I Woke Up Like This

In this episode, Dr. Claudia reflects on the lessons learned throughout 2025, emphasizing the importance of personal growth, self-acceptance, and the challenges faced in establishing boundaries. She discusses the significance of clarity over outcomes, the role of money in life, and the transformative power of gratitude. Each lesson serves as a stepping stone towards deeper self-awareness and authenticity, culminating in the understanding that adequacy is inherent and not earned.

In this episode, Dr. Claudia Thompson explores the theme of self-adequacy and personal empowerment. She discusses the importance of recognizing one's own power and wisdom, the illusion of inadequacy, and the necessity of standing up for oneself. Through affirmations and personal anecdotes, she encourages listeners to embrace their true selves, clarify their energies in relationships, and face challenges as opportunities for growth. The conversation emphasizes that everyone is enough and capable of achieving their goals, urging listeners to trust themselves and take action towards their desires.

In this episode of 'I Woke Up Like This', Dr. Claudia Thompson addresses various questions from her audience, focusing on themes of stress, fear, self-trust, spirituality, and personal empowerment. She emphasizes the importance of understanding and managing stress, building self-trust through small commitments, and establishing healthy boundaries to foster peace of mind. Dr. Claudia also shares insights from her own spiritual journey and encourages listeners to embrace their personal growth paths.

In this episode, Dr. Claudia Thompson explores the profound connection between our physical bodies and spiritual gifts. She emphasizes the importance of nurturing our bodies to access intuition and spiritual understanding, while also addressing the cultural narratives that shape our body image. Through personal anecdotes and insights, she encourages listeners to heal their relationship with their bodies and embrace self-love as a pathway to spiritual growth.

Your energy is your most valuable currency — but are you treating it like a luxury item? In this episode of I Woke Up Like This, I unpack Taylor Swift’s powerful reminder: “You need to look at your energy like a luxury item… not everyone can afford it.” We’ll dive into: Why your energy is worth more than time or money How to stop energy leaks and reclaim your power Boundaries as invitations, not walls The nervous system connection to protecting your frequency Real-life examples of how honoring your energy changes everything If you’re ready to stop pouring yourself out and start treating your energy as the rare, magnetic force it is, this conversation is for you. Subscribe for weekly episodes on spirituality, healing, and living from your highest self.

In this episode, Dr. Claudia explores the concept of aligned love, emphasizing the importance of understanding what love truly is, the difference between conditional and unconditional love, and the necessity of setting boundaries for self-love. She discusses the process of manifesting aligned relationships, the role of sexual energy, and the significance of finding one's soul family. The conversation highlights the journey of personal growth and healing, encouraging listeners to tap into their inherent love and recognize the energy they emit into the world.

In this episode, Dr. Claudia explores the concept of manifesting from one's soul's highest alignment. She outlines a three-step process for effective manifestation: feeling the pull, visualization, and taking messy action. Dr. Claudia shares personal anecdotes and insights on how to navigate the challenges of manifestation, including the importance of overcoming limiting beliefs and utilizing the reticular activating system to focus on positive outcomes. The conversation emphasizes the fluidity of the manifestation process and encourages listeners to refine their approach as they grow.  

In this episode, Dr. Claudia discusses the importance of authenticity in today's world, emphasizing the need to embrace one's true self amidst societal pressures. She reflects on her personal journey, the significance of healing, and the transformative power of aligning with one's energy. The conversation highlights the collapse of curated personas and the rise of genuine connections, urging listeners to prioritize self-acceptance and integrity as they navigate their paths.

Today I answer questions from the community covering becoming attuned to spiritual guidance, healing and shadows work, protecting your energy, and receiving messages while anchoring into the 3D world.

A couple notes about awakening and why it's difficult.

Anger is prevalent in the collective energy, learn how to transmute it.

Sharon Stone is an Academy Award nominated Actress, Golden Globe winner, Artist, Author and Humanitarian. Join me for a conversation with Sharon talking spirit, intuition and everything in-between.

Resistance to change is something everyone struggles with. Understanding where it comes from and how to move through it will allow you to step into the life you've been wanting.

The beginning stages of Awakening can be confusing and I hope this episode makes things more clear.