talk, build simple gratitude and journaling rituals, and lean into both traditional and alternative therapies to rewire your brain for confidence and calm. Whether you’re battling body-image shifts during pregnancy or midlife changes, these real-life stories and bite-size strategies will help you show up as your best, most radiant self-inside and out. Connect With Us Hosts Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website https://bskinenvie.ca/ Mentioned in This Episode ALASTIN Skincare Restorative Skin Complex → https://bskinenvie.ca/products/restorative-skin-complex?currency=CAD&variant=42351908847847&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=3dca368608fd&cvg_source=google&cvg_cid=18027419162 Use code SKINTALKS15 at checkout for 15% off your first order. Stay Connected New episodes every Wednesday Instagram → https://www.instagram.com/skintalkspod/

Feeling overwhelmed by the Ozempic/GLP-1 craze and worried about its effects on your skin? In this episode of Skin Talks, Beate sits down solo with skincare expert Valerie Potter-Johns to unpack the science behind GLP-1 weight-loss drugs, the rapid skin aging that can follow dramatic weight loss, and how you can protect and restore your skin, topically and holistically. Hosted by Beate von Huene of Boutique Skin Envie, this episode covers: • What GLP-1s are and how they work for diabetes and weight loss • Why rapid fat and muscle loss shows up first on your face • The four “D’s” of GLP-1 skin changes: Deflation, Deep wrinkles, Dehydration, Density loss • How diet, hydration, protein and resistance training are your first line of defense • The truth about “GLP-1 in skincare” claims and why no cream actually contains Ozempic • Introducing VoluLift by IMAGE Skincare, patent-pending 4D formula to firm, hydrate, and plump post-weight-loss skin • Real clinical results: +20% volume, +22% firmness, −20% wrinkle depth in just 12 weeks • Expert tips on timing pro treatments, choosing ingredients, and setting realistic expectations Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Guest: Valerie Potter Johns→ https://www.linkedin.com/in/valerie-potter-johns-5256bb45/?originalSubdomain=ca Website & Shop: 🌐 https://bskinenvie.ca/ Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

Feeling overwhelmed by today’s beauty and wellness trends? In this episode of Skin Talks, Beate and Natascha are joined by special guest Raquel Merlini, a registered nurse, IFBB pro bodybuilder, and medical-spa owner, to cut through the noise. From Ozempic and other GLP-1 drugs to protein myths, body-image pressure, and the latest non-surgical treatments, they cover it all. What you’ll learn:   • GLP-1 medications (Ozempic, Wegovy) – how they work, pros, cons, and long-term questions   • The connection between weight loss drugs, muscle mass, and skin laxity   • Why strength training and protein are crucial for women (and how to budget for clean eating)   • Emotional eating, body-image trauma, and building a healthy relationship with food   • Sculptra vs. dermal fillers, when to choose collagen stimulators and when to opt for instant volume   • PDO threads – the red flags, costs, and realistic outcomes   • CO₂ resurfacing vs. Fotona and how exosomes can speed healing   • Tips for finding an ethical, experienced aesthetic provider and managing realistic expectations   Connect With Us   Hosts:   Beate → https://www.instagram.com/beatevonhuene/   Natascha → https://www.instagram.com/nataschaschillinger/   Guest:   Raquel Merlini → https://www.instagram.com/rskinadmission/ Website & Shop:   🌐 https://bskinenvie.ca/   Stay Connected   New episodes every Wednesday   📱 Instagram → https://www.instagram.com/skintalkspod/

🧴 Feeling confused by all the retinol talk? In this episode of Skin Talks, we demystify vitamin A, from its surprising origins in skin-cancer research to why your skin actually needs it every day. 💡 Hosts Beate and Natascha of Boutique Skin Envie sit down with Dr. Des Fernandes, pioneering plastic surgeon and founder of Environ Skin Care. Learn how vitamin A works at the cellular level, why sun exposure depletes your stores, how to choose true retinol products (and avoid the marketing hype), and exactly how to build a safe, effective routine, no more burning, peeling, or wasted dollars. 👇 Watch, subscribe & join the skincare conversation. In this episode: 00:00:00 Podcast Introduction & Hosts   00:01:44 Melanoma Case Sparks Prevention Focus   00:03:23 1959 Vitamin A & Early Skin Cancer Paper   00:05:07 First Harsh Retinoid Reaction   00:10:05 Retinoid Forms & Skin Actions   00:12:18 UV-Induced Vitamin A Deficiency   00:17:28 Sunlight’s Cumulative Depletion   00:19:02 Topical Vitamin A Restores Levels   00:22:20 Daily Topical & Oral Recommendation   00:23:20 Pregnancy & Vitamin A Dilemma   00:29:08 Long-Term Users vs Non-Users   00:36:47 IU vs Percentage Comparison   00:38:10 Packaging & Manufacturing Tips   00:44:50 Building Retinol Tolerance   00:48:33 Retinol Benefits at Any Age   00:50:59 Sun Sensitivity & Application Timing   00:52:10 Start Low, Go Slow Frequency Guide   00:54:50 Debunking Retinol Myths   00:56:35 Signature Rapid-Fire Q&A   01:00:09 Closing Remarks & Resources Connect With Us   Hosts:   Beate → https://www.instagram.com/beatevonhuene/   Natascha → https://www.instagram.com/nataschaschillinger/   Our Website:   🌐 https://bskinenvie.ca/   Mentioned in This Episode   Environ Skin Care → https://www.environskincare.com/ca/ Stay Connected   New episodes every Wednesday   📱 Instagram → https://www.instagram.com/skintalkspod/

🧴 Ready to simplify your routine and cut through the skincare noise? In this episode of Skin Talks, Beate & Natascha dive into what 2026 has in store, from the rise of minimalism and ingredient transparency to decoding retail vs. professional vs. medical-grade skincare. 💡 Learn why “less is more” matters, how to question marketing claims (yes, even tampons!), and why expert guidance is key when you pick your next serum or SPF. 👇 Watch, subscribe & join the skincare conversation! What do we talk about in this episode? • Top skincare trends for 2026: minimalism, personalization, transparency • The real differences between retail, pharmacy, professional & medical-grade lines • Why so many brands defy easy labels, and when you need medical direction • How AI & ChatGPT are changing the way we research ingredients • The one habit that will transform your skin: daily SPF Get ready for honest, science-backed insights and practical tips you can use today. Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

Ready to ring in the New Year with glowing, hydrated skin? In this special holiday episode of Skin Talks, Beate & Natascha share their go-to pre-party and next-day recovery skincare rituals—from gentle enzymatic exfoliation and targeted multi-masking in the bathtub to pro tools like ice rollers, microcurrent devices, and gua sha. You’ll learn: • How to prep your skin with a CO₂ re-oxygenating mask before any in-office procedure • The difference between enzymatic and mechanical exfoliation • Customizing 3-in-1 masks to address pores, fine lines, and dullness • Realistic steps for New Year’s Eve—whether you’re out on the town or cozy at home • Quick recovery hacks: ice roller tips, hydrating serums, electrolytes, plus hydration vs. moisture explained Plus, stick around for our year-end sit-down with Dr. Nadia Hagenimana, an ENT surgeon turned aesthetic medicine provider, on why beauty is part of healing, the 360° approach to skin health, managing patient expectations, and the future of regenerative treatments & AI in medicine. Consider this your ultimate guide to healthier skin and lasting confidence as you head into 2026! 👇 Watch, subscribe & join the skincare conversation! Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website 🌐 https://bskinenvie.ca/ Podcast IG 📱 https://www.instagram.com/skintalkspod/ Mentioned in This Episode Hydrinity Restorative HA Serum → https://bskinenvie.ca/products/restorative-ha-serum?_pos=1&_sid=e9b29e695&_ss=r&variant=47358811603175 SkinMedica AHA+BHA Exfoliating Cleanser → https://bskinenvie.ca/products/aha-bha-exfoliating-cleanser?_pos=1&_psq=SkinMedica%20AHA%20BHA%20Exfoliating%20Cleanser&_ss=e&_v=1.0&variant=40631995138234 Biophora Enzyme Exfoliator → https://bskinenvie.ca/products/enzyme-exfoliator?_pos=1&_psq=Biophora%20Enzyme%20Exfoliator&_ss=e&_v=1.0&variant=42064638902503 Jan Marini Bioglycolic Cleanser → https://bskinenvie.ca/products/jmsr-bioglycolic-face-cleanser?_pos=1&_sid=c83e31497&_ss=r&variant=42084241113319 Valmont Prime Renewing Pack → https://bskinenvie.ca/products/prime-renewing-pack?_pos=1&_sid=b0e1e5ba0&_ss=r New episodes every Wednesday!

In this enlightening episode, Beate and Natascha delve into the whirlwind of skincare as they discuss the overwhelming impact of social media on beauty standards and the consequential issue of 'skin fatigue'. As the year draws to a close, the duo sheds light on how a hectic lifestyle can affect your skin and shares personal anecdotes, effective treatments, and product recommendations, like retinol and vitamin C, to rejuvenate tired complexions. Additionally, they reflect on realistic goal-setting for the new year and emphasize the importance of conscious consumption, encouraging listeners to make informed decisions for healthier skin and a more balanced life. Tune in for a candid conversation that prioritizes well-being over perfection and offers practical advice to navigate the chaotic world of skincare with confidence and clarity. Join us to start your journey towards a happier, more radiant you! Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

🛌 Unlock the Secrets of Restful Sleep 💤: This episode of Skin Talks takes a deep dive into the world of sleep with our special guest, Dr. Suhas Kshirsagar, a renowned Ayurvedic physician. Join hosts Beate and Natascha as they explore how sleep impacts overall health, beauty, and wellness. Dr. Suhas shares invaluable insights into the circadian rhythm, debunks sleep myths, and provides practical tips to achieve an optimal sleep routine. Learn why sleep is considered the most potent anti-inflammatory and immunomodulatory activity and discover the ancient art of awakened sleep, a meditative journey that transforms your rest into a rejuvenating experience. 🧘‍♀️ 💡 Tune in as we discuss how modern lifestyle disrupts sleep, the significance of a regular bedtime routine, and how essential sleep is for both expecting mothers and their babies. Discover how practices like self-reflective journaling and meditation can enhance sleep quality, allowing you to embrace a healthier, happier, and more vibrant life. 👇 Dive into the world of restorative rest, subscribe for more thoughtful conversations, and become part of the Skin Talks community! Buy the book "Awakened-Sleep": https://www.hachettebookgroup.com/contributor/dr-suhas-kshirsagar/ Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

Feeling overwhelmed by skincare trends and social media hype? Join Beate and Natascha from Boutique Skin Envie on Skin Talks as they welcome dermatologist Dr. Paul Cohen to dissect the world of skincare, separating fact from fiction! In this episode, they tackle the growing pressure for "perfect skin," especially among young people, the dangers of blindly following influencer advice, and the crucial role of expert dermatology. Dr. Cohen shares invaluable insights on sun protection, retinol use, and the importance of regular skin checks. Get ready to ditch the confusion and embrace a personalized, science-backed approach to healthy, happy skin! Key Highlights: - The impact of social media on skincare expectations (especially for kids!). - Why expert advice trumps influencer trends. - Essential skincare tips for all ages. - Debunking skincare myths about retinol and sun protection. - The importance of regular skin cancer screenings. Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

🧴 Is your skin freaking out with the changing seasons? This episode of Skin Talks tackles the dreaded compromised skin barrier! Learn how to identify the signs (flakiness, redness, burning!), understand what causes it, and get a simple plan to restore your skin's health and glow. 💡 Beate and Natascha from Boutique Skin Envie break down the science behind your skin barrier in easy-to-understand terms. They'll share practical tips, product recommendations, and even lifestyle changes to help you prep and protect your skin before it goes into SOS mode. Plus, they reveal a surprising connection between your inner well-being and your outer radiance. 👇 Watch, subscribe & join the skincare conversation. As the weather changes and the holiday season ramps up, your skin can easily become dry, irritated, and reactive. Beate and Natascha explain what a compromised skin barrier really means and why over-exfoliating and aggressive treatments can actually make things worse. They offer actionable advice for building a gentle, effective routine focused on hydration and nourishment. Plus, they emphasize the importance of prioritizing self-care (sleep, healthy fats, movement) to support your skin from the inside out. Don't wait until your skin is in crisis, learn how to protect it now! Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

🦷 Dive into the World of Dentistry: Unveiling the Secrets to Lifelong Oral Health This enlightening episode of Skin Talks takes a detour through the often-overlooked aspects of dental health with a special guest appearance by Dr. Joe Scalia. Join hosts Beate and Natascha as they explore the profound impact oral health has on overall wellness and self-confidence. Dr. Joe shares captivating insights from dental care for babies to the unique challenges faced by the elderly, emphasizing the crucial role of maintaining good habits throughout life. Discover how dental issues can subtly impact your health and get tips on preserving your pearly whites. Whether you're a dental novice or a seasoned pro, this episode is packed with valuable knowledge.  🎧 Tune in now and ensure your smile remains radiant and healthy for years to come. Connect With Us: Hosts: Beate Instagram → @beatevonhuene Natascha Instagram → @nataschaschillinger Our Website: 🌐 https://bskinenvie.ca/ Stay Connected: New episodes every Wednesday 📱 Instagram → @skintalkspod

🧴 Is clean beauty really clean? Dive into the science behind skincare with Maxwell Stock, founder of Epicutis, in this episode of Skin Talks. 💡 Beate and Natascha from Boutique Skin Envie explore the meaning of "clean beauty" with Maxwell Stock, discussing ingredient quality, the impact of inflammation, and the importance of a minimalist, health-focused approach to skincare. Learn about Epicutis's unique approach to formulation and the role of the skin's microbiome. 👇 Watch, subscribe & join the skincare conversation. This week on Skin Talks, Beate and Natascha sit down with Maxwell Stock, founder of Epicutis, to demystify clean beauty and explore the science driving truly effective skincare. Maxwell Stock shares his journey from growing up in a lab to creating a brand focused on skin health over fleeting trends. They delve into the critical role of inflammation, the importance of high-quality ingredients and the often-overlooked skin microbiome. Discover how Epicutis is changing the conversation around skincare with a minimalist approach rooted in science and a commitment to transparency. Get ready to rethink everything you thought you knew about clean beauty! Connect With Us: Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Mentioned in This Episode ALASTIN Skincare Restorative Skin Complex → https://bskinenvie.ca/products/restorative-skin-complex?srsltid=AfmBOorRqhCqAptK9lURI7MAHgwV9c4agriGs7vNCi9CrHcOcICgambU&variant=42351908847847 Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

🧴 Are you overwhelmed by skincare claims and unsure who to trust? This week on Skin Talks, Beate and Natascha interview Jennifer Chiang, a scientist with a fascinating journey from biophysics and genomics to the world of skincare formulation. 💡 Jennifer shares her insights on: - Debunking common myths about Vitamin C oxidation and antioxidant effectiveness. - Understanding the importance of evidence-based skincare and how to identify valid clinical studies. - The crucial role of sunscreen and the foundational steps for a healthy skincare routine. - The power of combining at-home care with professional aesthetic treatments for optimal results. 👇 Learn how to navigate the confusing beauty industry, prioritize skin health over fleeting trends, and make informed decisions about your skincare routine. Beate and Natascha welcome Jennifer Chiang to discuss the science behind skincare. Jennifer explains the differences between marketing claims and genuine scientific evidence, offering practical tips for consumers to evaluate products and build effective routines. She emphasizes the importance of understanding skin health at a cellular level and challenges common misconceptions about ingredients like Vitamin C. Discover how to cut through the noise and build a skincare strategy that truly works. Timestamps 0:00 – Intro to Jennifer Chiang's journey and the importance of evidence-based skincare. 7:00 – Jennifer’s early scientific pursuits: Biophysics, Genomics & Pharma 11:00 – Vitamin C debunking oxidation in skin products 19:00 – The essential skincare routine. The ABC's of skincare 27:00 – Clinical studies in skin care: How to be sure the science is valid 36:00 – Aesthetic procedures, the best source of growth factors? 44:00 – Rapid fire questions: The future of skincare Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

🧴 Feeling lost in the skincare chaos? This episode of Skin Talks dives deep into the confusing world of skincare trends, misinformation, and the pressure to achieve "perfect" skin. 💡 Hosted by Beate and Natascha from Boutique Skin Envie, this episode explores the impact of social media, the importance of expert advice, and the quest for healthy skin over fleeting trends. 👇 Watch, subscribe & join the skincare conversation. Skin Talks is BACK! After a break to re-strategize, Beate and Natascha dive into the chaotic world of skincare and wellness. In this episode, they discuss the overwhelming influence of social media, the dangers of chasing trends, and why consumers are losing trust in the industry. They explore the pressure to achieve "perfect" skin, especially for young people, and emphasize the importance of expert advice and a personalized, science-backed approach to skin health. Get ready for a new season of elevated conversations and a 360-degree approach to well-being! Timestamps 0:00 – Intro 2:00 – The pressure of "perfect" skin on social media 7:30 – Chaos and confusion in the skincare industry 15:00 – The importance of expert advice vs. influencer trends 22:00 – Consumer trust and the reality of skincare 30:00 – Rapid fire questions: The future of skincare Connect With Us Hosts: Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website: 🌐 https://bskinenvie.ca/ Mentioned in This Episode Vivier C E Peptides → https://bskinenvie.ca/products/c-e-peptides?_pos=1&_psq=Vivier%20pepti&_ss=e&_v=1.0&variant=40631886446778 Colorescience Sunforgettable® Face Shield Flex SPF 50 → https://bskinenvie.ca/products/sunforgettable-total-protection-face-shield-flex-spf-50?_pos=1&_sid=f7fe0cd03&_ss=r Stay Connected New episodes every Wednesday 📱 Instagram → https://www.instagram.com/skintalkspod/

In this episode, Dr. Andrew Dargie takes us deep into the evolving world of aesthetic medicine, from the science behind injectables and bio-stimulants to the truth about threads, Baby Botox, and skin taping. With a strong emphasis on training and safety, he unpacks the risks of non-reversible treatments and the limitations of popular at-home trends.  Together, we explore the social media-fueled beauty standards shaping consumer choices and the growing importance of asking the right questions. Whether you're curious about preventative treatments, concerned about injectables during pregnancy, or simply looking to age gracefully, this conversation offers clarity in an industry often clouded by trends. Links:  Follow Dr. Dargie on Instagram.  Learn more about Dr. Dargie here.  Check out The Botox Course.  Discover all things Boutique Skin Envie here.

What if small daily choices could transform your well-being? In this episode, Ayurvedic wellness practitioner Sonia Sharma shares her personal journey from a career in government to embracing the ancient science of Ayurveda. We explore the foundational principles, like the five elements, doshas, and digestive fire (Agni), and how they relate to gut health, mental clarity, and nutrition. Sonia offers insight into the power of daily routines, detoxification, and reconnecting with nature through a personalized and practical Ayurvedic approach. Links:  Learn more about Sonia here.  Jump on a free discovery call here.  Join her events here.  Discover all things Boutique Skin Envie here.

In this episode, Amy Chen joins us from ZO Skin Health to explore the complexities of pigmentation, melasma, and skin discoloration. We dive into the impact of hormones, sun exposure, and lifestyle on skin health, and why preconditioning and protection are key before starting any treatment. From the use of hydroquinone to the benefits of Bright Alive, Amy shares how ZO’s comprehensive protocols support long-term skin clarity. Whether you're dealing with summer flare-ups or hormonal pigmentation, this episode breaks down what it takes to manage pigmentation safely and effectively, for all skin types. Links:  Shop ZO Skin Health here.  Follow ZO Skin Health on Instagram.  Connect with Amy on Instagram.  Discover all things Boutique Skin Envie here.

As the seasons change, so should your skincare. In this episode, we explore how to intuitively adapt your beauty routine for summer, from layering SPF to embracing self-tanners and hydration heroes. We spotlight standout wellness brands like Imare's skin-boosting gummies, Alcami’s energizing matcha blend, and Alea Protection’s clean menstrual care. Plus, we take a deep dive into the cult-favorite Biologique Recherche and what makes it the gold standard in professional skincare. Tune in for practical tips, product recs, and why listening to your skin is the ultimate act of self-care. Links:  Shop Alcami.  Shop Alea.  Shop Biologique Recherche. Discover all things Boutique Skin Envie here. 

In this episode, Diana Perez, a physiotherapist and wellness expert with over 40 years of experience, shares the essential, yet often overlooked, pillars of true health. From the profound impact of chronic stress and trauma on the nervous system to the critical importance of sleep and breathing techniques, Diana offers a holistic roadmap to healing. Learn how integrating practices like yoga therapy and functional medicine can regulate the nervous system, restore vitality, and move you from merely surviving to thriving.  This conversation is a powerful reminder that small, mindful lifestyle changes — starting with sleep hygiene and breathwork — can lead to profound improvements in both mental and physical health. Links:  Connect with Diana on Facebook.  Discover all things Boutique Skin Envie here.